Easter is walking in Jesus, with Jesus

The Lord Is My Chef Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday within the Octave of Easter, 20 April 2022
Acts 3:1-10   ><]]]]'> + <'[[[[><   Luke 24:13-35
Photo by Dr. Mylene A. Santos, MD in Lourdes, France, March 2022.
I have been walking all my life
but it was only recently, O Lord Jesus,
have I really started walking consciously,
along with others trying to keep healthy
by making 10,000 steps daily.
How funny that most of the times,
we have taken walking for granted,
without really minding at all where we 
have been to and where we are heading
for; we just walk, walk, and keep on walking
in this life even at the opposite directions...

That very day, the first day of the week, two of Jesus’ disciples were going to a village seven miles from Jerusalem called Emmaus, and they were conversing about all the things that had occurred. And it happened that while they were conversing and debating, Jesus himself drew near and walked with them, but their eyes were prevented from recognizing him.

Luke 24:13-16
Thank you, dearest Jesus
in walking with us even in the 
opposite directions we take,
when grief and failures and 
disappointments drive us back
to our old ways, old destinations;
thank you in walking with us to
the many Emmaus we go to only to 
bring us back to your Jerusalem.
Open our eyes, Lord Jesus,
to recognize you and know you 
so that we may follow you more
closely in walking and following your
path of peace and joy, of self-giving
and love; make us conscious of your 
presence in every walk we take to
seek and follow your new directions
for us in serving others and doing your work.
As we walk closer with you, Jesus, 
let us imitate Peter in sharing 
you with those who are lost and 
paralyzed in this life; in your most 
holy name and power, let us empower
our fellow journeyers in life to rise and 
walk in you, with you.  Amen.

“Cut to the heart”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday within the Octave the Easter, 19 April 2022
Acts 2:36-41   ><}}}}*> + <*{{{{><   John 20:11-18
This photo by Mr. Red Santiago of his son Caden praying in my former parish shortly before the pandemic in March 2020 always “cuts me to the heart”, an image of child-like faith in God.
Praise and glory to you,
Lord Jesus Christ for you are
truly alive that whenever your
Resurrection is proclaimed in
words and in deeds, we are still
"cut to the heart", so moved to
act on on your good news!

On the day of the Pentecost, Peter said to the Jewish people, “Let the whole house of Israel know for certain that God has made him both Lord and Christ, this Jesus whom you crucified.” Now when they heard this, they were cut to the heart, and they asked Peter and the other Apostles, “What are we to do, my brothers?”

Acts 2:36-37
What a beautiful expression,
"cut to the heart":
You know what cuts me 
to the heart, Lord?
It is when I am so aware of my
sinfulness, of having betrayed
you or denied you, Jesus, I
feel so anxious and worried
you might leave me; like Mary
Magdalene in the gospel today,
I feel so cut to the heart, almost
weeping when I could not find you,
when I feel I have lost you because 
in this new life in you, the most
painful cut to the heart is to lose you.

And they said to her, “Woman, why are you weeping?” She said to them, “They have taken my Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus.

John 20:13-14
So many times, dear Lord
and Teacher, I fear of losing you,
of not finding you especially
when life has become dark due
to my sins and failures, trials
and sufferings, sickness and 
confusions; but, you are always there,
Jesus, always calling me by name,
still loving me, still forgiving, still
present.  Teach me to be more 
persevering, to be more open in
recognizing you especially when 
life is dark and gloomy.  Amen.

“Fearful yet overjoyed”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday within the Octave of Easter, 18 April 2022
Acts 2:14, 22-33   ><)))*> + <*(((><   Matthew 28:8-15
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord!”
Twenty-four years ago today,
dearest Lord Jesus Christ,
you gave me, along with my six
other classmates the most wonderful
gift of ordination to the priesthood;
thank you very much from the bottom
of my heart!  I could not ask for anything
else and if ever, indeed, I shall live my
life again and you call me, most likely
I would still say yes to you - "fearful yet
overjoyed" like Mary Magdalene 
on that Easter morning.

Mary Magdalene and the other Mary went away quickly from the tomb, fearful yet overjoyed, and ran to announce this to his disciples. And behold, Jesus met them on their way and greeted them. They approached, embraced his feet, and did him homage. Then Jesus said to them, “Do not be afraid. Go tell my brothers to go to Galilee, and there they will see me.”

