Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Eleventh Week of Ordinary Time, Year I, 16 June 2025 2 Corinthians 6:1-10 ><))))*> + ><))))*> + ><))))*> Matthew 5:38-42
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Your words today, O Lord Jesus Christ are very astonishing - from the writings of St. Paul to your teachings that literally go against the ways of the world; of course, you and your message have always been against the ways of the world but, how do we strike a balance in the present conditions happening today?
Jesus said to his disciples: “You ahve heard that it was said, An eye for an eye and a tooth for a tooth. But I say to you, offer no resistance to one who is evil. When someone strikes you on your right cheek, turn the other one to him as well” (Matthew 5:38-39).
You know very well, dear Jesus our situation: our country going into a great showdown with all the maneuverings of the evil forces in the Senate to cover up a crime, a serious case of corruption and abuse of authority while in the Middle East, Israel and Iran are in a very dangerous war that may spread in the whole region; O Jesus, we live in a world of "preemptive strikes" and "counterstrikes" and your words seem impossibly naive and optimistic? Is it really possible?
Brothers and sisters: As your fellow workers, we appeal to you not to receive the grace of God in vain. For he says: In an acceptable time I heard you, and on the day of salvation I helped you. Behold, now is a very acceptable time; now is the day of salvation (1 Corinthians 6:1-2).
Have mercy on me, dearest Christ Jesus in doubting the power of your words and of your teachings; have mercy on me, dearest Lord when I think in the ways of the world than in the ways of God; the balance I am seeking is found only in YOU: teach me to be generous like you, like St. Paul, always in communion with you through much endurance in afflictions, hardships, constraints and other sufferings (1 Cor. 6:4); let me be centered in you always Jesus, guided by the Holy Spirit in "unfeigned love, truthful speech, and power of God; with weapons of righteousness through glory and dishonor, insult and praise"; grant me the courage to be truthful even when treated as deceiver, to be acknowledged when unrecognized, alive and living when considered dead, always rejoicing amid sorrows, being poor to enrich many and simply having YOU, Jesus in having nothing (1Corinthians 6:4-10). Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. Anthony of Padua, Priest & Doctor of Church, 13 June 2025 2 Corinthians 4:7-15 <*((((>< + ><))))*> Matthew 5:27-32
Photo by author, 18 December 2018.
Your words today, O Lord Jesus through St. Paul are so refreshing, so reassuring of our worth and giftedness:
Brothers and sisters: We hold this treasure in earthen vessels, that the surpassing power may be of God and not from us. We are afflicted in every way, but not constrained; perplexed, but not driven to despair; persecuted, but not abandoned; struck down, but not destroyed; always carrying about in the Body the dying of Jesus, so that the life of Jesus may also be manifested in our body (2 Corinthians 4:7-10).
How lovely are those words, "we hold this treasure in earthen vessels"; today as we come to close the week, we are reminded to think of the "treasures" we hold dear most in our lives; many times we forget the many treasures within us or in our very lives God has given us or shown us that have kept us still standing all these years, weathering the many storms that have come to batter us that eventually made us more firm and strong, most of all, fruitful; let us be mindful toda of the many treasures you have given us, Jesus.
Let us learn from our weaknesses and failures, sins and mistakes for life is always filled with many struggles that serve not as obstacles but opportunities to become better not bitter; indeed, life is difficult as you have taught us today in the gospel, of the need to respect everyone at all times and be faithful; through the intercession of St. Anthony of Padua who is invoked for lost items, help us find our treasures in you, Jesus. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday after Pentecost, Feast of Our Lord Jesus Christ, the Eternal High Priest, 12 June 2025 Isaiah 6:1-4, 8 <'{{{{>< + ><}}}}'> John 17:1-2, 9, 14-16
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
Lord Jesus Christ, our Eternal High Priest who called and sent us to continue your work of love and mercy into this world so broken by pride and selfishness, personal interests and evil schemes, continue to pray for us, to consecrate us to your truth so we may continue to make you known in this world that refuses to recognize you accept you and worship you.
