Lord My Chef Daily Recipe for the Soul, 23 October 2025 Thursday in Twenty-Ninth Week of Ordinary Time, Year I Romans 16:19-23 <'[[[[>< + ><]]]]'> Luke 12:49-53
Photo by Dra. Mai B. Dela Peña, Japan, 2016.
I may be struggling with stress daily like most people these days, Lord Jesus, but today's gospel made me realize how you too experienced "stress" like us because, after all , you are truly human like us.
Jesus said to his disciples: “I have come to set the earth on fire, and how I wish it were already blazing! There is a baptism with which I must be baptized, and how great is my anguish until it is accomplished! Do you think that I have come to establish peace on the earth? No, I tell you, but rather division (Luke 12:49-51).
How good it is to realize that you, Lord Jesus, was also stressed - "I have come to set the earth on fire... There is a baptism with which I must be baptized..."; like you, we could feel the weight of things to be done, of mission to be accomplished; like you, we too could feel the great responsibilities on our shoulders.
Thank you, Jesus, thank you for being one with us in our stress.
Teach us Lord your way of handling stress so we can put these challenges into good use, into more evangelical in nature by first accepting and embracing like you our mission and responsibilities when you said, "how I wish it were already blazing" and "how great is my anguish until it is accomplished"; many times what we do is as much as possible avoid our mission and responsibilities or, if not, delay acting on them that eventually stress us further; give us also the courage like you, Jesus, to face and deal with our many divisions in life that stress us, of learning to bridge the many gaps between the ideal and the sad realities we are into as well as the many limitations and handicaps we have.
Photo by Dra. Mai B. Dela Peña, Mt. Carmel, Israel, 2015.
Make us whole,
Lord Jesus
in your love and
kindness and peace
by claiming our
blessedness in your
gift of salvation
and sanctification
as we pursue
holiness
according to
St. Paul's advice
in the first reading.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
First Sunday of Advent-A, 27 November 2022
Isaiah 2:1-5 ><}}}}*> Romans 13:11-14 ><}}}}*> Matthew 24:37-44
Photo by author, November 2022.
A blessed happy new year to everyone!
Yes, our new year in the Church begins this Saturday evening as we usher Advent Season, the four Sundays before Christmas which also falls on a Sunday this year. What a truly blessed Christmas we are having this year since COVID-19 came in 2020. For the first time in two years, we are celebrating Christmas face-to-face which is the essence of the event when the Son of God became human like us in everything except sin so we may experience God in person!
Like a light piercing through the darkness of the night – here and today – we experience Jesus Christ’s coming to us this Christmas 2022 most true that his call in the gospel is so appropriate especially at this time.
Jesus said to his disciples: “As it was in the days of Noah, so it will be at the coming of the Son of Man. They did not know until the flood came and carried them all away. So will it be also at the coming of the Son of Man. Two men will be out in the field; one will be taken, and one will be left. Two women will be grinding at the mill; one will be taken, and one will be left. Therefore, stay awake! For you do not know on which day your day will come.
Matthew 24:37, 39-42
Photo by author, November 2022.
“Therefore, stay awake!”
Staying awake does not mean not going to sleep. In fact, for us to be awake, we have to sleep and be fully rested always to be awake and alert whether at night or at day.
That is why Advent is a sabbath, a day of the Lord when we pause to rest and allow God to fill us with his breath and spirit so we may be more attuned with Christ’s coming.
To rest in Filipino is “magpahinga” that literally means to be breathed on. Sabbath as a day of rest is to be breathed on by God, “magpahinga sa Diyos, mahingahan ng Diyos”. Unless we are filled with the breath of God, with his spirit, we will never experience Christ’s coming to us this Advent nor this Christmas nor at any time.
This is the whole point of Christ’s teaching today. Advent is an invitation for us to examine and review our attitudes to life, to God, and to others. Like in the gospel, Jesus reminds us how we conduct ourselves in this life, of being attuned to the Holy Spirit, lest “one is taken and the other one will be left”.
Life has been so difficult for everyone these past two years. Some of us have lost a loved one or relatives and friends to COVID. Many have lost their businesses or career and many other opportunities in life. And sadly, there are others who have lost or wounded and bruised relationships too.
But, have we also lost ourselves that in the process lost God too that we have lost all sense of decency and kindness with one another?
Photo by author, November 2022.
The other day, a former classmate suddenly texted me, saying hi and asking when she and her husband may visit me. Such messages coming out of the blue from anyone – especially her – make me wonder what’s wrong? What’s her problem this time?
