The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-fourth Week of Ordinary Time, Year I, 18 September 2023
1 Timothy 2:1-8 ><]]]]'> _ ><]]]]'> _ ><]]]]'> Luke 7:1-10
Photo by Ms. Rose Anne, Our Lady of Fatima University Campus Ministry, Valenzuela, 13 September 2023.
Blessed be you,
O God our loving Father
for always hearing our prayers!
As I get older and hopefully
mature in life,
I have realized
dear Lord
that the most beautiful
thing with prayer is how
you have mellowed us
as persons,
of how we have become
more personal
with each other,
caring for each other,
accepting one another
as unique and a gift.
Indeed,
prayer changes more
the person than the situation;
thus, prayer changes too
the way we relate with each
other, dissipating the anger
and mistrust among us,
bringing about more peace and
harmony among us.
Oh how difficult it is to
hate a person we are
continually praying!
Beloved: First of all, I ask that supplications, prayers, petitions, and thanksgiving be offered for everyone, for kings and for all in authority, that we may lead a quiet and tranquil life in all devotion and dignity.
1 Timothy 2:1-2
How lovely is the gospel
scene, dear Jesus, when your
fellow Jews sort of "prayed"
for the centurion that you may
come to heal his servant
for he "deserves to have you
do this to him" because
he "loves our nation and he built
a synagogue for us" (Lk.7:4-5);
despite his being a pagan,
your fellow Jews highly
regarded him
that was quite a rarity
at that time!
Dearest Lord Jesus,
may we learn to pray
specifically for some people
by naming them for those
we personally know
and at least mentioning
or identifying the kinds of
people we are praying for.
You know them all, Lord,
but when we name them,
when we identify them,
the more we know them
and find our relationships
with them as brothers and
sisters to love and respect
always.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of Our Lady of Sorrows, 15 September 2023
1 Timothy 1:1-2, 12-14 ><}}}*> + ><}}}*> + ><}}}*> John 19:25-27
Lady of Sorrows from a triptych by the Master of the Stauffenberg Altarpiece, Alsace c. 1455; photo from fraangelicoinstitute.com.
What a joy for us,
sinful children of the Father
to be your children too,
O Blessed Virgin Mary
through your Son
our Lord Jesus Christ!
Standing by the cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. When Jesus saw his mother and the disciple there whom he loved, he said to his mother, “Woman, behold, your son.” Then he said to the disciple, “Behold, your mother.” And from that hour the disciple took her into his home.
John 19:25-27
More than the tears and sorrow
on your face portrayed in arts,
O Sorrowful Mother,
all I see and experience
in you is a disciple
so absorbed in prayer,
so united and close
with our Lord Jesus;
yours is a different kind
of sadness
that I feel when I look
at your images
as our Lady of Sorrows:
no pity but dignity,
no dramatics nor theatrics
but purely
noble simplicity.
How sad,
dear Mother and Lady of Sorrows
that many of us disciples
of your Son Jesus
have forgotten this very
important aspect of discipleship
you have shown us,
a life centered on prayer
that is more than reciting prayers
but residing in Christ,
of being absorbed in his
Passion and Death
so that like you,
we may be absorbed by
his glorious Resurrection!
Indeed,
dear Lady of Sorrows,
as St. Paul tells us today,
"the grace of our Lord has been
abundant, along with the faith
and love that are
in Christ" (1 Tim.1:14);
pray for us your children
and fellow disciples
to be first absorbed in prayers
because before everything
else came,
there was Jesus
who first came
calling us
to be one in him,
with him,
and through him
like you
absorbed by his glory
in heaven.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Exaltation of the Cross, 14 September 2023
Numbers 21:4-9 ><]]]]'> Philippians 2:6-11 ><]]]]'> John 3:13-17
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.
The cross is perhaps one of the most widely used but also abused and misunderstood sign in almost every generation. In fact, we are so accustomed to the cross of Jesus Christ found everywhere like in churches and cemeteries, offices and classrooms, hospitals, inside every kind of vehicle and, of course, houses. Almost everybody carry it on our persons for various reasons: as an object of veneration, as a badge, or as a jewel.
On the cross we find Jesus shown in glory, peacefully sleeping in death, sometimes with his body broken by suffering. Hence, many times we use the word “cross” like in “cross my heart” to indicate our sincerity and truthfulness. But, are we truly aware of its meaning and significance in our faith, of its centrality as the symbol of God’s love for us expressed by the self-sacrificing death of Jesus Christ his Son?