Matthew 28:8-10
How lovely it is to remember 
this date of our ordination
including the years leading to it
and the following ones after;
I was "fearful yet overjoyed" -
so afraid of mistakes and failures
yet so raring to explore and learn
so much in life and ministry;
most of all, I felt "fearful yet
overjoyed" so many times I might 
fall into sins and lose you yet
overjoyed because even in my 
lowest and darkest moments,
you were there, Lord, 
so faithful and loving, 
forgiving and merciful, 
never imposing nor insisting 
but always patient with me.
But there were also many occasions,
Lord Jesus, when I felt more fearful
without any joy at all; forgive me
for doubting you, for turning away
from you, choosing sin, believing
more to what others say, especially
the lies they spread against you and 
your truth.
Enkindle anew in me, dear Jesus,
the warmth and joy of your Resurrection
that I may continue to witness your 
presence and share this truth with 
those around me like Peter in the first
reading by being a living witness
of your Paschal Mystery.
I pray for my other classmates too,
Lord Jesus - Fathers Ed, Joshua,
Romy, Leonard, Arnel as well as 
Fathers Bien and Felix in Antipolo
and Bataan respectively, Fathers Jay
in Tarlac and Fr. Jay-El in the Military 
Ordinariate:  let us be focused more
on you, Jesus our Caller than with
your call, the priesthood; keep us open
to your presence and empty 
to be filled with your light  of truth 
and unity, gentleness and mercy,
 presence and perseverance.  Amen.
Our class together in our clergy retreat in Tagaytay, 2018.
Our class planning for our seminary homecoming in 2019.

Easter is openness and emptiness

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Easter Sunday, 17 April 2022
Acts 10:34, 37-43  ><}}}*>  Colossians 3:1-4  ><}}}*>  John 20:1-9 
Photo by author, Mirador Jesuit Villa and Retreat House, Baguio City, January 2019.

Easter is one big event composed of so many stories of openness and emptiness that all started and were prepared at Holy Thursday and Good Friday. In fact, our celebration today is the one we have prepared these past 40 days of Lent and what a tragedy – and a foolishness – when people skip Easter!

Easter is so big an event that beginning today until the Pentecost – all 50 days are counted as one big day for we cannot contain all the joy and mysteries of Christ’s Resurrection in just one day or even one week.

Most of all, the joy of Easter is a reality that continues to happen to us everyday as we join Jesus Christ in our daily passover or pasch by remaining open and empty in him, with him, and through him.

On the first day of the week, Mary of Magdala came to the tomb early in the morning while it was still dark, and saw the stone removed from the tomb. So she ran and went to Simon Peter and to the other disciple whom Jesus loved, and told them, “They have taken the Lord from the tomb, and we don’t know where they put him.” So Peter and the other disciple went out and came to the tomb.

John 20:1-3
Photo from GettyImages/iStockphoto.

One of the many rituals I began having since turning 50 years old was preparing my daily medicines which I put into those little boxes with labels of the day of the week and time like morning, mid-morning, noon, evening and bed-time. For those of my generation, I’m sure you can relate so well that it is like playing sungka when we were kids!

Last Monday as I prepared my meds and reflections for the Holy Week and Easter, I noticed how it has become more difficult to open bottles, boxes and packets of medicines that all come with a reminder, “Do not accept if seal is broken”. In an instance, I realized how we have been so conscious with our safety and privacy these days that everything now goes so tightly sealed with a lot of other safety features to prevent it from contamination and hacking that include food and drinks, gadgets like cellphones and computers, and smart devices. It is more difficult and frustrating for non-techies and forgetful like me when online bank accounts and various social media accounts require many verifications and updating of passwords due to threat of scams and other cybercrimes.

How ironic that the more we are supposed to be free and mobile, when life is meant to be easier and enjoyable but in reality, the more we are locked up to ourselves for fears of being hurt or disrespected, even killed!

And so, instead of opening, the more we close in, the more we hide, the more we become secretive, worst, the more we are imprisoned by our own devices as the Eagles claimed in their classic hit in the 70’s, Hotel California.

Photo by Ms. Jo Villafuerte, sunrise at Atok, Benguet, 2019.

Easter is opposite: the grace of this event and season is experienced and received when we open ourselves to the many new possibilities in life Jesus himself had opened for us when he rose from the dead conquering evil and sin.

Like that stone in his empty tomb, Jesus had removed everything that have locked us inside our insecurities and fears, sins and failures, pains and hurts in the past so that we can go out freely each day to face the world with joy in order to grow and mature as persons.

Jesus had removed everything that blocks us and prevents us from seeing the many beauties and wonders life offers us found in the people God sends us to express his love and care, mercy and kindness for us.

But, are we also open to him and to life itself?

In the first reading, Peter spoke to the people of Jerusalem, asking them to open themselves to the truth about Jesus as the Christ sent by God to save us from our sins being his witnesses to “what had happened in Judea that started in Galilee” (Acts 10:34).

Recall last night how Luke in his version of the Resurrection recorded the two Angels telling the women who had come to the empty tomb to stop “seeking the living among the dead” (Lk.24:5).

