Advent is allowing God to overshadow us like Mary

Lord My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Saturday, Simbang Gabi-V, 20 December 2025
Isaiah 7:10-14     <*((((><  +  ><))))*>     Luke 1:26-38

*Basilica of the Annunciation in Nazareth, Israel; photo by Ar. Philip Santiago, October 2025.*

On this fifth day of our Simbang Gabi we hear the second Christmas story by Luke, telling us how six months after announcing to Zechariah the coming of their son John, the angel Gabriel went to Nazareth to announce the birth of our Savior Jesus Christ to the Blessed Virgin Mary who was betrothed to St. Joseph. Unlike Zechariah who doubted the angel’s message, Mary was more open with her response by asking how it would all take place.

And the angel said to her in reply, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God” (Luke 1:35).

We reflected the other day how Matthew ended his story of the genealogy of Jesus Christ with Mary to show her as the new beginning of everything in the world. Through Mary’s giving birth to Jesus, we now share with Him one common origin in faith who is God as our Father so that despite our many sins and failures, we are given with a fresh start, new opportunities in life daily. Luke bolsters this today with his account of the annunciation of the birth of Jesus to Mary.

*Photo by Ar. Philip Santiago, Annunciation Basilica in Nazareth, October 2025.*

As a Jew, Mary must be totally aware of the words of the angel about herself being “overshadowed by the Most High” like in the Old Testament stories of God’s presence in the cloud during their journey in the wilderness after their exodus from Egypt. Even Moses could not enter the tent when “the cloud covered it and the glory of the Lord filled the tabernacle” (Ex.40:34-38).

To be filled and overshadowed by the presence of God is to be to be possessed by God and eventually to be transformed by God.

Remember how in the movie “The Ten Commandments” when the face of Moses was transformed after meeting God. In the New Testament, the three synoptic gospels record a similar incident of God’s presence in a cloud hovering with Jesus during His transfiguration at Mount Tabor witnessed by Peter, James and John. The two great prophets of Israel were there, Elijah and Moses conversing with Jesus when a cloud overshadowed them with a voice declaring “this is my beloved Son, listen to Him.” Matthew, Mark and Luke tell us how the apostles were all terrified at the sight of the Transfiguration.

And we can also surmise how terrifying it must be to experience God’s presence, to be filled with God. But that is how grace works!

At the start of our Simbang Gabi we have reflected how under the light of Christ we are able to see our sinfulness and weaknesses that sometimes we feel so sorry for ourselves but that is actually when grace works in us – the moment we change our sinful ways, then we grow!

When we see our limitations as humans yet still forge on in life to achieve greater things, to become better persons, that is God working in us. That is why Luke tells us today how the angel greeted Mary during the annunciation using the Greek words “kaire” which is to rejoice and “charis” or “karis” for grace: “Hail (or rejoice), full of grace! The Lord is with you” (Lk.1:28).

This is actually unusual because Jews greet each other with “shalom” for peace; why did Luke use kaire? Because wherever and whenever there is grace, surely there is rejoicing like in our Third Sunday of Advent called Gaudete Sunday: we rejoice because the Lord who is pure grace is near!

The late American spiritual writer and monk Thomas Merton rightly said, “We live in a time of no room, which is the time of the end. The time when everyone is obsessed with lack of time, lack of space, with saving time, conquering space… The primordial blessing, ‘increase and multiply’ has suddenly become a hemorrhage of terror… In the time of the end there is no longer room for the desire to go on living. Why? Because they are part of a proliferation of life that is not fully alive, it is programmed for death” (Raids on the Unspeakable, pp. 70-72).

Advent is the time to get real, to stop pretending. Advent is the time for us to finally admit our own limitations, to create a space in our hearts and in our lives to let God fill us, to let God possess us.

Can we, like Mary allow God’s power “hover over us” to renew our lives in welcoming Jesus Christ? This was the problem of Isaiah with King Ahaz in the first reading who pretended to refusing God giving signs of his presence when actually he had already entered into alliances with other pagan kings in the region as the Babylonians were closing in them; that is why Isaiah uttered the prophecy to insist that God is our protector: “Listen, O house of David! Is it not enough for you to weary men, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall be with child, and bear a son, and shall name him Emmanuel” (Is.7:13-14).

Let me end this reflection by inviting you dear friends to pray for Fr. Flavie Villanueva, an SVD priest so active in caring for the poor especially the orphans left by victims of tokhang. He was recently awarded the Ramon Magsaysay Award considered as Asia’s equivalent of Nobel Peace Prize for his works for the poor.

Yes, he had a very dark past, being a former drug dependent but God used that chapter in his life to make him turn around and become a missionary priest. Fr. Flavie had never hidden nor sanitized his dark past because it was during those years when he also found the light and grace of God’s love and mercy for him. Perhaps, he is most effective in his works among the poor and the addicts precisely because he used to be one of them! He is now under attack for his works by the dark elements of the past administration, the most decadent in our history.

*From Facebook via Political Insight Today, 18 December 2025.*

Fr. Flavie is no Virgin Mary but like her, he opened his heart to God who eventually overshadowed him with His powers to do all these great things for the poor who now feel Christ’s presence.

