Category: heart

Remaining in love

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifth Week of Easter, 11 May 2023
Acts 15:7-21   ><]]]'> + ><]]]'> + ><]]]'>   John 15:9-11
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2023.
Today dear Jesus,
thrice you have asked us
"remain in my love"
in three short verses
of the gospel.

And I wonder why you used
the word to "remain" 
than "stay" as we would use
these days,
"staying in love"?
Should I stay, or
should I remain?
It may sound like more of 
semantics but to remain 
sounds strong,
evoking firmness
and resolve.

Jesus said to his disciples: “As the Father loves me, so I also love you. Remain in my love. If you keep my commandments, you will remain in my love, just as I have kept my Father’s commandments and remain in his love.”

John 15:9-10
Remaining in your love,
Lord Jesus, 
is being deeply rooted in you
like a big tree;
to be rooted in you
means being secured 
about who we are
as your beloved
and what is our mission
in this world which is to love,
love, and love;
remaining in your love, Lord,
is therefore having our hearts
connected with your heart,
feeling your presence
and movements in us and among us,
when we do not become anxious
when challenged and attacked,
when turmoil happen in our
relationships because it is you
whom we always see
and tries to find like Peter
and James, Paul and Barnabas
during the Council of Jerusalem
in the first reading.
Remaining in your love,
Jesus, is remaining connected,
remaining one in you, with you
that results in joy in us
because what we see,
what we experience,
what we believe 
is you working
in us and among us.
Amen.

The joy of Easter: Jesus comes in our weeping

Photo by author, morning sun at Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2023.
One with the Psalmist today, 
O dear Jesus Christ, 
I also proclaim that indeed
"The earth is full of the goodness of the Lord"
(Psalm 33:5)
because even in our sadness,
right in our weeping and in
our crying, 
that is where and when you come!

Jesus said to Magdalene, “Woman, why are you weeping? Whom are you looking for?” She thought it was the gardener and said to him, “Sir, if you carried him away, tell me where you laid him, and I will take him.” Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher.

John 20:15-16
Like Magdalene,
there are times we are overtaken
by our grief and sadness over our
many disappointments and failures,
losses and defeats like deaths 
that we could not see 
your loving presence,
your consoling comfort
O Lord Jesus Christ.
Like the listeners of Peter on that
day of Pentecost, "cut us to the heart"
(Acts 2:37), lay bare before us this
glaring truth of your Resurrection, Jesus,
of your victory over death and darkness,
over sin and sickness
that we may be more open to accept and
embrace your loving presence
with us and in us during the most
trying times of life like death of a loved one
or a sudden shift in our lives.
Amen.
Photo by author, Jesuit Cemetery, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2023.

Birthday prayer

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday in the Fourth Week of Lent, 22 March 2023
Isaiah 49:8-15  >>> + <<<  John 5:17-30
Photo by author, sunrise at the Sacred Heart Novitiate, Novaliches, QC, 22 March 2023.
Loving God our Father,
Your words say it all today,
my birthday:

Thus says the Lord: In a time of favor I answer you, in the day of salvation I help you; and I have kept you and given you as a covenant to the people… Can a mother forget her infant, be without tenderness for the child of her womb? Even should she forget, I will never forget you.

Isaiah 49:8, 15

The Lord is gracious and merciful.

Responsorial Psalm, Ps. 145:8
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.
More than words, dear Father,
I praise and thank you 
for your boundless love
and kindness to me all these 
58 years!
You have always been present with me,
in me, for me, and through me in Jesus Your Son.
And so, I pray this to you:

Dearest Lord,
you have given me with so much,
I have given you so little;
teach me to give more 
of my time and talents,
to give more of my self 
so I can give Christ Jesus to others,
especially his love and mercy,
kindness and forgiveness;
empty me of my pride, Lord,
and fill me with your humility,
justice and love.
Amen.
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.

