Lord My Chef Daily Recipe for the Soul, 22 July 2025 Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus in giving us a chance to revisit your Resurrection with this Feast of St. Mary Magdalene, the Apostle to the Apostles; she whom you love so much by forgiving her sins and later called her by name on that Easter morning reminds us of your lavish mercy and love for each of us; how lovely that in that crucial moment of darkness as she grieved your death with your body missing, she suddenly burst into deep joy filled with life upon seeing you!
Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).
“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you, Jesus when I stop clinging to my sinful past, when I stop doubting your mercy and forgiveness, wondering how I could move the huge and heavy stone of my weaknesses and failures, addictions and vices that make me mistake you into somebody else like the gardener because I am so preoccupied with many things in life.
Teach me, Jesus to stop clinging to you, "touching" you and having you according to my own view and perception not as who you really are so that I may meet you to personally experience you right here inside my heart like St. Mary Magdalene that Easter.
The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).
"I have seen the Lord."
I have seen you, Jesus when I love truly like the Bride in the first reading when I seek you in persons not in wealth and power, in silence not in the noise and cacophony of vanity and fame; let me see you Jesus by being still, patiently waiting and listening for your coming and calling of my name to proclaim You are risen to others who believe in You, also searching You, waiting for You. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Solemnity of the Pentecost, Cycle C, 08 June 2025 Acts 2:1-11 ><}}}}*> Romans 8:8-17 ><}}}}*> John 14:15-16, 23-26
VATICAN CITY, VATICAN – MAY 08: Faithful in St. Peter’s Square participate in the first blessing of Pope Leo XIV immediately after the white smoke on May 08, 2025 in Vatican City, Vatican. Photo by Ivan Romano/Getty Images.
The other “good news” I heard next to the election of Pope Leo XIV last month were reports of people from different countries and other religions who went to join the pilgrims at the Vatican Square celebrating the election of our new Holy Father.
According to news, many of those non-Catholics who came there were so attracted and drawn by the unity of the people in rejoicing and celebrating Pope Leo XIV’s election to the papacy. That is Pentecost in modern time happening whenever people are one with each other in God by the Holy Spirit.
Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.
When the time for Pentecost was fulfilled, they were all in one place together… Then there appeared to them tongues as of fire, which parted and came to rest on each one of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as the Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem… They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans? Then how does each of us hear them in his own native language?” (Acts 2:1, 3-5, 7-8).
The Pentecost is an old Jewish Feast commemorating the ratification 50 days after of their covenant with God through Moses at the Sinai desert; today in the Church, we celebrate it 50 days (pente) after Christ’s Resurrection that also closes the Easter Season.
Considered as the birthday of the Church, see how appropriate the way Luke described the Church “born” on that day, “When the time for Pentecost was fulfilled, they were all in one place together.”
They were all in one place. There has always been the oneness or gathering of people as one body. However, it was more than being physically together in one place but of being one heart and one mind of the Church that continue to this day in our own time despite our many physical differences. What we celebrate today is not just a remote event in the past but a reality that continues in the Church and in various churches everyday.
The Pentecost is the fulfillment of those reflections we have had these past weeks on Jesus Christ’s commandment to love so that God would dwell among us. It is again our gospel this Sunday that was experienced by the Jews from other parts of the world there in Jerusalem on that day when they were astounded at how the Apostles were speaking in their own languages of God’s mighty deeds. They felt the love among everyone that they felt home. It was the complete opposite of what happened at the Babel’s Tower in the Old Testament.
They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans? Then how does each of us hear them in his own native language? We are Parthians, Medes, and Elamites, inhabitants of Mesopotamia, Judea and Cappadocia, Pontus and Asia, Phrygia and Pamphylia, Egypt and the districts of Libya near Cyrene, as well as travelers from Rome, both Jews and converts to Judaism, Cretans and Arabs, yet we hear them speaking in our own tongues of the mighty acts of God” (Acts 2:7-11).
Biblical vector illustration series, Pentecost also called Whit Sunday, Whitsunday or Whitsun. It commemorates the descent of the Holy Spirit upon the Apostles and other followers of Jesus Christ
"We hear them speaking in our own tongues of the mighty acts of God"
The social media was recently abuzz with a post by a vlogger who brought to Facebook his misgivings with Starbuck’s for wrongfully calling him “JC” instead of “JP” notwithstanding his earlier insistence on not making a mistake with his name’s spelling.
