Ash Wednesday: rising from the ruins of life

40 Shades of Lent by Fr. Nicanor F. Lalog II
Ash Wednesday, 02 March 2022
Joel 2:12-18 ><}}}}*> 2 Corinthians 5:20-6:2 ><}}}}*> Matthew 6:1-6, 16-18
Image from Google.

For the third straight year, we enter the Season of Lent in the most unusual conditions in the world. Perhaps, even surreal. We had in 2020 the start of the COVID-19 pandemic persisting through 2021 up to the present that has altered the way we live and how we look at life.

Just when we felt like “Easter” coming in 2021, there came the stronger Delta variant at around this time that claimed so many lives among us.

Now in 2022 after we have all the vaccines available to put COVID-19 in control with a “tamer” variant Omicron, we have a more serious concern with Russia invading Ukraine.

To a certain degree, it is “good” this had happened at this time when we are starting the Lenten Season with Ash Wednesday that reminds us the question we should be asking is not “where is God” but “where are we, his people”?

It has always been the same question ever since – of “where are we in relation to God” every time there are man-made and natural disasters like wars and famine, epidemics and plagues, or earthquakes, drought and floods.

It is easier to blame God for all of our troubles because he is always silent, never answering us back; but, it is in his silence when we also realize the truth that we are the ones who have drifted apart from God, who have gone lost away from him who is always looking for us, waiting for us to come back.

It is in the silence of God that he is most present especially when we are deep in sin and sufferings.

Even now, says the Lord, return to me with your whole heart, with fasting, and weeping, and mourning; rend your hearts, not your garments, and return to the Lord, your God. For gracious and merciful is he, slow to anger, rich in kindness, and relenting in punishment. Why should they say among the peoples, “Where is their God?” Then the Lord was stirred to concern for his land and took pity on his people.

Joel 2:12-13, 17b-18
From istockphoto.com by Getty Images.

Lent: A coming home to God for us mortals, sinners, and ruined

Lent is a “coming home” to God with Ash Wednesday serving like a porch that leads us inside the “house of God” with each of its five Sundays acting like a door opening us closer and closer into the innermost room where God is.

In the shadows of the war in Ukraine, the COVID-19 pandemic and the heated national elections in our country, let us focus on the practice of giving of ashes every Ash Wednesday which is a gesture often mentioned in the Bible.


Ashes remind us first of all, of our mortality, that we shall all die one day. This is the reason why we priests say “Remember that you are dust and to dust you shall return” (Gen.2:7) while imposing ashes on your foreheads in the form of a cross.

And there lies the good news too of Ash Wednesday: we do not just die, rot and return to ash because at the end of time, we shall all rise again to become whole – body and soul – like Jesus Christ!

From ravenscov.org.

Though we are marked for death, Ash Wednesday reassures us of our resurrection and salvation in Christ signified by the ash in the form of a cross on our foreheads.

Ashes signal our readiness for repentance as expressed in the new formula in the imposition of ashes, “Turn from sin and believe in the Gospel”.

Recall how in the Book of Jonah when the king of Nineveh removed his royal robe, covered himself in sackcloth, and sat in ashes upon hearing Jonah’s preaching as he ordered too his people to do the same that averted the wrath of God.

In the gospels of Matthew and Luke, we find how Jesus lambasted the people of Chorazin and Bethsaida for not repenting upon seeing his mighty deeds, so unlike the pagans at Tyre and Sidon who would have “repented long ago in sackcloth and ashes” (Mt. 11:21 & Lk.10:13).

Ashes also signify ruin, destruction and devastation in life like Job who had lost all precious to him when he said, “(God) He has cast me into the mire; I am leveled with the dust and ashes” (Job 30:19).

It is the most applicable signification of ashes to us today in this time of prolonged pandemic with its deep emotional and psychological impact on everyone trying to grapple with life’s many challenges as we try to start anew almost daily.