Recall now the many instances in our lives where we have learned our most important lessons in life and most surely, these were also the moments we have faced many hardships and sufferings but, instead of being down, these have inspired us and transformed us into better persons.

Let us imitate Mary in saying yes to God – “Behold I am the handmaid of the Lord. May it be done to me according to your word!” Let us open our hearts to God so the Holy Spirit may hover on us to fill us with Jesus Christ we can share with others broken like us. Amen. A blessed weekend everyone!

Advent is conversion in the desert

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Second Sunday in Advent-A, 07 December 2025
Isaiah 11:1-10 ><}}}}*> Romans 15:4-9 ><}}}}*> Matthew 3:1-12

*Photo by author, The Deesis Mosaic in the Hagia Sophia, Istanbul, Turkiye, 01 November 2025.*

A few weeks before the Holy Father visited Turkiye recently, we were also in Istanbul and had the great chance of visiting the magnificent Hagia Sophia. And we wonder why Pope Leo XIV skipped the more historical and popular Hagia Sophia to visit instead the Blue Mosque just across.

The Hagia Sophia or “Holy Wisdom” was the largest church in the Eastern Roman Empire when Istanbul was called Constantinople until the Ottoman Turks conquered the city and converted the church into a mosque. More than a hundred years ago when Turkiye became a republic, the government made Hagia Sophia a museum until recently when it was reverted into a mosque again.

My initial feeling when I got inside Hagia Sophia was deep sadness. “Malaking panghihinayang” as in “sayang na sayang” in Filipino because it used to be ours but due to the Great Schism of 1054 when the Eastern Roman Church broke away from Rome, it fell into the hands of the Moslems who made it into a mosque, altering or hiding the many great works of art there that date back to the Byzantine era 1200 to 1400 years ago.

One of its many treasures you might be familiar found in history books and magazines is the “Deesis Mosaic” of Jesus flanked to his left by his Mother Mary and John the Baptist to his right.

From the Greek word “deesis” that means supplication or intercession, the mosaic features Mary and John beseeching Jesus to forgive mankind at his Second Coming. Though the three images have been badly deteriorated due to the elements passing through the window beside it, its beauty remains intact, especially the evocative faces of Mary, Jesus and John.

Seeing it personally, one could feel the pagsusumamo of John the Baptist and Mother Mary expressed in the softness of their face in earnestly asking Jesus to forgive mankind on the day of judgment. And it seems to be working so well as you could feel too the tender compassion of Jesus Christ’s look as he raised his right hand in a blessing position while holding with his other hand a thick book that is perhaps a Bible.

*Detail of John the Baptist from the Deesis Mosaic in his abbreviated Greek name Ionnes Prodromos; photo by author, Istanbul, 01 November 2025.*

The Deesis Mosaic is very Advent in character because it is about God’s mercy and forgiveness in Christ Jesus at his Second Coming at the end of time.

Here we find how early on in the ancient Church they have been preoccupied in this first aspect of Advent, the Second Coming of Christ at the end of time and of Advent’s essence – our conversion from sins. At the forefront of that call is the Lord’s Precursor, John the Baptist, that is why every second and third Sundays of Advent we hear in the gospel his ministry at Jordan.

John the Baptist appeared, preaching in the desert of Judea and saying, “Repent, for the kingdom of heaven is at hand!” It was of him that the prophet Isaiah had spoken when he said: A voice crying out in the desert, Prepare the way of the Lord, make straight his paths. … At that time Jerusalem, all Judea, and the whole region aroun d the Jordan were going out to him and were being baptized by him in the Jordan River as they acknowledged their sins (Matthew 3:1-3, 5-6).

John the Baptist remains relevant in preparing for the Lord’s coming, whether at the end of time or in preparation for our Christmas celebration. Like him, we are all called to be an Advent person, vigilantly preparing ourselves for Christ’s coming at the end of time that happens in every here and now, right in our own desert in this modern time.

Yes, we are like John the Baptist living in our own desert, a world we describe as a global village wired and connected by the internet yet so apart from each other. Instead of bringing us closer with one another, all these modern inventions have actually grown us more detached from one another like when eating in a fast food. It is so alienating especially for us seniors to be placing our orders on those tall electronic boards programmed for us to order more food and drinks not healthy at all.

Or, take those TNVS or Transport Network Vehicle Services like Grab. We no longer travel in the real sense as we just move to destinations with that desert feeling when inside a Grab car with the driver too far from us passengers in front, following instructions from apps while we at the back sit silently scrolling our phones or pounding a laptop. See also how driving has become going in the wilderness with the horrendous traffic where humans turn into monsters in road rage while machines and CCTVs monitor who’s violating traffic rules and who gets through the RFID.

*Photo by author, Basic Education Department Chapel, Our Lady of Fatima University, Valenzuela City, December 2023.*

This Second Sunday in Advent, John the Baptist invites us to be aware of the desert we are living into where we have become less personal, less human as we move away from God that we have lost our sense of sin, acting more on impulses without much thinking its effects and consequences.