He is labeled as OA – overacting – or maarte in bringing to social media his experience which has anyway been a trademark of most coffee shops. What really got the attention of everyone that made his post viral was his declaration of how Starbuck’s had lost one loyal customer following that mistake which became the subject of many memes with some parodies that are thought-provoking. One is by a brother priest, Fr. Ritz who called his parody with the long title NOT ONLY A COFFEEHOUSE MAY LOSE A LOYAL CUSTOMER TODAY.
Fr. Ritz satirically narrated the two common laments of parishioners almost everywhere, namely, the priest’s boring homilies and lack of transparency with the faithful’s financial contributions. Sadly true, many of our faithful have become lukewarm in their faith and have stopped coming to church especially on Sundays due to these particular reasons.
Of course, we can’t put all the blame on the priests but we can’t blame either the lay faithful who make up the Church, the flock of Christ entrusted to us to love and care for by bringing out their giftedness in order to build this mystical Body of Christ on earth. The Church is more than Starbuck’s or any food and service entity but they all essentially share the same things like love and care among others to keep their relationships for existence and relevance or meaning.
Of course, that vlogger’s post about his experience at Starbuck’s was way off the mark but it is something we need to look deeper. How did it happen that people are now more concerned and more eager in coming to Starbuck’s than to our parish church? Maybe because like him who had given albeit wrongly his loyalty to a mere coffee shop, some of our faithful have felt taken for granted. We cannot claim “para yun lang” because certain things no matter small may be the world for some like being called in their name, being greeted or simply acknowledged as present on a weekday Mass. Or being enriched by a good homily which is after all the right of every baptized Christian.
At Pentecost, imagine the great joy of the Jews from diaspora visiting Jerusalem, hearing others speaking their language. They must have felt at home!
Are we at home in our Church?
Do we find and experience solace and comfort in our parish? Is there justice and sense of being fair from the priests instead of taking sides with the rich and famous? Can we feel our pastors and church volunteers and servants one with us?
Many times some of our parish workers and volunteers are more strict than the priests, throwing their weight around with their own rules and regulations. The single most important PR department of any parish is its office but sadly, some of its staff members scrimp on their smiles, feeling grouchy when ordinary folks come to inquire or get some certificates. Some are so unmindful of people walking for an hour only to be told they are still closed or about to close for lunch.
How sad when we are left out in the singing because the choir members stage a concert every Mass, experimenting with their voicing even with the most common Christian prayer of Our Father that people just stand and stare waiting for the communion to come and get home. Worst, as a preparation for the Father’s homily that often unprepared anyway, there are also the unprepared lectors lost which readings to proclaim or totally unmindful of the dignity of the ministry.
Above all these things, is the total lack of sense of prayer and silence among church servers who lead the Maritess sessions before and after each Mass right there inside the church. Worst, they cap each service with selfies and photo sessions at the altar as if it was their last serve. Clearly many of us live in the flesh than in the Spirit as St. Paul reminded us in the second reading. Where is the love that Jesus Christ had sent us in the Holy Spirit to make us one, feel at home joyful, safe and loved?
On this Pentecost Sunday, let us start practicing silence to feel the Holy Spirit within so that we can be in touch with everyone around us in love and kindness. Let us allow the Holy Spirit to teach us everything and remind us of all that Jesus had told us (Jn. 14:26). Amen. Have a blessed week ahead everyone!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Seventh Week of Easter, 06 June 2025 Acts 25:13-21 <*((((>< + ><))))*> John 21:15-19
Photo by author, Cabo Da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
I love you, Lord And I lift my voice To worship you Oh, my soul rejoice Take joy my King In what you hear May it be a sweet, sweet sound in your ear...
I just felt singing that lovely song, Jesus as I prayed on your words today; felt so good, so comforting, especially if sang at times like when everything is flowing smoothly in life, when obstacles are overcome, when there is more joy than sadness, more triumphs and success, more healthy than sickly; how easy it is to say "I love you, Lord" unless you Jesus asks us "do you love me" thrice.
It is different when you are the one asking the question, Jesus because you know everything, you know very well how imperfect our love while at the same time you know so well how we try hard in loving you by forgetting ourselves, following you and carrying our Cross.
Give us the courage and strength to say "I love you, Lord" dear Jesus for it is only in first loving you that we are able to follow you. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Seventh Week of Easter, 04 June 2025 Acts 20:28-38 <*{{{{>< + ><}}}}*> John 17:11-19
What a moving first reading today as we come to close the Easter Season when Paul bid goodbye to the presbyters of the Church of Ephesus.