The feeling is best described by the Book of Lamentations in the aftermath of the destruction of Jerusalem: “Those accustomed to dainty food perish in the streets; those brought up in purple now cling to the ash heaps” (Lam. 4:5).

Indeed, that ash on our foreheads reminds us of the ruin we are into as an individual, as a nation, as citizens of the world.

How often did we have to shelve and postpone our many plans in life since 2020 due to this pandemic with its recurring surges now worsened by this war at Ukraine launched by Russian president Putin?

We were already sighing in great relief the past weeks with declining cases of COVID when suddenly – to our great disbelief and dismay that this can still happen in the 21st century when Putin invaded Ukraine, casting the world into another grave danger of unimagined proportion.

And lastly, who does not feel ruined after all these years of the pandemic worsened by decadent politics that has gone into an abyss of filth and insanity?

Now more than ever we could feel and experience the “ash heap” we are into with only God who can raise us up and cleanse us again.

Photo by Ms. Jo Villafuerte, 21 February 2022.

Lent is a joyful season!

Contrary to what most people believe, Lent is not all that drab and dry. While its prevailing mood is of sobriety and seriousness in the light of its call for penance, fasting and almsgiving, Lent is a joyful season preparing us to Easter.

St. Paul tells us in the second reading that “now is the day of salvation”:

Brothers and sisters: We are ambassadors for Christ, as if God were appealing through us. We implore you on behalf of Christ, be reconciled to God. Behold, now is the acceptable time; behold, now is the day of salvation.

2 Corinthians 5:20, 6:2

To be reconciled with God who is “gracious and merciful, slow to anger, rich in kindness, and relenting in punishment” begins right inside our hearts when we open it – rend – so it may be cleansed of sins for Jesus to dwell inside again.

Like our reflection last Sunday, it is the truth of the heart that must be expressed on this Ash Wednesday, that must be cleansed and “repaired” after so many beatings and ruins especially these past years (https://lordmychef.com/2022/02/26/taking-jesus-to-the-heart/).

It is the heart that must be strengthened and converted by our lenten practices because its purity is revealed by our very lives, the kind of life we lead, the aura we project even if half of our face is covered by the face mask.

This is the very essence of the Lord’s calls in the gospel to do these practices “in secret”, not be seen by others that it becomes more of a show. It is God whom we must please, not the people; to enter into one’s room is to enter into one’s self to meet God with our true selves, without our usual alibis, of ifs and buts.

From Google.

This is the grace of Lent that begins on this Ash Wednesday: it is God who actually comes to us, to meet us, to work in us in his “mercy and graciousness” so we may experience his loving presence again despite all our sins and troubles.

Life is a daily Lent, a cleansing of our hearts, a repairing of our hearts ruined especially when we have truly loved and ended up being misunderstood and persecuted.

Do not worry, human love is always imperfect; only God can love us perfectly. That is what Ash Wednesday is reminding us, that we are finite and sinful, ruined most of the time but always open to God who never leaves nor forsakes us his children.

In this spirit, let us also not forget that Lent is a journey we take with others, a daily exodus from darkness to light, from sickness to healing, from ruins to newness, from sin to forgiveness and grace.

Photo by author, Lent 2019.

We come home to God together as a people, as a family, as brothers and sisters in Christ.

May our gathering together on this Ash Wednesday be an occasion to free ourselves from the ever-growing threats of individualism that has marked our age with everyone feeling a celebrity, even playing God.

Please don’t forget to practice fasting and abstinence today to create a space for God and for others in your heart.

Have a blessed and safe Lenten season, everyone!

Taking Jesus to the heart

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday Week VIII-C in Ordinary Time, 27 February 2022
Sirach 27:4-7 ><}}}}*> 1 Corinthians 15:54-58 ><}}}}*> Luke 6:39-45
Photo by author, 2016.

We enter the Season of Lent this week with Ash Wednesday as the Ordinary Time takes on a long break until June; hence, our gospel this Sunday is a fitting cap to the teachings of Jesus these past three weeks about discipleship.