We think more of ourselves than of God and others, overextending our rights insisting on our ways that actually destroy lives through abortions and gender manipulations. We no longer speak of what is true and good by simply following trends and what is convenient. No more feelings, no more compassion. No more others. No more God nor heaven and eternity.

*“St. John the Baptist Preaching in the Wilderness” by German painter Anton Raphael Mengs (1728-1779) from commons.wikimedia.org.*

We do not have to dress on camel’s hair nor eat locusts and wild honey like John but simply make a space within us for God and for others.

We would be gravely wrong to think John was only speaking to the people of his time especially to the Pharisees and Sadducees; Matthew wrote his gospel account at that time to nourish the faith of early Christians facing persecutions and many challenges in life like in our own time when it is so tempting to follow the evil ways of the world.

John continues to warn us today of the sure return of the Christ when everyone shall face judgment which is not something to be feared like a sword of Damocles hanging above our heads ready to strike us anytime. It is a call and a demand for concrete actions of conversion, of leaving our sinful ways to follow Christ’s path of holiness.

“Even now the ax lies at the root of the trees. Therefore every tree that does not bear good fruit will be cut down and thrown into the fire. I am baptizing you with water, for repentance, but the one who is coming after me is mightier than I. I am not worthy to carry his sandals. He will baptize you with the Holy Spirit and fire” (Matthew 3:10-11).

Advent assures us of Christ’s Second Coming when he shall purify and renew us to fulfill Isaiah’s prophecy in the first reading when “the wolf shall be a guest of the lamb, the leopard shall lie down with the kid… the calf and young lion shall browse together, with a little child to guide them… the cow and bear shall be neighbors, together their young shall rest, the lion shall eat hay like the ox… the baby shall play by the cobra’s den, and the child lay his hand on the adder’s lair”(Isaiah 11:6-8).

*“Peaceable Kingdom”, a painting based on Is.11:1-10 by American Edward Hicks, a Quaker pastor (1780-1849)* from wikimedia.org.

As we have reflected last Sunday, every coming of Jesus is a day of judgment but not a catastrophe. It becomes a disaster for those unprepared, living in sin. But for those like John the Baptist, striving to live the gospel amid the desert of this world, Christ’s coming is salvation and peace for Jesus is full of love and compassion and tenderness for his people.

Life is so difficult these days especially when we see our great disparities with the corrupt who simply steal our money and those we call “lumalaban ng patas sa buhay”. Imagine how in our country the world is like a desert, so hostile with the weak and the poor who have to wrestle with 500 pesos – if ever they have – to stretch it for a noche buena on Christmas Eve.

St. Paul reminds us in the second reading that in times like these, we look up to God and his Sacred Words, to keep hoping, trusting and believing in Christ’s coming already happening especially in the Sunday Eucharist. Let us gather together as one community, encouraging each other in Christ like John in Jordan while awaiting the Lord’s coming, rejoicing like the psalmist today who sang, “Justice shall flourish in his time, and fullness of peace forever” (Ps. 72:7). Amen. A blessed Second Week in Advent everyone!

The ever-relevant sign of Fatima

Lord My Chef Daily Recipe for the Soul, 13 October 2025
Monday, 108th Anniversary of Last Apparition at Fatima, Portugal
Romans 1:1-7   ><]]]]'> + ><]]]]'> + ><]]]]'>   Luke 11:29-32

We celebrate today the 108th anniversary of the final apparition of the Blessed Virgin Mary in Fatima, Portugal that made it the most relevant proof in modern times of the existence of God and of his immense love for mankind through his Son Jesus Christ.

It was on this date, October 13, 1917 when the “Miracle of the Sun” happened at Fatima as the Virgin Mary appeared for the last time to Lucia Santos and her two younger cousins now Saints Francisco and his sister Jacinta Marto along with an estimated crowd of 70,000 made up of believers and unbelievers as well as skeptics and hecklers. They all witnessed the phenomenon that many verified with sworn accounts of how the Sun “danced” in the sky and then careened to Earth while emitting radiant colors that lasted for about ten minutes.

It was the sixth and last apparition of the Blessed Mother to the three children that began on May 13, 1917 and since then, devotion to Our Lady of Fatima grew which also boosted the praying of the Holy Rosary after the Blessed Virgin Mary introduced herself as the Lady of the Rosary. It was on that last apparition when the Blessed Mother told the children how World War I would soon end with a warning that “People must amend their lives and ask pardon for their sins. They must not offend our Lord any more, for He is already too much offended!”

Though the Fatima feast is officially set on May 13, many churches and devotees around the world still celebrate the October 13 apparition not only because of the dancing sun miracle but most of all of the ever-timely and relevant calls of the Blessed Mother for penance and conversion that echo the teachings of her Son Jesus Christ in today’s gospel:

While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah… At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here” (Luke 11:29, 32).

*Procession of the National Pilgrim Image of Fatima at her National Shrine in Valenzuela, 13 May 2025. Photo credit to the owner.*

With the recent calamities and corruption scandals that have been rocking our nation these past four months, the Fatima apparition of October 13, 1917 remains significant especially for us in the Philippines today for three reasons.

