Ageing gracefully

Quiet Storm by Fr. Nicanor F. Lalog II, 15 January 2026
Photo by Ar. Philip Santiago, Basilica of the Annunciation, Israel, October 2025.

Two priests and a former nun personally known to me died in our diocese last Sunday. It was also the birthdate of the late Bishop Cirilo Almario, Jr. whom I had remembered in my two early morning Masses on that Sunday, January 11, 2026.

In those two Masses too I mentioned in my homily the retreat I facilitated first week of January with my friends about “ageing gracefully” – my own realizations since joining their ranks as senior citizens last March.

Let me elaborate those two points I have shared with them and in my homily last Sunday.

From forbes.com.

First, let us embrace our being old. Stop saying “when we get old”, pagtanda natin because we are already old. Period. Matanda na tayo.

We cannot reverse our ageing process and it is useless to have all these cosmetic manipulations like dyeing our hair black or stretching our sagging skin and removing those wrinkles.

Embrace old age. It is beautiful and wonderful because it is so good. Our Filipino word for “old” says it all – matanda – which ironically so many women hate to hear as they stress that kalabaw lang ang tumatanda. That is not true.

Our word matanda is from the root word tanda which means “sign” that is why an old person is rightly called matanda because he/she is a sign of God’s goodness, a sign of God’s mercy and love, a sign of God’s beauty and majesty.

Moreover, a matanda is a sign of wisdom and grace that is why when we were young boys, we wanted to be old by putting our dad’s eyeglasses or taste his cigarettes and beer while girls put on their mom’s make up and high heeled shoes. How funny that when we are already old, we resist to accept the fact that we strive to look young again, sometimes ending up as nagmumurang kamatis.

Photo by Mr. Jim Marpa, 2019.

Technically speaking, “old” is actually harsh. Old is something about a past phase that has ran its course like being outdated. Luma in Filipino that connotes stale, passe, lacking relevance and sadly, useless. Just for display purposes. As a person, that is the one we refer to as walang pinagkatandaan. Or huklubang matanda.

To be more specific, the better English term referring to ageing gracefully is ancient that exudes with a sense of timeliness, of being perpetually relevant like the ancient ruins in Rome, Athens, and Jerusalem. Actually, some biblical experts have wanted to rename the “Old Testament” as “Ancient Testament” following this line of thinking.

Photo by author, Ephesus, Turkiye, November 2025.

Things and even persons can rightly be referred to as ancient because of their beauty still intact that inspires us and makes us wonder about life itself. They are not just old sites nor old persons that remind us of the past long gone but ancient because still lovely, “still full of sap and green” as the psalmist extolled the seniors of his time.

Persons who age gracefully like ancient sites stir our inner selves with deeper beauty and realities of life that eyes cannot see. That is perhaps the reason these days many senior men and women are so “in” and considered as attractive.

It is the same wisdom realized by St. Augustine when he wrote about God, “Late have I loved you, O Beauty ever ancient, ever new, late have I loved you. You were within me, but I was outside, and it was there that I searched for you.”

Being ancient -whether as a person or a thing – is something of the inside we must turn to not outside like our skin and physical body. From that inside realization and acceptance of being senior or elderly we experience the grace of ageing because we experience God still present in us, in fact loving us more as he makes as a sign or tanda of his loving presence.

Ageing gracefully is a modern virtue we need to cultivate in this age of instants that glorify youthfulness equated with usefulness. That is why when Pope Benedict XVI resigned from the Papacy in 2013, the more I have come to love and admire him. In his resignation, he taught us the importance of embracing and lovingly accepting our old age when we can no longer adequately perform our many tasks in office even in life itself. It was not a failure nor a surrender in the negative sense but more of a deep courage and trust in God that we accept our being weak and ready to come to him soon.

Photo by author, Pundaquit, San Antonio, Zambales, May 2025.

This brings me to my second realization since turning sigisty years old last year: corollary to embracing old age is accepting death. That is why, as seniors, let us stop saying and thinking of our coming death because we are already dying. Huwag na nating isipin yung “kapag namatay ako” dahil namamatay na nga tayo.

Being senior is doing away with those bucket lists, of thinking about things to do, places to visit before we die. We are already dying and hence, whatever you can do, do it now. There could be no more tomorrow. All we have is the present moment. Anything could happen to us, for better and for worse.

Ageing gracefully is coming to terms with life which leads us to coming to terms with death. Yes, this is easier said than done, but slowly, I am learning and loving it!

Photo by author, Bucharest, Romania, November 2025.

One of the reasons that made me decide to become a priest in the early 1990’s was the conviction that I have felt so deeply God’s love for me as a person in the many experiences I have gone through in life. I felt at that time that by becoming a priest, I could convince more people about the truth and existence of this loving God we have.

