40 Shades of Lent by Fr. Nicanor F. Lalog II Friday After Ash Wednesday, 20 February 2026 Isaiah 58:1-9 +++ Matthew 9:14-15
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
God our loving Father,
thank you for this
blessed season in Lent;
grant me the true spirit
of fasting,
of emptying my self
of my pride and sins
to be filled with your Spirit,
with your word,
with your love and justice;
in my fasting
and self-emptying,
help me create a space within
that shall restore
my broken relationships
with you,
with others,
and even with my true self.
This, rather, is the fasting that I wish: Releasing those bound unjustly, untying the thongs of the yoke; setting free the appressed, breaking every yoke… Then your light shall break forth like the dawn, and your wound shall quickly be healed; your vindication shall go before you, and the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer, you shall cry for help, and he will say: Here I am! (Isaiah 58:6, 8-9)
Show me, Lord Jesus those "bonds of injustice" and "thongs of the yoke" you are calling me to undo; it is so easy to identify the many injustices and oppression happening in the society that are indications of the very inequalities I do against my family members, to those in my close circle of friends and those around me.
Let me fast, Lord, according to your desire and design that is to make you present among us so that whenever anyone would cry to you for help, they may hear through me your voice and presence, "Here I am!"
Lord Jesus Christ, you have given me with so much and I have given you with so little; teach me to give more of myself, more of my time, most especially, more of you in me. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.
Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Simbang Gabi-III, 18 December 2025 Jeremiah 23:5-8 ><}}}}*> + ><}}}}*> + ><}}}}*> Matthew 1:18-25
Photo of St. Joseph with Child Jesus from vaticannews.va.
After presenting to us the genealogy of Jesus, Matthew now gives us the very essence of Christ’s origin who is God himself making him truly Divine but at the same time coming from the lineage of Abraham and David, truly human like us in everything except sin.
But, in the light of the corruption so rampant in our country, I find Matthew’s genealogy so timely as it also shows us so clearly the need to break away from the much vaunted and abused powers of bloodlines and kinship so common in most nations and societies where key positions and status are considered as hereditary.
Sociologists call it “familism” which is too much emphasis on one’s family line that leads to abuses like nepotism in offices, dynasty in politics and even caste systems that all degrade of the value of every human person. We reflected yesterday how in the genealogy of Jesus, we are all beloved children of God; when some people cling to power and positions as if they are the only ones capable of doing things even in bringing Christmas, they are totally wrong.
See how in our country politicians shamelessly abuse their power in a family dynasty occupying all elective positions aside from controlling major businesses in their town or city, region or province. A classic example of kawalan ng kahihiyan. And thank God Jesus was not born in the Philippines!
Sorry for the rant but let us recall Matthew’s shift yesterday in the flow of Christ’s genealogy at the end: “Eliud the father of Eleazar. Eleazar became the father of Matthan, Matthan the father of Jacob, Jacob the father of Joseph, the husband of Mary, of her was born Jesus who is called the Christ” (Mt.1:15-16). See the break from the rhythmic cadence of “is the father of, is the father of” to stress that Jesus is from God, not from any man like St. Joseph, biologically speaking. This, I think, is crucial for Matthew so that no one can ever claim an exclusive family tie or bloodline in Jesus nor brag being a “relative” or even the “son” of God like that pastor now in jail in Manila.
Francisco Goya’s painting, “Dream of St. Joseph” (El Sueno de San Jose) done in 1772; from en.wikimedia.org.
With the birth of Jesus by Mary, all mankind by faith in Christ can now trace our origin in God – thanks to both St. Joseph and Blessed Virgin Mary! They showed us that Christmas did not happen by mere bloodlines but through active cooperation in the work of God.
This is how the birth of Jesus Christ came about. When his mother Mary was betrothed to Joseph, but before they lived together, she was found with child through the Holy Spirit. Joseph her husband, since he was a righteous man, yet unwilling to expose her to shame, decided to divorce her quietly. Such was his intention when, behold, the angel of the Lord appeared to him in a dream and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home. For it is through the Holy Spirit that this child has been conceived in her (Matthew 1:18-20).