They were all in tears because most likely they would never see Paul again; but most of all, of the sincerity of Paul in his words spoken to them.
“Keep watch over yourselves and over the whole flock of which the Holy Spirit has appointed you as overseers, in which you tend the Church of God that he acquired with his own Blood…I have never wanted anyone’s silver or gold or clothing. You know very well that these very hands have served my needs and my companions. In every way I have shown you that by hard work of that sort we must help the weak, and keep in mind the words of the Lord Jesus who himself said, ‘It is more blessed to give than to receive'” (Acts 20:28, 33-35).
Indeed, it is more blessed to give than to receive because in giving that is when we have to use more of our hands in toiling and working; in the work of our hands, we not only share Christ in the good deeds we do but most of all, open the eyes and hearts of others to welcome Jesus into them to work also through their very own hands.
It is the same imagery we have of Jesus praying for us his disciples, laying over his hands over us as he "consecrate" us in truth.
Oh dear Jesus, make our hands strong to keep working, doing the difficult things many avoid so we can bless more people; keep our hands open too to share our work and blessings with others; most of all, keep our hands clasp together in prayer to you to surrender ourselves to your will always so that our hands may be cleansed of dirt and stains of sin worthy in giving praise to you and touching those in need. Amen.
Paul saying goodbye at Ephesus on the way to Rome for his trial and eventual martyrdom.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Charles Lwanga & Companions, 03 June 2025 Acts 20:17-27 <*((((>< + ><))))*> John 17:1-11
Photo by author, St. Paul Retreat House, Pico, La Trinidad, Benguet, 06 January 2025.
Dear Jesus, help us your disciples in this modern age to be like St. Paul who never "shrinked" in boldly standing for your gospel values; how lovely in today's first reading that St. Paul twice mentioned he never "shrink" from telling and proclaiming God's plan for everyone.
“and I did not at all shrink from telling you what was for your benefit, or from teaching you in public or in your homes… for I did not shrink from proclaiming to you the entire plan of God” (Acts 20:20, 27).
How lovely that on this day too we celebrate the memorial of Uganda's first martyrs led by St. Charles Lwanga and companions never shrink before their king to engage in homosexual and other pervert sexual acts; they stood firm in your teachings of the sanctity of the human body as temple of your spirit.
How true are your words, Lord Jesus at the end of your great discourse and prayer for your disciples at the Last Supper that indeed, "Father, the hour has come" (John 17:1): the hour has come when people are so proud with their wrong sense of "pride" in rejecting your gift of sexuality and human body; how sad that these days, our country despite being the only Christian nation in this part of Asia is now the "trans" capital in the region; for the longest time too, our country has been one of the top users of online pornography; and worst of all, we have the most irreconcilable situation of being a nation deeply religious yet with a government so corrupt that we have always lagged in development as a country where much of its human resources have to work abroad to earn decently.
The hour has come, Jesus, that we too make a stand for what is true and just, that we do not shrink in doing and teaching your gospel values; grant us the courage as well as clarity of mind and magnanimity of spirit and heart in not shrinking for you in the face of so-called modernity and wokism. Amen.
St. Charles Lwanga and companion martyrs of Uganda, Pray for us!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Seventh Week of Easter, 02 June 2025 Acts 19:1-8 <*[[[[>< + ><]]]]'> John 16:29-33
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.
Lord Jesus, teach me and help me understand you.
I really wonder if the disciples truly understood you on that Last Supper:
The disciples said to Jesus, “Now you are talking plainly, and not in any figure of speech. Now we realize that you know everything and that you do not need to have anyone question you. Because of this we believe that you came from God.” Jesus answered them, “Do you now believe” (John 16:29-31)?
Oh how easy it is to claim I have understood you Lord Jesus when in fact more often I misunderstand you when difficulties and sufferings come my way that I complain a lot; when pains and disappointments happen I lose interest in following you; when frustrations come because I cannot know fully what is to come after following you.
There are times mediocrity seeps in me that I become lackluster making no effort to learn more, to be more daring, and to be a better person and disciple in following and imitating you, Lord.
To understand you, Jesus means to experience peace always in you, to keep on choosing you still no matter what because that is when we truly enter in your presence with nothing else important but do your will.