So much decadence has been going with us these past six months especially in our Senate: we have put into office inept and corrupt lawmakers who shamelessly disregard the rule of law especially the welfare of the people, taking on themselves a wrong sense of authority based on power and personal whims instead of seeing it as a sharing in your rule meant to keep justice and peace among us; decadence has come upon us all when pride is something to be proud of, when persons and sexuality are redefined to suit each one's inclination disregarding God's original design so that love and life may flourish amid our differences; our family is disintegrating while our society is decaying 127 years since our Independence; what a mess we are into, Lord Jesus.
To whom shall we go, Lord Jesus? You have the words of life but many times the problems and darkness we are into even with our personal lives are so enormous; we have been so detached from you that is why we have been far from each other too; on this Feast of your Eternal Priesthood, remind us of our share in your Priesthood, of our being a priest, a bridge, a link with others in you and through you; let us imitate you Jesus in your gentleness and mercy, kindness and love; many times Lord we forget these qualities are already in us, our giftedness in becoming like you because you are our perfect mediator with the Father, our Eternal High Priest who became like us so that we can become like YOU.
When Jesus had said this, he raised his eyes to heaven and said this, “Father, the hour has come. Give glory to your son, so that your son may glorify you, just as you gave him authority over all people, so that he may give eternal life to all you gave him… I gave them your word, and the world hated them, because they do not belong to the world any more than I belong to the world. I do not ask that you take them out of the world but that you keep them from the evil one” (John 17:1-2, 14-15).
Lord Jesus,
your prayer offered for us
since that Holy Thursday evening
remains true and sincere,
and most fulfilled in our time
as you never cease to fail in giving us
everything we need;
on this Feast of your Eternal Priesthood,
we pray that we do our share,
our part in fulfilling that prayer
by becoming like you,
of being in the world
but not of the world;
like the Prophet Isaiah,
we each one pray too
"Here I am! Send me"
to be your witness,
to be your light,
to be your presence.
Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Barnabas, Apostle, 11 June 2025 Acts 11:21-26, 13:1-3 <*{{{{>< + ><}}}}*> Matthew 10:7-13
Rains have started to pour, a good news to many and a bad news too to many more caught in jams, floods, and the worst of situations in life, especially at night. We pray, dear Jesus you send us more "Barnabas" whom you sent to Antioch where your followers were first called Christians.
… and they sent Barnabas to Antioch. When he arrived and saw the grace of God, he rejoiced and encouraged them all to remain faithful to the Lord in firmness of heart, for he was a good man, filled with the Holy Spirit and faith… Then he went to Tarsus to look for Saul, and when he had found him he brought him to Antioch (Acts 11:22-24, 25-26).
On this memorial of your Apostle Barnabas whose name means "son of encouragement", teach us to be like him filled with the Holy Spirit and faith in God, searching for those in the worst situations in life like Saul at that time who was so ashamed to join the disciples because of his sinful past; like Barnabas, may we encourage others to hope and look forward to better days in Christ, to trust in your mercy and forgiveness, to take every moment a chance to be converted; in this world that had shrunk into a global village, how sad that more and more are getting discouraged than encouraged when we look more into the dark dismal side of life than to its brighter and even colorful and joyful realities found in you, Lord, the kingdom of God in our midst. Amen.
*Photos by Ms. Ria De Vera in Delia, Alberta, Canada, 03 June 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Seventh Week of Easter, 06 June 2025 Acts 25:13-21 <*((((>< + ><))))*> John 21:15-19
Photo by author, Cabo Da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
I love you, Lord And I lift my voice To worship you Oh, my soul rejoice Take joy my King In what you hear May it be a sweet, sweet sound in your ear...