Men are seldom described by their relationship to a woman as it is more often the other way around like in the tradition of wives assuming their husband’s surnames.
Most notable exception anywhere in history is St. Joseph who is known more because of his connection to Mother Mary; however, it is in this unique aspect that we also find his greatness, his holiness.
Like in any patriarchal society, it is always the father who gives the identity to the child especially among the Jews. Every pilgrim who had gone to the Holy Land knows this so well when you look at the ID of tour guides and bus drivers that always include the lines that says “bar” followed by one’s father’s name as “son of so and so.” Unlike men, women easily claim motherhood for a child as part of her nature; a man would never give his name to any child not his.
But not Joseph who was really an exception for being “righteous” according to Matthew.
Photo from vaticannews.va, 2020.
Righteousness among the Jews is also holiness which is to keep and abide by the laws of God.
Here we find Matthew as a Jew writing to his fellow Jewish converts to Christianity that holiness is more than obedience to the Ten Commandments and its over 600 precepts every pious Jew must first follow.
For Matthew, righteousness or holiness is always complementary to justice which is more than legal fairness but having the character of God who is fair and merciful, compassionate and kind especially with the weak. In the first reading, we hear Jeremiah speaking about the coming Messiah to be called “the Lord is justice” who shall restore what’s broken, primarily his people.
Actually we got this thought on the complementarity of justice and righteousness from one of our favorite bloggers at WordPress, Sr. Renee Yann who in her “Lavish Mercy” issue in March 19, 2019 cited a Protestant exegete about the matter:
“Justice in the Old Testament concerns distribution in order to make sure that all members of the community have access to resources and goods for the sake of a viable life of dignity…. Righteousness concerns active intervention in social affairs, taking an initiative to intervene effectively in order to rehabilitate society, to respond to social grievance, and to correct every humanity-diminishing activity” (Walter Brueggemann, Journey to the Common Good).
That complementarity of justice and righteousness in St. Joseph is best expressed by Matthew when he said that “When Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home.”
When Mary was found pregnant with a child not his, St. Joseph already displayed his righteousness when he took the concrete and painful step of quietly leaving her to spare her of all the shame and even punishment their laws imposed on such cases. And after the angel had explained to him everything about the pregnancy of Mary, St. Joseph all the more showed the depth and reality of his holiness or righteousness that was willing to forget his total self for the greater good of Mary and everyone!
Photo by author, “St. Joseph Protector of the Child Jesus”, 2024.
As a sign of his righteousness in accordance with his deep sense of justice, St. Joseph showed in his very life that true relationship with God is expressed in our love for others which would become later a major teaching by Jesus Christ.
Moreover, it was in accepting Mary as his wife that Jesus finally came into the world as our Savior. Today, St. Joseph is teaching us that Christmas happens whenever we respect and accept each other because that is when Christ comes in our midst like in their eventual marriage.
It was not the first time that St. Joseph displayed his kind of righteousness complemented by the virtue of justice. After the Nativity, St. Joseph took the difficult and perilous task of fleeing to Egypt to protect and save Mother Mary and the Infant Jesus from the murderous wrath of King Herod.
Twice St. Joseph acted as a righteous man in the temple: first at the presentation of Jesus when he allowed Simeon and Anna to take the Holy Infant into their arms and praised him; and second in the finding of Jesus in the temple when St. Joseph chose to step into the background to let the Child Jesus assume his teaching vocation among the learned men there, an apparent anticipation of the ministry of Jesus later. (Recall in that scene that St. Joseph was totally silent while it was the Blessed Mother who did all the talking by speaking to Jesus how worried they have been looking for him.)
Based on these few instances found in the gospel wherein the Holy Family were presented together, St. Joseph remained righteous and just during their hidden years in Nazareth as he worked hard to provide for Mary and Jesus, actively doing good for his family and community while silently fostering, forming the personality and ministry of Jesus Christ.
Let us imitate St. Joseph working hard in silence amid the great temptations of glamor in this social media age, always rooted in Christ, our only Savior and Mediator. True holiness is purely grace and part of that is our hard work in actively bringing Jesus into this world so sick, so dark with evil and sin. Amen. Have a blessed Thursday!
