Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of St. Andrew Dung-Lac & Companion Martyrs, 24 November 2025 Daniel 1:1-6, 8-20 ><))))*> + ><))))*> + ><))))*> Luke 21:1-4
Photo by Mr. Chester Ocampo, UST-SHS, 04 November 2019.
Lord Jesus Christ, give me a new perspective today on this final stretch of November and of our liturgical calendar; let me see this too familiar scene with you at the temple with new eyes:
When Jesus looked up he saw some wealthy people putting their offerings into the treasury and he noticed a poor widow putting in two small coins. He said, “I tell you truly, this poor widow put in more than all the rest; for those others have all made offerings from their surplus wealth, but she, from her poverty, has offered her whole livelihood” (Luke 21:1-4).
Every day,
dear Jesus I witness
a similar scene
but never bothered myself
to search for you,
to find you there,
also sitting,
looking,
observing
how we put our
offerings not only to
the treasury but to each day;
teach me to suspend every
judgment so I may see truly
the poor and the rich among us;
open my eyes and let me
move away from everything familiar
to converse and share moments
with that woman,
perhaps share a meal with her
and ask her,
"why give
all those
two small coins?"
I feel you, Lord
speaking also to me:
teach me to be content
and grateful with whatever
I have like that poor widow;
teach me to believe more,
to trust more in you;
most of all,
teach me to have less
for myself,
less of myself
in order to have more
of you.
Amen.
Lord My Chef Sunday Recipe for the Soul, 23 November 2025 Solemnity of Christ the King, Cycle C 2 Samuel 5:1-3 ><}}}}*> Colossians 1:12-20 ><}}}}*> Luke 23:35-43
I was teasing our campus ministry head for communication last Tuesday after he had presented to me this announcement for our Christ the King celebration today. “Para namang malnourished si Jesus diyan,” I told Darwin as he scratched his head laughing during our meeting.
But, that evening after praying our gospel, I changed my mind the following Wednesday and told Darwin to go ahead with his original artwork because I have realized that the face of Christ the King is also the face of us suffering.
Photo by author, Holy Monday, 2025.
Are you not surprised that on this final Sunday of the liturgical year, we are not presented with an image of a victorious Jesus like that Cristo Rey found in every Catholic home but the gospel scene of Jesus suffering in excruciating pain there on the Cross on Good Friday?
Above him there was an inscription that read, “This is the King of the Jews.” Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us.” The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal.” Then he said, “Jesus, remember me when you come into your kingdom.” He replied to him, “Amen, I say to you, today you will be with me in Paradise” (Luke 23:38-43).
Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, Quezon City, 2024.
On this Solemnity of Christ the King, St. Luke invites us for the last time we hear his gospel this year to look at the face and into the eyes of Jesus crucified.
What do you see and feel in him?
Ever wondered what the rulers and soldiers saw on the face of Jesus crucified that they sneered and jeered him from below? They were so filled with pride in finally putting into shame and silence Jesus who had always spoken the truth and exposed their lies and hypocrisies.
What do we see when people are put on the spot and shamed like Jesus crucified or like the woman caught committing adultery Jesus forgave and saved from being stoned by the angry crowd? So sad that in this age of social media, public trials and condemnation have become a hobby for many without even checking the accusations are true or not.
Let us move closer to Jesus on the Cross like those two thieves hanging at each of his side: what do you see and feel about him?
Why did the other thief join those below in deriding and insulting Jesus crucified? Now one of the criminals hanging there reviled Jesus, saying, “Are you not the Christ? Save yourself and us” (Lk.23:39).
Have you ever found yourself in the ER or waiting for your turn at the doctor’s clinic with other patients also in pain and suffering? How do you see the other patients and sick people like you? Is there in your mind any tinge of suspicion why or how they got sick? The best and the worst in us come out in such times when we are so down beside another suffering brother or sister.
Or, do we choose the path of humility and sincerity of Dimas, the good thief? What did he see in Jesus there on the Cross? The other, however, rebuking him, said in reply, “Have you no fear of God, for you are subject to the same condemnation? And indeed, we have been condemned justly, for the sentence we received corresponds to our crimes, but this man has done nothing criminal” (Lk.23:40-41).