After expounding on the need to love like God full of mercy even to enemies, Jesus now speaks in parables citing ordinary experiences in life to underscore “wholeness” in one’s self that is rooted in one’s heart where speech and being go together.

True discipleship in Christ is taking into heart his words by putting them into practice – of walking the talk – to bear fruits in our lives of holiness.

Jesus told his disciples a parable: “Can a blind person guide a blind person? Will not both fall into a pit? A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks.”

Luke 6:39, 45
Photo from news.abs-cbn.com, 2020.

Our heart, our center of being

People often make various gestures of the heart to convey the message of love especially when posing for pictures. But of all these gestures, nothing beats those two hands shaped like ears and put together to look like a heart.

It is the best sign of the heart, of two ear lobes joined together because a loving heart is one that listens, never judges just like what Jesus taught us last Sunday.

Most of all, one’s heart is always known by its words and actions wherein the actions speak louder than words! In this symbolism, we find the inner dynamics of speech and being perfectly together.

See in the three parables of Jesus in today’s continuation of his sermon on the plains, we find this primacy of listening to his words and putting them into practice: guides cannot guide others unless they have clear eyesight; the hypocrisy of seeing other’s faults unmindful of one’s own faults; and, how every tree is known by its fruit.

Jesus is calling us today to an “education of the heart” so that we may have open ears, open hearts, open minds, and open arms to be truly his disciples!

It is with the heart that one must listen to the Word to produce good and plentiful fruit, it is in the heart where every disciple of the Lord must meditate and treasure his Word like his Blessed Mother Mary “who kept all these things, reflecting on them in her heart” (Lk.2:19).

When the heart is cleansed of its impurities, it opens to God and to others, gets filled with the Holy Spirit to become like the Father who is merciful and loving as revealed by Jesus Christ.

Recall how in Genesis God created everything by simply speaking because his speech and being are one. In the prologue of the fourth gospel, we find how the Logos – the Word who is Jesus Christ became flesh to save us and make us experience God himself which he fully expressed while proclaiming the Book of Isaiah in the synagogue at Nazareth while launching his ministry (Third Sunday, 23 January 2022).

This Sunday we find everything coming to full circle, showing us the whole picture of Jesus and his mission, of his plans for us to be like the Father.

And here lies our problem so often when our words betray our true character, when our speech and being do not match, when what we say is far from what we live.

Image from Google.

Our sharing in the power of God to love

Of all that God has created, only humans were gifted with the ability to communicate intelligibly. Unlike the animals and other creatures, only us humans can speak to express what we feel, what we know, what we want.

Our ability to communicate is in fact a sharing in the power of God, a power to serve in love like Jesus, not power to dominate or lord it over upon others as the world sees and uses it.

This is why Ben Sirach reminds us in the first reading to hold our praises of any person, especially the eloquent speakers because words are empty unless supported by actions. One’s real worth is found in times of trials and tests like “what the potter molds in the furnace” (Sir. 27:5).

It is Jesus Christ himself, his very words who purify us his disciples to be able to preach his good news of salvation to others in words and in deeds without any duplicity and hypocrisy.

Photo by Ms. Jo Villafuerte, 21 February 2022.

The Lord is not asking us to stop criticizing nor be silent in the midst of so many injustices and evil around us. That remains an integral part of preaching the good news, of standing for what is true and just; however, Jesus is demanding us his disciples to always examine our very selves to see the kind of deeds that arise from our hearts.

Our actions, our very lives reveal the purity of our hearts, of our intentions and of our sentiments.

This is the reason why we priests and bishops are always doubted and even questioned by so many faithful whenever we denounce the many ills in the society, when we speak against social injustices, against corruption in government because our lives do not match our words. The worst and most painful part of it is when people see our “double-standard” with priests who lead lives so far from the Good Shepherd, that instead of taking care of the flock, there are some of us who take advantage of the poor sheep entrusted to us!