I still hold on to that but a year after turning sigisty, becoming sigisty-one in March 22, another fascinating realization I have had is how wonderful this life is. Now that I am old, the more I can boldly claim with conviction that it is good to be alive. Masarap pa rin ang mabuhay! Maganda ang buhay maski mahirap!

Accepting and embracing our ageing, our getting weak, our failing memory are all kinds of dying. And in that midst that we actually live fullest and meaningfully. I don’t know if I can write any further because I ain’t dead yet but… just in case, it was worth the trip. Amen. May you have a fruitful and fulfilling weekend ahead.

Approaching God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, First Week in Ordinary Time, Year II, 15 January 2026
1 Samuel 4:1-11 <*((((>< + ><))))*> Mark 1:40-43
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.
Your words since Monday
at the start of Ordinary Time
are so amazing and lovely,
O God our Father;
I love, O Lord,
the contrasts presented
between the first reading
and the gospel just like today
that is so unique
with the striking differences
in approaching you,
dear God.

The Philistines fought and Israel was defeated; every man fled to his own tent. It was a disastrous defeat, in which Israel lost thirty thousand foot soldiers. The ark of God was captured, and Eli’s two sons, Hophni and Phinehas, were among the dead (1 Samuel 4:10-11).

A leper came to him (Jesus) and kneeling down begged him and said, “If you wish, you can make me clean.” Moved with pity, he stretched out his hand, touched the leper, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean (Mark 1:40-42).

Until now, 
many of us are still like
those Israelites who brought
the Ark of the Covenant
to the battlefront as if it were an
"anting-anting" in fighting the Philistines
who overwhelmingly defeated them;
the recent Traslacion
that many still continue to defend
is something we ought to rectify
or recalibrate by deepening our
faith to put order and solemnity
in a supposed to be religious
activity; show us the way
in witnessing to others the proper
approach to you, Lord,
is like that leper full of trust
and surrender to your will,
not in insisting our personal
desires and "panata"
that in the process we forget
to imitate your Son Jesus in
being loving and charitable.
Amen.
Photo by author, Basilica of Our Lady of Manaoag, 09 January 2026.

Permitting, not permitting

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, First Week in Ordinary Time, Year II, 14 January 2026
1 Samuel 3:1-10, 19-20 <'[[[[>< + ><]]]]'> Mark 1:29-39
Photo by author, Bgy. Ubihan, Meycauayan City, January 2022.
How lovely are your words
today, Lord Jesus Christ,
the Word who became flesh
and dwelled among us!
Thank you very much 
in sharing with us the power
of your words; in fact,
we are the only ones with whom
you have gifted with this power;
the world and everything in it
was created simply by God speaking
the words that came to exist.
Teach us, Jesus
the value of listening to you,
letting you speak first
so that like Samuel,
you may "not permit any word
we speak to be without effect"
(1 Samuel 3:19); may we truly share
in your prophetic ministry
by "enfleshing" the words we speak
by walking our talk;
likewise, heal us,
dear Jesus
of our many infirmities
and sickness due to sins
and evil that make us
speak too much
that instead of building up
others we destroy one another;
like those demons you drove out
from the sick you have cured
in today's gospel,
keep our mouths shut,
"do not permit us to speak"
(Mark 1:34)
when not necessary.
Amen.

Pouring out, baring of one’s self

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, First Week in Ordinary Time, Year II, 13 January 2026
1 Samuel 1:9-20 <*{{{{>< + ><}}}}*> Mark 1:21-28
Photo by author, Sabbath Place, Assumption Baguio, January 2019.

“It isn’t that, my lord,” Hannah answered. “I am an unhappy woman. I have neither wine nor liquor; I was only pouring out my troubles to the Lord” (1 Samuel 1:15).

How often people misread
what is really inside us,
Lord Jesus,
especially when we pour out
our troubles to you;
and yet,
you have always been so kind
with us,
so gracious
in listening
and most of all in
granting our prayers
and desires.
Teach us, dear Jesus
to open ourselves more
to you,
to bare our souls to you
to be cleansed and refreshed
in your healing mercy
and abounding love.
Most of all,
help us to pour things out
to you, Jesus
those sins and evil
we keep inside,
those which we have buried
deep inside us that
continue to bother and
destabilize us
including the pains
and hurts in the past
that have imprisoned us
and prevent us from experiencing
your liberation and freedom,
salvation and fresh start
like that man with an unclean spirit
in today's gospel.
Amen.
Photo by author, Sabbath Place, Assumption Baguio, January 2019.

This is the time of fulfillment

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, First Week in Ordinary Time, Year II, 12 January 2026
1 Samuel 1:1-8 <*((((>< + ><))))*> Mark 1:14-20
Photo by author, San Juan, La Union, 09 January 2026.

After John had been arrested, Jesus came to Galilee proclaiming the Gospel of God: “This is the time of fulfillment. The Kingdom of God is at hand. Repent, and believe in the Gospel” (Mark 1:14-15).