Understanding you Jesus is being open and ready not to understand everything about you and still believe you and trust you. Amen.
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Solemnity of the Ascension of the Lord, Cycle C, 01 June 2025 Acts 1:1-11 ><}}}}*> Hebrews 9:24-28;10:19-23 ><}}}}*> Luke 24:46-53
Photo by author, Atok, Benguet, 26 December 2025.
We all have experienced dreams so real where we met friends and relatives even strangers that we described as “totoong-totoo” that we woke up crying or simply joyful and feeling so light. The clothes even the scent and ambiance were so real that we tried going back to sleep to continue the dream!
This is what we call as the dynamic of “presence in absence” when loved ones long dead or gone or simply far from us we still feel near and close too. It is the same familiar kind of relationship that we have with God whom we feel also as too near yet so far like what Luke described to us in the Ascension of Jesus Christ:
As he blessed them he parted from them and was taken up to heaven. They did him homage and then returned to Jerusalem with great joy, and they were continually in the temple praising God (Luke 24:51-53).
Photo by Mr. Sean Pleta in Melbourne, March 2015.
When Luke said that Jesus “As he blessed them he parted from them and was taken up to heaven”, he was describing to us Christ’s new and higher kind of relationship with all his disciples that include us today.
Jesus did not merely enter a physical reality that the author of the Letter to the Hebrews tells us in the second reading; he actually entered into a new level of relationship with us and everyone. This “leveling up” in our relationships that no longer require physical presence is the dynamic of presence in absence. We don’t have to be physically present because there are deeper ties that bind us with God and with others, both the living and the dead.
Recall how since Easter we have been reflecting on this aspect of new level of relationship with Jesus who told Mary Magdalene at their first meeting to “touch me not” because of the need for a higher level of relating with him no longer bound by time and space. This Jesus showed when on the evening of Easter he entered the locked doors where the disciples were hiding. And Luke tells us that beautiful account of Jesus walking to Emmaus with two disciples who did not recognize him but upon reaching home after the breaking of bread, the two disciples recognized Jesus who immediately disappeared from their side. It was always a case of presence in absence!
Note also that in all appearances of Jesus after Easter to his disciples, there was always joy that continued even after his Ascension when “they returned to Jerusalem with great joy, and they were continually in the temple praising God.” Normally, there is sadness after every separation and goodbye. But not with the disciples of Jesus including us!
How can you explain that even if Jesus does not seem to answer our prayers, we just keep on praying to him? Why do we remain in Jesus despite his apparent absence? That’s because deep in our hearts we are certainly sure he is always with us, that he loves us so much, that eventually, he will answer our prayers though he does answer our prayers always but not in the way we wanted it to be.
That is why we need to make that effort to deepen and cultivate our relationship with Jesus to always see his presence in his absence like what the angel told the disciples in the first reading after his Ascension, “Men of Galilee, why are you standing there looking at the sky? This Jesus who has been taken up from you into heaven will return in the same way as you have seen him going into heaven” (Acts 1:11).
Do not look up or anywhere but look inside our hearts where Jesus dwells as he had told us last Sunday if we keep his words and love one another. We need to level up in our relationship with God through prayers and good works.
We need to see more with our heart than with our eyes because the deepest truths and realities in life are seen with the heart and soul. The ancient Persian sage and poet Rumi said it so beautifully, “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul, there is no such thing as separation.”
Since Easter, we have been reflecting on the profound difference of Christ’s Resurrection with his birth on Christmas filled with external signs and symbols. Easter is characterized by absence like darkness and emptiness where we find the presence of Jesus and his light.
This presence in absence is also the reality we have in those we refer to as “low-maintenance” friendships where we have some people who do not demand anything from us nor we demand much from them. We meet when time allows and chat once in a while yet we remain the bestest friends because of the love and respect we have for each other. Basta, alam na this!
That is also the reality of our relationship with God. Do we experience the same joys in his presence in absence? Are we at home with our relationship with Christ found in darkness and emptiness, present in his apparent absence? Let us pray:
Lord Jesus, let us rise up in our relationships with you with others; let us be more loving and faithful, kind and understanding, fair and just even without seeing you and one another. Amen.