Today’s gospel challenges us, especially us your priests, if we lead a truly Christian life with preferential options for the poor?

Let us not be contented with outside appearances only, especially this coming Lenten Season. Take Jesus and his words into our hearts.

Discipleship is not about frequenting the church, reciting all the prayers, observing all the rites and rituals and devotions nor just denouncing the wrongs in the society nor fund-raising for so many projects for the benefit of the poor.

Discipleship is bringing to fruition all our prayers and faith expressions to loving service for one another. If not, we might just stay home so as to minimize the damages and hurts to the Body of Christ.

Let us continue to strive in purifying our hearts with the Word so that we may bear much fruits of good works in our lives, to “be firm, steadfast, always fully devoted to the work of the Lord, knowing that in the Lord your labor is not in vain” (1 Cor. 15:58). Amen.

Have a blessed week ahead!

Photo by Ms. Jo Villafuerte, 21 February 2022.

Anniversaries are for the hearts

QuietStorm by Fr. Nicanor F. Lalog II
Homily for the 55th Anniversary of Our Lady of Fatima University and
Fatima University Medical Center, 14 February 2022
From Facebook, 14 February 2022.

Every anniversary is a celebration for the heart, of the heart.

Every anniversary is an occasion to look and examine our hearts, to fill our hearts with gratitude and joy for the gift of life and existence, of mission that continues despite and in spite of so many things; a time to cleanse our hearts of pains from the hurts of the past; and, most of all, to open our hearts anew to more challenges and opportunities for deepening and fulfillment.

In keeping with our tradition, we gather on this Valentine’s Day to praise and thank God for his outpouring of blessings in the past 55 years to Our Lady of Fatima University and the Fatima University Medical Center.

Despite the disruptions and problems COVID-19 had caused us that continues to this day, our hearts are overflowing with thanksgiving and great hopes for better tomorrow for our beloved OLFU and FUMC.

Consider it all joy, my brothers and sisters, when you encounter various trials, for you know that the testing of your faith produces perseverance. And let perseverance be perfect, so that you may be perfect and complete, lacking in nothing.

James 1:2-3
Photo from Facebook/OLFU.

St. James reminds us today of yesterday’s sermon on the plains by Jesus Christ that truly blessed are those who are poor, hungry, weeping, and maligned and persecuted for standing for what is true (Lk.6:20-26).

Inasmuch as we greatly dislike inconvenience and sufferings, failures and powerlessness, poverty and sickness, we have experienced that true growth and maturity can only happen by going through difficulties that bring out the best in us through time than the instant gratifications and feel-good sensations offered by the world.

Those who have been with us for over 30 years have witnessed how our University and Medical Center have grown from initially two buildings – the old hospital and nursing school – here at the Valenzuela campus along McArthur Highway now composed with 16 buildings with five other campuses in Quezon City, Antipolo (with another medical center), San Fernando, Cabanatuan, and Sta. Rosa in Laguna.

There were so many difficulties and even mistakes during those years but everybody persevered, hurdling all the trials to establish Our Lady of Fatima University and the Fatima University Medical Center as one of the leading centers of learning and medical sciences in the country with its innovative courses and programs available to more people.

We strived. And we never stopped.

Photo from Facebook/OLFU.

When the COVID-19 pandemic came in 2020, many of our plans were deferred but we continued to persevere in this modern crisis. It is still the most difficult trial we have ever faced in our lives, changing so much the way we live these days.

Despite the uncertainties and yes, fears, we sought ways and new methods in dealing with the crisis, becoming the first school of medicine to offer limited face-to-face classes. Eventually, we opened many of our courses to limited face-to-face classes last year still ahead of other schools and universities.

It was during these difficult years of the pandemic when our vision and mission have become most clear than ever to be a fount of “truth and mercy” during this great period of crisis by “rising to the top” through innovative new methods and approaches in the fields of education, medical sciences and management.

