From shadow to image

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Francis de Sales, Bishop & Doctor of the Church, 24 January 2023
Hebrews 10:1-10   ><]]]]'> + <'[[[[><  -  ><]]]]'> + <'[[[[><   Mark 3:31-35
God our loving Father,
help us grow from being 
your shadows into your
image and icon among peoples;
thank you for sending us
your Son Jesus Christ who came
to do your will of offering his
very self as a sacrifice for the
forgiveness of our sins
so that in the process,
we too may learn to
offer ourselves to you, 
surrender ourselves wholly to
you like Jesus to become your mirror.

Brothers and sisters: Since the law has only a shadow of the good things to come, and not the very image of them, it can never make perfect those those who come to worship by the same sacrifices that they offer continually each year. Then he (Jesus) says, Behold, I come to do your will. He takes away the first to establish the second. By this “will,” we have been consecrated through the offering of the Body of Jesus Christ once for all.

Hebrews 10:1, 9-10
There are times, dear Jesus,
that I listen and speak of your words, 
very much "inside" with you
in the church, 
in our community,
among our family and friends;
but sadly, Lord, I am so far
from doing the will of the Father
after listening and preaching
your words.
Teach me to be like your Mother,
Mary:  though she was "outside"
that house where you were staying
teaching the people gathered around you,
she was very much "inside",
in you in her total identification with you
and your mission until the end.
Enable me, Jesus,
like St. Francis de Sales
who used to have a fiery temper
and problem in handling his anger
to surrender myself to you,
to make the Father's will my own,
experience liberation from sin
and sanctification in your Spirit
to become united as one in 
the Father, his mirror
and image.
Amen.

Praying for openness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Third Week of Ordinary Time, Year I, 23 January 2023
Hebrews 9:15, 24-28   <*{{{>< + ><}}}*> = <*{{{>< + ><}}}*>   Mark 3:22-30
There is something so beautiful
the author of the Letter to the Hebrews
had said this Monday about your
high priesthood, Lord Jesus Christ:

Christ is mediator of a new covenant… For Christ did not enter into a sanctuary made by hands, a copy of the true one, but heaven itself that he might now appear before God on our behalf.

Hebrews 9:15, 24
Indeed, Lord Jesus Christ you have opened
the heaven for us sinful children of God;
by your supreme sacrifice there
on the Cross on Good Friday,
we were cleansed of our sins
and made holy to share
in your eternal
glory.
Yet, our minds and our hearts remain
closed to this beautiful reality;
like the scribes who had come
to see for themselves
your words and you works, O Lord,
many of us not only refuse to believe you
but have in fact accused you of
 many blasphemies like being possessed
by Beelzebul!
But you are so open, O Lord,
with all these false accusations
and blasphemies against you;
there on the Cross, the first words you spoke
was of forgiveness for your enemies who do not
know what they were doing;
what a unique gesture not only of
understanding but of openness
even to us sinners.
Grant us the grace, Jesus,
to have an open mind,
an open heart,
and openness to God's work
in us and among us;
enable us to admit
and come to you to ask forgiveness,
to be open to your grace,
and most especially
open to learning and discovering
new things in life,
most especially to being open
to your coming,
to your mercy
for we are all weak
and sinful.
Amen.

Being new & renewed

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Second Week of Ordinary Time, Year I, 20 January 2023
Hebrews 8:6-13   <*(((>< + ><)))*> + <*(((>< + ><)))*>   Mark 3:13-19
Photo by Dra. Mylene A. Santos, MD, 2020.
Praise and gratitude to you,
our loving Father for this day 
filled with newness,
when everything is new -
new lease on life,
new hopes,
new joys,
new opportunities,
new blessings,
new friends to meet,
new problems to solve,
new situations to deal with,
new chances to grow and mature,
new me!
Most of all,
a new day to renew
your new covenant in Jesus!

Brothers and sisters: Now our high priest (Jesus Christ) has obtained so much more excellent a ministry as he is mediator of a better covenant, enacted on better promises. When he speaks of “new” covenant, he declares the first one obsolete. and what has become obsolete and has grown old is close to disappearing.

