Lord My Chef Daily Recipe for the Soul, 24 October 2025 Friday in Twenty-Ninth Week of Ordinary Time, Year I Romans 7:18-25 <*((((>< + ><))))*> Luke 12:54-59
Lord Jesus Christ, today I join St. Paul in his cry, “Miserable one that I am!" for deep in my heart I am your slave O Lord, of righteousness, of what is good but what I do and follow is sin like your warning in the gospel, "the spirit is willing but the flesh is weak".
So, then, I discover the principle that when I want to do right, evil is at hand. For I take delight in the law of God, in my inner self, but I see in my members another principle at war with the law of my mind, taking me captive to the law of sin that dwells in my members (Romans 7:21-23).
Not only every day
but so many times each day
I experience this inner clash
within me, sometimes good prevails
and there are times sin prevails.
How I wish I could sit
with St. Paul to discuss this
as I imagine his own agony
in fighting sin and evil desires
within; how reassuring
and inspiring to learn
how everyone goes through
this internal warfare.
Like St. Paul,
may I have the courage
to recognize and embrace,
accept and own this internal
strife between good and evil;
reconcile me, dear Jesus
in you who dwells within me;
let me recognize and
read your signs of presence,
of salvation,
of integration
within me and through
my community so that
in the end,
like St. Paul I may
declare, "It is no longer
I who live, but Christ
who lives in me"
(Galatians 2:20).
Amen.
Lord My Chef Daily Recipe for the Soul, 23 October 2025 Thursday in Twenty-Ninth Week of Ordinary Time, Year I Romans 16:19-23 <'[[[[>< + ><]]]]'> Luke 12:49-53
Photo by Dra. Mai B. Dela Peña, Japan, 2016.
I may be struggling with stress daily like most people these days, Lord Jesus, but today's gospel made me realize how you too experienced "stress" like us because, after all , you are truly human like us.
Jesus said to his disciples: “I have come to set the earth on fire, and how I wish it were already blazing! There is a baptism with which I must be baptized, and how great is my anguish until it is accomplished! Do you think that I have come to establish peace on the earth? No, I tell you, but rather division (Luke 12:49-51).
How good it is to realize that you, Lord Jesus, was also stressed - "I have come to set the earth on fire... There is a baptism with which I must be baptized..."; like you, we could feel the weight of things to be done, of mission to be accomplished; like you, we too could feel the great responsibilities on our shoulders.
Thank you, Jesus, thank you for being one with us in our stress.
Teach us Lord your way of handling stress so we can put these challenges into good use, into more evangelical in nature by first accepting and embracing like you our mission and responsibilities when you said, "how I wish it were already blazing" and "how great is my anguish until it is accomplished"; many times what we do is as much as possible avoid our mission and responsibilities or, if not, delay acting on them that eventually stress us further; give us also the courage like you, Jesus, to face and deal with our many divisions in life that stress us, of learning to bridge the many gaps between the ideal and the sad realities we are into as well as the many limitations and handicaps we have.
Photo by Dra. Mai B. Dela Peña, Mt. Carmel, Israel, 2015.
Make us whole,
Lord Jesus
in your love and
kindness and peace
by claiming our
blessedness in your
gift of salvation
and sanctification
as we pursue
holiness
according to
St. Paul's advice
in the first reading.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-22 ng Oktubre 2025
Larawan nina San Juan Pablo II at San Juan XXIII kasama isa sa mga matandang imahen ng aming Patron San Juan Apostol at Ebanghelista sa likuran ng simbahan ng dati kong parokya sa Bagbaguin, Santa Maria, Bulacan.
PANALANGIN KAY SAN JUAN APOSTOL AT EBANGHELISTA KAUGNAY NG MGA BAGONG SANTO NG SIMBAHAN: PAPA JUAN PABLO II at PAPA JUAN XXIII
Mula Hunyo 2011 hanggang Pebrero 2021 ay naglingkod ako bilang kura paroko ng Parokya ni San Juan Apostol at Ebanghelista sa Bagbaguin, Santa Maria, Bulacan bago nalipat bilang chaplain ng Our Lady of Fatima University (OLFU) at Fatima University Medical Center (FUMC) dito sa Valenzuela City.