Thank you dear Jesus
for this brand new week,
for this start of Ordinary Time
in our liturgical calendar;
how wonderful to remind us
it is the time of fulfillment,
of completion and wholeness
in you, O Lord because it is only
in you lies our fulfillment.
Teach us to open our hearts
and souls to your call, Jesus
like the brothers Peter and Andrew,
James and John,
your first disciples;
was it really that quick and easy
for them to leave everything behind
including the father of James
and John just to follow you?

Yes, dear Jesus,
like them,
we felt incredulous
and even fearful with your call,
not only last year
but even this year;
in fact, as we begin
our Ordinary Time this Monday,
the more I felt your calling
continues everyday
because without you
we shall never be complete.
Like Hannah,
our lives will never be complete
and fulfilled without having you
that may take several forms
like a child for Hannah;
many times Lord we wonder
why we cannot have what we
are specifically praying for
like Hannah who has become
a subject of ridicule by others
for being barren and childless;
but, inasmuch as your call continues
for us, then you hereby assure us too
of your continuing works in our
many deficiencies if we can only
be patient and persevering in you
in awaiting your calls.
Amen.
Photo by author, San Juan, La Union, 09 January 2026.

A more decisive 2026 in Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Feast of the Baptism of the Lord, Cycle A, 11 January 2026
Isaiah 42:1-4, 6-7 ><}}}}*> Acts 10:34-38 ><}}}}*> Matthew 3:13-17
Mosaic of the Lord’s Baptism by John at the Neonian Baptistery, Ravenna, Italy; from wikimedia commons.

Still, our greeting today is a blessed Merry Christmas until the last Mass tonight when we close the Christmas Season with this Feast of the Lord’s Baptism. Tomorrow we shift into the Ordinary Time with the green motif back in our liturgy.

Most often during this time of the year, many of us make “new year’s resolutions” that always end up unfulfilled, discarded, and forgotten because these are merely based on whims or fads or anything less than a matured decision. A decision is the making up of the mind and heart to act firmly on something; hence, it connotes a sense of determination in fulfilling that decision made.

In this Feast of the Lord’s Baptism, Jesus invites us to reflect our decision-making process as we embark on another journey of twelve months in him with Matthew as our guide so we can be more matured in our faith and as a person.

Jesus came from Galilee to John at the Jordan to be baptized by him. John tried to prevent him, saying, “I need to be baptized by you, and yet you are coming to me?” Jesus said to him in reply, “Allow it now, for thus, it is fitting for us to fulfill all righteousness.” Then he allowed him (Matthew 3:13-15).

From wikimedia.org.

See the brief and direct reportage by Matthew of the event that immediately followed his story last Sunday of the Lord’s Epiphany to the world represented by the wise men from the East as we meet Jesus today all grown up, so matured as a man in his decisions.

And what do we find so remarkable in his decision-making process we can all emulate? His obedience to the Father!

All throughout his ministry, Jesus always made known to everyone that whatever he said and did were not his but the Father’s will. From his coming here at the first Christmas until his death on the Cross, it was all about Christ’s obedience to the Father. In fact, there was no need for him to be baptized by John for it was a baptism of repentance because Jesus is sinless, being the Son of God. Yet, he decided to be baptized “to fulfill all righteousness” as planned by the Father. In a similar manner, see John’s obedience too to Jesus and the Father when he could had insisted not to do it because Jesus is the Christ.

Photo by author, 2025.

Fulfillment of every aspiration and mission in this life becomes difficult when we insist on what we know or what we prefer rather than what God wills for us.

Obedience is one virtue that is vanishing in this modern age so characterized by everyone wanting to be in control of everything, of one’s life and even of others expressed in those handheld gadgets as well as cars and other vehicles. See how everyone would want to “drive” one’s own life, totally disregarding those in authority especially God.

The word obedience is from two Latin words “ob audire” that literally means “to listen attentively”.

One cannot be obedient without first learning to listen that begins with our willingness to to be silent. Jesus is obedient because he always listens to the Father through frequent and long periods of prayers. Even the Blessed Mother as we reflected last January first exemplified the virtue of obedience when she listened intently and treasured in her heart the words spoken by the shepherds who came to adore the new-born Jesus in Bethlehem.

It would be nice this 2026 that we start cultivating a prayer life by embracing silence to listen attentively to God’s plans for us so that we could make the right decisions in life.

The opposite of “ob audire” in Latin is “absurdus” – exactly what we are when we make the wrong decisions and become absurd.

And sorry, that’s how we can describe this year’s Traslacion – absurd. In fact, every year, it becomes more absurd than ever and something drastic even radical has to be done in the real sense of the word, that is, by going back to its very roots.