Most likely, Dimas must have heard a lot about the teachings and healings by Jesus but he felt something so unique and liberating, so personal during those dark moments of excruciating pains when he finally recognized Christ his Savior, the only true King that is why he asked to be remembered in his kingdom!
Finally, somebody greater than him there beside him, saying nothing to judge nor condemn him nor irritate him like his fellow criminal at the other side. In recognizing Jesus, Dimas also found himself as truly human, weak and finite who can only be whole and complete – saved and redeemed – in Christ who chose to be there on the Cross with him exactly as St. Paul had written in our second reading.
He is before all thing, and in him all things hold together. He is the beginning, the firstborn from the dead, that in all things he himself might be preeminent. For in him all the fullness was pleased to dwell, and through him reconcile all things for him, making peace by the blood of his cross through him, whether those on earth or those in heaven (Colossians 1:17, 18-20).
Photo by author, St. Scholastica Spirituality Center, Baguio City, August 2023.
Here we find the beauty of the Cross, of how God so perfect without any need to suffer and experience pain yet chose to go through it to express his solidarity and love for us humans.
It is on the cross when we are most able to identify and be one in Jesus Christ. That is why it is also on the Cross that we enter heaven with Jesus amid suffering and death. Jesus said today you shall be with me in Paradise – not later when we die or after three days at Easter. How lovely that Jesus never promised heaven when he was strong and freely moving around but when he was there on the cross, nailed and dying.
Jesus Christ is the King of the Universe not because of his powers and might but primarily of his being one of us in sufferings and death. It was the very feeling the tribes of Israel were telling David when they came to him in Hebron to reaffirm their allegiance to him as their king, “Here we are, your bone and your flesh” (2 Sm. 5:1).
The people we admire most are not always the best nor most powerful nor talented because often we envy them. On the other hand, we are more drawn with those down and burdened because we see in them our own brokenness, too, that it is part of life and of being human. That is why we easily empathize with those grieving or sad than with those happy or rejoicing.
Our humanity reaches its highest point and beauty when broken and weak as we realize our mortality and similarity with others in suffering needing for a Savior. We are most inhuman whenever we enjoy inflicting or causing pains on others or when rejoicing in their agonies. To proclaim Christ is the King of the Universe is to always see him in our sufferings and among those suffering too like us. Amen. A blessed week ahead of you!
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of the Presentation of the Blessed Virgin Mary, 21 November 2025 1 Maccabees 4:36-37, 52-59 <*{{{{>< + ><}}}}*> Luke 19:45-48
Photo by author, Mary’s home in Ephesus, 03 November 2025.
God our loving Father, today I praise and thank you again for the recent chance to travel and experience your majesty and beauty abroad and among other peoples of different culture; most of all, I am grateful to have been to the home of the Blessed Virgin Mary in Ephesus; until now, I am savoring, "masticating" the blessed experience.
Jesus entered the temple area and proceeded to drive out those who were selling things, saying to them, “It is written, My house shall be a house of prayer, but you have made it a den of thieves” (Luke 19:45-46).
As I recall that brief moment of stay inside the Ephesus home of Mary, I felt my whole being emptied - hollowed - and as I knelt and prayed without any distractions, no worries about pictures nor of time, slowly I felt being filled within by you, O God: from hollowedness to holiness or hallowed; that is why Jesus drove away the merchants out of temple: every temple, every place of worship including our very selves is a home and dwelling place of God; the chief priests, scribes and leader of the people felt under attack by Jesus because they were empty of God, filled of the world and its things; the people were spellbound on the other hand because they have realized that truly, we are the indwelling of God; therefore, let us cleanse ourselves always within not only of sin but also of so many things that distract us away from God to dwell in us like social media.
O Blessed Virgin Mary, from the very start you have been reserved by God from any stain of sin to be the Mother of the Christ but it was also fulfilled because of human cooperation: of your parents dedicating you to God and most of all, of your fiat to God. Pray for us, Mama Mary that we may cultivate a prayer life that shall make us a home to God; let us express our fiat to him daily by presenting ourselves to him like you. Amen.
