The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II First Friday in the Thirteenth Week of Ordinary Time, Year II, 05 July 2024 Amos 8:4-6, 9-12 <*((((><< + >><))))*> Matthew 9:9-13
Photo by Dra. Mylene A. Santos, MD in Infanta, Quezon 2020.
Help us,
loving Father
to be prophetic
in our lives, to speak
and live according to your
words and precepts,
witnessing your truth
and justice, boldly speaking
against the evil pervading among us.
How easy,
O God,
for almost everybody today
to speak strongly about truth
without being prophetic at all
like the Pharisees who saw Jesus
dining with sinners and asked his
disciples: "Why does your teacher
eat with tax collectors and sinners?"
(Matthew 9:11); many of them are
still among us these days
who avail of every modern
communication platform aided
by the age-old tradition of corruption,
championing the truth everywhere
when in fact are subverting
decency, honesty and sincerity
because they are actually
a manipulator or what a song
labeled as "smooth operator"
"whose eyes are like angels
but his heart is cold."
Forgive us, Father, for the many times we have joined these smooth operators among us because we have benefitted from their excesses, trampling further the dignity of many especially the poor and voiceless; forgive us, Father, for those times we pretended to be prophetic, acting and speaking to be the virtuous ones as we project others as sinners especially those not on our side.
Teach us to be like Amos, Father, a prophet who spoke and lived out your words like Jesus who confronted the powerful and abusive among us, insisting that being prophetic is not what humans want but what God desires always which is mercy. Amen.
*Can't resist sharing Sade's 1984 hit "Smooth Operator" that inspired us too in our prayer-reflection today.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Thirteenth Week of Ordinary Time, Year II, 01 July 2024 Amos 2:6-10, 13-16 <*((((><< + >><))))*> Matthew 8:18-22
Photo by author, Anvaya Cove, 15 April 2024.
Glory and praise to You, God our loving Father for this brand new month of July; we have passed the first half of 2024, help us to make good of its remaining six months, most especially in finding ways to address and mitigate if not eradicate the social injustices that continue to happen among us since 3000 years ago your Prophet Amos had denounced.
Thus says the Lord: For three crimes of Israel, and for four, I will not revoke my word; because they sell the just man for silver, and the poor man for a pair of sandals. They trample the heads of the weak into the dust of the earth, and force the lowly out of the way. Son and father go to the same prostitute, profaning my holy name (Amos 2:6-7).
What a shame, O God, how this passage written in 750 BC remains still the same these days; give us the sincerity to confront our selves, to look into our own lives to see how these accusations can be thrown against us too; let us realize there can be no real love of God nor even true religion without the practice of justice and loving concern for the weak and marginalized.
Give us the will to have Jesus our priority in life in order to build a more humane and just society in this imperfect world, instead of relying on our abilities and expertise as well as comfort and ease; both Amos and Jesus have showed that doing the work of God is always other-centered, entails a lot of sacrifices and suffering so that we decrease and lose our very selves for God through others. Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Tuesday in the Second Week of Lent, 27 February 2024 Isaiah 1;10, 16-20 <*[[[[>< + + + ><]]]]*> Matthew 23:1-12
Praise and glory to you, God our Father, for this Season of Lent! Though it is characterized with sobriety due to the the spirit of penance, you have ensured it not to be dull nor drab with the joy of Easter we all anticipate. And so, what a joy to listen to your words today of the bursts of reds you promised to cleanse and turn into white as snow.
Come now, let us set things right, says the Lord. Though your sins be like scarlet, they may become white as snow; though they be crimson red, they may become white as wool.
Isaiah 1:18
Your words make me wonder, Lord, why sins be like scarlet and crimson? Could it be because both shades evoke power we humans always abuse that consciously or unconsciously, we draw blood that in the process take life of others because of our sinful desires and schemes; forgive us, O Lord, for our hypocrisies that have killed others literally and figuratively.
In Jesus' name, help us, O God to "set things right", to be true and humble before you for "Whoever exalts himself will be humbled; but whoever humbles himself will be exalted" (Matthew 23:12); let us set things right by being fair and just especially to those weak and marginalized; let us set things right by giving back what we have stolen from others; let us set things right by being concerned with others through love and good works that uplift people physically, morally, and spiritually. Amen.
Photo by Ms. Ria De Vera in Calgary, Alberta, 21 February 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Fifth Week of Ordinary Time, Year II, 07 February 2024 1 Kings 10:1-10 <*((((>< + ><))))*> + <*((((>< + ><))))*> Mark 7:14-23
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.