When the devotees refused to obey the priests to stop at the San Sebastian Church and insisted on bringing the Poon Nazareno to Quiapo regardless of its many safety and practical implications, it was a clear case of misplaced devotion. It is fanaticism. Selfish and un-Christian. Despite the many defenses and theologizing by many, it is about time Nazareno devotees examine themselves about this devotion, of their panata that admittedly have been so baffling that if our faith in God is such intense, why are we still electing corrupt and evil officials?

Obedience is always a virtue because everything that is good follows when we are obedient, like being more loving at its truest sense. Whenever we decide out of obedience to God and parents and superiors, it is most often because of love.

Photo by Ryan Jacob, Paco, Obando, Bulacan, 2023.

This is the second characteristic of Jesus Christ’s decision-making process that is based on his love for the Father expressed in his love for us.

Again, there was no need for Jesus Christ to be baptized by John in the river Jordan because he is sinless but, he chose to be baptized there as a sign of his solidarity, of his oneness with us sinners and weak people. It was all because of love. 

Jesus chose to be baptized even there was no need because he loves us and wants to be one with us. Jesus chose to die on the Cross, as depicted in the Black Nazarene of Quiapo, because he loves us and wants to carry our burdens.  Jesus chose to be eaten as bread in the Holy Mass all because he loves us too so that we may have eternal life.

When Jesus went down to Jordan river, out of obedience and most of all out of love for all of us, he became one with us in our pains and hurts and sickness and failures and even sins which St. Peter realized personally that he declared after Pentecost that “God shows no partiality” (Acts 10:34) that we are all loved by God and are called to be obedient to him always by loving one another as he loves us. That is our mission, to love and be like Jesus Christ, the “Suffering Servant” who was “sent to bring forth justice… to open the eyes of the blind, to bring out prisoners from confinement, and from the dungeon, those who live in darkness” (Is.42:1,6-7).

Photo by Mr. Boy Cabrido, January 2024.

In going down into the dirty waters of Jordan River that signifies this earth, this life, Jesus showed us his mission of redeeming us so that we can become like him, God’s beloved child with whom he is well pleased. Every morning when we wake up, this scene at Jordan happens anew. The choice is ours to make by being like Jesus Christ who throughout his earthly life was a total obedience and yes to God because of love.

Last week I went to Baguio to facilitate a retreat with some of my kababata or teenage friends from my hometown of Bocaue. Being the youngest among them at 60 years old, I reflected about our senior years. Two things I shared with them:

First, as senior citizens, let us stop thinking of getting old because we are already old. Stop saying pagtanda ko… matanda na nga tayo. Let us face the reality we are old and find most especially the grace of God of reaching this stage. Being senior is to look with gratitude to our youth and to our past as we look forward to finding and meeting God who continues to call us to him.

Second, I told them to stop saying or thinking about our coming death because we are already dying. Huwag na nating isipin yung “kapag namatay tayo” kasi namamatay na nga tayo. Being senior is doing away with all those bucket lists, of things to do or places to visit before we die. We are already dying; hence, do whatever you can do now!

Perhaps the same propositions are applicable to anyone of any age. What matters is how much we love God and others expressed in our obedience to them like Jesus Christ. Let us keep following Jesus in the next twelve months of this 2026 to be filled with himself. Amen. Have a blessed week ahead.

Photo from forbes.com, 2019.

Epiphany: recognizing Christ revealed

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Epiphany of the Lord, 04 January 2026
Isaiah 60:1-6 ><}}}}*> Ephesians 3:2-3, 5-6 ><}}}}*> Matthew 2:1-12
From https://www.godwhospeaks.uk/what-is-epiphany/

After the Nativity of the Lord and the Solemnity of Mary, Mother of God, comes now the third major celebration of Christmas Season, the Epiphany of the Lord we celebrate this Sunday. It is still the Christmas Season, so, continue greeting one another with Merry Christmas!

Had the rare opportunity of spending the past week after Christmas with my two nieces and only nephew in a staycation in Makati. I requested them to bring me to the Mind Museum inasmuch as I wanted to stroll at the BGC too after 20 years since I last hanged out there!

And that was when I realized the irony of our Christmas celebrations when we unconsciously leave Christ behind because the harder we try to be “in” Jesus from our Simbang Gabi to our shopping and noche buena, the more we actually push Jesus “out” as we think more of ourselves than of Him and others. This is most sadly true at how so many benighted Catholics imitate the westerners led by these giant malls in removing Jesus from Christmas in their more “inclusive” greeting of “Happy Holidays” instead of the Merry Christmas.

Photo by author, Ayala Triangle, 28 December 2025.

The more we celebrate Christmas, the more we think of our selves as we are so concerned with everything new and beautiful like our clothes and gifts, forgetting the poor and marginalized as well as the sinful and outcasts for whom Jesus actually came for. Of course, Jesus comes and dwells in our hearts but let us not forget that Christmas is not being “in” but being “out” in Him by thinking less of ourselves, more of Him and of His love and mercy.