She said she just wanted to keep in touch, reminding me how she has always been grateful for my help and prayers. However, she insisted that if we can’t meet, can I send her a prayer via text message because according to her, my prayers and blessings have “magic” as they always come true considering her prospering business and finally, her youngest child about to finish medicine.
I did not answer her until afternoon by sending her a prayer she had requested. And a reminder to her that my prayers have no magic powers nor lucky charms. I told her, “you are blessed abundantly by God because he loves you very much. Because he knows how well you pray hard and strive to be good and fair in your dealings with others. Most of all, because you are grateful. Keep serving the Lord.”
Many times even in our faith and spiritual life, we believe more in luck or swerte than in God as a person loving us, blessing us. That is why our faith has no communal dimension at all because we remain self-centered even in our worship and faith without even finding and experiencing God himself in Jesus Christ who had come to us more than 2000 years ago in Bethlehem.
On this first Sunday of Advent, we are reminded to rekindle in our hearts that ardent desire for God and his kingdom, for the return or Second Coming of Jesus Christ who had come and remains with us, and for the guidance of the Holy Spirit to keep us awake in finding God always in us and in others.
This first Sunday of Advent is calling us to fine tune our attitudes to God anew, to recall the beautiful lessons of this COVID-19 pandemic we now seem to have forgotten totally like importance of God and prayers, of one another, and value of life.
Like the prophecy of Isaiah in the first reading, we find ourselves today in the same situation of many wars going on not only in Ukraine or Mindanao but also in our families and communities yet, we continue to march forward to God’s final fulfillment of his promises. Imagine and feel the prophecy of Isaiah:
“Come, let us climb the Lord’s mountain, to the house of the God of Jacob, that he may instruct us in his ways, and we may in his paths. He shall judge between the nations, and impose terms on many peoples. They shall beat their swords into plowshares and their spears into pruning hooks; one nation shall not raise the sword against another, nor shall they train for war again. O house of Jacob, come, let us walk in the light of the Lord!
Isaiah 2:3, 4-5
Photo by author, November 2022.
What a lovely imagery of beating swords into plowshares and spears into pruning hooks as we walk in the light of the Lord that is happening NOW!
That is one of the challenges of our Advent preparation which is to open our eyes, our minds and our hearts (and arms too!) to find and welcome Jesus Christ already present with us, right here and right now!
That can only happen if we can rest this Advent in the Lord through prayers and meditations of his words that are so rich these days; of having silent moments to find ourselves anew instead of going back to our old ways of crazy Christmas rush shopping and the many external preparations that have become more of a show or a palabas.
Advent is a sabbath calling us to come home to God, to find him in Jesus Christ who had come and comes daily inside us, in our family and friends, in everyone and in various occasions and event in our lives. When we find God, that is also when we find our true selves. And that is Christmas – the coming together of man and God.
Advent is a sabbath when we go back to paradise which last Sunday we find also on the Cross with Jesus Christ as he promised Dimas with “today you shall be with me in Paradise” when God takes charge of everything and we just follow him.
Advent is a sabbath when we recover that original attitudes of man and woman to obey God always, to find more of our goodness and of others and nature, and to live in God’s presence.
Let us heed the call of St. Paul to struggle not only to be morally upright in life but most of all to share the light of Christ when he asked us “to put on the Lord Jesus Christ, and make no provision for the desires of the flesh” (Rom.13;14) so that we become his very presence in this world.
Let us rest in Jesus so we may be awake in his comingin every here and now. Amen.Have a blessed and restful week, everyone!
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Body and Blood of Jesus Christ, Cycle A, 14 June 2020
Deuteronomy 8:2-3, 14-16 )))+((( 1 Corinthians 10:16-17 )))+((( John 6:51-58
An icon of the Holy Trinity by Russian painter Anton Rublev. Photo from wikipedia.
Above is the beautiful 15th century icon of the Blessed Trinity by Russian painter Anton Rublev. It was based on the Genesis story of God (chapter 18) visiting Abraham at Mamre like angels sharing a meal while in deep conversations, indicating their relationships.
The icon masterfully portrays God as a Trinity of Persons relating with one another in love symbolized by the Eucharistic meal they share.
Most interesting like in most icons is how in this painting the viewer gets involved with the dialogue of the Trinity, thus, becoming the fourth person in the icon present with the Father, the Son and the Holy Spirit like Abraham at Mamre!
I am presenting this icon to you my dear readers and followers to show you the amazing flow of our liturgy these two Sundays as we resumed Ordinary Time on the Monday after Pentecost last month: From the highest truth in our teachings of One God in Three Persons last Sunday, today we have this Solemnity of the Most Holy Body and Blood of Christ to remind us and experience anew that this God we worship and adore is present among us, relating with us in the most personal manner.