Photo by author, back of Mary’s home in Ephesus, 03 November 2025.
Lord My Chef Daily Recipe for the Soul, 20 November 2025 Thursday in the Thirty-Third Week of Ordinary Time, Year I 1 Maccabees 2:15-29 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 19:41-44
Photo by author, ruins of the ancient city of Ephesus in Turkiye, 03 November 2025.
God the Lord has spoken and summoned the earth… “Gather my faithful ones before me, those who have made a covenant with me by sacrifice” … “Offer to God praise as your sacrifice and fulfill your vows to the Most High; Then call upon me in time of distress; I will rescue you and you shall glorify me” (Psalm 50:1, 5, 14-15).
Yes, God our loving Father, I could hear your call and here I am before you, coming to you to praise and worship you not only with gifts but with my total self to serve you; thank you in calling me among your "faithful ones" despite my sins and weaknesses.
Give me the courage and strength, O God, of Mattathias and his brothers and followers to not only stand for what is true and good in your eyes but even for a time, to flee to the mountains to retreat into my self to find you by leaving everything in order to live according to your will and plans; let me not be stubborn like your old city of Jerusalem who rejected your Son Jesus Christ that he wept over her coming destruction.
Let me come today with your other faithful ones to glorify your name, O God our Father in Christ Jesus. Amen.
Photo by author, ruins of the ancient city of Ephesus in Turkiye, 03 November 2025.
Lord My Chef Daily Recipe for the Soul, 19 November 2025 Wednesday in the Thirty-Third Week of Ordinary Time, Year I 2 Maccabees 7:1, 20-31 ><))))*> + ><))))*> + ><))))*> Luke 19:11-28
Lady of Sorrows from a triptych by the Master of the Stauffenberg Altarpiece, Alsace c. 1455; photo from fraangelicoinstitute.com.
What a lovely phrase, dear Jesus for today for us all especially mothers and all women: "womanly heart, manly courage."
At this time when a wayward daughter and sister viciously attacks her own brother in total disregard of our family values and tradition, not to mention the need for decency and respect as well as a little sanity too, here comes out in the open the nobility of many women and mothers as well as men still intact; in this time like during the Maccabean Revolt when many sold their souls to evil for the price of comfort and ease, there are still more like that mother who dare to go against the tide of insanity and folly, indecency and disrespect, most of all, of idolatrous worship through religious leaders of the many sects and cults who use God's name in vain and shameful profit too.
Keep us strong inside, Jesus, to be not afraid in venturing into finding ways of serving you most than being idle in keeping your gifts and talents; teach us anew the virtue of obedience, of docility to authority whether at home and family or in the society in general and in other civil institutions.
Lastly, we pray dear Jesus for all mothers crying in silence these days for the many pains they bear inside their hearts especially those who have lost a child, those betrayed by their own husband or children, those separated from their families due to work and employment, those nursing a sick loved one, those forgotten even by families and societies; grant them a "womanly heart" filled with faith in God and a "manly courage" trusting in you alone. Amen.
Now more than ever, we are proven right: the past administration is the most decadent in our history with its utter lack of respect for life and for women; that its war on drugs was totally a lie. May they “who have contrived every kind of affliction not escape the hands of God” (2 Maccabees 7:31).
Lord My Chef Daily Recipe for the Soul, 18 November 2025 Tuesday in the Thirty-Third Week of Ordinary Time, Year I Memorial of the Dedication of the Basilicas of Sts. Peter & Paul, Apostles 2 Maccabees 16:18-31 ><))))*> + ><))))*> + ><))))*> Luke 19:1-10
Photo by author, sycamore tree in Jericho, Israel, May 2019.
What a most blessed day today, Lord Jesus Christ for you to teach us today of that most essential teaching of yours - of forgetting one's self to the point of giving up one's life and reputation to gain you and eternal life:
Eleazar in the Old Testament, Zacchaeus in the gospel plus today's memorial of the dedication of the basilicas in honor of the two pillars of your church, the Apostles St. Peter and St. Paul.