Truly, trials perfect and make us complete as men and women ready to serve and lead others to achieving their dreams and caring for the sick.

St. John of the Cross said “The soul that walks in love is never tired and never tires others.”

On this day of the hearts as we celebrate our 55th anniversary, let us borrow from this great mystic of the Church his words with a slight twist, “The heart that walks in love is never tired and never tires others”.

Our Lady of Fatima University and Fatima University Medical Center in Antipolo, photo from OLFU/FB.

In the gospel we have heard the story of the Mary’s visitation of her cousin Elizabeth then six months pregnant with John the Baptist. Mary had just conceived through the Holy Spirit our Lord Jesus Christ and she hurriedly went to visit Elizabeth.

A beautiful scene of two great women together, conversing and rejoicing in God. Very rare in the bible do we find two women together in one scene and Luke presents this to us to remind us of the wrong perception at that time – that sadly persists to this day – of women taken for granted and looked down upon. Most especially the Virgin Mary who came from the obscure town of Nazareth and compared with her cousin Elizabeth who came from a family of priests, the Blessed Mother was a “nobody”, a simple, country maiden.

But in Mary’s simplicity, we find an important aspect of the heart – of being open to God, of always welcoming Jesus into our hearts to allow ourselves to be his instruments of change. What a beautiful coincidence or divine will that largely behind the success of Our Lady of Fatima University and Fatima University Medical Center are three great women too! – our late co-founder Mrs. Juliet Santos, our President, Dr. Caroline Santos-Enriquez and Chairperson of the Board of Trustees, Dr. Yvonne Santos-Guevarra.

Filled with love for God and for her cousin Elizabeth, the Blessed Virgin Mary went in haste to visit her to show support and recognition to the plan of God to the baby in her womb; filled with love in her heart, Mary visited Elizabeth to share in God’s divine plan of saving mankind.

Aside from facing trials with perseverance, Elizabeth tells us today another thing about true blessedness through Mary: believing that the words of God will be fulfilled!

Photo from OLFU/FB.

My dear friends, the Administrators and Board Directors of Our Lady of Fatima University and Fatima University Medical Center, our dear students and faculty members, fellow employees, and alumni: on this Valentine’s day we not only look into our hearts but also give our hearts to Jesus as the Blessed Virgin Mary had told us at Fatima, Portugal over a hundred years ago.

Like our Lady of Fatima, let our love for God flow to our love for one another.

Like Mary at Fatima, let our love for others be more intense and encompassing in leading men and women into knowledge and wisdom, well-being and health.

Like Mary at Fatima and through her prayers, let our hearts be cleansed and purified to make our faith more firm and our hope more vibrant in Christ who calls us to follow his truth and imitate his mercy. Amen.

A blessed happy 55th anniversary to you!

Keep my heart in you, Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Scholastica, Virgin, 10 February 2022
1 Kings 11:4-13   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 7:24-30
Photo from ABS-CBN News, medical frontliners making the heart sign, 2020.
Your words today, O Lord,
invite me to examine closely
where is my heart especially after all
the triumphs and gains I have had
lately, after being showered with
your many blessings.

When Solomon was old, his wives had turned his heart to strange gods, and his heart was not entirely with the Lord, his God, as the heart of his father David had been.

1 Kings 11:14
Keep my heart entirely yours, Lord;
I am afraid that like Solomon,
I may have also been like him
with my heart being stolen from you
by the very blessings you have
showered me with like health
and some degrees of comforts,
triumphs and successes.
I do not ask for more pains and
sufferings, dear Jesus; just keep 
my heart closest to you always
like that Syrophoenician woman in
the gospel who begged you to heal
her daughter possessed by the devil;
she was witty and wise in her answer
to you:  "Lord, even the dogs under
the table eat the children's scraps"
(Mark 7:28) that you have her child
healed. 
So many times, Lord, in our wisdom
and intelligence, we rationalise 
everything to justify what we want
and what we do like Solomon;
so many times, Lord, our wisdom
could not prevent our being ruled
by our hearts and selfish interests that
we keep on doing what we know is not
right and sinful; so many times, Lord, 
we try other paths forgetting 
that you are the only WAY, 
the TRUTH and the LIFE.
Help me imitate St. Scholastica, 
the twin sister of St. Benedict,
whose minds and hearts have 
always remained united in you,
dear Jesus that even in the end
of their lives, not even death could
separate their bodies as they shared 
just one grave.  Amen.