Lent is for kindness

40 Shades of Lent by Fr. Nicanor F. Lalog II
Friday in the Second Week of Lent, 10 March 2023
Genesis 37:3-4, 12-13, 17-28   >> +++ <<   Matthew 21:33-43, 45-46
Photo by author, sunrise at Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.
Today O God you speak to us
of the most lovely virtue of kindness
which is more than being good to another
but precisely of treating others as a "kin" 
or a kindred; being "kind" is the most
Christian word because it refers to our
being one big family in you our Father
with each one a brother and a sister in
Jesus Christ.
How sad we have become more
unkind than ever, just like the sons of
Jacob, the brothers of Joseph:
They said to one another:  
“Here comes the master dreamer!  
Come on, let us kill him and throw him
 into one of the cisterns here;
 we could say that a wild beast devoured him.
  We shall then see what comes of his dreams 
(Gen.37:19-20).”
From petty jealousies among us,
our being unkind deteriorate further
into sinister plots right in our hearts
to destroy our own loved ones,
those closest to us; worst of all,
it happens in the midst of us recognizing
them as "our own flesh" like Judah
and yet still "sell" them!
Forgive us, dear Jesus, for being so unkind:
 “when the tenants saw the son,
 they said to one another, 
‘This is the heir.  Come, let us kill him 
and acquire his inheritance.’  
They seized him, 
threw him out of the vineyard, 
and killed him (Mt.21:38-39).”
Our responsorial psalm captures 
the reason why we must always be kind, 
“Remember the marvels the Lord has done.”
  Let us heed your warning against being unkind, 
“When the Lord called down a famine
 on the land and ruined the crop
 that sustained them, 
he sent a man before them,
 Joseph, sold as a slave 
(Ps.105:16-17).” 
Teach us to be kind with everyone because
 "the stone that the builders rejected
 has become the cornerstone;
 by the Lord has this been done, 
and it is wonderful in our eyes" (Mt.21:42);
 This season of Lent, 
let us bring back kindness in our hearts, 
in our words, 
in our thoughts
 and in our deeds 
even if others are not kind to us
because very often, 
kindness has a way of teaching us 
the importance of this virtue 
that may not always be kind at all.
Amen.

Lent is getting nearer to God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday in the Second Week of Lent, 09 March 2023
Jeremiah 17:5-10   >>> +++ <<<   Luke 16:19-31
Photo by Dr. Mylene A. Santos, MD, 2022.
God our loving Father,
let me come to you closer,
let me get nearer to you
in Jesus Christ present
among the sick and suffering,
among those we take for granted,
in those we have forgotten
in our family, in the church,
and in the society.

Jesus said to the Pharisees: “There was a rich man who dressed in purple garments and fine linen and dined sumptuously each day. And lying at his door was a poor man named Lazarus, covered with sores, who would gladly have eaten his fill of the scraps that fell from the rich man’s table. Dogs even used to come and lick his sores.

Luke 16:19-21
Yes, O Lord Jesus,
your parable continues to 
happen among us today
despite our many technologies,
we have grown more apart
from each other not only in
physical distance but worst
even in heart as being kindreds in you.
Indeed, what you had told Jeremiah
is most true even today, 
"More tortuous 
than all else 
is the human heart,
 beyond remedy;
who can understand it?" (Jer. 17:9)
but you alone, O Lord!

Cleanse our hearts,
incline our hearts to you,
dear Jesus;
let us be nearer to you
than anyone or anything else;
let us trust in you alone
for it is in you only is
found life and its fullness
here and the hereafter.
Amen.

The joy of Lent, goodness of God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Ash Wednesday, 22 February 2023
Joel 2:12-18 ><))))*> 2 Corinthians 5:20-6:2 ><))))*> Matthew 6:1-6, 16-18
Our opening antiphon
of today's celebration of 
Ash Wednesday gives hint
of the joyful tone of our Lenten journey:
"You are merciful to all, O Lord,
and despise nothing that you have made.
You overlook people's sins,
to bring them to repentance,
and you spare them,
for you are the Lord our God."
Amid the shades of violet
to signify our confession of sin
and movement of repentance
is also a profession of our faith 
in your love, kindness and mercy,
O God our Father!
The joy of Lent is YOU,
O God our loving Father
who lavishes us with mercy
in Christ Jesus.
Thank you for calling us
to enter into this holy season
of Lent; let us not forget that
YOU are the center and focus
of this journey, never us despite 
the good works we all have to do
like praying, fasting and alms-giving;
YOU are the one whom we must please,
not people so they may return to you; 
YOU are not appeased by what we offer
and do; in fact, we are able to come to
you because you are "gracious and
merciful" - we have come to know you
by your concrete actions of love
and mercy, kindness and tenderness.