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
Today we celebrate the Exaltation of the Cross which started in the fourth century. According to legend it began with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. She then ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it in September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.
In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God. Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”
Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!
Photo by author, Mirador Jesuit Villa & Retreat House, Baguio City, 24 August 2023.
Very notable in this story were the words of the Patriarch of Jerusalem. It was only after the emperor had taken off his royal clothings and put on those of the poor was he able to carry the Cross.
It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin. But that would amount to nothing unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled by Jesus Christ.
Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross.
Philippians 2:6-8
Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.
Photo by author, 02 September 2023.
The recent COVID-19 pandemic had taught something very amusing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?
When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment! In this time of affluence when everything is practically easily available for as long as you have the means and the resources, the sign of the Cross reminds us that life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.Have a blessed Thursday!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Exaltation of the Cross, 14 September 2023
Numbers 21:4-9 ><}}}}*> Philippians 2:6-11 ><}}}}*> John 3:13-17
Photo by author, 02 September 2023.
With their patience worn out by the journey, the people complained against God and Moses…
Numbers 21:4
Forgive us,
God our Father,
for always complaining
even challenging you
when things get
difficult and rough
for us in life;
forgive us,
merciful Father
when our patience
is worn out
by life's journey
that we forget all
your good works,
not seeing the long
distances we have
covered,
the rivers we have crossed,
and mountains and hills
we have overcome
with you,
through you,
in you.
Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross.
Philippians 2:6-8
Empty our hearts
of our pride,
Lord Jesus Christ
and fill us
with your humility,
justice,
and love;
make us realize
Jesus that it is in
being empty
and detached
when we are truly free
and hence, more faithful
and loving without
any encumbersome
or excess baggages
that bog us down
in moving on in life.
For God so loved the world that he gave his only Son, so that anyone who believes in him might not perish but might have eternal life.
John 3:16
Let me love
like you,
dear God:
a love that seeks
relationships
and connections
not isolation
nor self-sufficiency;
let me love
like Jesus,
a love rooted in the Father,
a love that is more than a feeling
but a decision,
a choice made daily,
affirmed in actions of
fidelity and kindness,
obedience and trust;
let me love
like you, O God:
a love that gives life,
other-centered,
veritable/truthful,
and enduring.
Let me love my Cross,
Jesus,
to let me lose
everything in you
and for you
in order to gain
life and you.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. John Chrysostom, Bishop & Doctor of the Church, 13 September 2023
Colossians 3:1-11 <*{{{>< + ><}}}*> = <*{{{>< + ><}}}*> Luke 6:20-26
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
Direct our thoughts
this day to you O Lord,
our loving God and Father
in heaven!
Let us seek what is above
where Christ is seated
at your right hand, O God;
let us think of what is above,
not of what is on earth
for we have already died
in sin with our life now hidden
with Christ in you, dear God;
most of all, let us put to death,
then, the parts of us that are earthly:
immorality, impurity, passion,
evil desire and the greed that
is idolatry (Colossians 3:1-3, 5).
Many times we forget these,
dear God, spending too much time
and efforts that later amount to nothing
as we pursue things of the earth;
we not only destroy our selves
but also the people you have gifted us
to be our companions in this life;
how easy for us to profess our love
for mankind without recognizing
those people we meet each day
as our beloved, missing the trees
for the forest!
How lovely when your Son
Jesus our Lord came,
he looked up to us so often,
as if telling us to look up too,
not down on ourselves and
to one another; normally, we
look up to you, dear God
because you are above us
but Jesus looked up to us
to show us how blessed we are:
Raising his eyes toward his disciples Jesus said: “Blessed are you who are poor, for the Kingdom of God is yours.”
Luke 6:20
Loving Father,
let me remember that
true blessedness is having
nothing except you;
true blessedness is
being looked up to
by Jesus,
remembered,
cared for,
and
accompanied
in this life back to you
in Heaven.
Indeed, as St. John Chrysostom
had taught us,
you, O God, ask us
so little
but gives us
so much!
Amen.
Photo by author, Mount St. Paul, La Trinidad, Benguet, 2017.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Twenty-third Week of Ordinary Time, Year I, 12 September 2023
Colossians 2:6-15 <*((((>< + ><))))*> Luke 6:12-19
Photo by Mr. Jim Marpa, 2019.