Photo by author, site of the Nazareth of the Holy Family underneath the Church of St. Joseph in Nazareth, Israel.
40 Shades of Lent by Fr. Nicanor F. Lalog II Thursday, First Week in Lent, 13 March 2025 Esther C:12, 14-16, 23-35 + + + Matthew 7:7-12
Jesus said to his disciples: “Ask and it will be given to you; seek and you shall find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened” (Matthew 7:7-8).
Today dear Jesus I pray for all those loved ones left behind by the thousands of people killed during the deadly war on drugs of the previous administration; thank you in answering our prayers and their prayers most especially that finally, justice has come for them and their loved ones.
Forgive me, Lord Jesus, if I ask, or wonder... surely, those people murdered without due process prayed too; what happened to their prayers?
Yes, I am sure, you answer every prayer but I wonder why people, especially the innocent and good ones usually young and helpless for various reasons have to die senselessly?
May we continue
to await your coming,
your answers
to our many
prayers;
may we have the courage
to obey you,
to do your will that
finally, we become our
brother and sister's keeper,
listening to their silent cries
in cold, dark nights of poverty
and indifference among us.
Thank you for clearly answering our prayers the other day, in granting us the same prayer of Queen Esther, of finally saving us from the hand of our enemies, of turning our mourning into gladness and our sorrows into wholeness (Esther 25).
We pray hard today, dear Jesus, that you soften the hearts of those people blinded by their power like the devil that tempted you to prove one's worth by doing everything even if they have to kill; open our eyes to see our worth in our being, in our personhood that never shall it happen again we fail to see you in one another. Amen.
*Photos used in collage taken during Duterte's deadly war on drugs by various photographers we pray for their courage in documenting the evils that pervaded during those years.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, ika-11 ng Marso 2025
Kuwaresmang-kuwaresma mga pangyayari sa araw na ito pagkaraan ng mahabang panahong pagpapakasakit, pagdurusa at pagkamatay ng marami Pasko ng Pagkabuhay nabanaagan para sa mga pinaratangang nanlaban, natokhang.
Sa lahat ng larawang nakintal sa aking isipan at alaala ng madilim na nakaraan ito ang hindi ko malimot-limutan: diumanong pusher nanlaban nang patayin sa gitna ng lansangan tangan-tangan ng kasintahang umiiyak, humihiling sila ay tulungan.
Lahat ay nagdiriwang sa pagkakadakip ng berdugong ipinagyabang kapirasong kapangyarihan lahat minura at hinamak Diyos at Santo Papa maging si Obama maliban sa mga amo niya sa China ngayon ibig niyang takbuhan ngunit nagpahayag na wala silang pakialam.
Sila ngayon ang nanlalaban
sigaw amng katarungan na kanilang
tinapakan at niyurakan
tapang-tapangan naglahong daglian
mga salitang binitiwan
ayaw nang balikan
kanilang sukatan
sila ngayon ang nilapatan
tinimbang ngunit kulang na kulang.
Busilak ng kinabukasan maari pa ring asahan sa gitna ng karimlan dahil itong kasamaan mayroong hangganan katulad ay pintuan kinakatok upang pagbuksan kapag tinanggihan tokhang ang kalalabasan.
Dalangin ko sana'y wala nang sumunod manunungkulang bukambibig ay puro kamatayan, mga birong kasamaan at kalaswaan bayan huwag nang magpalinlang landas ng katarungan at karunungan tanging sundan.
40 Shades of Lent by Fr. Nicanor F. Lalog II, 07 March 2025
Photo from nationalshrine.org of Prophet Isaiah at the crypt church inside the Basilica of the National Shrine of the Immaculate Conception in Washington DC.
While praying last night the first reading this Friday after Ash Wednesday, my attention was drawn to the Prophet Isaiah’s very strong words declaring, Thus says the Lord God: Cry out full-throated and unsparingly, lift up your voice like a trumpet blast; tell my people their wickedness, and the house of Jacob their sins” (Is. 58:1-9).