Iyon ang una at marahil huli ko nang assignment na parokya sa loob ng dalawamput-pitong taon ko sa pagkapari. Masaya ako at fulfilled sa lahat ng aking mga assignment ngunit mayroong kakaibang karanasan sa parokya di tulad sa mga paaralan na dalawang ulit ko nang napupuntahan.
Ibig ko noong mahalin at pahalagahan ng mga taga-Bagbaguin ang kanilang Patron na sabi ko nga ang siyang minamahal na alagad din ng Panginoon. Noon namin sinimulan araw ng debosyon kay San Juan Apostol tuwing araw ng Martes.
Noong 27 Abril 2014 na isang Divine Mercy Sunday, ginanap sa Roma ang canonization ng dalawang makabagong Santo Papa na kapwa kapangalan ng aming Patron, sina San Juan XXIII at San Juan Pablo II. Kaya minabuti ko na sumulat noon ng panalangin aming dinarasal tuwing araw ng Sabado upang maranasan ng mga mananampalataya ang bisa ng pananalangin ng tatlong San Juan para sa kanila: San Juan Apostol na kapistahan ay tuwing Disyembre 27, San Juan XXIII tuwing Oktubre 11 at San Juan Pablo II tuwing Oktubre 22.
Para sa mga ibig magkaroon ng debosyon sa tatlong San Juan ng Simbahan, narito aking panalangin:
Minamahal naming Patron na Banal, Juan Apostol at Ebanghelista po ang inyong ngalan! Ngayo'y aming ipinagdiriwang sa buong Simbahan dalawang bagong Banal: Kapwa sila pastol ng kawan, nang manungkula'y pangalan mo ang hiniram.
San Juan Beinte-tres nang sa kanyang katandaan tulad mo, Sinikap maging makabuluhan at buhay na palatandaan ng Diyos sa gitna ng makabagong panahon itong Inang Simbahan nang kanyang simulan ang Ikalawang Konsilyo sa Vatican.
Kasabay niyang tinanghal bilang Banal ang tinaguriang Dakilang San Juan-Pablo Ikalawa; Labis na pagtitiis ang kinamit sa kanyang sakit, Krus ay sinapit, katulad mo’y naging malapit sa Ina ni Hesus kaya’t “Totus Tuus” ang kanyang awit.
Itulot mo aming Mahal na San Juan Apostol at Ebanghelista, kaming iyong mga anak sana’y matularan, pinagsikapan ng dalawang bagong San Juan: pamilya’t sambayanan mabuklod sa nagkakaisang pag-ibig katulad ng dalangin ni Hesus doon sa Huling Hapunan. AMEN.
San Juan Ebanghelista, ipanalangin mo kami. San Juan Beinte-tres, ipanalangin mo kami. San Juan-Pablo Ikalawa, ipanalangin mo kami.
Larawan ng dati kong parokya kuha noong Enero 2020 ng dati naming choir na si G. Gelo Carpio.
Lord My Chef Daily Recipe for the Soul, 22 October 2025 Wednesday, Memorial of St. John Paul II, Pope Romans 6:12-18 <*{{{{>< + ><}}}}*> Luke 12:39-48
God our loving Father, thank you for the unique grace of having lived during the pontificate of St. John Paul II: what a tremendous blessing from you to grace us with St. John Paul II as our Pope who had overcome so many difficulties and struggles in life personally by being orphaned at a very young age from his mother then from his father and later from his only beloved brother, not to mention his coming from Poland, a country exploited by foreign powers and subjected to communism for the longest time.
In his entire life, Lord, you have always shown your loving presence in him and destined him to be your sign in this most difficult period in history when men and women gravely challenged you with so many evil and sins, including by some priests you have called to serve.
St. John Paul II showed us in his life consistent with his teachings and writings the need for us to be your slave of righteousness, a slave of love and goodness, a slave of Christ:
Do you not know that if you present yourselves to someone as obedient slaves, you are slaves of one you obey, either of sin, which leads to death, or of obedience which leads to righteousness? But thanks be to God that, although you were once slaves of sin, you have become obedient from the heart to the pattern of teaching to which you were entrusted. Freed from sin, you have becomes slaves of righteousness (Romans 6:16-18).
