Awaiting in overflowing grace

Lord My Chef Daily Recipe for the Soul, 21 October 2025
Tuesday, Feast of St. Pedro Calungsod, Martyr
Romans 5:12, 15, 17-19, 20-21 <*((((>< + ><))))*> Luke 12:35-38
Photo by Alan Cabello on Pexels.com

Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord (Romans 5:20-21).

Your words today,
O Lord Jesus Christ
are so inspiring
so reassuring
and edifying in these
most troubled times of our lives;
everywhere we look
or turn, there is an
anomaly, a corruption
happening or unearthed
that sadly hurt most the
poor and marginalized.
Yet, despite our
many trials and
hardships in life these days,
we never run out of good
people going out of their ways
to help, to care, to guide
those in need; most wonderful
to hear most of these great
stories of love and care
are by simple folks,
so unlike those supposed to be
more educated,
more upward
and mobile!
It was the same situation
of persecution when
St. Pedro Calungsod
kept his lamp lighted
with good works
among the locals in Guam
where he met his martyrdom.
Keep us faithful, Jesus
overflow us with your grace
while awaiting your daily coming
especially during the most
trying times.
Amen.

Repentance, true wisdom

Lord My Chef Daily Recipe for the Soul, 13 October 2025
Monday in Twenty-Eighth Week of Ordinary Time, Year I
Romans 1:1-7 <*((((>< + ><))))*> Luke 11:29-32
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, August 2025.
Are we doomed,
Lord Jesus?
Your words today
are so penetrating
and we deserve them
considering the news of
wholesale corruption in our
country,
the indifference of many
that sadly include shepherds
of souls.

While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah… At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here” (Luke 11:29, 32).

The sign of Jonah
is about repentance
while the sign
of the queen of the south
is about wisdom;
true wisdom happens
when we repent
because repentance is
an expression of our
fear of the Lord that is
the beginning of wisdom;
teach us, Jesus, to be signs
who point to you,
the "someone larger"
than Jonah and the queen
of the south for you are the
ultimate sign of all;
like Paul, let us be the
living witnesses of your
glorious resurrection
by proclaiming your good
news of salvation both in
words and in actions.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, August 2025.

Divine Presence

Lord My Chef Daily Recipe for the Soul, 26 September 2025
Friday, Memorial of Sts. Cosmas & Damian, Martyrs
Haggai 2:1-9 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 9:18-22
Photo by author, the wailing wall of Jerusalem, May 2017.
God our loving Father,
we praise and thank you
for the magnificent places
of worship we have for you,
churches so beautiful,
so wide to accommodate us
especially on Sundays
to praise and worship you;
but, dear God,
forgive us when we forget
so often that its glory
is not in us nor because of us
but from your divine presence,
in the presence of Jesus Christ
not only in the Tabernacle
but among the people
as you have told us through
Haggai your prophet.

For thus says the Lord of hosts: One moment yet, a little while, and I will shake the heavens and the earth, the sea and the dry land. I will shake all the nations, and the treasures of all the nations will come in, and I will fill this house with with glory, says the Lord of hosts (Haggai 2:6-7).

That prophecy 
has been fulfilled in
Jesus Christ your Son,
our Savior
who now asks us daily
with his same question
to the Twelve:
"Who do the crowds
say that I am?"

Grant us the courage
and strength you gave Peter
as well as the early Christians
to acknowledge Jesus
as the Christ -
something so
subversive at that time,
so dangerous
as it disregarded
the earthly rulers
especially the Roman emperor;
so much have changed,
Lord in our time
when the church has become
so elaborately decorated
like our faith
but deep inside
is hollow that no wonder
we can't even profess your
being Lord just before every
meal especially in public places;
grant us the same courage
you gave the brothers
Cosmas and Damian
who treated the sick for free
in your name,
who dared the powers
and stood firm
in their faith in you.
Amen.
Photo by author, Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, March 2025
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Praying for prophetic leaders

Lord My Chef Daily Recipe for the Soul, 16 September 2025
Tuesday, Memorial of Sts. Cornelius, Pope & Cyprian, Bishop, Martyrs
1 Timothy 3:1-13 <*((((>< +. ><))))*> Luke 7:11-17

Beloved, this saying is trustworthy: whoever aspires to the office of bishop desires a noble task (1 Timothy 3:1).

How timely
 are your words today,
Lord Jesus:
definitely it is about your
servants in the church;
but, it applies very much
with all other leaders
in the government
and civil society
who have pledged
to serve the poor
and needy.
Give us a prophetic bishop
who is most in touch with
our humanity,
not merely concerned
with one's self
and ego.
We pray,
dear Jesus for bishops
and government leaders
who are decisive
with what is true and good
and what is just most of all;
give us bishops
who act decisively
as a father,
a teacher,
and disciplinarian
not those concerned
with their status
and ego.