I wonder, God our dear Father, what did the Queen of Sheba ask King Solomon when she visited him that she was so convinced that indeed he was a man of great wisdom? Did she ask Solomon of the Big Bang Theory and everything before history? The evolution of humans and theodicy? Or, did she ask him if the world was flat or round?
The scriptures tell us nothing except that...
When the queen of Sheba witnessed Solomon’s great wisdom, the palace he had built, the food at his table, the seating of his ministers, the attendance and garb of his waiters, his banquet service, and the burnt offerings he offered in the temple of the Lord, she was breathless.
1 Kings 10:4-5
You are a God of order and balance, of fairness and justice, of beauty and majesty, O Lord; these are the attributes of a magnificent palace, of exquisite cuisine, of men and women of great bearing as guests and servants that the Queen of Sheba had noticed that impressed her so much of Solomon's wisdom.
Most of all, the spiritual maturity of Solomon that in his worship, the Queen of Sheba was so impressed and left breathless!
Therefore, what made Solomon so wise, what is true wisdom?
It is this, O Lord which we also pray you grant us to be like King Solomon: perfect our faith in you, most loving God, that we may learn to value those things we believe through faith, starting with you in Christ Jesus right here in our hearts; let your grace and wisdom O Lord flow out like streams from our heart, out to our mouth and into our arms and limbs, into our whole person in loving service to others. Amen.
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial, St. Francis Sales, Bishop & Doctor of the Church, 24 January 2024 2 Samuel 7:4-17 <*((((>< + ><))))*> Mark 4:1-20
“The Sower at Sunset” by Vincent Van Gogh, oil on canvas painted in June 1888 from wikimedia commons.
Lord Jesus Christ, as you narrated to us today the parable of the sower, I wonder what were the other seeds you have sowed aside from your word?
On another occasion, Jesus began to teach by the sea. A very large crowd gathered around him so that he got into a boat on the sea and sat down. And the whole crowd was beside the sea on land. And he taught them at length in parables, and in the course of his instruction he said to them, “Hear this! A sower went out to sow.”
We are not just the different kinds of soil where your seeds fell, Lord Jesus; like you, may we also be sowers of your word and teachings, sowers of your love and mercy, sowers of compassion and kindness, sowers of your light and life, sowers of your hope and healing, sowers of your very presence.
When God told David not to build him a temple as he promised to raise a house for him from whom shall come the Christ, that was when the Father also sowed the seeds of redemption and fulfillment in you, Lord Jesus!
On this feast of St. Francis Sales, patron of Catholic journalists and media practitioners, we pray for all communicators to sow unity and peace, not division nor misunderstanding, nor animosities; we pray for all journalists of different platforms to sow understanding and clarity, to sow justice and equality among peoples, and to sow respect for life at all times because every communication must promote first of all the dignity of every person. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in Thirtieth Week in Ordinary Time, Year I, 30 October 2023
Romans 8:12-17 <*((((>< + ><))))*> Luke 13:10-17
Photo by author in Bolinao, Pangasinan, April 2022.
God our Father,
it is again elections day
in our country when we give
to Caesar what is due to Caesar
but let us not forget to give what
is due to you, our Lord and God
which is our heart,
our soul,
our mind.
Let us live in the Spirit
your Son Jesus Christ had
given us so that we live
in solidarity with you
not in solidarity with
old humanity of sin
St. Paul told the Romans
(Romans 8:12-17).
Like that bent woman healed
by Jesus in the gospel today,
let us stand straight for
what is right and true,
good and holy;
teach us to live in
the Holy Spirit as your
true children also heirs of
the kingdom of heaven
empowered by your Spirit
as we strive to build a more
humane and just society
in this imperfect world.
Let our love for you
O God, flow in our love
for one another and
for our country
by putting into office
men and women who are
selfless, not selfish;
honorable and just,
honest and true
who will pursue what
is good for everyone
especially the weak
and the poor.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Exaltation of the Cross, 14 September 2023
Numbers 21:4-9 ><]]]]'> Philippians 2:6-11 ><]]]]'> John 3:13-17
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.
The cross is perhaps one of the most widely used but also abused and misunderstood sign in almost every generation. In fact, we are so accustomed to the cross of Jesus Christ found everywhere like in churches and cemeteries, offices and classrooms, hospitals, inside every kind of vehicle and, of course, houses. Almost everybody carry it on our persons for various reasons: as an object of veneration, as a badge, or as a jewel.
On the cross we find Jesus shown in glory, peacefully sleeping in death, sometimes with his body broken by suffering. Hence, many times we use the word “cross” like in “cross my heart” to indicate our sincerity and truthfulness. But, are we truly aware of its meaning and significance in our faith, of its centrality as the symbol of God’s love for us expressed by the self-sacrificing death of Jesus Christ his Son?