Let us grow in obedience to you, Jesus like your great Pope, St. John Paul II who lived and served us with great examples of his life waging war against the many evils of our time, standing for what is true and good, your voice in this wilderness, telling us to "be not afraid" to love and serve the weakest among us while awaiting your return like in your parable today. Amen.
Lord My Chef Daily Recipe for the Soul, 21 October 2025 Tuesday, Feast of St. Pedro Calungsod, Martyr Romans 5:12, 15, 17-19, 20-21 <*((((>< + ><))))*> Luke 12:35-38
Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord (Romans 5:20-21).
Your words today, O Lord Jesus Christ are so inspiring so reassuring and edifying in these most troubled times of our lives; everywhere we look or turn, there is an anomaly, a corruption happening or unearthed that sadly hurt most the poor and marginalized.
Yet, despite our many trials and hardships in life these days, we never run out of good people going out of their ways to help, to care, to guide those in need; most wonderful to hear most of these great stories of love and care are by simple folks, so unlike those supposed to be more educated, more upward and mobile!
It was the same situation of persecution when St. Pedro Calungsod kept his lamp lighted with good works among the locals in Guam where he met his martyrdom. Keep us faithful, Jesus overflow us with your grace while awaiting your daily coming especially during the most trying times. Amen.
Lord My Chef Daily Recipe for the Soul, 20 October 2025 Monday in the Twenty-Ninth Week of Ordinary Time, Year I Romans 4:20-25 <*((((>< + ><))))*> Luke 12:13-21
Photo by author, Jerusalem, May 2017.
Someone in the crowd said to Jesus, “Teacher, tell my brother to share the inheritance with me.” He replied to him, “Friend, who appointed me as your judge and arbitrator?” (Luke 12:13-14)
Lord Jesus, I felt I am that "someone in the crowd" asking you to tell my brother to share the inheritance with me and honestly, I felt so stunned with your answer.
I was shocked and surprised, could not speak a word to explain to you my side of the story but wholly, I felt so liberated. I felt so free, finally. Because your reply was so reassuring, with you even calling me a "friend".
How foolish for us to be so engaged with material pursuits in life that never truly give us fulfillment except success which is so relative; so true are your words, Jesus: "one's life does not consist of possessions."
Lord Jesus, teach me to let go of my many possessions that actually possess me and make me unfree; instead of possessions, let me have relationships - with you in others; like Abraham, give me the grace to know you so that in knowing you, I may value the truest treasure that remains forever and ever. Amen.
Lord My Chef Sunday Recipe for the Soul, 19 October 2025 Twenty-Ninth Sunday in Ordinary Time, Cycle C Exodus 17:8-13 ><))))*> 2 Timothy 3:14-4:2 ><))))*> Luke 18:1-8
Photo by author, sunrise at Camp John Hay, Baguio City, November 2018.
There are just five more weeks remaining in our current liturgical calendar and soon after the Solemnity of Christ the King on November 23, we shall usher in the new year with the season of Advent on November 30 – the four Sundays before Christmas.
That is why today and next Sunday, as Jesus nears Jerusalem Luke tells us more teachings of the Lord about prayer not found in other gospel accounts, namely, the parables of the unjust judge and persistent widow, and the Pharisee and the tax collector.
Remember that prayer is so central in the message of Luke in his gospel account as well as in the Acts of the Apostles wherein we see Jesus and the early Church always at prayer. For Luke, prayer is more of a relationship with God than a ritual, an expression of our faith in God. Hence, the need to persist in prayer like that widow in today’s parable by Jesus.
Jesus told his disciples a parable about the necessity for them to pray always without becoming weary. He said, “There was a judge in a certain town who neither feared God nor respected any human being. And a widow in that town used to come to him and say, ‘Render a just decision for me against my adversary.’ For a long time the judge was unwilling, but eventually he thought…’because this widow keeps bothering me I shall deliver a just decision for her lest she finally come and strike me.'” (Luke 18:1-5).
Photo by author, Our Lady of Lourdes Chapel, Baguio City, 2019.
While we are all very familiar with this parable, one thing needs to be clarified: many times we are indeed “persistent” in our prayers like that widow in the Lord’s parable but after a long time of praying, we wonder, even doubt God as nothing seems to happen to our prayers that remain unanswered.
So, what is to persist in prayer like that widow in the Lord’s parable?