Father,
our loving God,
I am getting old;
there is indeed a gap
not only in our age
but also in many other things.
Yet, it is so amazing
that even in this modern age
of great technological
advances me and my
generation could not keep up
much less even learn nor
understand, I am so grateful
to you loving Father
that people still these days
thirst for you,
yearn for you,
search for you.
In my dealings with
people these days,
both young and old alike,
they still prefer meaning
in life than just mere
material pursuits;
more people still find
themselves in moral dilemmas,
a sign they still have moral fiber,
a conscience bothered
by evil and sin.
Help us, dear Father,
to walk in Jesus Christ,
be rooted in him and be
built upon him so as not
to be captivated with empty,
seductive philosophy afflicting
even some churchmen
according to the tradition of men
and elemental powers of the world
not according to Christ
(Colossians 2:6-8).
May we remain
true to your teachings
and to your very person,
Lord Jesus
so as not to mislead
others to modern fads and
trends because we have
tried and tested,
you never go out of style;
you are always "in" because
you dwell in each of us,
truly "hip" because you are
forever true.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-third Week of Ordinary Time, Year I, 11 September 2023
Colossians 1:24-2:3 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 6:6-11
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.
Dearest Father in heaven:
Is there really being at the
wrong place at a wrong time?
It has been 22 years since 9/11
when so many lives were lost,
many families and relationships
were broken by those terrorist attacks;
recently, over 2000 people perished
in a massive earthquake in Morocco;
everywhere, bad things happen to
many people because they were
at the wrong place at the wrong time,
Father?
I know, dear God,
life is not that simple
or simplistic, of being at the
wrong place at the wrong time;
if you are everywhere, Father,
how could there be
a wrong place and
a wrong time?
Brothers and sisters: I rejoice in my sufferings for your sake, and in my flesh I am filling up what is lacking in the afflictions of Christ on behalf of his Body, which is the Church…
Colossians 1:24
NEW YORK – SEPTEMBER 11, 2001: (SEPTEMBER 11 RETROSPECTIVE) Smoke pours from the twin towers of the World Trade Center after they were hit by two hijacked airliners in a terrorist attack September 11, 2001 in New York City. (Photo by Robert Giroux/Getty Images)
But as I prayed with St. Paul,
I realize something more deep,
more profound, even mysterious,
than our common excuse of
being at the wrong place at the
wrong time: every here and now
is always a right place and
right time in you, O God our
loving Father!
St. Paul was at the right place and
right time on that day on his way
to Damascus to persecute
the Christians to meet Jesus Christ;
all throughout his life, as he
completely surrendered to Jesus,
St. Paul found everything falling
into its right place in you, O God.
Many times,
people and nature
may seem to put us
at the wrong place
and the wrong time,
but you always ensure, O God,
in Christ Jesus that everything
will work out in our favor
like that man with a withered hand
planted by the scribes and
Pharisees at the synagogue
on a sabbath to see if Jesus
would heal him.
But he realized their intentions and said to the man with the withered hand, “Come up and stand before us.” And he rose and stood there. Then Jesus said to them, “I ask you, is it lawful to do good on the sabbath rather than do evil, to save life rather than destroy it?” Looking around at them all, he then said to him, “Stretch out your hand.” He did so and his hand was restored.
Luke 6:8-10
There are many ways of looking
at every situation in life,
either as a blessing
or a curse or a bad luck
as some would usually say;
but with you, dear Jesus
who had come to bring God
closest to us,
every time,
every place
is always the right one,
a blessed one.
Open our hearts
to your loving presence,
Father, in Jesus Christ
who suffered and died
to rise again for us
to experience life
amid death,
joy amid sufferings,
and light in darkness.
Amen.
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infant, Quezon, 04 March 2023.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Twenty-Second Week of Ordinary Time, Year I, 07 September 2023
Colossians 1:9-14 ><))))*> + ><))))*> + ><))))*> Luke 5:1-11
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
God our loving Father,
I have been praying
for many things from you
for myself and friends
but today, I imitate
the prayers of St. Paul
for the Colossians:
…that you may be filled with the knowledge of God’s will through all spiritual wisdom and understanding to walk in a manner worthy of the Lord…
Colossians 1:9-10
This is what we should first
pray for daily,
to be filled with knowledge
of your will, O God:
we do not have to be all-knowing
like you but be open
to discern your will,
to follow and do
what you ask us
without doubts
or apprehensions like
when Simon Peter
obeyed Jesus Christ's
order to cast their nets into
the deep despite their not
catching anything at all
the previous night;
forgive us, Father,
for many times we
feel and so believe
that we know so much,
the we know better
that anyone, including
you.