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
Today we celebrate the Exaltation of the Cross which started in the fourth century. According to legend it began with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. She then ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it in September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.
In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God. Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”
Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!
Photo by author, Mirador Jesuit Villa & Retreat House, Baguio City, 24 August 2023.
Very notable in this story were the words of the Patriarch of Jerusalem. It was only after the emperor had taken off his royal clothings and put on those of the poor was he able to carry the Cross.
It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin. But that would amount to nothing unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled by Jesus Christ.
Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross.
Philippians 2:6-8
Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.
Photo by author, 02 September 2023.
The recent COVID-19 pandemic had taught something very amusing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?
When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment! In this time of affluence when everything is practically easily available for as long as you have the means and the resources, the sign of the Cross reminds us that life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.Have a blessed Thursday!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2023
Exodus 33:7-11, 34:5-9, 28 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 13:36-43
Photo by author, March 2020.
God our loving Father,
as we enter the brand-new
month of August today,
your words speak a lot of
"entering" too today:
of Moses entering your
tent and Jesus entering
the house:
As Moses entered the tent, the column of cloud would come down and stand at its entrance while the Lord spoke with Moses. The Lord used to speak to Moses face to face, as one man speaks to another.
Exodus 33:9, 11
Jesus dismissed the crowds and went into the house. His disciples approached him and said, “Explain to us the parable of the weeds in the field.”
Matthew 13:36
But your entering
in both instances speak
more of physical space
but a union of life and love
made possible in Jesus Christ.
Every time we enter
a church and other places
of worship,
we enter you, God,
to dwell in you
who has been dwelling
in us too.
Like St. Alphonsus de Liguori
whose memorial we celebrate
today, transform our lives
in Jesus Christ, let it unfold
according to your Divine plan,
achieving equilibrium in morality
like you, "merciful and gracious
God, kind and forgiving
wickedness, crime and sin;
yet not declaring the guilty
guiltless" (Ex. 34:6, 7).
Amen.
The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Anthony of Padua, Priest & Doctor of Church, 13 June 2023
2 Corinthians 1:18-22 <*((((>< + ><))))*> Matthew 5:13-16
Photo by author, Mount Sinai, Egypt, May 2019.
Today, O Lord Jesus,
I pray for the gift of integrity,
of wholeness in you,
holiness not of being sinless
but filled with you like
St. Paul and St. Anthony of Padua
whose memorial we celebrate today.
Brothers and sisters: As God is faithful, our word to you is not “yes” and “no.” For the Son of God, Jesus Christ, who was proclaimed to you by us, Silvanus and Timothy and me, was not “yes” and “no,” but “yes” has been in him. For however many are the promises of God, their yes is in him. Therefore, the Amen from us also goes through him to God for glory.
2 Corinthians 1:18-20
In our world that thirsts for integrity
when many people find ways to
compromise their faith and beliefs
with the gall of defending themselves
by refusing to call their dissimulation a lie,
teach us, dear Jesus to be like St. Paul
in taking your example at the Cross as
basis of our integrity in you
by dying too for what is
true and good and just.
Give us the courage
to mean what we say
by proving it with our actions.
Like St. Anthony of Padua who said,
"Actions speak louder than words;
let your words teach
and your actions speak."
O dear Jesus,
let us realize it is not enough
to be blessed and imbued with your
beatitudes; let our blessedness
be visible like light
and be experienced by others
like salt as our lives of integrity
give flavor to the bland taste
of lies and dishonesty
of the world.
Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday in the Fourth Week of Lent, 22 March 2023 Isaiah 49:8-15 >>> + <<< John 5:17-30
Photo by author, sunrise at the Sacred Heart Novitiate, Novaliches, QC, 22 March 2023.
Loving God our Father,
Your words say it all today,
my birthday:
Thus says the Lord: In a time of favor I answer you, in the day of salvation I help you; and I have kept you and given you as a covenant to the people… Can a mother forget her infant, be without tenderness for the child of her womb? Even should she forget, I will never forget you.
Isaiah 49:8, 15
The Lord is gracious and merciful.
Responsorial Psalm, Ps. 145:8
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.
More than words, dear Father,
I praise and thank you
for your boundless love
and kindness to me all these
58 years!
You have always been present with me,
in me, for me, and through me in Jesus Your Son.
And so, I pray this to you:
Dearest Lord,
you have given me with so much,
I have given you so little;
teach me to give more
of my time and talents,
to give more of my self
so I can give Christ Jesus to others,
especially his love and mercy,
kindness and forgiveness;
empty me of my pride, Lord,
and fill me with your humility,
justice and love.
Amen.
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.