The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixteenth Week of Ordinary Time, Year I, 24 July 2023
Exodus 14:5-18 <*[[[[>< + ><]]]]*> Matthew 12:38-42
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 22 March 2023.
God our loving Father,
as we brace for a coming
powerful typhoon as well as
the planned transport strike
beginning today until Wednesday,
may we take this as an opportunity
for us to muster our strength
and firm resolve to move forward
in you and with you.
Many times we are like your
Chosen People in the wilderness
during their Exodus from Egypt,
always complaining with every
difficulties and trials we encounter
in our journey, dilly-dallying on
whether to go back or forge ahead.
And they complained to Moses, “Were there no burial places in Egypt that you had to bring us out here to die in the desert? Why did you do this to us? Why did you bring us out of Egypt? Did we not tell you this in Egypt, when we said, ‘Leave us alone. Let us serve the Egyptians’? Far better for us to be the slaves of the Egyptians than die in the desert.”
Exodus 14:11-12
If we are not complaining to you,
O Lord, we are challenging you
for more proofs why we should
trust you, or believe you
or even follow you like the
scribes and Pharisees who kept
on asking for signs from Jesus.
Forgive us, O Lord,
for always looking back,
refusing to let go of the past
and being so anxious and wary
of the future, failing to live in the
present moment where you are
for your name is I AM,
not I WAS nor I WILL BE.
Let me learn to stop once in a while,
look back if needed but set my sights
to your future glory by seeing
you with me and in me
in the present moment.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Fifteenth Week of Ordinary Time, Year I, 21 July 2023
Exodus 11:10-12:14 <*(((><<< + >>><)))*> Matthew 12:1-8
Photo by Fr. Pop Dela Cruz in San Miguel, Bulacan, 2022.
Your words today, dear God
remind us of your presence,
of your journeying with us,
of your passing over:
"But the blood will mark
the houses where you are.
Seeing the blood,
I will pass over you;
thus, when I strike
the land of Egypt,
no destructive blow will
come upon you"
(Exodus 12:13-14).
This came into fulfillment
in Jesus Christ's coming
in our midst:
"Jesus was going through
a field of grain on the sabbath"
(Matthew 12:1) when the Pharisees
noticed the day than the persons
at the scene that they sorely
missed the whole point of
the Lord's presence among them,
"I say to you, something greater
than the temple is here"
(Matthew 12:6).
Keep us aware of you
always, O God;
let us find your face
on the face of everyone we meet,
let us recognize you in the person
next to us especially those
searching for you,
in need of comfort,
and those lost
because no one sees them,
no one recognizes them
nobody loves them.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Fifteenth Week of Ordinary Time, Year I, 19 July 2023
Exodus 3:1-6, 9-12 <*{{{{>< + ><}}}}*> Matthew 11:25-27
Photo by author, sunrise at Camp John Hay, 12 July 2023.
Praise and glory to you,
God our loving Father!
You are so "kind and merciful
for you pardon all our sins,
heals all our ills;
you redeem us
from destruction,
and crowns us with
kindness and compassion"
(Psalms 103:3-4).
Therefore, I pray, O God
for each day that I may
always receive and cherish
your gifts, recognize your love
for me despite and in spite
of my sinfulness and weaknesses
like Moses whom you have called
after he had fled Egypt for a crime;
let me have that same sense of wonder
and curiosity in finding you,
in hearing you, in following you;
the whole earth indeed is sacred,
belonging to you, O Lord;
let me take off my shoes,
walk barefooted to feel your presence
and answer your call to send me
to those crying for your help,
for those numb in experiencing
your presence and coming.
Let me be like children
open and trusting to your
revelations found in the simplest
and most ordinary things in life
unlike the learned who overthink,
holding on to their
beliefs and convictions,
without any room for surprises,
seeking certainties, solving
the unsolvable mysteries
in life long revealed
in Jesus Christ your Son
and our Lord.
Amen.
Photo by author, sunrise at Camp John Hay, Baguio City, 12 July 2023.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fifteenth Week of Ordinary Time, Year I, 17 July 2023
Exodus 1:8-14, 22 <*((((>< + ><))))*> Matthew 10:34-11:1
Photo by author, Camp John Hay, 12 July 2023.