Immediately my imaginations ran high with images of Formula cars racing full-throttle on tracks with their deafening sound waxed by the odorous burning of their tires that segued into the cool, opening synth music later with drums and bass of Tears of Fears’ 1984 hit Shout.
Whoa! It was really a rock and roll moment with the Lord last night that was suddenly punctuated with an emergency sick call in the ICU of our hospital where I serve as chaplain. After half an hour when I got back in my room, I finished my prayer and listened to more music by Tears for Fears that I realized Roland Orzabal and Curt Smith are modern Isaiahs!
But first, the Prophet Isaiah who is one of the four major prophets of the Old Testament.
Photo from nationalshrine.org of Prophet Isaiah at the south entrance of the Basilica of the National Shrine of the Immaculate Conception in Washington DC.
While in third year high school seminary in the early 80’s, our religion teacher Msgr. Narsing Sampana assigned me to report this great prophet. I thought it was a punishment because the Book of Isaiah is one of the longest and most difficult in the whole Bible. But looking back as I would always tell Msgr. Narsing, I learned a lot from him that after nine years of leaving the seminary, I have always loved Prophet Isaiah and his book that eventually helped me rediscovered my priestly vocation later in life.
It was Isaiah who prophesied the birth of the Messiah by the Blessed Virgin that he is widely read during the Advent Season as he warned the people too of the coming judgment of God for their sins; hence, his frequent reading in this season of Lent.
It was from his book that the lyrics were taken in one of the most loved Filipino Church music Hindi Kita Malilimutan by Jesuit Father Manoling Francisco that came out on the year we graduated in high school, 1982.
Isaiah was a very bold prophet who spoke strongly against evil and sins particularly injustice among the Israelites of his time, including of their king. He minced no words in speaking for God like today when he said “Cry out full-throated” which is to express confidently through shouting, with strong feeling and without limits.
That was Isaiah, a bold speaker yet also spoke with words filled with hope in God’s love and mercy on us. He is the kind of witness we need these days when many Christians especially Catholics disturbingly quiet about the many issues going on like wokism pretending to be for equality and justice through the social media.
In the Church, we need an Isaiah with some bishops and priests selectively silent in disciplining the clergy so immersed in abuses not only sexual in nature but also pertaining to finances and even our liturgy. How sad when bishops and priests attack government officials and politicians for their corruption but keep their eyes and mouth shut with clerical abuses in all forms. These rampant abuses within the Church is manifested in the ever growing abuses of the liturgy itself. Check your social media feeds to see how some priests contradicted the very spirit of Lent with their pompous novelties in imposing ashes on the faithful two days ago. No wonder, even those in other sects and cults came out in the streets with their “own” kind of Ash Wednesday rituals as if it is kanya-kanya lang style like what some priests did.
An Isaiah is what we really need in the Church in this time of synodality that sadly this early could end up as another set of documents to gather dust in parish bodegas.
Photo from bbc.com 2022 before the release of Tears for Fears “The Tipping Point”, their first since 2004.
This is where we find the enduring duo of Orzabal and Smith who make up Tears for Fears a modern Isaiah with their prophetic songs.
With everybody wanting to rule the world – pun intended – their Shout is so Lenten in nature. It is exactly what Isaiah meant 2800 years ago when he said “cry out full-throated” that Tears for Fears perfectly first sang in 1984:
Shout Shout Let it all out These are the things I can do without Come on I'm talking to you Come on
Shout Shout Let it all out These are the things I can do without Come on I'm talking to you Come on
In violent times You shouldn't have to sell your soul In black and white They really, really ought to know
Those one track minds That took you for a working boy Kiss them goodbye You shouldn't have to jump for joy You shouldn't have to jump for joy
Shout Shout Let it all out These are the things I can do without Come on I'm talking to you Come on
They gave you life And in return you gave them hell As cold as ice I hope we live to tell the tale I hope we live to tell the tale
From imdb.com.
From their second album Songs from the Big Chair, Shout is Tears for Fears second biggest hit after Everybody Wants to Rule the World released in 1985. Orzabal admitted on many occasions that Shout was a “simple song about protest”.