Living on the inside

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week V, Year II in Ordinary Time, 09 February 2022
1 Kings 10:1-10   ><))))*> + <*((((><   Mark 7:14-23
Photo by author, 2018.
Praise and glory to You, 
God our Father in heaven
that you see more what is inside 
than what is outside, 
what is essential 
than what is accidental. 
Purify and cleanse my heart,
Lord, so I may also see beyond 
what is external, what is on the surface
and everything that is superficial;
give me the drive to probe 
deeper into the heart to see
the many wonders of every person 
instead of criticizing and judging everyone
like the Queen of Sheba who travelled far 
to verify for herself King Solomon’s wisdom.
Bless me with courage
to face and change things 
not pleasing within me like 
“evil thoughts, unchastity, theft, 
murder, adultery, greed, malice, 
deceit, licentiousness, envy, 
blasphemy, arrogance, folly” (Mark7:21).
It is only with a clean heart, 
dear God through Jesus your Son
when we are truly good and wise 
because it is YOU, not us, 
who must be seen and eventually 
be praised by those who can see 
the inner reality like the Queen of Sheba 
who told King Solomon, 
“Blessed be the Lord, your God, 
whom it has pleased to place you 
on the throne of Israel… 
to carry out judgment and justice” 
(1Kings10:9). 
Moreover, it is only those
who live inside your heart, 
Lord, like the psalmist today
who can murmur with ones lips 
your wisdom and majesty.  Amen.

What prompts us…?

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in Week I, Year I of Ordinary Time, 11 January 2022
1 Samuel 1:9-20   ><]]]]'> ><]]]]'> ><]]]]'>   Mark 1:21-28
Photo by Mr. Red Santiago of his son Caius in January 2020.

“It isn’t that, my lord,” Hannah answered. “I am an unhappy woman. I have had neither wine nor liquor; I was only pouring out my troubles to the Lord. Do not think your handmaid a ne’er-do-well; my prayer has been prompted by my deep sorrow and misery.”

1 Samuel 1:15-16
In the midst of this new surge
in COVID infections, we identify
so well with Hannah, dear God
our loving Father:  we are not happy,
and we are so sorry for this surge
that has affected almost every 
family and household among us.
Listen to our pleadings to you, dear Lord,
heal our family members and friends
afflicted with the virus as well as those
most vulnerable like those bed-ridden
and those going through dialysis and
chemotheraphy and other treatments.
You know, O Lord, our deep longings and 
desires; purify and cleanse us inside, 
especially the sources of our pleadings
and speaking; whatever prompts us to 
say and do may always be rooted in you
not in us nor in our pride and ambitions
like the scribes.  May our promptings be
from the Holy Spirit always so that like
Jesus, we may speak with authority.
Amen.

Love and you shall see

The Lord Is My Chef Christmas Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday after the Epiphany of the Lord, 05 January 2022
1 John 4:11-18   ><]]]]'> + <'[[[[>< + ><]]]]'> + <'[[[[><   Mark 6:45-52
Photo by author, Ubihan Island, Meycauayan, Bulacan, 31 December 2021.
Dearest God our Father,
let us love, love, and love
one another so that we may
see you more in each other;
the more we love, the more we
see everyone and everything in
life.

Beloved, if God so loved us, we also must love one another. No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us.