Jesus journeyed to a city called Nain, and his disciples and a large crowd accompanied him. As he drew near to the gate of the city, a man who had died was being carried our, the only son of his mother, and she was a widow. A large crowd from the city was with her (Luke 7:11-12).

How amazing,
dear Jesus,
that despite
the "large crowd"
you were still able to spot
the grieving widow
at the funeral of her only son
because you are so in touch
with our humanity
unlike with some bishops
and most leaders in government;
grant us prophetic leaders
who are in touch and amazed
with the dignity and honor of
persons as image and likeness
of God that like you, Lord,
they could feel
and be one
in the sorrow
of those in pain
and sufferings.
In this point 
in our nation's history,
we need so badly,
dearest Lord Jesus,
a prophetic bishop,
even just one who could rally
the other bishops and priests
with the many faithful
to effect change,
to speak of the truth
so people would be shaken
and realize like the crowd
in Nain who exclaimed
after you have raised the dead boy
to life, "A great prophet has
arisen in our midst."
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Christ and the Widow of Nain, c.1550-55 (oil on canvas) by Caliari, Paolo (Veronese) (1528-88); 97.7×163.8 cm; Private Collection; (add.info.: Christ and the Widow of Nain. Paolo Caliari (Veronese)(1528-1588). Oil on canvas. 97.7 x 163.8cm.); Photo © Christie’s Images.

Baha sa simbahan, nakabibinging katahimikan

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-12 ng Setyembre 2025
Larawan kuha ni G. Aaron Favila ng Associated Press, Barasoain Church, Malolos City, 22 Hulyo 2025.
Hindi ko malaman kung ako
ay matutuwa o maluluha
sa mga larawang nalathala
noong panahon ng pagbaha
sa aming lalawigan ng Bulacan;
kamangha-mangha
aming pananampalataya
nagpapatuloy mga pagdiriwang
ng sakramento lalo na ang kasal
kahit lumusong sa baha
nagsisimba at paring nagmimisa
parang eksena sa pelikula
pagmamahalan
ng mga magsing-ibig
pananalig kailanma'y
hindi padadaig
sa buhos ng ulan
bumaha man.
Nang sumabog
na parang dam
mga balita ng scam
ng flood control program
sa lalawigan ng Bulacan,
galit at pagkainis
aming naramdaman
itong mga pagbaha pala
ay kagagawan ng kasakiman
ng mga halimaw sa kagawaran
kakutsaba sa kasamaan mga
pulitiko at contractor
habang mga mamamayan
walang mapuntahan
sa araw-araw na lamang
malapit nang maging aquaman
kalulusong sa baha
alipunga hindi na nawala.
Larawan kuha ni G. Aaron Favila ng Associated Press, Barasoain Church, Malolos City, 22 Hulyo 2025.
Isang bagay 
ang aking pinagtatakhan
noon pa man
siya ko nang katanungan:
ano ang pahayag
nitong ating simbahan
sa malaswa at malawak 
na sistema ng nakawan 
na nasentro sa Bulacan
lalo't higit
unang naapektuhan 
maraming mga simbahan?
Nasaan ating tinig
at pagtindig 
laban sa katiwaliang ito
na matay mang isipin 
kay hirap ilarawan
maski paniwalaan!
Mayroon bang kinalaman
nakabibinging katahimikan
pag-Hermano
at pag-Hermana
ng mga nasa pulitika
dahil sila ang mapera
handang gumasta
sa mga kapistahan
dahil kanilang pakiramdam
banal na kalooban ng Diyos
kanilang sinusundan
kaya naman sila ay pinagpapala
at pinayayaman
sa patuloy na donasyon
sa simbahan
habang kapwa ay
ginugulangan
pinagsasamantalahan?
Masakit man sabihin
at mahirap aminin
itong mga ghost projects
at korapsiyong ating
kinasasadlakan
ay atin din namang
kasalanan at kagagawan
sa patuloy na pagboto
sa mga bulok na kandidato
na sumasalaula
sa ating lipunan;
tumitindi ang kasamaang ito
sa tuwing mga politiko
at mga kawaning ganid
ang parating nilalapitan
upang hingan ng lahat ng
pangangailangan sa simbahan
maski libreng tanghalian
na walang kinalaman
para sa ating kaligtasan!
Larawan mula sa Facebook post ni Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 Agosto 2025.

Increase & abound in love

Lord My Chef Daily Recipe for the Soul, 28 August 2025
Thursday, Memorial of St. Augustine, Bishop & Doctor of the Church
1 Thessalonians 3:7-13 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Praise and glory to you,
Lord Jesus Christ
as you continue
to touch us,
comfort us,
and inspire us
with the words of St. Paul
to the Thessalonians;
yesterday he addressed
them like a father encouraging
them his children in faith;
today he referred to them
as "brothers and sisters"
to "increase and
abound in love".