Their lyrics are clearly prophetic, a witnessing of their very lives since the 80’s until now. We are so glad that Tears for Fears have rereleased Shout recently with both of them still having the energy and conviction in playing this song despite their shorter and white hair. Being prophetic is witnessing or walking our talk like Orzabal and Smith. Like a good wine, they sound better in their latest music videos with their song taking a life of its own that gladly many young people have embraced too like us 40 years ago.
Let us join Tears for Fears shouting and standing for the same calls for justice they first shouted in 1984 that was also shouted full-throated by Isaiah in 800 BC. Have a blessed weekend, everyone!
Here’s Tears for Fears original music video for Shout for your rock and roll reflection this first Friday of Lent 2025.
40 Shades of Lent by Fr. Nicanor F. Lalog II Friday after Ash Wednesday, 07 March 2025 Isaiah 58:1-9 + + + Matthew 9:14-15
Photo by author, Hidden Springs Valley Resort, Calauan, Laguna, 20 February 2025.
I love your words today, Lord God our Father through the Prophet Isaiah:
Thus says the Lord God: Cry out full-throatedand unsparingly, lift up your voice like a trumpet blast; tell my people their wickedness, and the house of Jacob their sins (Isaiah 58:1-9).
So strong was the word your great prophet had used, "full-throated" which is to express confidently, with strong feeling and without limit; to shout our loudly in no uncertain terms; to mince no words, to emphatically declare what it really is.
Photo by author, Hidden Springs Valley Resort, Calauan, Laguna, 20 February 2025.
O God forgive us, as a nation and as a church, as a community of your disciples for being so soft, so disturbingly quiet and selectively silent in denouncing injustice and abuses happening not only around us but even by those among us; we have been so lax, overly lenient, always trying to please everyone that we have forgotten to stand for you in Christ Jesus that so many among us your priests have abused your worship, your prayers, your liturgy.
Teach us to be like your tall trees, so magnificently imposing minus the pride and airs many of us exude; simply rooted and grounded in you, O Lord, firm and unshakeable, truly a presence in Christ.
Photo by author, Atok, Benguet, 27 December 2024.
Let us take the challenges of the Prophet Isaiah to see fasting not just as refraining from food and drink but about how our behavior affect others; let us empty ourselves first of the bonds of wickedness that bind us so that in our fasting we set the oppressed free by breaking every yoke (Is.58:6); let us be one with the hungry and homeless by realizing our nakedness in you, that more essential than food and things are those of the Spirit to experience you among the poor like the hungry and the homeless (Is.58:7); let us be your presence in this world by shouting full-throated not just with our voice but most especially with our actions and witnessing of your justice and love.
Loving Father, you have given us with so much and we have given so little if not nothing at all; teach us the essence of fasting which is to give more of ourselves with others and to give more of you and your love, and kindness, and mercy, and joy and life. Amen.
The Lord Is My Chef Daily Recipe for the Souyl by Fr. Nicanor F. Lalog II Tuesday, Seventh Week in Ordinary Time, Year I, 25 February 2025 Sirach 2:1-11 ><))))*> + ><))))*> + ><))))*> Mark 9:30-37
Photo by Pete Reyes, Sr. Porfiria “Pingping” Ocariza (+) and Sr. Teresita Burias praying the rosary to protect mutineers during the EDSA People Power Revolt in February 1986..
Praise and glory to you, God our Father for the gift of EDSA People Power Revolution that peacefully ended this day 39 years ago; your words in today's first reading are so true:
Compassionate and merciful is the Lord; he forgives sins, he saves in time of trouble and he is a protector to all who seek him in truth (Sirach 2:11).
But what happened after 1986 at EDSA? We have forgotten, Father everything! We have turned away from you, refusing to stand for justice, evading trials and difficulties; we have become impatient in times of "crushing misfortune"; worst of all, we have stopped trusting you unlike those five days of EDSA.
How sad in the years that followed after 1986, we "argued" along the way like your disciples on "who is the greatest among us" until the unexpected happened when a monster came to power calling you "stupid" as he spewed indecencies and murder from his mouth until suddenly, the ones we kicked out are back, now denigrating the significance of EDSA 1986.
Photo by Linglong Ortiz, 23 February 1986.
