Easter is walking in Jesus, with Jesus

The Lord Is My Chef Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday within the Octave of Easter, 20 April 2022
Acts 3:1-10   ><]]]]'> + <'[[[[><   Luke 24:13-35
Photo by Dr. Mylene A. Santos, MD in Lourdes, France, March 2022.
I have been walking all my life
but it was only recently, O Lord Jesus,
have I really started walking consciously,
along with others trying to keep healthy
by making 10,000 steps daily.
How funny that most of the times,
we have taken walking for granted,
without really minding at all where we 
have been to and where we are heading
for; we just walk, walk, and keep on walking
in this life even at the opposite directions...

That very day, the first day of the week, two of Jesus’ disciples were going to a village seven miles from Jerusalem called Emmaus, and they were conversing about all the things that had occurred. And it happened that while they were conversing and debating, Jesus himself drew near and walked with them, but their eyes were prevented from recognizing him.

Luke 24:13-16
Thank you, dearest Jesus
in walking with us even in the 
opposite directions we take,
when grief and failures and 
disappointments drive us back
to our old ways, old destinations;
thank you in walking with us to
the many Emmaus we go to only to 
bring us back to your Jerusalem.
Open our eyes, Lord Jesus,
to recognize you and know you 
so that we may follow you more
closely in walking and following your
path of peace and joy, of self-giving
and love; make us conscious of your 
presence in every walk we take to
seek and follow your new directions
for us in serving others and doing your work.
As we walk closer with you, Jesus, 
let us imitate Peter in sharing 
you with those who are lost and 
paralyzed in this life; in your most 
holy name and power, let us empower
our fellow journeyers in life to rise and 
walk in you, with you.  Amen.

Following Jesus in lights and darkness by Caravaggio

Quiet Storm by Fr. Nicanor F. Lalog II, 20 September 2021
Detail of Caravaggio’s painting, “Calling of St. Matthew” from en.wikipedia.org.

That beautiful painting by Caravaggio, “The Calling of St. Matthew” completed in 1600 for the French congregation of San Luigi Francesi in Rome is said to be the favorite of Pope Francis among the many other masterpieces found in the eternal city.

It was through the Holy Father that I have started to fall in love with Caravaggio’s works, promising myself to see them if given another chance to return to Rome. His paintings like the meeting of Thomas Didymus with the Risen Lord and his breaking of bread at Emmaus evoke body movements and inner motions among the characters that lead us to continue the beautiful story of his subject.

And that is what I wish to share with you on this Feast of St. Matthew, a reflection on his sitting, arising and standing to follow Jesus who had called him while at work as a tax collector.

As Jesus passed by, he saw a man named Matthew sitting at the customs post. He said to him, “Follow me.” And he got up and followed him.

Matthew 9:9
From shutterstock.com.

Sitting. Many centuries from now, anthropologists and other experts will be studying our generation on how humans have evolved – or retrogressed – with our spending too much time sitting. Doctors warn of the many health risks that result in prolonged sitting like obesity and heart disease. They have recently sounded the alarm anew following a surge in zoom meetings and webinars as well as the new set ups of classes on-line and work from home that entail sitting for long hours.

When the term “couch potato” was coined in the 1980’s, potato growers in the US complained against the association of their beloved crop with those people glued on their seats watching TV, doing nothing at all.

Sitting is an important human movement especially in studying and learning lessons through reading and writing, meeting and discussions. Meals become more satisfying and fulfilling when taken while seated in a leisurely manner whether at the table or even on the ground like picnics in the park or forest. In fact, it is when we are seated at the table for meals we are most peaceful and neutral – nobody eats with weapons laid on the table or while holding a gun or clenching a fist which is the reason why we are not supposed to rest our elbows on the table!

Imagine St. Matthew when he was called by Jesus, while sitting at the customs post: here we find sitting at its worst imagery of being stuck on our seats of comfort and complacency, sins and other vices. Worst is see how in our modern time we have given so much premium on where we sit to insist on our ego trips and sense of territory as well as claims to fame and prominence not realizing that what really matters in life is not where we sit but where we stand (https://lordmychef.com/2019/02/22/it-is-where-we-stand-that-matters-most-not-where-we-sit/).

From en.wikipedia.org.

Following Jesus

Going back to Caravaggio’s painting, we notice everybody seated at the table with St. Matthew dressed in the artist’s period of the 1600’s to show that Jesus continues to come in our own particular time in history.

Most of all, the gospel tells us that St. Matthew was seated at his customs post when called by Jesus but Caravaggio’s painting portrays them to be inside a tavern to tell us that we are also St. Matthew whom Jesus visits and calls daily while we are busy or drunk sitting at our comfort zones, in our vices and sins, in our complacency and mediocrity.

And like St. Matthew, we, too, are invited to rise and follow Jesus right away!


Don't you hear how Jesus is calling you daily, 
asking you, "will the real you please rise up and stand for who you really are"?
See yourself the way Jesus sees you - forgiven and beloved,
precious and loved.  No need for us to look good before Jesus.
Just rise and stand with him!