Now may God himself, our Father, and our Lord Jesus direct our way to you, and may the Lord make you increase and abound in love for one another and for all, just as we have for you, so as to strengthen your hearts, to be blameless in holiness before our God and Father at the coming of our Lord Jesus with all his holy ones. Amen. (1Thessalonians 3:11-13)

What a beautiful lesson 
about our relationships
as a community of your
believers and followers,
of how we must regard
one another as children
with love and care of a parent,
respect and goodwill as
brothers and sisters!

Most of all,
of wishing everyone to
"increase and abound
in love for one another"!

This is something we rarely
hear these days,
wishing others to increase
and abound in love for one
another; all we hear are
prayers and wishes for more
material blessings not realizing
the superiority of love above all gifts;
to pray to increase and abound
in love is the noblest prayer
we can offer for anyone
because it means
to be holy,
to be closest to God,
to be like Christ;
to increase and abound in love
is exactly what St. Augustine,
our saint today, preached,
"Love and do what you will."
Like St. Augustine,
let our love increase and
abound so that we do nothing
to displease you Lord and
our neighbors; increase and abound
us in love, Jesus
so we may be transformed
in you.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.

Like a father, like a mother

Lord My Chef Daily Recipe for the Soul, 27 August 2025
Wednesday, Memorial of St. Monica, Married Woman
1 Thessalonians 2:9-13 <*[[[[>< + ><]]]]*> Matthew 23:27-32
Image of St. Monica from grunge.com
Praise and glory to you,
Lord Jesus Christ
for another set of
beautiful words from
your great Apostle Paul
of being like a "father",
a parent to the Thessalonians
like St. Monica whose feast we
celebrate today in her diligence
and patience to her son
St. Augustine whose feast comes
tomorrow.

As you know, we treated each one of you as a father treats his children, exhorting and encouraging you and insisting that you walk in a manner worthy of the God who calls you into his kingdom and glory (1Thessalonians 2:11-12).

In this time of great
trial and crisis in our country
when we are literally deep
in floods of evil and sin,
a deluge of apocalyptic proportion
that have submerged all three
branches of government -
the executive,
legislative
and judiciary
that have severely dampened
and loosened the morals
of our society,
teach us Jesus
to be like the mother of
St. Augustine,
the ever patient and
prayerful St. Monica
to exhort and encourage
everyone to still walk in a manner
worthy of God who calls us
to be fair and just,
tenacious with our faith
and hope in you and your gospel
minus the trappings of the
Pharisees and scribes of your time
who were like "whitewashed tombs
who appear beautiful on the outside,
but inside are full of dead men's bones
and every kind of filth"
(Matthew 23:27);
may the prayers of St. Monica
with her tears cleanse us
of everything wrong in our selves.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
St. Augustine with his mother St. Monica.

Praying to be gentle & tenacious

Lord My Chef Daily Recipe for the Soul, 26 August 2025
Tuesday in the Twenty-first Week of Ordinary Time, Year I
1 Thessalonians 2:1-8 <*{{{{>< + ><}}}}*> Matthew 23:23-26
Photo by Pixabay on Pexels.com
Thang you very much,
dear Jesus for the gift of
St. Paul your Apostle:
yesterday we heard how
he encouraged the church
at Thessalonica,
of how impressed he was
with their deep conviction
of faith;
today he described his
approach to starting the
church at Thessalonica:
so candidly speaking
how he did it while still
remaining tender and gentle
to them,
so sure he had taken
the right course of action.

You yourselves know, brothers and sisters, that our reception among you was not without effect. Rather, after we had suffered and been insolently treated, as you know, in Philippi, we drew courage through our God to speak to you the Gospel of God with much struggle. Our exhortation was not from delusion or impure motives, or did it work through deception. But as we were judged worthy by God to be entrusted with the Gospel, that is how we speak, not as trying to please men, but rather God, who judges our hearts (1Thessalonians 2:1-4).

As I pray,
Lord Jesus on these
words of St. Paul,
I cannot stop wondering
our many excuses
and "side trips" today
as your apostles;
how did St. Paul unwind
or recreate in his time
compared to our many
forms of rest and recreation;
so many of us cannot move on
with life and ministry
from whatever experiences
we have had in our previous
assignments unlike St. Paul
who simply kept the lessons
learned from his past experiences
at Philippi; most of all,
I could feel the intense love
of St. Paul to you, Lord Jesus
and his ministry with his
deep personal relationship
in you in prayers
so unlike us today
with so many excuses
in not praying at all.
What I love most
is St. Paul's
tenderness and gentleness
to his church
with his tenacious
hold on you Jesus.

although we were able to impose our weight as Apostles of Christ. Rather, we were gentle among you, as a nursling mother cares for her children. With such affection for you, we were determined to share with you not only the Gospel of God, but our very selves as well, as dearly beloved had you become to us (1Thessalonians 2:7-8).