Being open means breaking the news to others that Jesus is risen with our very lives full of joy and hope. Unlike Mary of Magdala and Simon Peter on that early morning of Easter, we need to be empty first of our suppositions and doubts about Jesus Christ. See how they at first doubted the empty tomb but later especially after Pentecost, they all proclaimed the good news of salvation of Jesus Christ.

Being open to Jesus and being empty of doubts of his Resurrection mean that we have to focus more of the things of above, of the more essential than the superficial and fleeting.

Photo by Ms. Jo Villafuerte, sunrise at Atok, Benguet, 2019.

Please forgive me but I felt so sad with the people during the celebrations these Holy Thursday and Good Friday: so many of us are trapped in those little cellphone cameras spending more time recording the beautiful rites we have had after two years of lockdown. Experience the moments! Experience Jesus Christ, experience the person next to you! Keep those cellphones during celebration of the Sacraments which is the saving presence of Jesus! Remove the “media” and be actually present.

Maybe you have seen that cartoon of the Resurrection before pandemic when Jesus was surprised coming out of the tomb with people waiting for him with their cellphones; yes, it is funny but the joke is on us. We have been trapped and imprisoned by these gadgets that we have stopped living in reality and more in virtual reality so that many of us are no longer grounded, so out-of-touch, even alienated with self, others and sadly, with God.

Brothers and sisters: If then you were raised with Christ, seek what is above… Think of what is above, not of what is on earth. For you have died, and your life is hidden with Christ in God. When Christ your life appears, then you too will appear with him in glory.

Colossians 3:1-4

Open yourself to Jesus, empty yourself of all fears and doubts. Be kind and be gentle with yourself. Jesus had forgiven you, forgive yourself for your sins and mistakes in the past if you have confessed these or gone to confessions this Lenten season.

Move on with the present moment, dare to go out and challenge yourself to learn again, to work again, to love again, to dream again! COVID-19 may still be around but Jesus Christ is stronger, so let us rise again from our sickness and diseases! Let us not be afraid of the giant stone covering us for Jesus had removed it so that we can go out and celebrate life in him.


Lord Jesus Christ,
let me celebrate the joy of your
Resurrection not only today but everyday
by being open to your daily coming
 by emptying myself of my pride;
like the disciple whom you love,
let me believe in your rising again
by being contented with the little
signs of life and order you give me,
with the little bursts of joy and light
that assure me that it is you whom
I follow each day.  Amen.

From PPT-Backgrounds.net.

Sharing Jesus our Light

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
The Easter Vigil in the Holy Night, 16 April 2022
Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Every summer when we were growing up with all our cousins home for the vacation, we would always play bahay-bahayan underneath the many fruit-trees at our Lola’s garden. We would use palm leaves and whatever pieces of wood we had for our playhouses where we used to have our merienda and lunch.

One major concern we always had was making the “night scene” when we were supposed to “sleep” and the inside of the playhouse must be really, really dark by covering its walls with thick blankets. But, no matter how hard we tried to keep the lights out of our playhouses, there would always be a streak of light bursting forth inside, thus, teaching me an important lesson that has guided me through adulthood and priesthood: no matter how dark life may be, nothing can stop nor prevent even the smallest amount of light in penetrating every space and corner. And once light had burst through any darkness, all we have to do is just to spread that light until the whole place is basked in pure joy and glory like this Easter Vigil!

After three days of darkness when Jesus suffered and died and was buried, tonight we celebrate his Resurrection, his being our Light who has conquered the darkness of sin and evil that have enveloped the world for so long.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Jesus Christ is the Light of the world, symbolized by the Paschal Candle we have blessed earlier outside the church. Jesus is the Light who dispels all darkness in this life, the Light who clarifies everything to mankind that we are so loved by God our Father.

Our many readings tonight remind us of God’s fidelity to his promise to save us. When we try to look back especially in these past two years, the COVID-19 pandemic is our new exodus. And thought we are still in the wilderness wandering like the chosen people, we are now more certain of God’s presence with us in the present and the future because right now, we have felt the salvation of Jesus Christ.

Yes, we may have loss many of our loved ones but we are still alive continuing the journey of life. Some of us may have lost our jobs but the light of Christ had led many of us to new careers and business opportunities. Students are finally looking forward to their F2F classes to resume while many of those who kept their lights burning through the darkness of online classes have finally graduated with this year’s batch becoming the first to have F2F commencement exercises.

The light of Jesus Christ was never extinguished during these dark moments of pandemic. And tonight we are challenged to share Christ our Light amid the darkness we are still into like this pandemic and the coming elections.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Let us recall the beautiful rites we have just celebrated tonight. May I invite you to recall the gradual lighting of our own candles from the Paschal Candle after it was blessed outside. First to light from it were us your priests, then as we entered the church, one by one, everybody was able to light from the Paschal Candle, passing on the light to others until we illumined our church.