Standing. Following Jesus demands that we must first rise from our seats to make a stand for Jesus and his teachings of love and kindness, mercy and forgiveness, service and self-sacrifice. Notice how St. Matthew, the fat man at the middle with a black hat like a beret pointing to the man bowed down to the table.

See and feel the hesitancy of St. Matthew – like us – always wondering, asking God, “is it I, Lord?” So many times we cannot believe Jesus really looking for us, wanting us, calling us, believing in us!

And in all that beautiful interplay of light and darkness by Caravaggio in his painting, we feel the eyes of Jesus looking at our beloved apostle as if telling him, “yes, you, Matthew; Follow me”.

Cast all your doubts if Jesus were really calling you, believing in you, trusting you – he does! Jesus always comes to each of us in the most personal manner like with all his apostles, telling us, “It was not you who chose me, but I who chose you and appointed you to go and bear fruit” (Jn.15:16).

Don’t you hear how Jesus is calling you daily, asking you, “will the real you please rise up and stand for who you really are”? See yourself the way Jesus sees you – forgiven and beloved, precious and loved. No need for us to look good before Jesus. Just rise and stand with him!


Photo from Facebook of nuns delivering relief goods to people in far-flung areas during the pandemic last year.

Walking. It is not enough for us to remain standing. Making a stand for Jesus means to follow him in his path of justice and love, mercy and forgiveness, being small and the least serving the weak and the poorest of the poor.

To walk in Christ is to be like Christ because Jesus himself is “the way the truth and the life” (Jn.14:6).

Walking in Christ is following the “road less travelled” that leads to the Cross of self-offering and sacrifice, of love and acceptance.

Notice in Caravaggio’s painting how he portrayed Jesus in his own traditional clothes along with Simon Peter – and they are both barefooted!

There seems to be a slight commotion wherein Simon is like warning the man with a sword close to him to be still, to not make any move for they are walking away soon once St. Matthew rises and stands from his seat. Look at the feet of Jesus and Simon; they are all set to walk, as if telling St. Matthew, “come on, let us go!”

But where to?

While he was at table in his house, many tax collectors and sinners came and sat with Jesus and his disciples. The Pharisees saw this and said to his disciples, “Why does your teacher eat with tax collectors and sinners?” He heard this and said, “Those who are well do not need a physician, but the sick do. Go and learn the meaning of the words, I desire mercy, not sacrifice. I did not come to call the righteous but sinners.”

Matthew 9:10-13

We all first walk home with Jesus, right into our hearts to reconcile again with him and be healed of many hurts and aches in the past. Then, we walk with Jesus to our fellow sinners so that they too may experience Christ’s love and forgiveness.

Following Jesus, walking on his path of the cross means going to those forgotten by us and the society, walking to meet those who are not like us – in beliefs and way of thinking, in clothing and appearances, in disposition and backgrounds.

It can be a lonely walk filled with pains and sufferings, and yes, disappointments like the two disciples who walked back to Emmaus on Easter without realizing Jesus was the stranger who had joined them along the way. That is the beauty of walking with Jesus, in Jesus, and to Jesus: you never see him nor recognize him right away but he is always with us, walking with us by our side even if we are going the opposite direction in life!

Walking the way of Jesus is tough and rough. It is not easy but it is the only way we must follow. That is why we need to rest in Jesus, with Jesus who asks us to be seated again as he washes our feet to comfort and console us, and prepare us for longer walks in the journey.


Photo by Ms. JJ Jimeno of GMA-7News, Parish of the Holy Sacrifice, UP Diliman, 2019.

Kneeling. Of all the body movements modern man has forgotten is kneeling. Again, look at Caravaggio’s painting, take a peek below the table and notice the robust knees of St. Matthew, look at the soft throw of light on his right leg and the softer tone on his left.

Caravaggio must be telling us something about the healthy lower body of St. Matthew despite his sitting position. See Caravaggio’s genius in throwing that soft light on St. Matthew’s legs and knees that were made strong not only by long hours of standing and walking with Jesus but with longer time of kneeling and praying after the Lord’s Ascension.

Kneeling is one very important gesture and body movement we must regain to truly follow Jesus and regain order in ourselves and in our nation. It is the best praying position for it signifies surrender and humility before God. In fact, for the Hebrews, the knee is the symbol of strength that to bend one’s knees – to kneel – means to submit one’s self to God the all-powerful.

How sad when people refuse to kneel because their knees or expensive pants and clothes might get dirty. Worst of all is when we have refused to kneel and bend our knees because we feel so strong and able to accomplish a lot that we would rather be pursuing our own interests than following Jesus.

Photo by author, 07 September 2021.

Like Caravaggio’s painting of “The Calling of St. Matthew”, our lives and nation are into a great darkness due to the pandemic and the worsening decadence in every aspect of our society.

It is not a time to be a fence-sitter or a bystander; Jesus calls us to arise and make a stand against the pervading evils, asking us whom are we really following in this journey in history and life.