The answer lies not entirely in the parable but in the conclusion by Jesus as presented by Luke:
The Lord said, “Pay attention to what the dishonest judge says. Will not God then secure the rights of his chosen ones who call out to him day and night? Will he be slow to answer them? I tell you, he will see to it that justice is done for them speedily. But when the Son of Man comes, will he find faith on earth?” (Luke 18:6-8)
We reflected last Sunday in the healing of the ten lepers that faith is a relationship expressed when we are grateful to God who blesses us as shown by the Samaritan leper healed. This Sunday, Luke deepens that truth that prayer is an expression of faith when he called Jesus as “Lord” at the conclusion of the parable.
First, we notice him telling us how “The Lord said”. Luke did not simply use his usual style of narration of “Jesus said” because in using the title “Lord”, he gives a solemn tone to the declaration by Jesus at the end of the parable where its lesson actually lies.
Moreover, it is the title “Lord” is what the disciples attributed to the Resurrected Christ; to call Jesus as “Lord” is to have complete faith in him.
Painting of “Parable of the Unjust Judge” by Pieter de Greber (1628) from Web Gallery of Art,http://www.wga.hu.
Second, when Luke wrote “The Lord said” in the conclusion of the parable, he was introducing a revelation to which we must all “pay attention” as the Lord demanded his listeners then. God is more than that unjust judge in the parable because as the Lord said, “he will see to it that justice is done for them speedily.”
Actually, the parable is not about praying unceasingly or persistently to obtain one’s favor because “the Lord said” God does not wait for his “chosen ones who call out to him day and night”; recall how Jesus had said in many instances that even before we ask God in prayers, he already knew what we needed. God is always speaking to us and we merely respond to him when we pray. That is why every time we pray, our prayer is already answered because we have responded to God. But, have we really listened to God in our prayers? This leads us to the important teaching of the Gospel this Sunday.
Third, the most important teaching in that conclusion of the parable of the persistent widow and unjust judge, Jesus our Lord teaches us that God does not only give justice but actually “does justice speedily” or swiftly.
“To do justice” in the Bible means more than rendering a fair judgment like in our courts; in fact, it means differently because “to do justice” biblically means “to justify”, “to renew”, and “to save” as Paul used extensively in his letters.
Therefore, to pray persistently is primarily to pray to be saved or justified. The main lesson of today’s parable is still faith – faith in God who saves us; faith in Jesus Christ our Lord who will come again to lead us to eternal life; and faith that must be reawakened in us always because without it, we cannot find salvation in God nor meaning in this life.
We pray not just to have things which God always knows so well even before we ask him. But, why still pray if God knows what we need? Because we do not know what God needs from us which is to pray always for him, to have him because he is our life, our salvation.
That is why we must persist in prayer and never lose heart because the moment we stop praying, the more we get discouraged in life, then we start doubting God and his love for us, his powers and beautiful plans for us. When this happens, everything falls and we alone suffer and lost.
Hence, the Lord’s challenge to each one of us today with his question at the end of the lesson of his parable, “But when the Son of Man comes, will he find faith on earth?”
To persist in prayer is not about wearing God down but of allowing our hearts to clarify our desires until we silently surrender to what God knows is best for us which is salvation, to be with him in eternity.
Since Jesus journeyed to Jerusalem, that has always been the most frequently asked question to him. And where can we find its answers? Right in the Sacred Scriptures as Paul reminded Timothy in the second reading: “All Scripture is inspired by God and is useful for teaching, for refutation, for correction, and for training in righteousness, so that one who belongs to God may be competent, equipped for every good work” (2Tim.3:16-17).
Photo by Mr. Nicko Timbol, Chapel of the Angel of Peace, OLFU-RISE, Valenzuela City, 03 October 2025.
When we fill ourselves with the Word of God, we are filled with God which is basically what holiness is. That is when we live in deep faith in God when our faith becomes so powerful and transformative because it is aligned with God and his Will as we reflected the other Sunday.
Therefore, to persist in prayers is also to align ourselves with God and his plans and agenda when we can declare like St. Paul that “It is no longer I who lives but Christ in me” (Ga. 2:20). As we have always said, prayer does not change things and situations; prayer changes the person primarily to be like Christ, to be faithful to God always.