Monday, middle of July,
first day of work,
I thank and praise you O God
like the psalmist with similar words,
"Had not the Lord been with us
when men rose up against us,
then would they have swallowed us alive,
when their fury was inflamed against us.
Blessed be the Lord,
who did not leave us
a prey to their teeth.
Our help is in the name of the Lord,
who made heaven and earth"
(Ps. 124:2-3, 6, 8).
So many times these past weeks
many of us felt like giving up,
some have actually quit
but many are willing to go back today
to follow you.
Grant us your grace and blessings
to forge on in your mission.
Photo by author, La Trinidad, Benguet, 11 July 2023.
As I looked back to the past weeks,
I recall dear God how like your people
in ancient Egypt when "the more they were
oppressed, the more they multiplied and spread"
(Exodus 1:12), the same thing happened with us:
more the challenges we have faced,
the more we have become stronger
in your grace and mercy;
the more we assert your word and teachings
so unpopular these days,
the more we experience peace within;
the more our goings get tough and difficult,
the more we are fulfilled,
the more we feel blessed.
Photo by author, La Trinidad, Benguet, 12 July 2023.
Keep us faithful in Jesus Christ,
learning to let go of ourselves to you,
completely trusting in taking up our crosses
to follow him, cognizant of our fellow
disciples going through the same
trials and tribulations.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Fourteenth Week in Ordinary Time, Year I, 14 July 2023
Genesis 46:1-7. 28-30 ><))))*> + <*((((>< Matthew 10:16-23
Photo by author, Camp John Hay, 12 July 2023.
Today we pray,
O God our loving Father
for all those experiencing
setbacks in life and in their plans,
whether temporary or permanent
like students who cannot pursue their
desired courses or could not continue
with their studies this coming academic year;
sweethearts who have to postpone
or cancel their weddings due to breakups;
those who have to alter their plans or goals in life
due to sickness and disabilities;
people who have to migrate to other
places of residence due to work
and other reasons.
Then he said (to Jacob or Israel): “I am God, the God of your father. Do not be afraid to go down to Egypt, for there, I will make you a great nation. Not only will I go down to Egypt with you; I will also bring you back here, after Joseph has closed your eyes.”
Genesis 46:3-4
Cast away our fears,
O Lord to forge on when
setbacks and delays even detours
in our lives happen for whatever reason;
assure us always with your same
presence and protection,
most of all of your assured
deliverance so that someday,
we may still realize our dreams
and aspirations in life
according to your plans.
In Jesus Christ's name,
teach us to be "shrewd as the snakes
and simple as doves",
"enduring to the end" (Mt.10:16, 22)
with all the sufferings and trials
that come our way as you, O God,
writes our life story straight
in crooked lines.
Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Fourteenth Week of Ordinary Time, Cycle A, 09 July 2023
Zechariah 9:9-10 ><}}}*> Romans 8:9, 11-13 ><}}}*> Matthew 11:25-30
Photo by Ms. Nikki Vergara, 2020.
Today we hear the final installment of Jesus Christ’s instructions to the Twelve as he sent them to their first mission which started two Sundays ago. Discipleship is essentially becoming like Jesus Christ, our Lord and Master who is meek and humble of heart.
“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light.”
Matthew 11:28-30
For the third straight Sunday, Jesus has been teaching the Twelve including us today some important lessons in discipleship: first is to fear no one except God, then to be never influenced by others except God, and now, to learn from him who is “meek and humble” of heart.
Photo by author at the sacristy of the Manila Cathedral, 07 July 2023.
In the whole Bible, we find that “meekness” is the most remarkable quality of any one sent by God to his people, especially with Moses and King David.
Despite some instances of them getting angry and even being harsh sometimes, both were described as being meek especially Moses described as “the meekest man on the face of the earth” (Num.12:3).
When Jesus came and brought salvation to mankind by obediently dying on the Cross, he became the embodiment of meekness.