1 John 4:11-12
Take away our stony hearts
and give us natural hearts
that beat firm faith, vibrant
hope and unceasing charity
and love; perfect our love
to drive away our many fears
especially the fear of getting
hurt because of love.
Soften our hearts, Jesus,
to find you in every good thing
happening in us and around us; 
let our love be genuine and pure 
to find you coming to us amid 
every storm in life; send us your 
Holy Spirit to perfect our love
so we may have the confidence 
and vision of you on judgment day.
Amen.

Advent is for listening to God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Second Week of Advent, 10 December 2021
Isaiah 48:17-19   ><]]]]*>  +  <*[[[[><   Matthew 11:16-19
Photo by author, chapel at the Shepherd’s Field, Israel, 2019.
Yesterday, dear God our Father,
you reminded us not to be stuck
with the past and instead move
on and look forward to a better
future you have for us; thank you
for telling us today how we can
fulfill your promised prosperity and
blessings to come:

Thus says the Lord, your redeemer, the Holy One of Israel: I, the Lord, your God, teach you what is for your good, and lead you on the way you should go. If you would hearken to my commandments, your prosperity would be like a river, and your vindication like the waves of the sea.

Isaiah 48:17-18
Forgive us, loving Father,
for being stubborn, for refusing
to listen with our hearts to 
obey your words; so often, we
are like your people Israel who
who were thrown into exile 
long time ago because of the
hardness of their hearts - they
listened to your words with their
ears but never took them to their
hearts which they followed into
sin; we have abused our freedom
and free will insisting what we want,
believing more to our selves than
obeying you, trusting you.
It is so true that we are like
the children "who sit in the 
marketplace and call to one 
another, 'We played the flute 
for you, but you did not dance, 
we sang a dirge but you did not
mourn'" (Mt.11:16-17):  your Son
Jesus Christ had come, always 
comes daily in our lives, and will
still come in the end of time which 
could be now and yet, we have been
deaf and blind to his presence, to his
mercy, and to his love. 
Teach us, O Lord, this Advent
to listen with our hearts to your
words, accepting them truly and
wholly to incorporate them into
our daily lives and be surprised 
with your plans for us specially 
this Christmas!  Amen.

On shedding tears and crying

Quiet Storm by Fr. Nicanor F. Lalog II, 23 November 2021
Photo by Pixabay on Pexels.com

I recently attended the 30th anniversary to the priesthood of my classmate from high school seminary who’s dying of a rare kind of cancer. Due to my being “mababa ang luha”, tears easily rolled from my eyes before the Mass started when I saw his mother sobbing as we brought him to his designated “lazy boy” at the altar.

This may sound weird but I must insist, I was not crying during that Mass for Fr. Sammy; just teary-eyed because everything was so touching.

In attendance were five of us classmates from the minor seminary, four priests and one lay, Fr. Sammy’s twin brother, Sannie. Main celebrant was our former prefect of discipline, Msgr. Albert while the homilist was the youngest in our class (1982) now our Vicar-General, Msgr. Pablo who recalled our high school seminary days when we were so young at 13-16 years old, and so thin, except me!

That was when more tears rolled from the corner of my eyes, making me wonder if there was any difference between shedding of tears and crying: my sight was never blurred without any need for me to wipe away my tears so often, and unlike in sobbing or crying, there was no gasping for air nor runny nose. I just felt there was a magical stream at the corner of my eyes overflowing with crystal-clear waters that felt so good as I reminisced our high school days.

But, I knew it was a lull in the storm… and soon, our dams of tears would surely break loose when the inevitable happens. For now, let’s not talk about it and just go back to my real topic, the shedding tears and crying.


Across the city of Jerusalem and way up from the Garden of Gethsemane is the Church of Dominus Flevit (the Lord Wept) whose roof is shaped like tears. It is the site believed to be where Jesus wept over Jerusalem for its coming destruction that eventually happened on the year 70 AD.

Photo by author, 2017, Church of Dominus Flevit, the Holy Land.

Notice that Jesus did not simply cry; he wept!

The Bible tells us that Jesus also wept was at the gravesite of his friend Lazarus whom he later raised to life (Jn.11).