Help us learn anew the lessons of EDSA 1986; let us return to you and continue the revolution in our hearts; like the psalmist in today's responsorial psalm, may we "commit our lives to you, Lord" for you will surely help us like in EDSA 1986. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of St. Bonaventure, Doctor of the Church, 15 July 2024 Isaiah 1:10-17 <*((((>< + ><))))*> Matthew 10:34-11:1
Photo from The Valenzuela Times, 02 July 2024.
On this blessed Monday, your word "bring" invites me to examine what I bring:
“Trample my courts no more! Bring no more worthless offerings; your incense is loathsome to me” (Isaiah 1:13).
Jesus said to his Apostles: “Do not think that I have come to bring peace upon the earth. I have come to bring not peace but the sword” (Matthew 10:34).
Teach me, O Lord, to bring your peace and justice, to bring your truth and light so that I may bring that much-needed balance we are searching in life.
Like St. Bonaventure, help me to bring myself before You, dear God in prayers, to immerse myself in your words in the scriptures so that I may bring together the ideal and practical, the spiritual and material.
Many times, O Lord, we bring our very selves, it is our ego and pride we love to bring everywhere for everyone to see, forgetting that we must first bring You back into our hearts, bring You back into our minds, bring You back into our lives so that we can finally bring out the best worship of You. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Fourteenth Week of Ordinary Time, Year II, 08 July 2024 Hosea 2:16,17-18, 21-22 <*((((><< + >><))))*> Matthew 9:18-26
Thus says the Lord: I will allure her; I will lead her into the desert and speak to her heart… I will espouse you to me forever: I will espouse you in right and in justice, in love and in mercy; I will espouse you in fidelity, and you shall know the Lord (Hosea 2:16, 21-22).
Praise and glory to You, God our loving Father! Lead us back to You, lead us back to the desert - to that state of dryness, of emptiness, of nothingness for us to find and experience You again; lead us to the desert, Father, for us to feel our heart again that You are our first love after all!
Forgive us, Father, when life is in abundance we are filled of our selves we forget You and others; when life is affluent, we disregard what is right and just, we become so greedy with nothing enough; when life is going on smoothly without problems, we disregard love and mercy as we see more of things than persons as we veer away from You, sinking into infidelity, not knowing You.
I do not ask for too much pain and suffering; just something enough to knock our heads like that father in the gospel and woman suffering hemorrhages for 12 years who both felt so isolated from the rest like in a desert to realize there is only You in Jesus Christ to restore us back to life, back to community, back to our real selves and back to You. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II First Friday in the Thirteenth Week of Ordinary Time, Year II, 05 July 2024 Amos 8:4-6, 9-12 <*((((><< + >><))))*> Matthew 9:9-13
Photo by Dra. Mylene A. Santos, MD in Infanta, Quezon 2020.
Help us,
loving Father
to be prophetic
in our lives, to speak
and live according to your
words and precepts,
witnessing your truth
and justice, boldly speaking
against the evil pervading among us.
How easy,
O God,
for almost everybody today
to speak strongly about truth
without being prophetic at all
like the Pharisees who saw Jesus
dining with sinners and asked his
disciples: "Why does your teacher
eat with tax collectors and sinners?"
(Matthew 9:11); many of them are
still among us these days
who avail of every modern
communication platform aided
by the age-old tradition of corruption,
championing the truth everywhere
when in fact are subverting
decency, honesty and sincerity
because they are actually
a manipulator or what a song
labeled as "smooth operator"
"whose eyes are like angels
but his heart is cold."
Forgive us, Father, for the many times we have joined these smooth operators among us because we have benefitted from their excesses, trampling further the dignity of many especially the poor and voiceless; forgive us, Father, for those times we pretended to be prophetic, acting and speaking to be the virtuous ones as we project others as sinners especially those not on our side.
Teach us to be like Amos, Father, a prophet who spoke and lived out your words like Jesus who confronted the powerful and abusive among us, insisting that being prophetic is not what humans want but what God desires always which is mercy. Amen.
*Can't resist sharing Sade's 1984 hit "Smooth Operator" that inspired us too in our prayer-reflection today.