That gradual lighting of candles at the altar after the singing of the Exsultet and later the turning on of all lights after the Gloria evoke so many wonderful truths about God always present in our lives especially when there are darkness of sin and evil, failures and disappointments, sickness and sufferings, life and death.

Tonight we are asked to share and spread Jesus Christ, his light to others especially those in the darkness of sins and sufferings, of ignorance and blindness to truth, and other forms of darkness that prevent us experiencing the joy of being free in the Lord.

The most beautiful sight of all when all the lights in the church were turned on while our own candles were extinguished is the Paschal Candle still burning, prominently placed near the ambo, reassuring us of Jesus Christ remaining with us throughout the year as our light present in every celebration of the Sacraments in this church especially when we are nourished in his Word and Body and Blood in the Sunday Eucharist, in welcoming every new Christian during baptism and accompanying our departed ones in their journey to eternal life in him.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Beginning tonight, every time we see the Paschal Candle, may we remember the challenge of Jesus to share his light with others, to be open to welcome him who has risen.

While they were puzzling over this (the empty tomb), behold, two men in dazzling garments appeared to them. They were terrified and bowed their faces on the ground. They said to them, “Why do you seek the living one among the dead? He is not here, but he has been raised. Remember what he said to you while he was still in Galilee, that the Son of Man must be handed over to sinners and be crucified, and rise on the third day.”

Luke 24:4-7

Stop seeking the living among the dead! Perfectly said by the angels as they reminded the women looking for Jesus at the empty tomb on that Easter morning. And these are the words they are telling us still since that Easter!

Sharing the light of Jesus Christ is reminding ourselves too and others the same words of the angels to stop seeking the living among the dead.

Be kind and be gentle with yourself. Jesus had forgiven you, forgive yourself for your sins and mistakes in the past if you have confessed these or gone to confessions this Lenten season.

Move on with the present moment, dare to go out and challenge yourself to learn again, to work again, to love again, to dream again! COVID-19 may still be around but Jesus Christ is stronger, so let us rise again from our sickness and diseases! Let us not be afraid of the dark anymore for the Light can never be dimmed anymore.


May the light of our Risen Lord 
illumine your dark corners in life, 
enable you to empty yourself of sins 
and pains of the past to bask 
in the warmth and brightness 
of each new day in Christ!  
Amen.

Easter 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Holiness is in silence

Quiet Storm by Fr. Nicanor F. Lalog II
Holy Saturday, 16 April 2022
Photo by Dr. Mylene A. Santos, MD, at Nazare, Portugal March 2022.

A blessed Holy Saturday to you.  One of the most unforgettable scenes of COVID-19 pandemic when it started in the summer of 2020 was like what we have every Holy Saturday or, as we aptly call, Black Saturday: empty spaces, empty buildings, with everything and everyone so silent. 

Holiness is being at home with silence, the very language of God.  In the bible, we find that in every revelation and appearance of God to man, it is always preceded by silence.  Before everything was created, according to the Book of Genesis, there was great silence.  In his prologue to the fourth gospel, John said “In the beginning was the word” – clearly, there was only silence – “and the word became flesh” (Jn.1:1, 14)

And when Jesus, the Word who became flesh, came, he was totally silent during his growing up years in Nazareth and when he stared his ministry, he would always go into prayers and silence.

On this Holy Saturday, the whole creation comes to full circle. In the beginning, after completing God’s work of creation, God rested on the seventh day and made it holy (Gen.2:3). On the seventh day after completing his mission here on earth, Jesus Christ was laid to rest.

Photo by Dr. Mylene A. Santos, MD, at Lourdes, France, March 2022.

Silence and rest always go together. To be silent is not merely being quiet but listening more to your voice coming from the depths of our being; hence, it is not emptiness but fullness with God, in God. It is in silence where we truly hear ourselves and others better.

On the other hand, to rest is not merely to stop work nor stop from being busy. We rest to reconnect with God to be filled with the Holy Spirit. In Filipino, to rest is magpahinga which means “to be breathed on”.  To rest is therefore to be silent and be breathed on with the breath of God. Like in the creation of the first man who was breathed on by God to be alive; on the evening of Easter, Jesus came to visit his disciples locked in the upper room and after greeting them with peace twice, he breathed on them the Holy Spirit.

Holiness is therefore found in silence and in rest, when we listen more God and allow him to breathe on us that we are filled with him. And that is holiness as we have stated at the start of this series, which is not being sinless but being filled with God.

When we rest, we return to Eden, like the garden where Jesus was buried. 

Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by.

John 19:41-42
Photo by author, garden beside Church of St. Agnes in Jerusalem, May 2017.