I just felt singing that lovely song, Jesus as I prayed on your words today; felt so good, so comforting, especially if sang at times like when everything is flowing smoothly in life, when obstacles are overcome, when there is more joy than sadness, more triumphs and success, more healthy than sickly; how easy it is to say "I love you, Lord" unless you Jesus asks us "do you love me" thrice.
It is different when you are the one asking the question, Jesus because you know everything, you know very well how imperfect our love while at the same time you know so well how we try hard in loving you by forgetting ourselves, following you and carrying our Cross.
Give us the courage and strength to say "I love you, Lord" dear Jesus for it is only in first loving you that we are able to follow you. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Seventh Week of Easter, 02 June 2025 Acts 19:1-8 <*[[[[>< + ><]]]]'> John 16:29-33
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.
Lord Jesus, teach me and help me understand you.
I really wonder if the disciples truly understood you on that Last Supper:
The disciples said to Jesus, “Now you are talking plainly, and not in any figure of speech. Now we realize that you know everything and that you do not need to have anyone question you. Because of this we believe that you came from God.” Jesus answered them, “Do you now believe” (John 16:29-31)?
Oh how easy it is to claim I have understood you Lord Jesus when in fact more often I misunderstand you when difficulties and sufferings come my way that I complain a lot; when pains and disappointments happen I lose interest in following you; when frustrations come because I cannot know fully what is to come after following you.
There are times mediocrity seeps in me that I become lackluster making no effort to learn more, to be more daring, and to be a better person and disciple in following and imitating you, Lord.
To understand you, Jesus means to experience peace always in you, to keep on choosing you still no matter what because that is when we truly enter in your presence with nothing else important but do your will.
Understanding you Jesus is being open and ready not to understand everything about you and still believe you and trust you. Amen.
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-22 ng Mayo 2025
"Sunrise, fried rice
Sunset, pancet!"
ang aking laging sambit
ngunit ang aking favorite
ay sunrise
maski wala nang
fried rice kasi maaga
akong gumising;
sa mga "madrugeño"
na katulad ko (early riser
sa wikang Kastila),
mayroong kakaibang alindog
itong pagbubukang liwayway
kung saan ang liwanag ay unti-unting
sumasagitsit na kahit hindi mo
tanaw ang araw
banaag ang buhay
saan ka man lumingon
mayroong sorpresa;
kakaiba ang dapit-hapon
na palaging inaabangan
sa makukulay na tila isang palabas,
sa pagsikat ng araw
papalaoob ang landas na
tinatahak
kayat hindi lamang
ito tinitingnan kungdi
dinarama sa kalooban.
Kaunti lamang marahil ang nagpapahalaga sa pagbubukang-liwayway bukod sa mahirap gumising ng maaga, walang masyadong nakikita ngunit narito ang ganda at hiwaga ng bawat umaga: kinikilala ito katulad ng isang bagong kakilala, kinakaibigan hanggang sa hindi mo na namamalayan iyo nang nakakapalagayan at maya-maya ay dadantay ang katotohanan kayo ay kailangan nang maghiwalay; kaya rin naman mas marami ang nabibighani at nahahalina sa dapit-hapon: malinaw na sa iyo ang katuturan ng maghapon na lumipas kaya iyo na lang inaabangan paglisan ng mabuting kaibigan bago balutin ng dilim ang kapaligiran sa pagtatakip-silim.
Sunrise, Sunset hangganan ng bawat araw sa ating dumarating bagama't magkaiba sa pandama lalo na sa ating paningin nagtuturo ng katotohanan na hindi lahat nakikita ng mga mata; gayon din, naroon palagi ang dilim sa piling natin upang higit nating mahalin at laging hanapin tunay na liwanag na hindi napaparam, si Jesu-Kristo na dumating sa pinaka-madilim na gabi ng buong taon at muling nabuhay habang madilim-dilim pa nang unang araw ng sanglinggo; sa pagbubukang-liwayway at sa dapit-hapon o takip-silim man, palaging naroon ang Panginoon tinitiyak sa atin sa bawat ngayon at dito tuloy lang ang buhay!