Christmas is getting out of our comfort zones inside our old, usual self to meet Jesus outside the box so to speak.

And that is also the meaning of our celebration today, the Epiphany or Manifestation of the Lord to the Nations of the world represented by the magi. For us to find Jesus who manifests Himself in so many ways daily, we need to get out of ourselves like the magi and avoid being locked inside and held captive by our fears like King Herod and the people of Jerusalem. 

When Jesus was born in Bethlehem of Judea, in the days of King Herod, behold, magi from the east arrived in Jerusalem, saying, “Where is the newborn king of the Jews?  We saw his star at its rising and have come to do him homage.” When King Herod heard this, he was greatly troubled, and all Jerusalem with him (Matthew 2:1-3).

 It was totally odd that when the magi inquired about “the newborn king of the Jews”, Herod and the people in Jerusalem were troubled instead of at least checking on their statements like looking up to see if there was indeed that star leading them, or ask for clarification about what kind or who was the king they were talking about. Instead of being troubled, the strongest feeling one could have would be perplexed or baffled, with the familiar reactions of “what?” or “duh…” or “huh” or as we would always say, “ha, ano daw iyon?”

This is what we mean of Christmas more as being “out” than “in”: instead of going out to check on the inquiry by the magi, to look up the sky to see for themselves about the star, Herod and the people of Jerusalem went inside themselves and got locked in their positions! 

They were troubled because they felt the status quo would be altered that could throw them off their comfort zones. And the biggest irony is that they who have the answers in the scriptures remained locked inside their own selfish worlds, refusing to get out and meet the newborn king! 

How often does it happen with us especially in our parish, in our Church, in our families that we are so stuck into our old beliefs even traditions that we refuse to go out and meet Jesus Christ Who have come into the world more than 2000 years ago to set us free from all forms of slavery caused by sins? Herod and the rest of Jerusalem were troubled simply because they were not interested with Jesus Christ which tragically continues to happen these days on many occasions in our lives when we do not really search for the Lord as we are more intent in pursuing our own stars of fame and glory. 

Photo by Elodie Astier on Pexels.com

Epiphany in Greek means manifestation, appearance and revelation.  On Christmas day, we celebrated the birth of Jesus Christ while Epiphany today is telling us the identity and mission of the Lord, that is, He is the Son of God, the Messiah or “Anointed One” (Christos in Greek) who had come to set all people free from sins. 

Jesus fulfilled the longings of the people since the Old Testament time as heralded by Isaiah’s prophecy in the first reading which St. Paul beautifully explains in the second reading in his concept of “the mystery made known by God to him.”  Mystery in this sense is not something hidden but revealed so that in Christ Jesus, the mystery of God, His plan for us is revealed or made known for everyone not only the Jews but for all peoples of the world represented by the magi. 

Yesterday, GMANews reporter Joseph Morong posted an experience at a burger stand when he told the server to “keep the change” of ₱50.00. According to Mr. Morong, the server refused to accept his gift because the amount was so big. That’s when the reporter commented “may mali sa ating mga Filipino”: yung nasa burger stand hiyang-hiyang tanggapin yung tip na ₱50 habang yung mga corrupt sa gobyerno at congress, di masiyahan sa ₱50-M at ₱50-B!”

So true! Many of us keep on looking inward, of what is for us that we forget Jesus found among the poor and marginalized. Today’s celebration of the Epiphany is reminding us how Jesus Christ continues to reveal and manifest Himself to us today outside in our daily lives to lead us back to the Father. 

Are we willing to be like the magi who dared to leave everything behind, unmindful of the long and perilous journey to make in order to meet Jesus Christ? 

In meeting the Lord like the magi, are we willing to give up everything we have especially the most precious ones and offer these to Him? 

Most of all, upon finding God, are we willing to go back home by “another way” like the magi as instructed in a dream never to return to Herod? 

The Lord continues to manifest Himself to us in so many ways every day, often in the simplest occasions and things.  May we have the courage to meet Jesus Christ so that we may see the light and beauty of this New Year He has for us. Amen. May your new year be filled with Jesus Christ’s peace and grace!

Who are you?

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of Sts. Basil the Great & Gregory Nazianzen,
Bishops and Doctors of the Church, 02 January 2026
1 John 2:22-28 ><))))*> + ><))))*> + ><))))*> John 1:19-28
Photo by author, Hagia Sophia, Istanbul, Turkiye, 01 November 2025.
Lord Jesus,
today I feel like John
being asked by priests
and Levites sent by Jews
from Jerusalem:
"Who are you?"