First, we have to see the last apparition of October 13, 1917 not as the final one but the start or beginning of the unfolding of more revelations and realizations for us. In fact, Sr. Lucia continued to received private visions while in the convent as a nun in 1925 through the 1930’s. During her last interview in 1957 while already a cloistered Carmelite nun, Sr. Lucia revealed how during that last apparition to them (her two cousins have died in 1919 and 1920 during the flu pandemic), the Blessed Virgin Mary looked very sad and never smiled to indicate the gravity and seriousness of her messages to them.

The Blessed Mother must be looking more sad than ever with us Filipinos since July this year with the wholesale corruption by DPWH officials in connivance with some former and current lawmakers that have caused so many people to suffer with perennial flood. Most especially because those involved in the worst corruption we have so far are Catholics and Christians! Imagine the pain of the Blessed Mother who is surely crying, saying, “mahiya naman kayo!”

One problem with the common perception of many people even up to now with the last apparition of Fatima is to equate it with the end of the world, of worldwide catastrophe that have instilled more of fear and even controversies that included doubts of the Vatican allegedly not fully revealing the Third Secret despite assurances from the visionary herself, Sr. Lucia who said before her death in 2005 that all Fatima Secrets have been fully revealed.

If we take the Fatima apparitions as a whole, we find in it more of messages of hope and joy for us in the Philippines and the world. The Blessed Mother appeared in Fatima not to scare us but to inspire us to turn away from sins, to be converted and be holy so that the world may truly find peace in Jesus her Son.

The last things do not necessarily mean destruction like when we say in Filipino it is the end or “wakas”, it usually means “wasak” or destruction; normally, when there is wakas and wasak, there is “bago” or new being built or established to replace the old one.

Therefore, the last apparition at Fatima in 1917 is also the signal of new beginnings, new undertaking, new opportunities, new hope in Jesus Christ who is the ultimate sign of God’s loving presence among us amid the trials and difficulties like these calamities and corruption in the country. It is not being simplistic but we just have to trust Jesus and his Mother Mary that we be sorry for our sins, stop doing what is sinful and evil, be converted and lead holy lives. Repentance leads to true wisdom because it is only in doing what is right when things would be right in order.

At the last apparition in Fatima 108 years ago, it is very interesting how two elements prevailed on that day: rains and the sun. And these are our second and third points of reflection on the sign of Fatima.

According to official accounts, rains have soaked wet the people and the whole of Cova da Iria in Fatima, Portugal for two days, October 12-13, 1917 before the Blessed Mother’s final apparition. How wonderful is the plentiful sign of rains, of water that signify the call for inner cleansing and purification of our hearts and person.

And when the sun “danced” later, the people were astonished how they and their clothes where dried along with the whole surroundings as if it had not rained the previous day and night after witnessing the spectacular display of colors and light!

May we see more of the light of Jesus in our lives so we may be cleansed and ready to work for another day of conversion and holiness just like St. Paul in the first reading today who reminds us to be witnesses of Christ:

… but established as Son of God in power according to the Spirit of holiness through resurrection from the dead, Jesus Christ our Lord. Through him we have received the grace of apostleship, to bring about the obedience of faith, for the sake of his name, among all the Bentiles, among whom are you also, who are called to belong to Jesus Christ (Romans 1:4-6).

As witnesses of Christ and pilgrims of hope, we are invited today more than ever in the light of the Blessed Mother’s last apparition at Fatima in 1917 to usher in new hopes for us to become better persons who build stronger families and more vibrant church communities.

At Fatima 108 years ago today, we are invited by the Blessed Mother to be focused more in revealing God’s will as experienced and prayed in the the Sacred Scriptures than taking sides in politics and going down to the worldly debates on abortion and divorce as well as gender issues beyond male and female.

How true indeed are the words of Jesus that “this generation is an evil generation seeking so many signs” to stretch its concepts of justice and equality, of rights and freedom without recognizing the need for humility and acceptance, responsibility and maturity as exemplified by the three children at Fatima. Let us make today the beginning of our conversion and transformation in Christ Jesus with the help of the Blessed Mother. Amen. Our Lady of Fatima, Pray for us. Fr. Nicanor F. lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com)

*From cbcpnews.net, 13 May 2022, at the Parish of the National Shrine of Our Lady of Fatima, Valenzuela City.*

The Holy Rosary for Conversion & Peace

Lord My Chef Daily Recipe for the Soul, 07 October 2025
Tuesday, Memorial of Our Lady of the Holy Rosary
Jonah 3:1-10     <*{{{{><  +  ><}}}}*>     Luke 1:26-38

On this day of the Memorial of Our Lady of the Holy Rosary, our bishops have rightly set this as the National Day of Prayer and Public Repentance in the light of the grotesque corruption and its investigations along with the natural calamities that have hit our country recently.