How beautiful is that image, of God’s rest and silence in Eden and of Jesus laid to rest at a tomb in a garden: to rest in silence is therefore to stop playing God as we return to him as his image and likeness again!

Maybe that is why many of us these days are afraid of silence because it is the realm of trust and of truth. We have always been afraid to trust and be truthful so that we crucify Jesus Christ over and over again.

Let us be like those women who rested on the sabbath when Jesus was laid to rest. That like them, we may trust God more by being true to ourselves even in the midst of this ongoing COVID-19 pandemic.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment.

Luke 23:55-56

Silence is the domain of trust; people afraid of silence are afraid to trust.

It is said that the Sony Walkman is the most revolutionary invention in the last 40 years that had changed our way of life.  It is not the computer.  It is the Walkman, the ancestor of that ubiquitous ear pods, earphones and bluetooth everybody is wearing these days, having each one’s own world, unmindful of others. 

Today let us cultivate anew the practice of silence, of listening to the various sounds around us and within us and most of all, trying to listen to the most faint, the softest sound that is often the voice of God, the sound of silence who reassures us always that in the midst of his silence, he never leaves us, that with him we are rising again to new life. 


Help us to be silent today, 
O God our Father 
as we remember your Son Jesus Christ’s 
Great Silence – Magnum Silentium – 
when he was “crucified, died and was buried; 
he descended to the dead and on the third day he rose again.”
Breathe on us your Spirit of life and joy,
O God as we rest in you,
listening to your voice within us
so that we may follow always Jesus Christ's
path to Easter in the Cross.
Amen.

Photo by Dr. Mylene A. Santos, MD, Lourdes, France, March 2022.

Holiness is in the Cross

Quiet Storm by Fr. Nicanor F. Lalog II
Good Friday, 15 April 2022
Isaiah 52:13-53:12  +  Hebrews 4:14-16; 5:7-9  +  John 18: 1-19:42
Photo by Mr. Chester Ocampo, ICS Chapel, 2016; sculpture by National Artist Ed Castrillo.

Perhaps, today we can truly feel the meaning and gravity of our favorite expression when somebody looks so sad and gloomy, when somebody seems to have been totally lost: “Biyernes Santong Biyernes Santo”.

That is Good Friday for us – so negative in the sense it is so sad and gloomy, so painful and too difficult but, good. 

Good Friday is so negative for us because it means death of the Son of God, Jesus Christ. Nothing would be more sad than that.

But thanks to this COVID-19 pandemic we have been living inversely or “baligtad” as we say. We would always pray at every swab test for the virus that we be “negative”.

Never has been thinking negative has become so positive, so good, in fact!

And it all began more than 2000 years ago at the calvary when Jesus offered himself for us on the cross.

That is why Good Friday is called “Good”: the cross of Jesus Christ is a sign not of death but of the good news, of the gospel of life, hope, and eternal life.

The cross of Jesus Christ is not a negative sign (-) but a positive sign, a plus sign (+).

We celebrate in the most solemn and unique way because the cross is no longer a sign of condemnation but honor. Before, it was a symbol of death but now a means of salvation. The cross of Christ has been the source of countless blessings for us, illuminating our path with light when our lives are so dark with sins and mistakes, sickness and disappointments. Most of all, the cross of Christ has brought us closer to God again and with one another despite our sins and past, promising us a bright a joyful Easter.

Yes, for some the cross of Christ is so negative: why display the body of the Lord everywhere in our churches and homes, bloodied and defeated, lifeless and dead?

See, my servant shall prosper, he shall be raised high and greatly exalted…for those who have not been told shall see, those who have not heard shall ponder it.

Isaiah 52:13-15

Many times in life, and we have proven this, God uses many of our “negative” experiences to lead us to more positive outcome and results.

Yes, we may be Biyernes Santong Biyernes Santo in sadness and fear, even anxieties.

But, we continue to pray and forge on with life’s trials and difficulties because we see the cross of Jesus Christ leading us to light and life, joy and celebration of his Resurrection at Easter.

In the Cross is found holiness. It is on the Cross of Christ when we are filled with God when like Jesus we are able to give up ourselves, when we are finished (Jn. 19:30) for God to start his life and work again.

I have not prepared any specific prayer this Good Friday. Just be silent and if you have a cross or crucifix with you now, let us all kneel and thank God in giving us Jesus Christ who brought out so many positive things in our lives out of the many negative experiences we have had lately in life.  Amen.

Photo by author, 2019.

Holiness is companionship in Christ

Quiet Storm by Fr. Nicanor F. Lalog II
Holy Thursday, 14 April 2022
Exodus 12:1-8, 11-14  +  1 Corinthians 11:23-26  +  John13:1-15
Photo from inquirer.net, 20 August 2021.