Change in name, change of emphasis
Originally known as Corpus Christi or Body of Christ, today’s solemnity was renamed following Vatican II’s reform of the liturgy to give more emphasis on the celebration of the Holy Eucharist that the Preface used before the Consecration is that of Holy Thursday.
Holy Hour in our Parish, Sacred Heart Novena 2020
In the old tradition, focus was more on the Blessed Sacrament – of Jesus Christ reserved in the tabernacle and presented to the faithful for adoration as the Body of Christ, that is, Corpus Christi.
However, when Vatican II changed its name into the “Solemnity of the Most Holy Body and Blood of Jesus Christ”, there was something deeper than the change of name.
The new name challenges us to see the deeper reality of the Holy Eucharist: more than spending time praying before the Blessed Sacrament – though it is good – we are demanded as followers of Jesus Christ to be present like him with others.
Without disregarding the importance of the Blessed Sacrament that have seen a renewed interest among people in this time of corona while churches are closed, Vatican II’s shift in emphasis dares to challenge us disciples of Christ to emulate him in allowing ourselves to be broken for others, to be poured out, offered and shared especially in this time of crisis.
It is in our being broken like the Body of Christ, and poured out like his Blood do we really live the paschal mystery.
Jesus said to the Jewish crowds: “I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world.” The Jews quarreled among themselves, saying, “How can this man give us his flesh to eat?” Jesus said to them, “Amen, amen, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you do not have life within you.”
Our gospel today is not from the Last Supper as we might expect; instead, it is taken from the “Bread of Life discourse” found only in St. John’s gospel which took place after Jesus had fed more than 5000 people in the wilderness from just five loaves of bread and two pieces of fish.
It was a very decisive moment in the ministry of Jesus as far as St. John was concerned; in fact, he refused to call the feeding of 5000 as a “miracle” but as a “sign” that Jesus is the Christ, the awaited Messiah.
Here, we have Jesus speaking clearly, no matter how difficult it may be for his listeners and even for us.
And we wonder, why he spoke that way?
Even today in the Holy Mass, considering the mixed crowd we have in every celebration, the priest is obliged to speak clearly and distinctly the words of Christ at the Last Supper similar to his bread of life discourse, “Take this, all of you and eat it. This is my Body which will be given up for you.”
Jesus always speaks the truth, he always tells us what is true and he never misleads us.
Unlike us when we say something and mean another thing. We always have to speak in ways that has to be deciphered because we really do not mean what we say. Or we are afraid of saying something else because we prefer to please people than stand by what is true.
But not the Lord! From that day until now, Jesus says the same thing and means always the same, that he is always with us, in us, and among us.
And he has proven then and now, time and time again most especially in our personal lives, that indeed Jesus was sent down from heaven as the “living bread” because he is the “life of the world”.
More than the bread from heaven called manna sent by God to the Israelites during their journey in the wilderness into the Promised Land (first reading), Jesus is the bread who sustains us in our new “exodus” and journey into the Father’s house, into fulfillment.
Photo by Mr. Raffy Tima of GMA-7 News of the plight of stranded people opting to wait at an underpass nearest the airport in their desire to get home
Life an Exodus with Jesus leading us
This pandemic and life under quarantine is an exodus in itself calling us to go back to God, to rely solely in him for he alone can save us. That is why he gave us his only Son, Jesus Christ who in turn gave himself totally, Body and Blood to sustain us in this journey or exodus.
Every exodus is always painful but filled with grace because God is most present with us.
That is why we join Masses on television or the internet while others dare to go to churches for the actual celebration of Mass to receive Holy Communion.
We are convinced that Jesus is sustaining us, nourishing us, raising us, helping us, inspiring us in this time of crisis.
And that is why the more we need to pray and even celebrate the Mass because the more we need Jesus Christ as food and drink in this difficult journey.
We can all feel the stress and pressures of the difficulties and uncertainties of this time. Making things worst than the financial and physical sufferings we all go through are the psychological burdens we silently bear that unfortunately others do not seem to think of or even realize.
Mang Dodong who was held for 30 days for not having a quarantine pass while buying fish in Navotas. Photo from GMA News TV.
How sad when others think only of themselves of getting tired, of being hurt, of being misunderstood that they do not care at all with the feelings and well being of those around them like our callous politicians and officials in government and the police.
Sometimes, watching the news can be so depressing when we see all the troubles and sufferings our brothers and sisters have to go through like those stranded in Metro Manila, those separated from their loved ones, those subjected to discrimination because of the COVID-19, those living alone, those who have lost family members and friends, those who have lost many opportunities in life.