Hebrews 8:6, 13
Thank you, dear Jesus,
for your gift of call,
in renewing your call
every new day to be
your disciple,
your apostle like 
the Twelve;
let me value and
treasure, and
nurture your call,
Jesus, by growing
closer to you;
help me overcome
my sinful past
to welcome every
graceful present
in you even at the Cross;
let me renew myself
to you today,
to focus more on you
amid our many differences.
How ironic, dear Jesus,
when we were younger
we love and welcome 
everything that is new;
as we get older, the more
we refuse to let go of the old
to give way to new
like YOU who is ever new
and radiant!
Amen.
Photo by author, Lake of Galilee(Tiberias), Israel, 2017.

Hearing, coming

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Second Week of Ordinary Time, Year I, 19 January 2023
Hebrews 7:25-8:6   <'000>< + ><000'> + <'000>< + ><000'>   Mark 3:7-12
Photo by Dra. Mylene A. Santos, MD, 2022.
Open our ears and our hearts,
God our loving Father, 
to always hear your voice,
to heed your calls in Jesus Christ
so that like the people in the gospel
we too may come to him.

Jesus withdrew toward the sea with his disciples. A large number of people followed from Galilee and from Judea. Hearing what he was doing, a large number of people came to him also from Jerusalem, from Idumea, from beyond the Jordan, and from the neighborhood of Tyre and Sidon.

Mark 3:7-8
In the fourth gospel, John
tells us how Jesus invited 
Andrew and companion to
"come and see" where he stayed;
in a beautiful manner, Mark
tells us today how people
"heard and came" to Jesus!
"Coming" to you, O Lord,
is always accompanied either
by seeing as a result of coming
or by hearing that leads to coming.
How ironic,
even ridiculous
in our time with all the earphones
and earplugs and pods stacked in
our ears listening, hearing the 
cacophony of sounds and noise
of the world and everyone peddling
lies after lies but we would not 
even bother to hear nor listen 
to the gospel and stories of Jesus Christ!
In fact, we are so busy listening
to others and the world without
ever hearing our true selves
at all!
Teach us to listen,
to hear and follow your
voice and calls, dear Jesus
for you alone is our perfect 
mediator, our perfect high priest
"who is always able to save those
who approach God through him,
since he lives forever to make 
intercessions for them" (Heb. 7:25).
Refine our listening
pleasures and abilities
that touch our very core
not just our senses,
massaging our ego;
may we have the courage
to hear and listen to what is
true and just, no matter how
painful they may be
for it is only in that way
we can be healed of our
many diseases and maladies.
Amen.

Praying, working for peace

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Second Week of Ordinary Time, Year I, 18 January 2023
Hebrews 7:1-3, 15-17   ><)))*> + <*(((>< - ><)))*> + <*(((><   Mark 3:1-6
Photo by author, Ubihan Is., Meycauayan, Bulacan, 31 December 2021.
Beginning today 
until next Wednesday,
Mother Church invites us 
to observe the Week of Prayer
for Christian Unity especially
for the evangelization of peoples
and for the persecuted Christians
around the world; may our prayers
lead us to work for peace
most especially in our home,
in our parish and community,
and in our country.
May we stop and
put an end to those cliches
of wishing for peace like in 
most beauty contests that 
make a mockery of peace;
may we realize that peace is
God's greatest gift to us which
we have often taken for granted,
something God freely gives 
if we are willing to give up and
sacrifice our very selves
for the sake of peace like
Abraham in the Old Testament.

Melchizedek, king of Salem and priest of God Most High, met Abraham as he returned from his defeat of the kings and blessed him. And Abraham apportioned to him a tenth of everything. His name means righteous king, and he was also “king of Salem,” that is, king of peace.