What a great question 
we all have to confront
at the start of the new year
because unless we truly know
and accept who we are,
we can never give the right
answer in making you known,
Jesus; many times,
we fail to make you known
not because you are difficult to
know but simply because we do not
know who we are unlike John;
we cannot give a definitive answer
"I am not the Christ"
because even if we do not 
claim it verbally, unconsciously
we pretend as the Christ;
many times, Lord
you are not known 
not because you are so far
but because our lives are so far
from you that people could not 
believe what we say about you;
most often, you are not known
Jesus not because your teachings
are hard and difficult but because
we ourselves are lost and could not
find the way into our true selves
to be the voice of one in the desert 
like John crying out,
"Make straight the path 
of the Lord."
At the start of this new year,
dear Jesus,
help me to be like John
or St. Basil or St. Gregory
who knew themselves very well,
embracing everything about me
especially my sins and weaknesses
so that like John,
I can declare "I am not the Christ"
and therefore, stop from pretending
or acting or speaking as the Messiah;
let me embrace the limitations I have,
the darkness and emptiness
within me so that
I may remain in you
and your grace only.
Amen.
Photo by author, detail of John the Baptist from the Deesis Mosaic in the hagia Sophia in Istanbul, Turkiye, 01 November 2025.

Welcoming 2026 with Mary

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Solemnity of Mary, Mother of God, 01 January 2026
Numbers 6:22-27 ><}}}}*> Galatians 4:4-7 ><}}}}*> Luke 2:16-21
“The Adoration of the Shepherds”, a painting of the Nativity scene by Italian artist Giorgione before his death at a very young age of 30 in 1510.

Still a blessed Merry Christmas to everyone! Please continue greeting one another with a Merry Christmas until January 11, 2026, the Feast of the Lord’s Baptism that closes the Christmas Season.

Keep greeting Merry Christmas even on this new year’s day because what we celebrate today is the Solemnity of Mary, Mother of God – not the New Year! Remember we had our new year last first Sunday of Advent, evening of November 29 and the 30th.

Stop announcing our New Year’s Mass. Our Mass today is Solemnity of Mary, Mother of God which is the Eighth Day within the Octave of Christmas.

It is the oldest feast of the Blessed Virgin Mary that celebrates the mystery of her being the Mother of Jesus Christ who is true God and true Man following the Council of Ephesus in 431 AD. Since Jesus remained fully God and fully human in his conception by the Blessed Virgin Mary, it is right and proper too as the Council affirmed to call Mary the “Mother of God” (Theotokos). Since the birth of Christ is also our point reference in reckoning time that we have the terms “BC” (Before Christ) and “AD” (Anno Domini or Year of the Lord), this celebration teaches a lot on how to welcome this 2026 like Mary.

Photo by author, mosaic of Mary with Jesus, Hagia Sophia, Istanbul, Turkiye, 01 November 2025.

First lesson the Blessed Virgin Mary teaches us this new year in Christ is what we have mentioned last Christmas – if there is anything that merits haste, it is those of things of God. How sad that these days we are so preoccupied with what is trending and viral or we race for what is “in” in fashion and everything. In an age of instants, we rush everything that we miss out life itself, God and one another, especially our very selves.

The shepherds went in haste to Bethlehem and found Mary and Joseph, and the infant lying in the manger. When they saw this, they made known the message that had been told them about this child (Luke 2:16-17).

Mary went in haste too for the Lord. Recall her response to the Angel at the Annunciation, “Be it done unto me according to your word.” Her response was immediate. She did not dare the Angel like Zechariah. After the Annunciation, Mary went in haste to visit her cousin Elizabeth pregnant with John the Baptist.

Photo by author, December 2020.

It is true that “haste makes waste” because doing things too quickly leads to mistakes that result in greater losses in time, effort, and materials. The great St. Francis Sales cautioned us that haste is the biggest enemy of growth in spirituality.

However, during the Christmas season, we find that haste is not that totally bad at all.

As shown to us both by Mary and the shepherds, there is something so good with making haste to find Christ, to share Christ, to be with Christ.

We have a prayer formula now rarely used in public prayers wherein the leader says “O God come to my assistance” with the people responding, “O Lord make haste to help me” while making the sign of the Cross like in the praying of the Rosary. It is a beautiful prayer that tells us how God would always hasten to come to us even before we have called Him!

How sad that we rush to everything and everyone except to Jesus our Lord and God! More sad is the fact so many people have been in making haste to these days for the more mundane things without even spending some quality time in the church to pray.

This 2026, let us go in haste in the Lord for He has so many things in store for us as the shepherds and Elizabeth realized.

From forwarded cartoon at Facebook, December 2020.

Second important lesson the Blessed Mother is teaching us in welcoming Jesus Christ this new year is the value of silence which is a prerequisite in cultivating a prayer life, in making haste to God.