*Mga larawan kuha sa aking iPhone16 sa Cabo da Roca, Pundaquit, San Antonio, Zambales Mayo 14-15, 2025.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Fifth Sunday in Easter, Cycle C, 18 May 2025 Acts 14:21-27 ><}}}}*> Revelation 21:1-5 ><}}}}*> John 13:31-33, 34-35
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 15 May 2025.
Easter is a reality, an event and experience always new and fresh. And relevant. I refuse to describe it as “ever new” because it is not changing nor evolving; it is “new” as it is “unfolding” like God or a loved one’s person revealed daily.
In his coming to us, Jesus brought God most real and closest to us humans more than ever, enabling us to experience in him a newness in life, so refreshing and relevant always. That is why we heard the word “new” five times in our readings today, four in the Book of Revelation and once in the Gospel.
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 14 May 2025.
Then I, John, saw a new heaven and new earth. I also saw the holy city, a new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. The one who sat on the throne said, “Behold, I make all things new” (Revelation 21:1, 2, 5).
When Judas had left them, Jesus said, “I give you a new commandment: love one another. As I have loved you, so you also should love one another. This is how all will know that you are my disciples, if you have love for one another” (John 13:31, 34-35).
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 14 May 2025.
New heaven, new earth, new Jerusalem, new commandment. With Jesus making all things new.
“New” as a word connotes something fresh and recent, presupposing two conditions: either as something non-existent before that is introduced and made only now or, something already existing before but found and discovered only recently.
As such, anything “new” is actually a supernatural reality, a gift from God waiting to be discovered by anyone with faith, hope and love. It is in God through Jesus Christ’s Resurrection that we actually experience the true meaning of what is “new”.
First, as something not existing before like John’s vision of “new heaven, new earth, new Jerusalem” in the Book of Revelation. John had been clear at the onset of his writing of his final book which is to report to us the things that will happen in the future. And we all hope that indeed, someday there will be a new heaven, a new earth, and a new Jerusalem in the future. How it would look like, we really don’t know but deep in our hearts we hope for that especially in this time of too much crying, pain and death everywhere.
Of course, it sounds too good to be true but for us disciples of Christ, it is something we have to work for and not just pray for. What a joy to hear the new Pope, Leo XIV mentioning in his first public address asking for the release of all hostages in Gaza as well as for peace in Ukraine. We really hope our new Pope will continue with his more direct and firm assertions of Jesus and his teachings than be like the previous Pope who tried accommodating non-Christian religions and beliefs because peace comes only in Christ.
Though John’s vision of new heaven, new earth, and new Jerusalem refers to the end of time where “there shall be no more death or mourning, wailing or pain” (Rev. 21:4), it is something we can experience now if we let Jesus reign in us so he may wipe away the tears in our eyes caused by our continued hardness of the hearts.
A new heaven, a new earth, a new Jerusalem can only happen when we allow Jesus Christ to reign in our hearts more than ever so that the former heaven, former earth and sea pass away. That is why the Prophet Isaiah called the Christ as the Emmanuel, God-is-with-us, precisely the vision saw by John in Revelation, “Behold, God’s dwelling is with the human race. He will dwell with them and they will be his people and God himself will always be with them as their God” (Rev. 21:3).
As we have seen two Sundays ago, no locked doors can prevent Jesus from breaking through to get to us, for us to experience his loving presence. Most of all like last Sunday, we must learn to entrust ourselves confidently to Jesus our Good Shepherd because only he knows us his sheep so well. That confidence in him in making all things new happens when we love like him.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
"I give you a new commandment: love one another. As I have loved you, so you also should love one another. This is how all will know that you are my disciples, if you have love for one another" (John 13:34-35).