For hundreds of years, the Rosary has always been used to intercede for peace and conversion not only in Church but also world history. In fact, this feast has its origin in the victory of Christian forces against the Ottoman Turks in the Battle of Lepanto Bay in 1571 that decisively stopped the Moslems from occupying Europe. The first Dominican Pope, St. Pius V attributed that victory to the recitation of the Holy Rosary that further led to its popularity and devotion that greatly spread when subsequent other victories in various parts of the world like the La Naval in the Philippines were attributed to our Lady of the Most Holy Rosary.

From Facebook post by Dr. Tony Leachon, “*KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 August 2025.*

At this time when our country is again at the crossroads of great dangers and threats to its democratic institutions, it is very timely that we celebrate this feast with deep devotion and firm resolve to be converted.

Although we have a proper reading on this celebration, we have preferred to use the first reading of the day from the Book of Jonah when God sent the reluctant prophet to Nineveh to call on its people to be converted lest God destroys the city. Notice the immense love of God in this beautiful story of conversion: God never gave up on Jonah, calling him to go to Nineveh to proclaim his message.

Jonah began his journey through the city, and had gone but a single day’s work announcing, “Forty days ore and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. When God saw by their actions how they turned from their evil way, he repented of the evil that he had threatened to do to them; he did not carry it out (Jonah 3:4-6, 10).

*Photo by Aaron Favila, Associated Press, Barasoain Church, Malolos City, 22 July 2025.*

Remember, God never gives up on us. That is why he keeps sending us the Blessed Virgin Mary Mother to appear on various occasions especially these past 120 years to keep on reminding us of his call for our conversion essential to having peace.

See how in all of these apparitions of Mama Mary, there has always been the praying of the Holy Rosary. At her final apparition on October 13, 1917 at Fatima, she revealed herself as the Lady of the Rosary, proving once more the great power and lessons of this devotional prayer that has proven over and over again that indeed, “More things are wrought by prayer than this world dreams of” (Lord Alfred Tennyson). How?

*Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2025.*

At the center of our Christian faith and spirituality is the invitation of God for us to “lose” ourselves to him, to trust him more than ourselves.

Jonah had to lose himself literally from the ship to be swallowed by the whale and spitted out after three days. And of course, the people of Nineveh from the king down to the poorest of the poor among them have to “lose” themselves by admitting their sinfulness and being sorry for them to be converted that resulted in God foregoing his plans to destroy their city. They actually won and did not lose in the process despite their sitting on ashes and wearing sackcloth.

In the gospel, we saw how Mary had to “lose” herself so that Jesus Christ may finally come by being born through her into the world when after the angel had explained to her the plan of God, she humbly said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed her (Lk.1:38).

Mary “lost” herself to God and eventually became an instrument for our victory in the salvation through her Son Jesus Christ who also “lost” by dying on the Cross only to emerged gloriously victorious after three days when he rose from the dead to win over death and sin for us.

In life, it is when we “lose” that we actually “win”, something we often fail to realize, especially the corrupt government officials and lawmakers. The only peaceful path to resolving all this mess we are into and preventing further escalations of the anger of the people is for those in powers to finally “lose” themselves in humility, to repent and be converted. Snap elections will never restore the confidence of people with them unless those tainted with corruption take the high road of stepping down as a first sign of their decency and statesmanship.

Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protested following exposes of flood control anomalies. Bulacan has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)

Let us pray for their conversion; let us pray for the judges and justices of all courts be fair and just in evaluating the evidence against these people blinded by money and power. Let us pray for them to realize that for a moment, they may “lose” face and money but eventually win salvation and peace. Only God knows what awaits them, if they repent and be converted or remain proud and sinful.

Let us pray for the conversion of Sec. Recto and government economists of the need for the State to “lose” in order to “win” especially the people by cutting our so many taxes. It is about time for the government technocrats to reduce our taxes that have mostly gone to corruption without serving truly the people who have contributed these with their blood and sweat. We are the most taxed country in this part of the world while our neighbors have shown how reducing taxes actually leads to more spending by the people that partly keeps a more vibrant economy.

Let us pray also for ourselves, for one another to realize the need for us to lose ourselves for higher values than material things that are eventually lost. We as a nation, like the Prophet Baruch our bishops have cited must admit our own sins to be “flushed with shame” (Bar.1:15) that all these mess we are into is due to our sins, to our turning away from God as we focused more in pursuing power, wealth and fame that now come so easily via social media.

*Photo by Pete Reyes, Sr. Porfiria “Pingping” Ocariza (+) and Sr. Teresita Burias praying the Rosary to protect mutineers during the EDSA People Power Revolt in February 1986.*

When we “lose” in God, for God, it is always a “win” in everything. Of course, it is always a difficult path to take that calls for daily conversion in Christ with Mary.

The praying of the six Our Fathers, 53 Hail Mary’s and six Glory Be’s are invitations to the Rosary’s rhythm of daily conversion by meditating the joyful, luminous, sorrowful, and glorious mysteries of the life of Jesus Christ with his Blessed Mother. That is not what not Jesus referred to as “meaningless repetition” of prayers (Mt.6:7); the Rosary is also a prayer method that helps us enter into union in Christ with Mary as guide.