Even now, says the Lord, return to me with your whole heart, with fasting, and weeping, and mourning; rend your hearts, not your garments, and return to the Lord, your God. For gracious and merciful is he, slow to anger, rich in kindness, and relenting in punishment.

Joel 2:12-13
Rend our closed hearts, O Lord;
tear apart the hard coverings of
bitterness and rejection,
doubts and mistrust
so we may open ourselves
to your coming in Christ Jesus;
strengthen our hearts so we may
come back to you in genuine conversion,
to be reconciled to you, O God,
for "now is a very acceptable time,
the day of salvation" (2 Cor. 5:20, 
6:2).
Grant us the right attitude of heart,
take away our vanities and hypocrisies
that neither deceive you nor fool people;
let us get inside ourselves to meet you
right inside us where you dwell,
waiting for us
to console us,
to refresh us,
to comfort us.
Amen.

Our commitment to God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Seventh Week of Ordinary Time, Year I, 21 February 2023
Sirach 2:1-11   ><0000'> + ><0000'> + ><0000'>   Mark 9:30-37
Photo by author, 09 February 2023.
On this final day
of Ordinary Time
as we begin tomorrow
our Lenten journey into
Easter, we pray to you,
God our loving Father,
to give us the grace to stay
committed to you in your Son
Jesus Christ.
In this journey of life
which is characterized by the
40 days of Lent,
let us be focused on the words
and teachings, and life of your Son
Jesus Christ.
Let us stay committed in him,
in you like a child to his father.

They came to Capernaum and, once inside the house, he began to ask them, “What were you arguing about on the way?” But they remained silent. They had been discussing among themselves on the way who was the greatest.

Mark 9:33-34
Like the psalmist today,
we pray that we may commit
our lives to you, Lord;
let us heed the teachings of
Ben Sirach to "prepare ourselves
for trials" by being "sincere of heart
and steadfast, listening to your words"
and most especially, to "wait on God
with patience, cling to him, forsake him not"
(Sirach 2:1-2, 3).
May we truly prepare ourselves
this day internally for tomorrow's
Ash Wednesday so that we may
focus more on God than on ourselves
and on the externalities of the
rich rituals of Lent
meant to touch our hearts
and soul in order to find
you in our brothers and
sisters.

Let that be our commitment
to you today
and always.
Amen.

The problem with unity

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Sixth Week of Ordinary Time, Year I, 17 February 2023
Genesis 11:1-9   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 8:34-9:1
Thank you, O God our loving Father
for this wonderful Friday;
after a week of stories of our Creation
and Fall, your words today invite us
anew to look deeper into our hearts 
to find you and see your plans for us.
The story of the tower of Babel reveals
many things about our hearts,
of how we would always start seeming
to be good, like being one and united
as a people which you have always desired;
but, like the people at that time, our seemingly
good and innocent plans reveal sinister
evil within our hearts:  "Come,
let us build ourselves a city 
and a tower with its top in the sky,
and so make a name for ourselves;
otherwise we shall be scattered 
all over the earth" (Genesis 11:4).
Forgive us, O God, 
the many times we have tried
manipulating you, fooling our selves
with our supposed to be good intentions
when in fact full of evil and selfish motives;
how funny we have never learned that in
our efforts to preserve ourselves through
our many selfish schemes, the more we fall,
the more we ended up divided like at Babel.

The Lord brings to nought the plans of nations; he foils the designs of peoples. But the plan of the Lord stands forever, the design of his heart through all generations.

Psalm 33:10-11
Let us not confuse unity
with oneness right away;
yes we have to be one in you
through others, but never one
in ourselves or with others for a
vested interest for it shall surely collapse
and crash like Babel;
take away our arrogance that pretend
to be sincere and true in always having
the best intentions, the most beautiful plans
when in fact are all self-serving,
trying to impose our very selves on others;
make us realize that life is fragile,
that anything can always happen 
with us and with our plans, 
that we have no total control of everything
and hence, simply be open to your
new directions and instructions.