What is new in Jesus Christ’s commandment of loving? Answer: it is a love rooted in God the Father to whom Jesus is totally one with, totally entrusting himself even up to dying on the Cross.
It is a love that has long existed before since the very beginning but only discovered and found recently in Jesus Christ, the Son of God who became human like us in everything except sin. It is new because it ever refreshes anyone who loves like Christ. Most of all, it is new because it is most relevant at all times.
Any love not rooted in God will surely pass and fail. Though other religions and movements preach love, only Jesus tells us to love like him who is rooted in the Father who is love himself. See that Christ’s command to love like him is not only new but also radical at the same time as it brings us to the very root of love, God: “God is love… In this is love: not that we have loved God, but that he loved us (first)” (1 Jn.4: 8,10). According to Pope Benedict XVI, “God is love” is the most unique declaration on God not found in other religions except Christianity.
It is a love already existing before and discovered only by the Apostles in their experience of Jesus Christ. That is why in the first reading Paul and Barnabas told the disciples in Antioch to persevere in faith, saying, “It is necessary for us to undergo many hardships to enter the kingdom of God” (Acts 14:22). How sad it is a truth we have all known and proven all along but we continue to disregard even avoid, taking shortcuts in everything that often end in failures.
It is said that the more constricted the pupa (chrysalis) of a larva or caterpillar, the better are its chances of transforming into a more colorful butterfly.
The same is true with us humans. Life that is so easy and laid back when everything is provided for without any sweat at all always leads to emptiness and nothingness. Very often, the most fulfilled people – not necessarily successful which is very relative – are those who have gone through a lot of sufferings and hardships in life. They are mostly the men and women of passion for learning, willing to sacrifice a lot even their very selves for the sake of a truth and a love they are so convinced. Actually, what they have found and discovered have always been there hidden for ages even millions of years but due to their intense love, they found something so new that eventually revolutionized our lives and the world for better or for worse.
This Sunday, Jesus offers us to make our lives new and better, definitely more beautiful but not necessarily pain free. Are we willing to love like him to discover something new today or this week?
"Lord Jesus Christ, let us love like you so we may be transformed to someone new and eventually change the world to something new and better in you. Amen."
Photo by author, Cabo da Roca Villas, Pundaquit, San Antonio, Zambales, 14 May 2025.
Lord My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Third Week of Easter, 06 May 2025 Acts 7:51-8:1 ><))))*> + ><))))*> + ><))))*> John 6:30-35
Painting by Frenchman James Jacques Tissot (1836-1902), “Jesus Appears to His Disciples At the Shore of Tiberias” from http://www.dominicanajournal.org.
Dearest Lord Jesus Christ: What's happening in the world? What's happening in our lives? Do we know where we are going? We are so lost: road rage everywhere even in the dirt road; innocent lives have been lost - two children in fact - were killed in accidents that have been easily prevented; and a lot more of our many waywardness everywhere! We are like the elders of Israel addressed by St. Stephen in Jerusalem: "You stiff-necked people, uncircumcised in heart and ears, you always oppose the Holy Spirit; you are just like your ancestors" (Acts 7:51).
Let us come to you, Jesus; Let us return to you, Jesus; Let us stop seeking signs that you are the Christ whom we must follow and receive; to come to you Jesus is to bond ourselves to you and to your gospel values of life and truth, of justice and love that means we do not cheat in our jobs and responsibilities where others rely on us; to come to you Jesus is immersing ourselves in your words, in your teachings to assimilate your Way into our ways wherein we follow our conscience not our whims or words of media especially of politicians who rob most the poor and helpless among us; to come to you Jesus is accept our Cross and sufferings like St. Stephen to be able to see a glimpse of heaven. Amen.
Good Friday Reflection by Fr. Nicanor F. Lalog II, 18 April 2025
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Twenty-seven years ago today, I was ordained as priest with my six other classmates at the Malolos Cathedral by Archbishop Rolando J. Tria-Tirona. I was 33 years old at that time (and less than 200 pounds in weight).