To be meek means being gentle and obedient, exactly who Jesus Christ is. All throughout his life, Jesus had repeatedly expressed everything he said and did were in total obedience to the Father who sent him to save us. That is why that we too find Christ’s words and actions as the fulfillment of the Old Testament prophecies of God coming to save his people, of sending someone so different from the other kings and servants before him. This is very evident in the gospel of Matthew who emphasized on the meekness of Jesus Christ that in narrating to us his version of the Palm Sunday entry of Jesus to Jerusalem, he actually cited (Mt. 21:4-5) our first reading today from Zechariah:
Thus says the Lord: Rejoice heartily, O daughter Zion, shout for joy, O daughter Jerusalem! See, your king shall come to you; a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass.
Zechariah 9:9
Unlike the kings and other powerful men of the world who rode on prancing horses symbolic of their power and strength, here is Jesus Christ riding a placid donkey, symbolic of his meekness and humility, most especially of his message of peace.
Meekness in Tagalog is maamo, from the root word amo referring to “master”, connoting one’s recognition of master by being submissive in the positive sense. Maamo also means being tame as opposite with being wild. Hence, the English word of being gentle, or gentility.
The good news of Jesus being “meek and humble” is that we need not be afraid of becoming his disciples, of becoming truly Christians in this age relativism when anything goes, no more absolutes like God and morality. Now more than ever, St. Paul’s admonitions in the second reading are so real when we are challenged to live in solidarity with Christ empowered by the Holy Spirit, or to live in solidarity with the old humanity enslaved to sin.
Yes, the Gospel of Jesus is demanding. And so is true love which is most demanding.
Photo by author, La Mesa Forest Reserve seen from Our Lady of Fatima University-Quezon City with the Sierra Madre as background, January 2023.
There will always be pains and hurts but these occasions make our discipleship, our love for Christ and for others most meaningful and fulfilling. The Lord’s “yoke is easy and his burden is light” because it is naturally human and divine like him made possible with his paschal mystery. Being loving and kind, forgiving and merciful, caring and helpful are never painful nor tiring because they liberate us, setting us free from the imprisonment and shackles of sin due to our pride and self-centeredness, leading us to true freedom and fulfillment.
Why is it now life has become so complicated? It is not because of Jesus nor of his Church who simply echoes his teachings as he had commanded. Life has become complicated ever since we have allowed and accepted all these modern thoughts of freedom that actually “unfreed” us like these trends from the “sex revolution” that have spawned all the evils plaguing us, from divorce to contraceptions and abortions that not only destroy human life but most especially the family, society’s basic unit. There are some insisting on altering the most basic and natural of God’s creation like gender as either male or female, nothing in between; and, marriage solely between man and woman.
See how life has been reduced to lifestyle characterized by commercialization of everything including persons with sex casually portrayed as an act or activity and a mere part of the body. Everything has become relative, to each his own. That is why life has become so tiring, even empty despite all the comforts and modern amenities we now enjoy.
We have been removing God from everything, from all his creation. That is why Jesus comes to us today, calling us all to come to him, all who are burdened to find rest in him.
Find Christ in yourself, you find Christ in others. When we find Christ, we find God, we find truth, we find life, we find rest.
Our gospel this Sunday comes as a fitting closing to the Lord’s lessons on discipleship. It is never easy in becoming a Christian, of standing for what is right and true, just and fair, in being kind and forgiving, in lovingly serving others without expecting anything in return.
Let’s not make it more difficult on our part. Examine the demands of Christ are actually simple, love him by obeying him. What are the demands of those trying to lord over us these days like those so-called wokes and liberals who are so harsh in insisting their views that are self-serving and unnatural.
Remember, our series of these instructions came when “At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd” (Mt.9:36, June 18, 11th Sunday). Jesus added that we pray for more laborers to work in the bountiful harvest, for more persons who are loving and warm, not demanding nor insistent on themselves and their beliefs. Have a restful week ahead! Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Thirteenth Week of Ordinary Time, 07 July 2023
Genesis 23:1-4, 19; 24:1-8, 62-67 ><]]]'> + <'[[[>< Matthew 9:9-13
Photo by Dra. Mylene A. Santos, MD, in France, 2022.
O God our Father,
your words today are so
beautiful and amazing,
proving to us how you move
in so mysterious ways!