How touching it must have been to see our Lord Jesus weeping, so human and most of all, so loving to his friends and for us all.

And that is what tears express, the deep love within us for one another, an outpouring of our love that look like beads of prayer.

While tears do come from ducts near our eyes that are automatically secreted when something foreign gets into our eyes to cleanse them, tears ultimately come from the soul that are deposited into the heart to cleanse and heal its wounds and scars left when we gave a part of ourselves in love. In the same manner, tears express our inner desires for love and acceptance, understanding and kindness, mercy and forgiveness, and most especially, for God and a loved one.

According to scientists, the chemical composition of tears vary depending on the emotion expressed why we cry; but, whether they are tears of joy or tears of sadness, tears are always a grace from God as they cleanse our eyes, our hearts and souls so we may see clearly everything in life, specially the face of the persons next to us or even far from us, whom to love, whom to trust, whom to believe again.


To be able to cry or to simply shed tears 
means we are still alive, 
that our heart is still beating, 
still aching because we love.  

Is there really a distinction between shedding tears and crying? I really do not know but what I am certain of is that tears are the most unique expressions of our human emotions that come from the deepest core of our being that when they flow in our crying and weeping, our whole body and very selves are fully involved. No wonder, crying can also be the most beautiful and eloquent prayer to God when our heart is overwhelmed with pain and sadness, even grief, or joy and happiness which our mouths cannot say but only our hearts can see.

That must be what Eric Clapton have felt when he wrote Tears in Heaven in 1992 following the tragic death of his four year old son Conor who accidentally fell from the 54th floor of their apartment in New York City.

To be able to cry – or to simply shed tears – means we are still alive, that our heart is still beating, still aching because we love and longing for love.

May our tears pave the way for beautiful smiles and joys in the heart in the days to come! Amen.

Photo by author, 24 October 2021.

Miserere Friday

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XXVII, Year I in Ordinary Time, 08 October 2021
Joel 1:13-15, 2:1-2   ><]]]]'> + ><]]]]'> + ><]]]]'>   Luke 11:15-26
Photo by author, Franciscan Monastery on Mt. Nebo, Jordan, 2019.
God our merciful Father,
thank you very much for this
wonderful and blessed Friday!
Everybody loves Friday
primarily because it is the weekend
to work and school leading to
Saturday and Sunday rest.
But for me and my brothers, 
we love this because it is 
"Miserere nobis" Friday
when we pray Psalm 51:
"Have mercy on me, God,
in your kindness.  In your compassion
blot out my offense.  O wash me
more and more from my guilt
and cleanse me from my sin."
Help us to cleanse our selves
most especially today in 
memory of your Son's
Good Friday; may we heed
the call of your prophet on a
daily basis to keep ourselves 
clean.

Gird yourselves and weep, O priests! Wail, O ministers of the altar! Come spend the night in sackcloth, O ministers of my God! The house of your God is deprived of offering and libation. Proclaim a fast, call an assembly; gather the elders, all who dwell in the land, into the house of the Lord, your God, and cry to the Lord!

Joel 1:13-14
So many are our sins against you,
O God, that people have not only turned
against us priests but most of all, they have
turned away from you largely because
we have misled and abused them.
Cleanse us with your mercy and
forgiveness in Jesus Christ your Son; 
exorcise us of our many demons
possessing us, allowing ourselves
to be overrun by evil and sin.

“When an unclean spirit goes out of someone, it roams through arid regions searching for rest but, finding none, it says, ‘I shall return to my home from which I came.’ But upon returning, it finds it swept clean and put in order. Then it goes and brings back seven other spirits more wicked than itself who move in and dwell there, and the last condition of that man is worse than the first.”

Luke 11:24-26
Let Jesus your Son
reign in our hearts and soul,
let him be the sole power within us
for he is the most powerful of all,
the only power there is;
let us welcome him inside us
to keep us clean
lest we sin more
and become worst
than before.
Amen.