One thing prevailed in me on the eve of that most beautiful event in my life: Jesus Christ died on the Cross when he was 33 years old. Is my ordination my crucifixion too? Maybe. But due to the euphoria that followed after my ordination, I forgot all about it until I approached the age of 40 and my honeymoon stage in the priesthood waned with all the trials and difficulties – and crises – that followed.
It was at that time every year my birthdays and anniversaries came, I prayed only one thing from God – that I would have a more worry free year, that the following year would be a banner one for me. “Sana naman Lord ngayon ako naman ang panalo, ako naman ang bida, ayoko na sa ilalim ng gulong ng palad. Sana ako naman ang nasa itaas.”
God never heard my prayers. They never came. Actually, the opposite happened as I went through more trials, more difficulties, more pains and hurts that many nights in my prayers I felt like Jesus Christ crying on the Cross on that Good Friday, “I thirst” (John 19:28).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Many times in life, our prayers to God are cries like that of Jesus on the Cross, “I thirst.”
Those are the times we thirst for love and kindness, for care and understanding, sometimes the most simplest recognition as a person or a brother/sister or a friend from our family and friends.
This is the second time Jesus felt thirsty in the fourth gospel. The first time was when he asked the Samaritan woman for water at Jacob’s well where in fact, it was Christ who gave her the “living water” – himself – in the wonderful conversation that followed.
See that in the fourth gospel, water is one of the significant signs used by the evangelist to portray Jesus Christ like in his first miracle at the wedding at Cana when he turned water into wine. In his conversation with Nicodemus one night, Jesus spoke of the power of water in cleansing us into a new person in Baptism.
The thirst of Jesus Christ on that Good Friday on the Cross is also our thirst for love, for kindness, for faith, for life and for one another. And here is the mystery and paradox: that thirst can only quenched by Christ if we too remain in him, with him on the Cross. That is why after he head died, blood and water flowed from his side pierced with a lance by a soldier. All throughout his life, especially while on the Cross, Jesus never ceased from being good, from doing good, from loving us all, giving us even at his death life and love.
After 27 years as a priest now on my senior year, I have realized this as the only thing I desire most in life – Christ, the only water who can quench all my thirst as a person, as a priest. Life is love which is following Jesus on the Cross. To thirst for love is to desire more the Cross which is to love more the one Crucified, Jesus Christ.
The joy and meaning, the peace and fulfillment we long for in life, we thirst for always are found in the Cross, not in material things nor in fame and glory as the soldiers had mistaken on the Good Friday. Unfortunately, many of us are exactly like those Roman soldiers who give money and material things to those crying “I thirst” to us.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
The Cross of Jesus Christ has always been described as a paradox. And that is really what the Cross is – a paradox and mystery of life at the same time.
When you are on the cross, like this sweltering summer, what is one thing you desire or cry for? Water, is it not?
It is during that time when we are on the Cross of intense pains and sufferings when we truly feel how valuable every drop of water is. It is when we are up against the wall when we realize the most important, the most essential in life like love found in persons who all enable us to feel God’s reality in his loving presence.
This Friday is called Good. The only Friday that is Good in the whole year because that is when we remember, when we make present again in our very lives our being one with Jesus at the Cross like the beloved disciple and his mother, the Blessed Virgin Mary when in our intense thirst, there we experienced the refreshing and life-giving living water Jesus Christ himself. This Good Friday as we reflect on the suffering and death of Jesus on the Cross, what is that one thing you also desire from God?
Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, Good Friday 2025.
We all thirst.
When we thirst, thank God because that means we desire him who is love himself. When we truly thirst like Jesus, that is when we too are on the Cross with him; then, you are at the right place at the right time because it is only on the cross can our thirst be truly quenched in Jesus. Let us follow him always in the Cross for that is what to be loving in the first place which is to be with the One who died on the Cross this Good Friday. Amen.
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