The Rosary, though clearly Marian in character, is at heart a Christocentric prayer. In the sobriety of its elements, it has all the depth of the Gospel message in its entirety, of which it can be said to be a compendium. It is an echo of the prayer of Mary, her perennial Magnificat for the work of the redemptive Incarnation which began in her virginal womb. With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love. Through the Rosary the faithful receive abundant grace, as though from the very hands of the Mother of the Redeemer (St. John Paul II, Rosarium Virginis Mariae, #1).

True, a lot often we may seem to “lose” many battles when we try to stand for what is true and good but in the end, we actually “win” the war against evil, the greatest victory Christ had gifted us, our salvation. That is why in Marian prayers like the Rosary as well as in hymns in her honor we ask her prayer for us sinners to be saved from hell and be brought to her Son Jesus Christ in eternity. That’s the final victory we all hope for in praying and living out the Holy Rosary with Mary. But first, lose ourselves to Jesus like Mary, even Jonah. Happy feast of our Lady of the Holy Rosary! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (our email, lordmychef@gmail.com)

*Artwork by Mr. Darwin Lance Arcilla, Campus Ministry, OLFU-Valenzuela City.*

Choosing what is good

Lord My Chef Daily Recipe for the Soul, 22 September 2025
Monday in the Twenty-Fifth Week of Ordinary Time, Year I
Ezra 1:1-6     <*((((><  +  ><))))*>     Luke 8:16-18

We praise and thank you,
God our loving Father
for the peaceful rally yesterday
though marred by some
hooligans; we hope and pray
that you will touch the hearts
and souls of our leaders
and government officials
to imitate King Cyrus of Persia
that they choose 
what is good 
for the people,
that they choose
your divine will,
that they choose
to be remembered well
despite our many differences.

In the first year of Cyrus, King of Persia, in order to fulfill the word of the Lord spoken by Jeremiah, the Lord inspired King Cyrus of Persia to issue this proclamation throughout his kingdom, both by words of mouth and in writing: “Thus says Cyrus, King of Persia: ‘All the kingdoms of the earth the Lord, the God of heaven, has given to me, and he has charged me to build him a house in Jerusalem, which is in Judah. Therefore, whoever among you belongs to any part of his people, let him go up, and may his God be with him! Let everyone who has survived, in whatever place he may may have dwelt, be assisted by the people of that place with silver, gold, goods, and cattle, together with free-will offerings for the house of God in Jerusalem” (Ezra 1:1-4).

King Cyrus could have
kept your people enslaved
in Babylon, Lord, 
after he had conquered
the Babylonians but
King Cyrus chose 
to set them free
to return to Jerusalem;
moreover, he returned 
their gold to bring back
to your temple in Jerusalem;
we still believe, dear Lord
in the goodness of people:
touch them especially those
involved in the flood control
scams in our country;
give us more men and women
willing to stand for the truth
so that the guilty ones are
punished and the funds
are returned to be put into
good use for your people.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

*Photo by Marty Apuhin via Rappler Communities*

Amazed. And sorrowful.

Lord My Chef Daily Recipe for the Soul, 15 September 2025
Monday, Memorial of Our Lady of Sorrows
Hebrews 5:7-9     <*{{{{><  +  ><}}}}*>     Luke 2:33-35

A blessed Monday indeed,
Lord Jesus Christ as we
celebrate your Blessed Mother
as Our Lady of Sorrows.

The alternative gospel
for today's celebration is 
so striking with the account
of Luke of your Presentation at
the Temple:

The child’s father and mother were amazed at was said about him; and Simeon blessed them and said to Mary his mother, “Behold, this child is destined for the fall and rise of many in Israel, and to be a sign that will be contradicted” (Luke 2:33-34).

Why were your parents,
Joseph, especially Mary your Mother
were amazed at the words
of the Prophet Simeon?

I really wonder
how they looked like, Jesus:
to be amazed
is more than being
surprised with the enormity
of reality before one;
to be amazed is to be awed,
to be seized by that reverential
fear Joseph and Mary felt when
your coming was announced to them;
to be amazed is more of the
heart than of the mind,
a feeling that overwhelms one's
whole being with something
so profound,
so wonderful,
most of all,
so real.

Yes, Jesus:
being amazed is
beyond incredible,
simply breathtaking
because of your very presence,
of your reality.
Amaze me,
Lord Jesus.
Keep amazing me,
Jesus so that like
your parents Joseph
 and especially Mary
the more I shall know you,
love you,
and follow you
even to the Cross.

“and you yourself a sword will pierce so that the thoughts of many hearts may be revealed” (Luke 2:35).

O dearest Jesus,
being sorrowful 
is also of the heart
like being amazed
and both are related:
the more we are amazed
with the reality of your love
for us, 
the more we are sorrowful
not only with your passion and death
but most of all of our sinfulness
because to sin is a refusal to love,
a refusal to recognize the truth
and reality of your immense love
for us, Jesus;
when people no longer
feel sorrow with all
the sins and senseless
killings happening today,
when people glorify
sin and evil,
when the young feel proud
more with wealth and fame
than the human person,
when people are so consumed
with things of the world
than be amazed 
with the wonder of human life,
the warmth of each person,
and the joy of being loved
and being loving...
that is when we are 
no longer amazed with 
you, Jesus,
our way,
our truth and 
our life.