Hebrews 7:1-2
Peace finally came to us
in Christ Jesus who is likened
to Melchizedek, God's high priest
in the Old Testament; like Melchizedek,
Jesus is our High Priest for he is
"without father, mother, or ancestry,
without beginning of days or 
end of life" (Heb.7:3); but,
unlike Melchizedek, Jesus is our
High Priest because he is 
the Son of God who offered himself
for us as a sacrifice, dying on the
Cross but rose to life on the 
third day!  On the evening of that
Easter, Jesus appeared to his
disciples, greeting them with
"peace" as his precious gift of
his resurrection.
Loving Father,
give us the grace to
value this immense gift 
of peace by Jesus Christ
won through his Cross;
like Jesus, may we choose
the path of peace by doing
what is good not evil;
of choosing persons not 
things and rituals and laws;
of choosing God above all
than selfish interests.
As we close our hands to pray
for peace and unity, may we learn
to let go of whatever we are holding,
of being empty handed like Jesus;
like that man with withered hand
Jesus healed in the temple on a sabbath,
may we stretch out our hands to reach
out to those in need,
to those persecuted,
to those sick and dying,
to those forgotten.
Let your peace, O God,
begin within me,
right in my heart empty of
pride, filled with the humility,
justice, and love of Jesus.
Amen.

God remembers… don’t quit!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Ordinary Time, Year I, 17 January 2023
Hebrews 6:10-20     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:23-28
This prayer I offer 
for those losing hope,
wanting to quit and leave,
losing patience and sense
in all their efforts for the
betterment of others and the world,
for those disappointed or frustrated,
for those always on the distaff side,
always seen as odd and weird
because of their firm stand for
their beliefs and values:
remind them, Father, 
that you are aware of all their
noble efforts for the uplifting
of lives of many,
for their fight for justice
and truth.

Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones.

Hebrews 6:10
Dearest Jesus,
you know so well
how difficult and even
painful to remind people 
of their giftedness,
of their dignity,
of their honor;
many times, we feel tired
and sad at how others see us
and all our efforts for their good;
we are not asking for quick fixes
nor shortcuts for we know that indeed,
doing your work is never easy,
it is always a process;
all we are asking is rest,
a break perhaps
like your apostles one sabbath
who picked the heads of grain;
many times like the Pharisees
people give more emphasis and
importance to rites and rituals,
to rules and laws without any regard
for persons.
Lord Jesus,
remind us always that when
people fail to see our personhood,
our self-dedication to you and
your works,
remind us to never sag in spirits,
to never be sluggish
but instead be filled with more
fire and ardor in doing your work
until they realize that "The sabbath
was made for man, not man for 
sabbath.  That is why the Son of Man
is lord even of the sabbath"
(Mark 2:27-28).
Amen.

Something old, something new

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Second Week of Ordinary Time, Year I, 16 January 2023
Hebrews 5:1-10     ><000'> + ><000'> + ><000'>     Mark 2:18-22
Glory and praise to you,
O God our loving Father,
for this brand new day
to begin anew in life,
to bridge and process
our past so we may live fully
in every present moment 
as we project our future.
Beginning today,
teach us in Christ Jesus your Son
the need for us to understand fully
and put into practice his teaching
"new wine is poured into
fresh wineskins" (Mk.2;22).
Enable us to always welcome change,
to find you coming to us in new
and often unexpected situations or
things and persons;
may we learn to bridge,
in fact become a bridge like Jesus,
the old and new,
the past and the present,
God and your people:
"In the days when he was in the Flesh,
he offered prayers and supplications
with loud cries and tears to the one
who was able to save him from death,
and he was heard because of his reverence.
Son though he was, he learned obedience
from what he suffered; and when he was made
perfect, he became the source of eternal salvation
for all who obey him" (Hebrews 5:7-9).
Dear Jesus,
teach me to have new perspectives,
new outlook in life in you,
by focusing more on you,
by believing in you,
in seeking and following you,
most of all, 
in seeing everything in you
so that I may learn to accept 
things of old
like pains and sufferings,
need for trials and difficulties
so that I may grow in
strength and maturity,
love and compassion
like you.
Amen.

The gift of “rest”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the First Week of Ordinary Time, Year I, 13 January 2023
Hebrews 4:1-5, 11     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 2:1-12
Photo by author, Bolinao, Pangasinan, April 2022.
O God our loving Father!
You are so wonderful and amazing,
so marvelous that you lavish us
daily with love and mercy.
What else can I ask you except 
that I "enter your rest" which 
the author of the Letter to the
Hebrews had enunciated so well
in the first reading today.
In fact, I have counted six times 
he had used in six verses that 
little yet powerful word "rest"  we 
often take for granted especially in
this restless world.