Photo by author, Anvaya Cove and Resort, Morong, Bataan, 25 May 2023.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Sixth Week of Easter, 30 May 2025 Acts 18:9-18 <*((((>< + ><))))*> John 16:20-23
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
In a few days you are going to "leave" us, Jesus; this Sunday is your Ascension, your physical departure from us and you described so well our situation:
Jesus said to his disciples: “Amen, amen, I say to you, you will weep and mourn, while the world rejoices; you will grieve, but your grief will become joy. When a woman is in labor, as she is in anguish because her hour has arrived; but when she has given birth to a child, she no longer remembers the pain because of her joy that a child has been born into the world. So you also are now in anguish. But I will see you again, and your hearts will rejoice, and no one will take your joy away from you. On that day you will not question me about anything. Amen, amen, I say to you, whatever you ask the Father in my name he will give you” (John 16:20-23).
What has been "born" in me in your Rising from the dead? What is that joy like a woman in the pangs of childbirth suddenly becoming a joy so incomparable?
Oh, it is that joy of having you in my heart, Jesus: I have found joy more in my heart than outside of me; your joy is that assurance you are with me always no matter what, as certain as the rising and the setting of the sun, as lovely as the blooming of flowers, soothing like the hush of the wind or the gushing of water in a river or the rush of the waves to the shore.
Keep that joy in my heart, Jesus that no one can take away; a joy in my heart that even if I do not receive the things I ask in prayer, I still believe, I still hope, I still rejoice in you.
Sorry, Jesus, I still question you on anything despite that joy of knowing you, of having you but many times I wonder why all the pains and sufferings with me and those close to me; there are times, Lord that I lose my heart that I could not feel that joy of you when you don't answer my prayers.
But, to still keep on praying even if it not answered at all is already pure joy in you, Jesus!
Like peace, true joy is so difficult and elusive when not found in you, Jesus that we always have to wait for you, feel you, suffer and cry with you and sometimes die in you so that joy shall be born in us again and again and again. Amen.
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Sixth Week of Easter, 27 May 2025 Acts 16:22-34 <*{{{{>< + ><}}}}*> John 16:5-11
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Let me begin this prayer Lord Jesus with the call of St. Paul to their jailer, "Do no harm to yourself; we are all here" following the many sad news of people harming themselves and others because of so much pains and sufferings.
The crowd in Philippi joined in the attack on Paul and Silas… After inflicting many blows on them, they threw them into prison and instructed the jailer to guard them securely. About midnight… there was suddenly such a severe earthquake… When the jailer woke up and saw the prison doors wide open, he drew his sword and was about to kill himself, thinking that the prisoners had escaped. But Paul shouted out in a loud voice, “Do no harm to yourself; we are all here” (Acts 16:22, 23, 25, 26, 27-28).
These are the words most precious these days, Lord: "Do no harm to yourself."
Do no harm to yourself even if you have failed for you are more precious than grades and achievements.
Do no harm to yourself despite the pains and hurts there must be a better way to stop the beatings.
Do no harm to yourself because we are here... but, alas, Lord! We can only cry those words after they have harmed themselves and others. Worst, we call only those words "Do no harm to yourself" when they are gone.
Forgive us, Jesus for being far from those in pain and sufferings, for being insensitive to those crying in silence, for being indifferent to the realities of mental health and total well-being of everyone.
Give us a chance, Jesus to be like Paul and Silas of saving one life from doing no harm to one's self by first being sensitive to your presence in prayers because the more we pray, the more we become sensitive of you and of others. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Sixth Week of Easter, 26 May 2025 Acts 16:11-15 <*[[[[>< + ><]]]]'> John 15:26-16:4
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Jesus said to his disciples: “When the Advocate comes whom I will send you from the Father, the Spirit of truth that proceeds from the Father, he will testify to me. And you also testify, because you have been with me from the beginning” (John 15:26-27).
Thank you, dear Jesus in sending us the Holy Spirit as our Advocate who empowers us to speak also of the truth he tells us; most of all, to abide with you and your gospel truth.
Remind us, Lord Jesus that being an advocate for you, witnessing your gospel need not be dramatic at all like that chance meeting of Paul with some women at a river in Philippi where he spoke about you and your good news of salvation; forgive us, Jesus when in this age of instant and widespread communications, we balk and even feel ashamed of speaking about you and your teachings, even ashamed of proudly making the sign of the Cross.
Forgive us, Jesus when we are inhibited for many reasons from speaking about our faith in you, when even the powers of the Advocate we doubt.
Give us a joyful heart like that of St. Philip Neri always opened to your loving presence most especially in prayerful moments in you. Amen.