They all gave up themselves for you by standing for what is true and good and just: despite his old age of 90, Eleazar chose to face torture and death than defile himself by pretending before the people of eating pork as ordered their pagan occupiers; Zacchaeus, on the other hand, disregarded what others would say about him despite his being "small in stature" as a sinner that he climbed a sycamore tree to see Jesus.
Eleazar, one of the foremost scribes, a man of advanced age and noble appearance, was being forced to open his mouth to eat pork… He told them to send him at once to the abode of the dead, explaining, “At our age it would be unbecoming to make such a pretense… should I thus pretend for the sake of a brief moment of life, they would be led astray by me, while I would bring shame and dishonor on my old age” (2 Maccabees 6:18, 24, 25).
At that time Jesus came to Jericho and intended to pass through the town. Now a man there named Zacchaeus, who was a chief tax collector and also a wealthy man, was seeking to see who Jesus was…so he ran ahead and climbed a sycamore tree in order to see Jesus, who was about to pass that way. When he reached the place, Jesus looked up and said to him, “Zacchaeus, come down quickly for today I must stay at your house… When they all saw this, they began to grumlbe, saying, “He has gone to stay at the house of a sinner.” But Zacchaeus stood there and said to the Lord, “Behold, half of my possessions, Lord, I shall give to the poor, and if I have extorted anything from anyone I shall repay it four times over” (Luke 19:1-2, 4-5, 7-8).
As we celebrate today the memorial of the dedication of the Basilicas of your Apostles St. Peter and St. Paul, teach us to have their courage for standing for what is true: like Eleazar, let us never think even of committing sin "for a brief moment" and mislead others into evil; like Zacchaeus, teach us to forget about what others may say about us but what you would tell us.
Let us realize, Lord, that in this life, something's gotta give - possessions and things, pride and ego, sin and addictions - to be truly free and fulfilled in you. Amen.
Photo by author, Bucharest, Romania, 08 Noovember 2025.
Lord My Chef Daily Recipe for the Soul, 17 November 2025 Monday in the Thirty-Third Week of Ordinary Time, Year I Memorial of St. Elizabeth of Hungary, Religious 1 Maccabees 1:10-15, 41-43, 54-57, 62-63 <*(((>< + ><)))*> Luke 16:35-43
Jesus asked him, "What do you want me to do for you?" He replied, "Lord, please let me see." Jesus told him, "Have sight; your faith has saved you" (Luke 18:40-42).
What a touching story for this Monday as we quickly approach the end of our liturgical calendar, when Jesus likewise in the gospel is on his final journey before his Passion to Jerusalem.
"What do you want me to do for you?"
Honestly, Lord Jesus, I do not know what I really want in life; as I get older, it seems the more I get confused and afraid of many things as I start to feel my body ageing, getting weaker, forgetting a lot of things, feeling desperate at times like that blind man at the roadside.
And so, I cry out to you too like him with "Jesus, Son of David, have pity on me!" This time I know what I want from you: like him, let me have sight; clear my mind and my heart and my soul of all doubts and fears, hesitations and mistrust that I too may leave the "roadside" to follow you closer on the road to Jerusalem like St. Elizabeth of Hungary, praying more, believing more, giving up more, and giving more of myself to you through others. Amen.
Today we also pray in a special way to all those having problems with their in-laws, those grieving the lost of a child, and widows: O St. Elizabeth of Hungary, you went all through these pains and sufferings, please pray for the many wives and mothers and widows going thrugh these. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Sunday Recipe for the Soul, 16 November 2025 Thirty-Third Sunday in Ordinary Time, Cycle C Malachi 3:19-20 >><}}}}*> 2 Thessalonians 3:7-12 ><}}}}*> Luke 21:5-19
Photo by author, Bosphrus Strait, Istanbul, Turkiye, 02 November 2025.
We are now in the penultimate Sunday of our church calendar that is why our readings remind us of the Lord’s Second Coming at the end of the world.