Immerse us in your words,
Jesus like Mary your Mother;
like her, 
let us act on your words
to keep us amazed
with your love and mercy,
Lord Jesus
so we may be
sorrowful with our sins
and most of all,
be resolved in 
returning to you, 
remaining in you
like Mary your Mother
and our Mother too.
Amen.

*Lady of Sorrows from a triptych by the Master of the Stauffenberg Altarpiece, Alsace c. 1455; photo from fraangelicoinstitute.com.*

The inner journey in Christ of St. James the Greater

Lord My Chef Daily Recipe for the Soul, 25 July 2025
Friday, Feast of St. James the Greater, Apostle
2 Corinthians 4:7-15     <*{{{>< + ><}}}*>     Matthew 20:20-28

Something struck me while praying the gospel for today’s feast of St. James the Greater – of how his mother approached Jesus with a request for him and his brother James “that these two sons of mine sit, one at your right and the other at your left, in your Kingdom” (Mt. 20:21).

It must be a very interesting company that Jesus had organized during his ministry composed not only of the Twelve and other disciples but most likely with so many others too that included their families like the mother of James and John believed to be the beloved disciple of Jesus. Traditionally known as Salome, their mom could easily be the patroness of “stage mothers” that abound most especially in the Philippines!

But kidding aside, it must be wonderful to tag along with them in following Jesus where everyone is welcomed. It is a journey not meant to cover distances and places but actually an inner journey inside one’s self that we shall see in the life of James the Greater. It is a journey that begins right here in our heart when we too, like James leave everything to follow Jesus.

For astonishment at the catch of fish they had made seized him and all those with him, and likewise James and John, the sons of Zebedee, who were partners of Simon. Jesus said to Simon, “Do not be afraid; from now on you will be catching men.” When they brought their boats to the shore, they left everything and followed him (Luke 5:9-11).

*Photo by author, San Juan, La Union, 26 July 2023.*

It must have been difficult for James to leave everything including their father Zebedee and follow Jesus. See that in the description by Luke of their call by Jesus, James and John as well as the brothers Simon and Andrew were all “rich kids” with their own fishing boats with hired men as workers at that time!

Clearly, money was not a problem with James and his buddies; however, one thing was missing in them – meaning and direction in life which they found in Jesus while listening to his preaching and finally in that miraculous catch of fish. I have always felt that perhaps, Zebedee allowed his two sons to leave him and their business for the same reasons so that they mature in life and be more responsible. We find this trace of attitudes or sense of entitlement in the brothers James and John when they asked Jesus to rain fire upon a Samaritan village that have refused them passage on their way to Jerusalem (Lk.9:54-56). Hence, Jesus named them as Boanerges for “sons of thunder” (Mk.3:17) due to their temperament.

In following Jesus, James had to learn the hard way the process of formation and transformation in Jesus that began in his heart. All along their journey from the shores of Galilee to Jerusalem, James remained by the side of Jesus Christ, probably unaware of that inner journey taking place right inside his heart to truly become a part of God’s Kingdom by sharing in the Lord’s Passion, Death and Resurrection. He had seen and experienced along with the other Apostles the great powers of Jesus not only in preaching but most especially in calming the storms, walking on sea, exorcising evil spirits, healing all kinds of sickness, and even raising to life some who have died.

Most of all, James was privileged to have witnessed along with his brother John and Peter the two important stops in Jesus Christ’s journey to the Calvary: first, on Mount Tabor for the Transfiguration and second, at Gethsemane for the agony in the garden. In both events in the life of our Lord, James was a privileged witness of his coming glory and then of his passion and death. Our gospel today on his Feast is sandwiched between these two major events of the Transfiguration and Agony in the Garden as this is set shortly before Palm Sunday when Jesus entered Jerusalem that led to his sacred pasch.

Jesus said in reply, “You do not know what you are asking. Can you drink the chalice that I am going to drink?” They said to him, “We can.” He replied, “My chalice you will indeed drink, but to sit at my right and at my left, this is not mine to give but if for those for whom it has been prepared by my Father.” When the ten heard this, they became indignant of the two brothers. But Jesus summoned them and said, “You know that the rulers of the Gentiles lord it over them, and the great ones make their authority over them felt. But it shall not be also among you. Rather, whoever wishes to be great among you shall be your servant; whoever wishes to be first among you shall be your slave. Just so, the Son of Man did not come to be served but to serve and to give is life as a ransom for many” (Matthew 20:22-28).

*Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.*

It would only be after Easter and the Pentecost when all these major stops in James’ personal journey with Christ would become clear to him and the other Apostles. Eventually, he became the first Apostle to be martyred as Bishop of Jerusalem during the persecution by King Herod of Agrippa in 40 AD (Acts 12:1-2), fulfilling Christ’s words to him that he would indeed “drink from his chalice” to be with him in his Kingdom.

A thousand years later, devotion to James the Greater would spread far and wide in Spain after relics of his body were discovered in Santiago de Compostela. It is one of the world’s oldest and most popular pilgrimage site known as the Camino de Santiago de Compostela (the way of St. James).