A blessed Holy Thursday everyone.  Tonight we begin the most holiest days of the year, the Holy Triduum of the Lord’s Passion, Death, and Resurrection known as the pasch of the Lord. From the Hebrew word pesach, a pasch is a passing over, the journey of the Hebrew people from Egypt into the promised land of God.

A journey does not necessarily involve physical distance as it can be something within one’s self like an inner journey to God dwelling within us. Journey is a process that leads us to growth and maturity from the many difficulties and trials we experience as we travel in life.

And whatever journey we take outside or within ourselves, we always need a companion to travel with. From the Latin words cum panis that literally mean “someone you break bread with”, a companion is someone who helps us in our journey, a friend who shares life with us, guiding us, protecting us. Like the bread we break and share, a companion sustains and nourishes us in our journey.

That is exactly the companionship of Jesus which is holiness. Having Jesus as our companion in life’s journey is to have him as our daily Bread who fills us with God in every celebration of the Holy Eucharist. I used to tell our students in elementary school that every Mass is a journey into heaven, a dress rehearsal of our entrance into heaven when we have a foretaste of eternal life we all hope for until Christ comes again. That is why last Tuesday we said the first test of our fidelity in found in our celebration of the Sunday Eucharist.

We are all travellers and journeyers on earth; our true home is in heaven with God our Father.  We are merely passing over this planet temporarily.  That is why we always say life is a daily lent, a daily passing over.

By celebrating the Lord’s Supper that Thursday evening with his disciples who represented all peoples of all time, Jesus established for us the everlasting memorial of his loving presence as our companion and our very Bread and Wine in the journey back to the Father that is often dark and difficult.

What he did that Thursday evening foreshadowed what he would do on Good Friday when he did his greatest act of love for us by dying on the Cross. What is most beautiful meaning we can find here is the importance of communion, of oneness as a community, as a family that are expressions of our companionship in Jesus. Every journey becomes wonderful when done in the context of a community, with true companions beginning in our very family.

At the very core of every companionship, of every community is LOVE. To become bread for someone in a journey is to become LOVE – like Jesus Christ at the last supper.

Love can never be defined for it has no limits; love can only be described like how Jesus described to us in his actions on that night of his supper, his kind of love we all must emulate:

So, during supper, fully aware that the Father had put everything into his power and that he had come from God and was returning to God, he rose from supper and took off his outer garments. He took a towel and tied it around his waist. Then he poured water into a basin and began to wash the disciples’ feet and dry them with the towel around his waist.

John 13:3-5
Photo from GettyImages/iStockPhotos.

During the time of Christ, restaurants were stops not only for meals but for rest that consisted of soaking their feet on a basin of water. It was therapeutic that gave travelers enough strength to travel far again as there were no other modes of transportation at that time and not everybody could afford an animal to ride on. Any hiker and mountaineer can attest that after so much trekking, one thing you would always hope for is a stream or tiny brook with cool, crisp, running water to dip your feet and rest!

This Holy Thursday, let us be a companion in Jesus Christ with others, beginning with our family members. Do not get tired of being broken and shared like bread, of loving and caring when the journey becomes so tiring like in this time of pandemic that seems to be still far from over.

“Do you realize what I have done for you? You call me ‘teacher’ and ‘master,’ and rightly so, for indeed I am. If I, therefore, the master and teacher, have washed your feet, you ought to wash one another’s feet. I have given you a model to follow, so that as I have done for you, you should also do.”

John 13:12-15

Lord Jesus Christ,
may we never get tired 
walking in love 
as a companion and 
bread to one another like you 
by giving rest to others 
already tired and about to give up. 
Let us all be together in welcoming Easter! 
Amen.

Photo by Pixabay on Pexels.com

Love is going down, not up

The Lord Is My Chef Recipe for Holy Thursday by Fr. Nicanor F. Lalog II, 14 April 2022
Exodus 12:1-8, 11-14  ><}}}}*>  1 Corinthians 11:23-26  ><}}}}*>  John 13:1-15
Photo from aleteia.org, Cathedral of Monreale, Italy.

Tonight we enter the holiest three days of the year, the Triduum of the Passion, Death and Resurrection of Jesus Christ with the Mass of the Lord’s Supper that leads us into Easter on Sunday, the mother of all our feasts.

It was during the Lord’s Supper on Thursday evening before he was arrested when he gave us the commandment to “do this in memory of me” referring to the celebration of the Holy Eucharist which is the sacrament of love because on that Supper of the Lord, it was then when Jesus gave himself to us in signs what he would do on Good Friday. It was during that supper known as the Last Supper when Jesus showed His “love in action” for us in all time made present in every celebration of the Eucharist. This is the reason why Holy Thursday is also known as “Maundy Thursday” from the Latin word mandatus, mandatum or commandment/law.