While some people were speaking about how the temple was adorned with costly stones and votive offerings, Jesus said, “All that you see here – the days will come when there will not be left a stone upon another stone that will not be thrown down.” Then they asked him, “Teacher, when will this happen? And what sign will there be when all these things are about to happen?” He answered, “See that you not be deceived, for many will come in my name, saying, ‘I am he,’ and ‘The time has come.’ Do not follow them. When you hear of wars and insurrections, do not be terrified; for such things must happen first, but it will not immediately be the end” (Luke 21:5-9).
Imagine the scene. See that tinge of humor of Jesus in dousing his disciples with cold water as they marveled at the beauty and magnificence of the Jerusalem Temple only to tell them all shall perish. It reminded me of our recent pilgrimage to the home of the Blessed Mother and St. John the Beloved in Ephesus, Turkiye recently.
Ephesus was a coastal city in Turkiye founded by the Greek colonists hundreds of years before the birth of Christ and was later annexed by the Romans into their empire. It was a very prosperous city with a huge amphitheater that could seat 24,000 people. During the time of early Christianity, Ephesus was already a major city that is why St. Paul founded a Christian community there whom he later sent a letter now part of the New Testament. It was also in that city where the Church held its Council of Ephesus in the fifth century that defined Mary as the Mother of God because Jesus remained true God and true Man in his conception and birth.
Photo by author, original marble stone floors of Ephesus.
But, everything is now in ruins after Ephesus was overran by barbarians in year 600 and struck by massive earthquakes through the following years that literally pushed it farther away from the sea. Almost abandoned except for some locals selling good to tourists and pilgrims who come to visit this lovely ancient city designated in 2015 as a UNESCO World Heritage Site.
Jerusalem suffered the same fate minus the earthquakes that have kept it inhabited for thousands of years when it fell into the hands of the Romans in year 70AD, then to the Moslems and other invaders until 1948 when the state of Israel declared independence from British Mandate.
Countries and cities come and go along with their civilizations due to varied reasons. It is the normal course of life. This is what Jesus was trying to tell his disciples and us today with the destruction of the Jerusalem Temple.
But of course, there was more.
Christ’s coming is not a spectacle like a show that the world is so addicted with; Christ’s coming is a presence felt and experienced day in, day out right in our hearts. It is a movement of grace upon grace within our very selves that often go unnoticed because we are so obsessed with physical things seen and heard. Jesus reminds us to see beyond, to have vision not just sight. To pray more, to feel more of God, of his truth and justice not only in ourselves but also in others by witnessing his gospel more than ever.
Earthquake survivor Jesiel Malinao sits beside the coffins of her two sons on Thursday, Oct. 2, 2025 after a strong earthquake on Tuesday caused a landslide that toppled their hillside homes in Bogo city, Cebu Province, Central Philippines. (AP Photo/Aaron Favila)
This Sunday is designated by the Church as World Day of the Poor who are the ones who suffer most during calamities and man-made disasters as well as conflicts that abound where the powerful play and manipulate peoples for their own selfish ends.
For the poor, every day seems an end – last meal, last breath, last hope. For the poor, living is more of survival because so many of us have not only forgotten them but have totally disregarded them. They are the ones often used and fooled by the powerful like the corrupt politicians with some masquerading as religious leaders like in the aftermath of the ghost-project scam. See how those involved are now playing victims, diverting attention and misleading many of the poor with their calls for transparency and good-governance. It is to them that the words of Jesus are directed today – “Do not be deceived… Do not follow them!”
Let us heed the calls of Abp. Soc Villegas of Lingayen-Dagupan for us to be guided by “wisdom, vigilance, and virtue” in these times when our nation is deeply in crisis in almost every aspect of life. Here we find in the warnings and reminders of Jesus that the end of time with its destruction is not something we have to resign ourselves with. We have to take a more active role to play in the course of history by making the right choices always.
Photo by author, Cantacuzino Castle, Romania, 06 November 2025.
And that is choosing Christ by being truthful, just, and charitable.