Open our eyes and
our hearts to your movements,
Lord, like Abraham and his steward:
make us trust in your ways and
instructions, to be patient and
persevering in your actions
even if it could take time
and would even involve
long distances to cover.
“Never take my son back there for any reason,” Abraham told him. “The Lord, the God of heaven, who took me from my father’s house and the land of my kin, and who confirmed by oath the promise he made to me… he will send his messenger before you, and you will obtain a wife for my son there.”
Genesis 24:6-7
Grant us the wisdom and prudence,
O God, to balance and find your
holy will and presence especially
in this age of relativism at one end
and fundamentalism at the other extreme;
let us heed your Son Jesus Christ's
instruction, "Go and learn
the meaning of the words,
I desire mercy, not sacrifice.
I did not come to call the righteous
but sinners" (Mt. 9:13).
In everything,
may we bring your soothing
balm of solace and comfort
among those suffering and lost
for meaning in life like Matthew,
especially those grieving
like Isaac over the death
his mother Sarah.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirteenth Week of Ordinary Time, Year I, 05 July 2023
Genesis 21:5, 8-20 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:28-34
Photo by author, sunset at Tagaytay City, 08 February 2023.
God our loving Father,
today we continue to pray
for those in great trials and
sufferings in life,
those in the eye of the storm
especially those driven out
from their own homes,
from their country,
from their roots
like the refugees and those
fleeing from wars and calamities;
those displaced due to economic
reasons like poverty;
the victims of the inhuman practice
of human trafficking.
Take care of those people
driven away from their homes
especially the children who
always suffer most;
look after the welfare of
those thrown into foreign
lands and environment,
so alienated in language and culture;
sustain those forced to make
ends meet after being
led to somewhere else
not of their own choice
and decision.
Hear the cries of the many
and modern
Hagar and Ishmael
of our time;
bless them too for
we all came from Abraham;
punish the human traffickers,
convert them,
take away their hearts of stone
and give them natural hearts
who respect and rejoice
humanity.
Your very own Son
and our Lord Jesus Christ
was also driven out by people
after he had exorcised two demoniacs
at the territory of Gadarenes;
how sad that until now it continues
to happen among us when we drive
people out and away because we
value more things and animals than persons.
The whole planet,
the whole land is yours,
O Lord but until now,
so many are lording over
vast tracts of land
when all we really need
at the end is a simple plot
of three-and-a-half feet wide
by eight feet in length,
six feet under.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of the First Martyrs of Rome, 30 June 2023
Genesis 17:1, 9-10, 15-22 ><]]]]'> + <'[[[[>< Matthew 8:1-4
Photo by author, sunrise at Bolinao, Pangasinan 18 April 2022.
Today we close the month of June,
the first half of 2023.
Praise and glory to you,
God our loving Father
for past six months,
grateful for the next
six months coming
to finally close the year.
And then a leper approached, did him homage, and said, “Lord, if you wish, you can make me clean.” He stretched out his hand, touched him, and said, “I will do it. Be made clean.” His leprosy was cleansed immediately.
Matthew 8:2-3
Dear Father, you will only good things for us like to that leper that is why you sent us your Son Jesus Christ; both Jesus and the leper knew his cleansing was very possible; Jesus made no fanfare except in asking the leper to fulfill the requirements of the Law as the leper simply believed him.
Lord, we are a "walking good news", ourselves a blessing, a grace from you; there is no need for us in trying so hard in touching another person, in making a difference in this world so sick and so stressed; many times we just have to smile and be extra nice to someone, be kind and forgiving.
Let us share your good news in the way we live, at least not like the first martyrs of Rome who were burned as living torches at evening banquets; let us share your good news like Abraham who walked in your presence blamelessly by trusting you, obeying you, loving you. Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twelfth Sunday in Ordinary Time, Cycle A, 25 June 2023
Jeremiah 20:10-13 ><]]]]'> Romans 5:12-15 ><]]]]'> Matthew 10:26-33
The recent news this week of the implosion of the submersible “Titan” with the death of its five passengers trying to reach the Titanic wreckage at the bottom of the Atlantic Ocean had elicited a lot of different reactions from various people around the globe.