Amid the gloom are streaks of light bringing hope and reason, truth and goodness, inviting us to learn from the call of St. Matthew to…

Sit and learn more of Jesus
Rise and stand with Jesus
Walk and follow Jesus 
Kneeling always at the foot of his cross 
to truly follow him our Lord and Master.
Amen.

Walking. And healing.

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XII, Year I in Ordinary Time, 25 June 2021
Genesis 17:1, 9-10, 15-22   > + <   Matthew 8:1-4

Photo by author at Petra, Jordan, 2019.
When Abraham was ninety-nine years old,
The Lord appeared to him and said:
"I am God the Almighty.
Walk in my presence and be blameless."
(Genesis 17:1)
What a beautiful call from you,
O God our Father:
to walk in your presence 
and be blameless.
Our lives consist of so many walks
many in a hurry, some very slowly
and maybe the rest listlessly, aimlessly
refusing to move at all.
Teach us, O Lord, 
to walk blamelessly
by walking in your ways
following the path of the narrow gate
learning to prostrate before you
like Abraham when filled with joy
or like the leper who approached Jesus
when deeply in pain and suffering.
When Jesus came down 
from the mountain,
great crowds followed him.  
And then a leper approached, 
did him homage, and said,
"Lord, if you wish, you can make me clean."
He stretched out his hand,
touched him, and said,
"I will do it.  Be made clean."
His leprosy was cleansed immediately.
(Matthew 8:1-3) 
We pray for those who have stopped
walking to you
walking with you, Lord:
let them rise again to walk
blamelessly in your sight.
Heal them and likewise
send them again to walk in your presence
and be agents of your healing.  Amen.

Walking the path of the Lord

The Lord Is My Chef Breakfast Recipe for the Soul

Friday, St. John Bosco, Priest, Patron of the Youth, 31 January 2020

2 Samuel 11:1-4, 5-10,13-17 ><)))*> 0 <*(((>< Mark 4:26-34

Pilgrims waiting for their turn into the Ascension Chapel at the Mount of Olives outside Jerusalem in Israel. Photo by author, May 2019.

On this last day of January 2020, we thank you God our Father for the grace of being alive and safe, for not forsaking us in this most trying first month of the year where we have seen and experienced many calamities here and abroad, deaths and sickness even among our relatives and friends as well people we look up to for inspirations.

It was a very trying month, Lord, that have sent many of us down into our knees in prayer and reflection, making us realize the many moments you have talked to us “in private” – the same way you did to your Apostles to explain the parables you have narrated (Mk.4:34).

How lovely are those words indeed, evoking a sense of kinship and intimacy with you and the Twelve. You know very well everything in our hearts, our innermost thoughts and feelings that you talk to us personally, in private.

What a shame, O Lord, when we commit despicable sins, believing we do them “in private” like David who had relations with Bathsheba and caused the death of her husband Uriah to cover up his sins.

So many times, Lord, we act like David as if nobody would ever know our sins and evil ways except us alone in private – “walang makakaalam kungdi ako lang” -as if you are not all-powerful (omnipotent), all-knowing (omniscient), and ever-present (omnipresent).

It is so foolish of us, Lord! And we are sorry.

Remind us that our most private moments are in fact the time you are most present with us, and in us. That there is no other path to follow in this life except your path, O Lord. Walk us through, Lord.

Like St. John Bosco, instill in our hearts this beautiful lesson he had taught us with:

From twitter.com

Like St. John Bosco, may we “always have fun in life, but never sin”, thinking only the glory of heaven as the ultimate end of everything we do in life! Amen.

St. John Bosco, pray for us!

Advent is Walking and Dancing with God

quote-the-soul-that-walks-in-love-neither-tires-others-nor-grows-tired-john-of-the-cross-84-42-30
The Lord Is My Chef Breakfast Recipe-Prayer
Friday, 14 December 2018, Advent Week 2
Isaiah 48:17-19///Matthew 11:16-19

            Thank you once again, loving Father, for the gift of another great saint for today who was a great mystic who guided us in so many ways of knowing you, seeing you clearly, and following you closely.  What I like most with St. John of the Cross is your gift for him to perfectly blend poetry and prayer to express your highest truths:  “El alma que anda en amor, ni cansa ni se cansa.”  So beautiful!  “The soul that walks in love, neither tires nor is tired.”

             Let us walk in the love of your Son Jesus Christ to learn to follow “the way we should go” (Is. 48:17) so that like in today’s responsorial psalm, “we may have the light of life always.”

             Most of all, as we learn to walk your path O Lord, let us rise to join your dance as you complained in today’s gospel, “We played the flute for you, but you did not dance” (Mt.11:17).   Let us leave the sides to get in the middle of the floor and of the road, to walk and dance with you, celebrating life with your GUIDANCE, that is, God, U and I, DANCE for life.  AMEN.Fr. Nicanor F. Lalog II,Parokya ng San Juan Apostol at Ebanghelista, Gov. F. Halili Ave., Bagbaguin, Sta. Maria,Bulacan 3022.

Photos from Google.  I have included the poster of one of my all time favorite movies that expresses my prayer today.

ScentOfAWoman2