Dearest Jesus,
may your word
be always alive and
active in me
flowing in my tender
and gentle service to your flock
so unlike the Pharisees you
have condemned again in
today's gospel
for being blind guides
of the people.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, 2018.

What if St. Paul & Jesus come to our Church today?

Lord My Chef Daily Recipe for the Soul, 25 August 2025
Monday, Twenty-first Week in Ordinary Time, Year I
1 Thessalonians 1:1-5, 8-10 <*((((>< + ><))))*> Matthew 23:13-22
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Today I wonder,
God our Father,
what if Paul your Apostle
or Jesus Christ your Son
were to visit our church today,
what would they find out?
Would Paul be proud of us
like the Thessalonians of
his time?

We give thanks to God always for all of you, remembering you in our prayers, unceasingly calling to mind your work of faith and labor of love and endurance of hope of our Lord Jesus Christ, before our God and Father, knowing, brothers and sisters loved by God, how you were chosen… In every place your faith in God has gone forth, so that we have no need to say anything (1Thessalonians 1:2-4, 8).

Oh how I envy the Thessalonians
that Paul along with
Silvanus and Timothy
were so proud of their "faith
and labor of love
and endurance in hope";
most of all,
of their "conviction"
that he had no need
to say anything,
as in, "walang masabi".
So beautiful!
How I wish Paul could say
the same things today to our
parish, to our community of
believers with their vibrant
faith, hope and love.
What  I dread, O Father
is when Jesus comes
and begins speaking
the same way to us
his priests and bishops:

Jesus said to the crowds and to his disciples: “Woe to you, scribes and Pharisees, you hypocrites. You lock the Kingdom of heaven before men. You do not enter yourselves, nor do you allow entrance to those trying to enter (Matthew 23:13).

Shame on us, Lord Jesus,
your priests and bishops!
If you were here today,
you would surely say the same
things to us: many of us
your priests do not pray at all
that many have forgotten to
pray properly and celebrate
liturgy meaningfully;
many would rather go on
vacation and recreation than
celebrate Mass and sacraments
for your people;
yes, Lord Jesus,
"woe to us" your servants
for many of us have no plans
of going to heaven at all with the
kind of Eucharist we celebrate
that people have lost faith
in you and your church.
Forgive us, Jesus,
your priests for being
blind fools,
following the limelight
of the world than your path
of the Cross;
lead us back to you, Jesus,
so that your flock may be
enlivened again in their
faith, hope and love
like the Thessalonians
of your great Apostle Paul.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.

Life of a disciple, a follower

Lord My Chef Daily Recipe for the Soul
Monday, Memorial of the First Martyrs of Rome, 30 June 2025
Genesis 18:16-33 <*((((>< + ><))))*> Matthew 8:18-22
Photo by author, Cabo Da Roca, Pundaqit, San Antonio, Zambales, 15 May 2025.
*Apostle, from "apostolein", 
to be sent forth;
Disciple, from "discipulous",
to follow.
A day after celebrating the
Solemnity of your Apostles
Saints Peter and Paul,
you gave us today Jesus the
memorial of the first martyrs
of the Holy Roman Church
who were killed during the reign
of Nero in 64 A.D.; many of them
were literally used as torches and
lamps when their mutilated bodies
were burned to light the city of Rome.
How inspiring, 
dear Jesus to hear their
story of witnessing their faith
in you at that time;
grant us the same courage today
to always follow you, Jesus,
to follow your footsteps by doing
your work and most specially,
in carrying your Cross;
let us seek sanctity regardless
of our social status, age or
skills.
Let us imitate Abraham in
the first reading who walked
with God, his visitors at Mamre;
like Abraham walking with you,
following you, Lord,
let us work more for the conversion
of others not their judgment;
in following you, Jesus,
let us think more of how to save
followers lost in their directions
in life; instead of leaving them behind
on their own in their evil ways,
may we appeal to God for their
conversion.
May we not be like
the two hesitant disciples
in today's gospel: though
willing to follow you, Jesus,
one was impulsive
and the other was cautious;
give us courage to do a
sincere reality check today of our
discipleship in you:
help us bring back the joy
and zeal of following you,
Jesus when we started to heed
your call of discipleship;
let us dare again to leave the sides
to walk at the middle of the road
following you Jesus even to the Cross;
help us bring back that desire
to go near you, Jesus,
to always seek you and follow you
by forgetting our selves;
and like Abraham,
let us be gracious always
to one another as your followers.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
First Martyrs of the Holy Roman Church photo from ucatholic.com.