Life is difficult, often like a battle with many enemies always attacking us. God is always with us, knows our needs so well but it is still us who shall fight the many battles in this life like the Israelites in the first reading. Without faith and prayer, we cannot fight our many battles in life like the Israelites who prevailed over the stronger forces of Amalek. We can only have the advantage in our many struggles and trials in life when we completely place ourselves under the banner of God in Jesus Christ. Amen. have a prayerful and faithful week ahead, everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 17 October 2025 Friday, Memorial of St. Ignatius of Antioch, Bishop & Martyr Romans 4:1-8 <*{{{{>< + ><}}}}*> Luke 12:1-7
Your words, O Lord Jesus this Friday are so lovely, so comforting especially in this time when many fear ageing, suffering, and death.
I tell you, my friends, do not be afraid of those who kill the body but after that can do no more. I shall show you whom to fear. Be afraid of the one who after killing has the power to cast into Gehenna; yes, I tell you, be afraid of that one (Luke 12:4-5).
How I wish I could hug you, Jesus, lean on you while relishing your calling us "my friends" not to be afraid of those who kill the body; more than trusting you, let me live in you, Jesus like Abraham as explained by St. Paul in the first reading who deeply trusted God in everything; deepen my consciousness as a senior citizen that life does not end in the grave because the soul persists even after death; thank you also for the gift of hair though it had thinned and turned gray, now sparse and perhaps easier for the Father to count and remember but most of all as signs of his love and care for me; let me not be afraid, Jesus, for I am worth more than the sparrows.
St. Ignatius of Antioch whose feast we celebrate today, pray for us modern people so afraid of pain and suffering and death: pray for us to be like you - to accept death, even pursue death which is our rebirth to new life. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 16 October 2025 Thursday, Memorial of St. Margaret Mary Alacoque, Virgin Romans 3:21-30 <*((((>< + ><))))*> Luke 11:47-54
Photo by author, Sacred Heart Novitiate, Novaliches, May 2018.
If there is one thing I could wish from you, Lord Jesus, at this very moment after hearing your words to sit beside you, just be with you to feel you - are you angry with us? Or mad, at least disappointed?
I feel afraid and worried, Lord.
The Lord said: “Woe to you, scholars of the law! You have taken away the key of knowledge. You yourselves did not enter and you stopped those trying to enter.” When Jesus left, the scribes and Pharisees began to act with hostility toward him and to interrogate him about many things, for they were plotting to catch him at something he might say (Luke 11:52-53).
You are not only filled with courage and wisdom but very bold to express them; how I wish, Lord, I could have that grace to truly speak my heart out, to express what the Father had sent me to proclaim, to disturb the complacent and corrupt, the indifferent and self-righteous among us; or, at least, grant me Lord the diplomacy and formality of St. Paul who was very much like you in proclaiming the truth boldly and courageously.
Let me sit more often in your silence and feelings, Jesus; let your salvation be manifested in me without any tinge of boasting except only in your most holy name. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
Lord My Chef Daily Recipe for the Soul, 15 October 2025 Wednesday, Memorial of St. Teresa of Avila, Virgin & Doctor of Church Romans 2:1-11 <*{{{{>< + ><}}}}*> Luke 11:42-46
Photo by author, Mt. Arayat viewed from Angeles City, Pampanga, May 2022.
Your words, O Lord Jesus are sobering... and so liberating.
You, O man, are without excuse, every one of you who passes judgment. For by the standard by which you judge another you condemn yourself, since you, the judge, do the very same things… Or do you hold his priceless kindness, forbearance, and patience in low esteem, unaware that the kindness of God would lead you to repentance? (Romans 2:1, 4)
How lovely are your words through St. Paul today, Jesus: "You, O man, are without excuse, everyone of you"... whoever you are. And that's all of us!
What a beautiful reminder in this time that when it comes to God's judgment, not one of us is any better than the other; indeed, there is no partiality in you, O Lord, because you are so kind to give each one of us to have that chance to change for the best, to be able to enter into a communion in you in prayer.
On this Memorial of St. Teresa of Avila, teach us to strive in prayers, to learn her ways of discipline and humility, of openness and trust in you so that we may enter into your very heart O Lord where only you would suffice. Amen.
St. Teresa of Avila, Pray for us!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
lordmychef.com 