While I wonder what’s really behind this obsession by some whites with the Titanic, they made me imagine the kind of courage those five men have to dare journey into the bottom of the sea on board their craft despite its highly questionable worth in safety and reliability. At least as I prayed over this Sunday’s gospel, OceanGate’s “Titan” passengers made me examine and contemplate my courage and fears in life both as a person and as a priest.
How much am I willing to risk in pursuing God, in serving his flock? Will I be able to give my life wholly like those five passengers in trying to see the wreckage of the Titanic that sank in 1912?
Jesus said to the Twelve: “Fear no one. Nothing is concealed that will not be revealed, nor secret that will not be known. What I say to you in the darkness, speak in the light; what you hear whispered, proclaim on the housetops. And do not be afraid of those who kill the body but cannot kill the soul; rather, be afraid of the one who can destroy both soul and body in Gehenna. So do not be afraid…
Matthew 10:26-28, 31
James J. Tissot, ‘The Exhortation to the Apostles’ (1886-94) from Getty Images.
Jesus chose his twelve Apostles last Sunday to proclaim his good news of salvation to “the lost house of Israel” after seeing them “tired and troubled, like sheep without a shepherd” (Mt.9:36).
As he sent them to their first mission, Jesus gave them some important instructions which the gospel tells us today and next Sunday. And leading the list of those instructions is the need to take courage when he told them to “fear no one” and twice to “do not be afraid”.
But first, let us clarify that courage is not the same with bravery that often refers to being able to do great feats like those extreme sports we see in social media. Most often, bravery is closely associated with skills like bungee jumping, sky diving, and skateboarding. Courage is different. It is from the Latin word cor or corazon in Spanish, the heart. To fear no one and be not afraid are expressions of courage, of drawing strength from one’s inner core – the heart – where God dwells. To draw strength from the heart which is the core of every person means to give one’s total self, more difficult than just risking a part of ourselves like an arm or a leg that is often the case with bravery.
Secondly, when Christ told his Apostles that included us today to fear no one and do not be afraid, he was not only instructing us to have courage but most of all showing us too the contrast of fear of human beings and the world with the fear of God.
Photo by author, Anvaya Cove, 19 May 2023.
What do I mean?
Courage is not everything. True courage is still having fears – of being afraid of God, of not being able to follow him, not being able to stand by him, of turning away from him in sin as St. Paul reminded us in the second reading. There will always be fears within us but with courage, we face all fears because we realize in our own weaknesses and shortcomings, there is the power and love of God who values us so much than sparrows and knows the number of our hair (vv.29-31).
Most beautiful example is the Prophet Jeremiah who revealed in his book his weaknesses like his being inadequate in himself due to his being timid and hypersensitive. Read the preceding verses before our first reading today to see how Jeremiah could not resist God who had duped/seduced him that he chose to remain faithful despite the great pains and sufferings he had to face as God’s prophet (Jer. 20:7ff). More than the fears of men who were actually his compatriots bent on hurting him, there was still that greater fear of turning away from God who gives him so much strength to overcome his trials in life. Here we find true courage in Jeremiah when amid his great fears for his life, his trust in God becomes a song of praise:
“O Lord of hosts, you who test the just, who probe mind and heart, let me witness the vengeance you take on them, for to you I have entrusted my cause. Sing to the Lord, praise the Lord, for he has rescued the life of the poor from the power of the wicked!”
Jeremiah 20:12-13
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
What matters most in this life above all is God. Every pursuit we make, no matter how great are the dangers may be, may we have the courage to examine ourselves, our motives: is it for God or for myself? This is the essence of discipleship.
If what we pursue is for God, it would surely bring joy and fulfillment to people though it would entail sufferings and hardships, even death for us. By all means, go for it like Jeremiah and St. Paul and all the saints including the men and women of science and letters who toiled so hard amid great dangers and obstacles to serve God and people.
But, if our pursuit is for money or fame or position – for one’s self – it could bring only a little and fleeting joy, perhaps make a noise in the world or social media for a little while but we end up sorely losing everything, feeling disgusted and more fearful than ever in losing God.
May the Lord grant us the courage to be always true to him and his call. Amen. Have blessed week as you welcome July!
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