Help us forget our selves, 
to take up our cross and follow 
your Son Jesus Christ 
in humility and simplicity,
in hiddenness and silence,
in kindness and love
for others which is your
original plan for us as a people. 
Make us one in you, dear Father,
regardless of our language and color,
or any other differences like at Pentecost.
Amen.

Post-Valentine notes

Quiet Storm by Fr. Nicanor F. Lalog II, 15 February 2023
Photo by Elle Hughes on Pexels.com
It has been 24 hours since
Valentine's Day
and I wonder what happened
with all the flowers
not sold yesterday;
do the lovers still stay
and remain true with
all that they say
to love and behold each
other every day?
The flowers declare
what the hearts convey
but too often they are so
lovely beyond compare
when love is not that easy
because in reality,
love is difficult, even painful
that most likely I would
dare say that a loving heart
is more of thorns than of blooms.
A loving heart is first of all
a listening heart;
a heart that listens in silence,
a heart that hears and feels
 the silent screams and cries
 of a beloved;
many times in life,
when our hearts are tired and weary,
saddled with burdens so heavy,
the most lovely company to have
is a listening heart
where words do not matter
because what we bear are too painful
to bare; just a warm, loving heart
that listens and cares is more than enough.
A loving heart is a heart that sings.
Have you noticed
the loveliest love songs
are those that speak
 of a love lost,
of a love that did not end
happily ever after,
a love hoping against hope
that someday would be
redeemed , if not here, even beyond?
A loving heart is able to sing
only when that heart is scarred
for not being loved in return,
of being disappointed,
even betrayed,
of losing
because a heart that continues to love
in darkness and pains
is the one that truly loves,
creating harmony and melodies,
a song or a poem
that ease and soothe
the many hearts hurting.
When a heart listens in silence
and sings amidst the pain,
then the heart celebrates
in finding love in what is true
and in what is good,
in self-sacrifice and
in self-giving;
only the ones who dare
to love even in pain of losing
one's self can celebrate
because in the end,
love prevails,
love triumphs;
that is why we have
Valentine's day -
a celebration of
how lovers of God and
lovers of fellowmen
overcame death
in giving their hearts,
their very selves.
Not just flowers
and chocolates.

A Valentine’s day prayer

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of Sts. Cyril, Monk & Methodius, Bishop, 14 February 2023
Genesis 6:5-8; 7:1-5, 10   ><]]]'> + ><]]]'> + ><]]]'>   Mark 8:14-21
On this most joyous day of hearts,
dear God our Father,
I pray for us all with a heart
to have a natural heart
not hardened by sin and bitterness,
not a heart lacking in understanding
nor a heart so caught up with selfish
and personal agenda.

When the Lord saw how great was man’s wickedness on earth, and how no desire that his heart conceived was ever anything but evil, he regretted that he had made man on the earth, and his heart was grieved.

Genesis 6:5-6
Give us a heart
inclined to you, O Lord,
a heart that listens in silence,
a heart that rejoices in truth,
a heart that celebrates what is good,
a heart that sings amid the many scars
and pains of infidelity and betrayal, 
unkindness and unfriendliness,
a heart that is whole and undivided
in courage and freedom to do what 
is most loving, most self-sacrificing
and self-giving like that of Jesus Christ.

Let us not be carried away
and worst, give rise to the commercialization
of Valentine's Day that we forget the 
true meaning of loving which is 
forgetting one's self and thinking more of
the other person; how lovely it is to read how
you, O God, directed Noah to build an ark
to save his family from the great flood:
Everyone inside the ark was in pair -
Noah and his wife,
his three sons and each one's wife
as well as the animals with one male
and one female each to show us that
love is never alone,
always with another person
with a community of believers!
Many times, O Lord,
we miss your point because we are so
caught up with our own thoughts and ideas
that our eyes cannot see,
and ears cannot hear.
Teach like our brother saints today,
St. Cyril and St. Methodius
to seek your holy will 
so we may love truly
like Jesus Christ who
died on the Cross
for us.
Amen.