Though I grew up from the very barrio that manufactures most of the pyrotechnics sold in my hometown of Bocaue in Bulacan dubbed as the fireworks capital of the Philippines, I never liked these popular products every new year. Aside from being so dirty, these are so dangerous as I have seen many of our neighbors who have lost their arms, hands or fingers in manufacturing and playing with fireworks. Worst of all are the many lives of people lost following explosions of some factories in our barrio.

When I became a priest, I kept telling people including my barrio folks that welcoming the new year with fireworks is pagan practice, not Christian. And the most Christian way of welcoming new year like Mother Mary is always in silence, silent prayer like before the Blessed Sacrament.

Photo by Ar. Philip Santiago, Chapel at the Angels’ Field in Bethlehem, October 2025.

All who heard it were amazed by what had been told them by the shepherds. And Mary kept all these things, reflecting on them in her heart (Luke 2:18-19).

It is very interesting that Luke had told us how people were amazed at what the shepherds spoke about that night on the birth of Jesus Christ they have found on a manger with his Mother Mary and her husband Joseph. Keep in mind that the shepherds were among the least trusted people of that time but their story went “viral” and “trending” so to speak. Amid all these talks was Mary, the Mother of Jesus, silently meditating everything in her heart!

Tonight or today, try to spend some silent moments of prayer before the Blessed Sacrament to thank God for all the blessings of 2025 as well as to listen to Christ’s instructions and plans for us this 2026. Jesus has always something to tell us but we always go in haste somewhere else or to somebody else. Jesus is right there in our hearts, the faintest voice you always dismiss and take for granted.

Let us cultivate a prayer life like Mary who always kept in her heart the words and experiences she had with Jesus. Let us not be like the shepherds who were there only at Christmas, never came back to Jesus specially when he was preaching in Galilee and when crucified on Good Friday wherein his constant companion in silence was Mary his Mother.

Photo by Ar. Philip Santiago, Basilica of the Annunciation, Nazareth, October 2025.

Third important lesson the Blessed Mother Mary is teaching us this first day of 2026 is to have faith in God in Jesus Christ His Son our Savior. Therefore, please stop all those superstitious beliefs of pampasuwerte like feng shui and fortune telling that are pagan practices.

When eight days were completed for his circumcision, he was named Jesus, the name given him by the angel before he was conceived in the womb (Luke 2:21).

Mary was very much like us when Mary gave birth to Jesus on that first Christmas: she too was totally unaware of what was in store for her, of what would happen to her Son. She was totally unaware of what would happen in the future. The only thing she was certain was the name to be given to her child, “Jesus” which means “God is my Savior”.

All blessings come only from God, not from any other spirits. We drive all the malas and bad spirits and negative vibes of the past year not with noises and blasts of trumpets or fireworks but with silence that is rooted in deep faith in Christ Jesus.

Such was the attitude of Mary on that first Christmas until her glorious Assumption into heaven: she never knew Jesus would be betrayed by one of his trusted friends and apostles; she was never told by the angel how after Jesus would feed and heal so many people He would later be arrested and crucified like a criminal except that she believed in Him until the end, remaining with Christ at the foot of the Cross.

All Mary had was a deep faith in Jesus as told her by the angel as the name to be given to her child is also the child of the Most High. Like Mary, let us keep our faith in Christ alone, not to round fruits nor stones nor other stuffs peddled to us to bring luck this new year.

Let us imitate Mary, the Mother of God, so human like us except in sin who was always in haste with things of God, silently meditating his words and workings, and most of all, trusting wholly in her Son Jesus. Amen. May your new year be filled with Christ’s peace and grace!

Photo by Ar. Philip Santiago, Basilica of the Annunciation, Nazareth, October 2025.

A kingdom or a home?

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Feast of the Holy Family of Jesus, Mary & Joseph, Cycle A, 28 December 2025
Sirach 3:2-6, 12-14 ><}}}}*> Colossians 3:12-21 ><}}}}*> Matthew 2:13-15, 19-23

Last November we were blessed to have visited Romania’s three famed castles at Transylvania region: the Bran Castle considered as the home of Count Dracula in Bram Stoker’s stories; the Cantacuzino Castle owned by one of Romania’s wealthiest family which is the setting of Netflix’s Wednesday series; and the Pelisor Castle which is the smallest but loveliest for me due to its romantic story behind.

I remembered these Romanian castles because of our gospel today about two kings: one is a ruthless, old king named Herod so “greatly troubled” upon hearing the news of the “newborn king of the Jews”, our Lord Jesus Christ (Mt.2:2, 3).

Very often when we hear of kings and royalties living in castles, so many images of affluence and power come into our minds. And indeed they are so true when we went inside those castles with its wonderful interiors and amazing artworks; however, as we learned more of its history especially of the lives of its occupants, our wonder and excitement dissipated. It was really more like a fairy-tale, or a horror story in the case of Bran Castle.

Photo by author, Cantacuzino Castle, Romania, 06 November 2025.