Unlike in the Gospel accounts of Matthew, Mark, and Luke along with Paul who mentioned the institution narrative of the Eucharist in our second reading tonight, John opted to tell us what we might describe as a “sidelight” to Holy Thursday, the washing of the feet of the disciples; but for John, the “beloved disciple” of Jesus, the washing of the feet is the core and essence of the Last Supper – not a sidelight – for it shows us and even makes us experience how Jesus “loves us to the end.”

“Before the feast of Passover, Jesus knew that his hour had come to pass from this world to the Father. He loved his own in the world and he loved them to the end…He rose from supper and took off his outer garments. He took a towel and then tied it around his waist. Then he poured water into a basin and began to wash the disciples’ feet and dry them with the towel around his waist.”

John 13:1, 4-5
The lower we go down, the greater our love is.

True love is always a downward movement. Unlike in our society today when love is equated with selfish interests and materialism that calls for “upward mobility” for more wealth and power, knowledge and freedom and fame measured in likes and followers, true love is actually a “passing over”, a pasch or a passion like that with Jesus Christ.

When we let go of our positions, of our titles, of our very selves to go down with the rest, to go down with our students, with our followers, with our subordinates — that is when we truly love like Jesus Christ. It is what we mentioned last Fifth Sunday in Lent (03 April 2022) when Jesus bended down twice, first before the woman caught committing adultery and second to her accusers who left the scene when Jesus dared the sinless among them to cast the first stone on her. Now at the washing of his disciples’ feet at the last supper, Jesus again bended down reaching his lowest bending tomorrow on the Cross.

In all the bending down by Jesus – to the woman caught committing adultery, to her accusers, to the washing of feet of the Twelve and to his crucifixion – he shows us his immense love and mercy to us sinners, bending down to save our face and uplift those down in shame and pain among us (https://lordmychef.com/2022/04/02/the-joy-of-meeting-god/).

Note the movements by Jesus at the washing of his disciples’ feet were in itself a “passing over”, expressions of his love: “he rose from supper, took off his outer garments, took towel then tied it around his waist, poured water into a basin and began to wash his disciples’ feet and dry them with the towel around his waist.”

In Israel at that time, washing their master’s feet was not part of the servants’ “job description” because it was – and still – demeaning. But for those who truly love, for those who love to the end like Jesus, the most demeaning acts can also be the highest expression of love! When you take care of your sick parent, when you give yourself in service to people you hardly know and would not care for at all, when you try to bear all the pains and hurts in silence – these can be all so demeaning but meaningful to others and to God.

Photo from GettyImages/iStockPhotos.

Imagine the great love of Jesus for us, no matter how sinful we may be like Judas Iscariot whose feet Jesus still washed before betraying him. In its original Greek, “to betray” means to hand over a beloved to extreme pain and suffering, the opposite of Passover when we go down to love; to hand over is to break away, to break ties, to discard, to stop loving.

And this is the good news of this Holy Thursday: we have all been cleansed by Jesus in his pasch, in our baptism, and for those who have gone to confession, in the Sacrament of Reconciliation. Would we still remain to be in sin, outside of Jesus?

Tonight, there are two persons with supporting roles in the Supper of Jesus Christ: Peter and Judas. The former denied the Lord thrice while the latter betrayed Jesus. Peter repented and thus became the Rock of the Church while Judas grieved and took his own life.

We too can be either Peter or Judas when we deny or betray friends and loved ones or when they deny or betray us. It may have taken some time for Peter to finally stoop down before Jesus at the shore of the Lake of Tiberias to admit his sin of denying the Lord three times. But the fact remains that he bent low before Jesus in repentance that before the flock could be entrusted to him, the Lord asked him thrice if he loves Him. In Peter we have seen that before we could love the Church, the sheep, we must first of all love the Lord. Judas remained high in his pride; though he felt sorry for his sins, he could not go down on his knees before Jesus for he had lost his love for Him that made him decide to take his life instead.


Lord Jesus Christ, you love us so much 
and yet we love you so little;
you have gone so low for us, 
not only emptying yourself 
by taking the form of a slave 
to come in our human likeness 
but even humbled yourself in obedience until death. 
We always try to look so strong and powerful, 
refusing to bend our knees to go down before You and others, 
always trying to save face and honor; 
but, the truth is we are so weak inside, 
so ashamed to admit our faults and sinfulness. 
Give us the grace this Holy Thursday 
to be one with you again, 
to go down in you with our brothers and sisters, 
especially those whom we have denied or betrayed. 
Give us the grace to imitate your love 
and be heralds of your gospel of salvation to others. 
Amen.

Photo by author, 2016.