Let us be on our guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.

Hebrews 4:1, 11
How ironic, O God
that while we all desire 
to enter your eternal rest
in heaven, no one really cares
to value your day of rest
in this life as we busy ourselves
with everything except you
and our loved ones;
make us realize that rest is
primarily about you, 
being with you,
returning to you
just like when you
rested after creating everything.
Make us realize that to rest 
is to be one in you and with you
in Christ Jesus; to rest is to let
your will be done again like in
paradise before the fall;
to rest is enter you in Jesus.
That is why 
I love our Filipino word
for rest which is "pahinga" -
to be breathed on.  
By whom?
By you, O God!
Let us rest 
and be breathed on 
through your words
and sacraments,
through our private 
and communal prayers,
through our personal experiences
and through one another.
Dear Jesus,
help us imitate 
those courageous men who
opened up the roof above you
to lower their paralytic friend
because to rest is of God,
from above; enable us, Jesus,
to rest in you always
in every here and now
so we may finally rest 
in eternity.  Amen.

The gift of “today”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the First Week of Ordinary Time, 12 January 2023
Hebrews 3:7-14     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 1:40-45
Photo by Mr. John Ryan Jacob, Liputan Island, Meycauayan, Bulacan, 10 January 2023.
The word "today"
resonates so clearly this day
in your words, O Lord our God:
indeed, let us not harden our hearts
if today we hear your voice;
let us not be like your people at 
Meribah who quarreled and rebelled
against you for lack of water in the
desert; let us not be like your people 
in Massah where they failed your test
of faith and trust, even Moses who
struck the rock twice instead of once
as you have commanded him.
Meribah and Massah continue to exist
today right in our hearts when we rebel
against you and those above us like 
our parents and teachers, 
our elders and superiors
and leaders in the Church;
until now we refuse to heed your
voice,
recognize your presence
in Jesus Christ in every
here and now,
in each day,
in the TODAY.
Forgive us, merciful Father,
let us hold on to faith to be
"partners in Christ"
by finding him, loving him,
and serving him in the
here and now.
Like that leper,
let us have that complete
trust and faith in you, Jesus,
waiting for you each day,
in every TODAY to tell you,
"If you wish, you can make me
clean" (Mk.1:40) because you
have always been present with
us in all our lives, especially in
our pains and sufferings;
you always have that compassion
for us that always, your grace appears
most when we are in our crosses.
And for that, we praise and
thank you,
dear Jesus!
Fill us with your Spirit,
make us enthusiastic like
that leper in every TODAY
to proclaim you saving presence.
Amen.

Prayer of upliftment

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the First Week of Ordinary Time, Year I, 11 January 2023
Hebrews 2:14-18     ><]]]]'> + ><]]]]'> + ><]]]]'>     Mark 1:29-39
Photo by Dr. Mylene A. Santos, MD, 2022 in France.
Lord Jesus,
allow me to imitate today 
your Apostles Simon and Andrew,
James and John in "immediately 
telling you" (Mk. 1:30) 
of how sick and down with all kinds 
of problems our own family members
and relatives, friends and everyone
going through trials in life;
come, Lord Jesus, "grasp their hands"
like Simon's mother-in-law 
and "help them up" (Mk.1:31).

Because he himself was tested through what he suffered, he is able to help those who are being tested.

Hebrews 2:18
At this very moment,
Lord Jesus, I pray for those
going through their medical
exams - please calm them,
assure them of your presence;
accompany too, dear Jesus,
those going through dialysis,
chemotherapy,
surgery, and other medical procedures
for their ailments;
comfort and console those
living separately who have to endure
the pains and troubles of worrying
their loved ones going through
difficulties in far and distant lands;
touch and ease the pains of those
who have experienced failures
and disappointments, even frustrations
to assure them that it is better to be
fruitful than successful in life;
uplift, O Lord, those with sagging
spirits in being good,
in being holy,
in being honest and true,
in being faithful and just;
touch them, Jesus,
pat their shoulders
that they may forge on
with you in being good.
Amen.