But at the same time, the more we are challenged by these sufferings of our people to be like Jesus, to be the living bread, to share with them Jesus who is our very life.
Let us heed the call of St. Paul in the second reading to be one with our brothers and sisters in Jesus Christ in their brokenness, in their sufferings by being present to them in love and kindness, in being more understanding.
We are the Body and Blood of Jesus Christ, his very presence in this world that continues to disregard him, that until now tries to live without him.
May we not fall into that temptation and sin that is largely the reason behind this pandemic: modern man has forgotten that no matter what is our situation in life, we remain poor before God who alone can fulfill our deepest desires and longings.
Despite the many difficulties we face especially with the continued closure of houses of worship, let us continue to work and find creative means in sharing Jesus Christ with others, in coming to him and receiving him in the Holy Communion.
Only Jesus can help us through this pandemic.
In fact, he was the first to die on the Cross by giving us his Body and Blood so that we may live and share his gift of life with others.
A blessed week ahead of you!
Photo by our parish choir member Gelo Nicolas Carpio, our Church at sunset last Sunday.
The Lord Is My Chef Breakfast Recipe, Memorial of St. Athanasius, 02 May 2020
Acts of the Apostles 9:31-42 <*(((>< ><)))*> <*(((>< ><)))*> John 6:60-69
Photo by author inside the Holy Sepulchre Church in Jerusalem near the tomb of Jesus, 2017.
Dearest Lord Jesus:
We are getting tired and weary.
This community quarantine is slowly taking its toll in us with its emotional and psychological stresses especially for those living alone, for the elderlies, those with debilitating diseases and condition, for those in the margins of the society.
Give us the gift of faith like that of St. Peter in the first reading and the gospel: in this time of the corona virus when many of us are wishing to give up and walk away, may the words of faith by St. Peter re-echo within us too…
“Master, to whom shall we go? You have the words of eternal life. We have come to believe and are convinced that you are the Holy One of God.”
John 6:68-69
Let us be reminded that like St. Peter, there are moments of crisis in faith when we are so tempted to walk away from you or even deny you, Lord; yet, your grace is always there to encourage us, to strengthen us, and most of all, to inspire us to find those going through various tests of their faith.
In this time of the quarantine, help us to make that extra effort to learn and know you more like St. Athanasius who spent many hours praying and studying your teachings so more people may be enlightened, especially those who are misled by heresies and trappings of the modern world.
Keep us faithful and focused only on you, Jesus, so we may always follow you alone. Amen.
Wisdom 2:1, 12-22 ><)))*> +++ <*(((>< John 7:1-2, 10, 25-30
Photo by Ms. Ria De Vera, Parokya ni San Juan Apostol at Ebanghelista, Bagbaguin, Santa Maria, Bulacan, 22 March 2020.
“The Lord is close to the brokenhearted; and those who are crushed in spirit he saves. Many are the troubles of the just man but out of them all, the Lord delivers him.”
Psalm 34:19-20
God our heavenly Father, we come to you today, begging you for more strength, more courage, more faith in you as the pressures and stress increase and worsen due this COVID-19 pandemic the whole world is suffering with.
Like your Son Jesus Christ in today’s gospel, we can feel so strongly the tremendous pressure he was going through from his enemies in the weeks leading to his Passion, Death, and Resurrection that he could not openly go to Jerusalem.
But, still he went there in secret to continue his mission of proclaiming the good news, trusting in you, our Father in heaven, who alone designates each one’s “hour”.
So they tried to arrest him, but no one laid a hand upon him, because his hour had not yet come.
John 7:30
Give us the grace, Lord, to withstand all the pressures and stress going on within us, in our family and community as we enter the second week of lockdown.
Most especially, we pray for our frontliners in health and medicine who are subjected to intense pressures by the pandemic. Some of them have lost their lives fulfilling their mission. Bless their souls, bless their loved ones left behind.
We pray, Lord, for those who have to work today so we can have food on our table, electricity and communication lines, water, and also security we have seem to take for granted these days.
May this lockdown provide us with the much needed rest to fight all the stresses and pressures we have been carrying on our shoulders for a long time.
May this lockdown be a Sabbath for us like you have envisioned in the beginning when you created everything. Amen.
Photos by Mr. Raffy Tima of GMA-7 News, 26 March 2020. See Mt. Samat and the 1,821 feet Memorial Cross in Bataan as seen from the GMA Network Bldg. in Quezon City across the expanse of Manila Bay. Used with permission.
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