Holiness is being true

Quiet Storm by Fr. Nicanor F. Lalog II
Holy Wednesday, 13 April 2022
Isaiah 50:4-9   +   Matthew 26:14-25
Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 31 March 2022.

It’s Holy Wednesday, also known as Spy Wednesday, the night Judas Iscariot agreed to betray Jesus Christ to the chief priests in exchange of 30 pieces of silver (Mt.26:14-15). Tonight is the night of traitors, of betrayers, of those not true to us!

This is the reason why in most parishes after the Mass tonight, there is the ritual of tenebrae or gradual turning off of lights and extinguishing of candles in the church to show how momentarily darkness and evil prevailed in the world when Judas sold Jesus for 30 pieces of silver.

Photo from saopedroesaopaolo.com.br.

To betray literally means to hand over a loved one to pain and sufferings like when a husband is unfaithful to his wife, when we spill the secrets of our friends, when we answer back our parents or refuse to obey them, when children waste their money on their vices and other non-essential things instead of studying their lessons while their mother or father is toiling day and night abroad as an OFW.

Betrayal is so painful and most unkind because we exchange or “sell” our loved ones like commodities for someone or something less in value; imagine the pain a betrayer inflicts on the someone who gave everything, with all the love and care only to be “traded” for lesser value? It is said that during the time of Jesus, a slave can be bought for 30 pieces of silver; how foolish Judas must have been in exchanging Jesus who loved and cared for him for a slave! And that is what we are too when we betray God and our loved ones – fools to replace someone so precious for anything else!

Betrayal is rebelling against a loving God, a beloved one, turning our back from them who are most true to us. And that is the short of it: betrayal is not being true.

Holiness is being true; holiness and truth always go together.

The word true is from the Anglo-Saxon treowe or tree. For them, truth is like a tree that evokes a sense of firmness, of being rooted in the ground. When our words and actions are not firm, shaky and always changing, flimsy or “pabago-bago” as we say in Filipino, then it must not be true. It must be a lie and not true at all because it is always changing or shifting.


Photo by author, St. Paul Spirituality Center, La Trinidad, Benguet, 2019.

Truth is always firm, does not change and remains true forever. It may be concealed or covered by lies for sometime but sooner or later, truth will always come out. It cannot be deleted. That is why the Greeks referred to truth as aletheia or phusis, the blooming of a flower that cannot be hidden and would always manifest or show. Jesus himself assured us that “nothing that is hidden will not be revealed; nor anything secret that will not be known and come to light” (Lk.8:17).

Closely linked with the word true is trust which also came from treowe: the Anglo-Saxons saw in the tree not only firmness but also rootedness or connectedness. The firmer the tree, the deeper are its roots. And that is what a true person is – always trustworthy, someone who can be trusted, someone who values relationships or ties and links. Traitors betray their loved ones because they do not value their relationships; a true person is always trustworthy because he values his relationships. A true and trustworthy person is one who would always listen to God and others, not insisting on his own plans and agenda like the Suffering Servant of God.

The Lord God has given me a well-trained tongue, that I might know how to speak to the weary a word that will rouse them. Morning after morning he opens my ear that I may hear, and I have not rebelled, have not turned back. I gave my back to those who beat me, my cheeks to those who plucked my beard; my face I did not shield from buffets and spitting.

Isaiah 50:4-6
Photo from Pinterest.

Remember the scene of the scourging at the pillar in the film The Passion of the Christ (2004)? Biblical experts say that gory scene was very true as it was the most painful aspect of the Lord’s passion next to the crucifixion; every time the knuckles would hit the body of Jesus, a piece of his flesh is torn off. Pilate ordered Jesus to be flogged in the belief that people might pity him when seen so tortured and bruised, perhaps agree to let him go freely.

But it did not happen as the people shouted more for his crucifixion.

And that is what happens when we betray our loved ones, including Jesus: the more we become indecisive in life like Pilate, the more we also betray them because we could not stand for what is true. That is also when we hurt them more and ourselves in the process too.

So often, traitors are not aware of their betrayals, believing in their wrongful and misplaced convictions, forgetting the people who love them most. Many times, we absolutize the truth, forgetting that only God is absolute. Most of all, that truth is a Person, Jesus Christ who said “I am the way, the truth and the life” (Jn.16:6). Being true, being holy is always directed to a person, not just a conviction.

So be careful by being true always with one’s self, with others and with God.

What makes you forget the truth and be untrue to others?


Lord Jesus Christ,
teach me to be true and holy
not only to you but most especially
to the people you give me,
those who love me truly and dearly;
make me like a tree,
firm and reliable, 
dependable and trustworthy,
most of all, deeply rooted in you
through then people I love and care and serve.
Amen.

Photo by Mr. Raffy Tima of GMA7-News, January 2022.