It must have been so lonely and sad living in those palaces; however, let us admit how often the presence and reality of Jesus whom we take for granted like when he was born in Bethlehem more than 2000 years ago invite us into those parts of our lives where we like to rule like kings or queens.

I find this important and even essential before reflecting about the Feast of the Holy Family because it is right in our homes – ironically or tragically – where we are first exposed to evil and sins. It is inside our homes when the father or mother or siblings take on their “power trips”, insisting on their rules, even flexing their powers over each other that in the process we hurt each other. Sometimes, the trauma that comes after may last a lifetime.

Would we rather choose a kingdom or a home? Be a Herod or a Baby Jesus?

Of course, our answers are so obvious as we would generally choose a home than a kingdom and be a Baby Jesus than a Herod. This we can do by imitating St. Joseph.

When the magi had departed, behold, the angel of the Lord appeared to Joseph in a dream and said, “Rise, take the child and his mother, flee to Egypt, and stay there until I tell yo. Herod is going to search for the child and destory him.” Joseph rose and took the child and his mother by night and departed to Egypt… When Herod had died, behold, the angel of the Lord appeared in a dream to Joseph in Egypt and said, “Rise, take the child and his mother and go to the land of Israel, for those who sought the child’s life are dead.” He rose, took the child and his mother, and went to the land of Israel. But when he heard that Archelaus was ruling over Judea in place of his father Herod, he was afraid to go back there… He went and dwelt in a town called Nazareth, so that what had been spoken through the prophets might be fulfilled, He shall be called a Nazorean (Matthew 2:1314, 19-22, 23).

Photo by author, site of the Nazareth home of the Holy Family underneath the Church of St. Joseph in Nazareth, Israel, 2017.

Remember how Matthew described St. Joseph as a righteous man? Here after the birth of Jesus Christ, we find Joseph’s holiness most shining. See how before this scene, Matthew described to us the attitudes of Herod and the experts in Jerusalem vis-a-vis the Magis from the East: Herod and company were all disturbed while the Magis were all sincere and so open in their search for the Christ.

That’s what we were saying earlier: of how we play so much on our turf and power, on how we want to make our “rule” as sovereignty felt always right in our home, in Jerusalem that was then the seat of power and of worship. Very clear at that time, the temple was already so untidy that needed Christ’s cleansing thirty years later.

When sin especially pride fills us, it is difficult to recognize Jesus. Moreover, even the smallest and harmless or weakest person like a child or a woman would always disturb anyone filled with one’s self, feel threatened like Herod that one’s rule is being taken away. How sad when a father or a husband, a mother or a wife including the eldest children would dare challenge everyone at home, asking who is the father or who is the one supposed to be in command? Sino ba and tatay (o nanay) dito na dapat masunod? It is the most scariest tactic of all not because of what the power trippers can do but actually it was a proof enough they are immatured and lacking of proper understanding about power and authority.

Photo by author, March 2024.

Joseph was clearly not of the same kind. He readily left his home and moved the Infant Jesus and Mary to Egypt. Remember that Bethlehem as the town of David is Joseph’s turf so to speak being from royal Davidic lineage himself. It must have been so difficult for him to leave Bethlehem and be a refugee in Egypt!

But Joseph had none of those airs of rule and superiority. For him, the only rule was God and that meant always the good of Jesus and Mary. That is why Joseph twice “rose” to obey the angel’s instructions to him to take the Infant Jesus and Mother Mary to Egypt and then back to Israel after some time.

Joseph’s rising was actually an act of bowing low to the power and authority of God, most of all to the Son of God he had named as “Jesus”.

Can we imitate Joseph’s “rising” from our selfishness and ordinariness of petty quarrels and assertions of power or “rule” especially in our homes? To imitate the Holy Family, we need to be like Joseph who rose not just literally from his sleep and comfort but rose above his very self. Jesus is inviting us this Sunday to rise too above our pride and self-centeredness to give way to his love and mercy, kindness and understanding for each other so that everyone remains safe and unharmed like the Infant Jesus and Mary following Joseph’s selflessness.

Photo by author, St. Joseph Parish Church, Pacdal, Baguio City, 28 December 2024.

Home is where the heart is. This is most true when we get into the origin of the Filipino equivalent of home which is tahanan which is from the root word tahan that means to stop crying. When children cry, we tell them to tahan na, tahan na… or stop crying.

Home is where we stop crying because that is where we are most safe, that is where we find the people who love us, believe in us, the one who would still accept us and forgive us when we have sinned. Home is our safest place because that is where there are people willing rise above their selfishness, to rise above their painful memories, and rise to let go of their comforts for others in distress and more difficult plight and situation in life.

Jesus, Mary and Joseph all rose from their very selves for each other to be safe. Most of all, they rose above themselves because they love so much for each other, a reflection of their great love for God the Father. Amen. May your family be blessed!