These are the calls of the Prophet Malachi and St. Paul in the first and second readings respectively today. For them, every day is the day of the Lord, a day of salvation, a day of thanksgiving. It is not a call for alarm nor cause us to fear but a call for active waiting for the Lord wherein we must remain responsible with our duties as followers of Christ, not falling into doubts and discouragement especially when things are getting rough and tough. These are precisely what the Psalms speak too this Sunday:
Let the sea and what fills it resound, the world and those who dwell in it; let the rivers clap their hands, the mountains shout with them for joy (Psalm 98:7-8).
To let the rivers clap their hands, the mountains shout with them for joy is for us to witness Christ, to give testimony to him and his gospel. Nothing is permanent in this world and life except God. As such, every ending is also a beginning in God. We are not only preparing for the end but also embarking on a new journey in Jesus we must persevere to follow especially in this time of our nation’s history to secure our lives and better future for the next generation.
Our liturgical calendar is about to end next Sunday with the Solemnity of Christ the King; like our Psalm, we embark this Sunday on a new journey in Jesus by witnessing his presence in this world so confused, so noisy, so dark. Amen. Have a blessed week ahead and keep cool! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City.
Photo by author, Bucharest, Romania, 05 November 2025.
Lord My Chef Daily Recipe for the Soul, 14 November 2025 Friday in the Thirty-Second Week of Ordinary Time, Year I Wisdom 13:1-9 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 17:26-37
Photo by author, Bucharest, Romania, 08 Noovember 2025.
How true are your words today, God our loving Father, when we admire the beauty and power of the natural world like the sun, moon, stars, fire, wind including our very selves - and yet fail to find you, O Lord, in the process.
All men were by nature foolish who were in ignorance of God, and who from the good things seen did not succeed in knowing him who is, and from studying the works did not discern the artisan… For from the greatness and the beauty of created things tyeir original author, by analoogy, is seen. But yet, for these the blame is less; for they indeed have gone astray perhaps, though they seek God and wish to find him. For they search busily among his works, but are distracted by what they see, because the things seen are fair (Wisdom 13:1, 5-7).
Heal me, O Lord, of my spiritual nearsightedness, when I choose to be myopic in looking at things and self that I fail to see beyond to find you; awaken my awareness of your presence in silence and emptiness; let me go beyond the marvels of nature and take them into my heart to find you, to hear you, to experience you; heal my spiritual myopia, of looking not beyond what is in front of me so as not to be "As it was in the days of Noah... they were eating and drinking, marrying and giving in marriage up to the day Noah entered the ark, and the flood came and destroyed them all" (Luke 17:26, 27); dear Jesus, send me your Holy Spirit to open my eyes to where God our Father is present in my life today. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Photo by author, Bucharest, Romania, 08 Noovember 2025.
Lord My Chef Daily Recipe for the Soul, 13 November 2025 Thursday in the Thirty-Second Week of Ordinary Time, Year I Wisdom 7:22-8:1 <*((((>< + >><))))*> Luke 17:20-25
Photo by author, Bucharest, Romania, 05 November 2025.
Fill me with your Wisdom, Lord that I may find and experience you within me; fill me with Wisdom, Lord, that I may be "not baneful, loving the good, keen, unhampered" (Wisdom 7:22) in realizing and living your very presence within me; fill me with Wisdom, Lord, so I may not seek you in spectacle but feel you more in your presence.
Asked by the Pharisees when the Kingdom of God would come, Jesus said in reply, “The coming of the Kingdom of God cannot be observed, and no one will announce, ‘Look, here it is,’ or, ‘There it is.’ For behold, the Kingdom of God is among you” (Luke 17:20-21).
Guide me, Jesus with your Holy Spirit to be open and sensitive with God's hidden ways of working in our lives, in our communities, in our history; let me continue to seek God in all things especially in my life where the hidden presence of God's Kingdom is most felt but often unnoticed because it happens in silence even emptiness "For Wisdom is mobile beyond all motion, and she penetrates and pervades all things by reason of her purity" (Wisdom 7:24).
Help me realize and treasure the reality of God's kingdom not a spectacle like a dazzling show the world so loved that is momentary and empty; let me realize that God's kingdom is presence, a movement of grace after grace after grace. Amen.
Photo by author, sunset at Istanbul, Turkiye, 02 November 2025
lordmychef.com 