Fill us with knowledge
of your will, O God,
so we may have the
spiritual wisdom and
understanding to see our
sinfulness before you,
just like Simon Peter
after that miraculous catch
of fish when he fell at the
knees of Jesus, saying,
"Depart from me, O Lord,
for I am a sinful man"
(Lk.5:8).
Fill us with knowledge
of your will, O God,
so we may seek
meaning and fulfillment,
not just material things
and pleasures we can totally
abandon to follow Jesus
catching men and women
for him "to be delivered
from the power of darkness"
to have redemption.
Amen.
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twenty-Second Week of Ordinary Time, Year I, 06 September 2023
Colossians 1:1-8 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 4:38-44
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord.”
My dearest Jesus,
my Lord and my God,
how often have I tried to
have you solely as mine,
trying to keep you for myself,
refusing to share you with others,
forgetting the inverse truth
that to have you is actually
to give you,
to share you
with others?
At daybreak, Jesus left and went to a deserted place. The crowds went looking for him, and when they came to him, they tried to prevent him from leaving them. But he said to them, “To the other towns also I must proclaim the good news of the Kingdom of God, because for this purpose I have been sent.”
Luke 4:42-43
Teach me, dear Jesus
to be like Simon's
mother-in-law: after
being healed by you,
"she immediately got up
and waited on them"
(Lk. 4:39); teach me to
be attached to you,
close to you but never
to cling to you in a way
that prevents others
from experiencing you.
Like St. Paul who freely
trusted other fellow workers
in your vineyard,
let me enrich others' faith
by graciously sharing you
with them so that
they too may share
you to more other
people to experience
your love and mercy,
your joy of salvation.
Amen.
Much of my 25 years in the priesthood were spent in the school ministry. My first assignment after ordination in 1998 was as a school administrator and teacher at our diocesan school in Malolos City until 2010. After a decade of parish ministry with a parish of my own, I was again sent to the school setting as chaplain of the Our Lady of Fatima University in Valenzuela City in 2021 to present.
As I celebrated Masses of the Holy Spirit in our six campuses amid the rains of the past two weeks, I told our students of the one important lesson they must first learn every school opening: there will always be storms in life. Literally and figuratively speaking. There are no ways of preventing storms and typhoons. Just like other calamities. Hence, the need for our students at a very young age to learn too the very important lesson of prayer.
Photo by author.
My dear students, prayers do not necessarily change situations like typhoons and calamities but prayers transform the person.
A man of prayer or a woman of prayer is like a gold bar or a diamond that even if it is thrown into the mud or sewage, it remains a gold or diamond. A person of prayer becomes strong and pure like gold and diamond or any precious stone.
So, have a prayer life.
Handle life with prayer so you will be able to weather every storm that comes to your life. Have that sacred space within you where you meet and commune with God, with Jesus Christ. Remember, God’s presence is never determined by outside forces like storms. God is always with us, even within us. Problem is we rarely notice nor recognize him because we are not attuned with him.
Experts tell us that every storm has an eye as its central part; however, the eye is the calmest part of every storm, always bright and sunny. It is its walls that are most dangerous where winds are most strongest and unpredictable. Having a prayer life, having a sacred space within us is like having that eye of the storm, our center of being that is always calm and peaceful because that is being rooted and grounded in God.
More than reciting prayers, having a prayer life is entering into a relationship with God in Jesus Christ, creating that sacred space within us where we experience his Divine presence whatever the season or weather is. It is being one with God. This relationship with God is reflected in our relationships with others, enabling you to make many friends and create wonderful relationships that enrich you as a person and eventually, after graduation, as a professional.
Photo by author.
The post-COVID period offers us with so many new ways of learning even amid class suspensions during storms. New methods, new technologies will emerge in the future making learning more enriching, more sustainable amid many outside factors like storms. But one thing remains very true in all our learning endeavors: we can only know so much, and there is only one who truly knows everything in this life – God. Know him first. And well.
This school year and every school opening until your graduation, remember these three things always, my dear students: study hard, work harder, and pray hardest. God bless!
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