Every year, pilgrims from all over the world do the camino from various points of Europe to the Cathedral of Santiago de Compostela where the Apostle’s body is buried as a spiritual hike or retreat and journey for spiritual growth.

Like James the Greater, the camino is more than the kilometers or miles covered but the journey within one’s self that leads to deeper faith in Christ by living out his gospel as portrayed in its marker and symbols of a staff and scroll of the gospel proclaimed by the Apostle .

*A marker along the camino de Santiago de Compostela.*

It is my fervent prayer that some day I will be able to do a camino de Santiago de Compostela but for the mean time, we strive to continue in following the steps of James the Greater in making that inner journey within one’s self, beginning in our heart by leaving our “boats” of security to remain always at the side of Christ even if he has to smoothen our rough edges as a person and cleanse us of our sins that prevent us in drinking his chalice to be one in his Kingdom. The key is to serve, not to be served as Jesus insisted.

Sometimes in life, we just have to make “sakay” as we used to say as in “sakay lang ng sakay” or “ride on, man, ride on” without really knowing where our trip would lead us.

James the Greater simply made “sakay” in Jesus without knowing Christ was already fulfilling his wish of “drinking from his chalice” which proved that, indeed, the longest journey in life is the distance between the mind and the heart (Dag Hammarskjold). Amen. Have a blessed weekend! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

*All photos from Camino de Santiago de Compostela courtesy of Fr. Jigs Sta. Rita.

Feeling God

Lord My Chef Daily Recipe for the Soul, 15 July 2025
Tuesday, Memorial of St. Bonaventure, Bishop & Doctor of the Church
Exodus 2:1-15 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24

*Photo by Ms. Jo Villafuerte, Atok, Benguet, 03 September 2019.*

Sometimes I wonder
O God how it feels to be
in front of you,
of what to feel when you are
so like us humans - sadly
frustrated, 
exasperated.

Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).

Forgive us, dear Jesus
when we are so callous
and numb before you,
not feeling you at all
because we are so absorbed 
in our own pride and foolishness,
justifying our sinful ways
that we hardly feel you,
because we could not feel others
nor ourselves as our bloated egos
numbed our humanity; we have lost our
sense of sinfulness and could no longer
appreciate what is good and beautiful,
right and orderly; we have become like 
those two Hebrews Moses caught fighting
each other that instead of feeling his care
and concern for them,
they felt separated he would kill
them like the Egyptian officer.

How true were the words
of our Saint for today,
the most pure Bonaventure 
who wrote, "If you do not know
your own dignity and condition,
you cannot value anything
at its proper worth."

Help us realize Jesus 
how once mighty cities
like Chorazin, Bethsaida
and Capernaum remains in ruins
to these days, never to have 
recaptured their old glory days
because since your time,
they never saw their dignity
and condition as your beloved
ones; let us not fall into ruins too
because of our unrepentance for
our sins. Amen.

*Photo by author, Capernaum in Israel, May 2017.*

Easter is transformation, conversion

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Third Week of Easter, 09 May 2025
Acts 9:1-20     ><]]]]'> + ><]]]]'> + ><]]]]'>     John 6:52-59

*Photo by author, statue of St. Paul the Apostle, St. Paul Retreat Center, La Trinidad, Benguet, 06 January 2025.*

Lord Jesus Christ,
you are alive and always
around us, present in each
one of us that whatever we do
to each one we also do unto you
as you called on Paul before
his conversion, "Saul, Saul,
why are you persecuting me?"
(Acts 9:4)

Enlighten our minds
and our hearts, Lord Jesus
for we are many times more than
a Saul than a Paul; let us admit
the times we "persecute" you 
in others like Saul when we 
speak ill of them especially in social
media; though we may not be exactly
like Saul with a sword and army of men,
many times we "breathe with murderous 
threats" against others who are not like us
in color and creed and outlook in life;
with your grace of light Jesus, remove
our blindness to the many forms of
persecutions we undertake against one
another especially in your name 
that until now we are so divided,
"quarreling among ourselves" like those 
Jews in Capernaum.

Give us the courage,
Jesus, to confront and 
change our behavior and
attitudes that "persecute" others;
help us to go back to you in our
hearts to be converted and 
transformed in your Resurrected
Body as better disciples despite
the wounds we may have that are
due to persecutions too have suffered;
let the cycle of persecution stop
in us so we may start 
a series of transformation
in ourselves,
in our homes,
and in our community.
Amen.

*Photo by author, St. Paul Retreat Center, La Trinidad, Benguet, 06 January 2025.*

“My Ever ChangingMoods” (1984) by the Style Council

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 13 April 2025

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.*

Today we begin the Holy Week with the celebration of Palm Sunday in the Lord’s Passion.

See how since the entry of Jesus to Jerusalem more than 2000 years ago, nothing much have really changed among us – we are still the same fickle-minded people who would sing “Hosanna in the highest” and later shout “crucify him! crucify him!”.

Everybody wants to become better, each one wishing for so many things without really realizing the good things we are hoping for are all right in front us if we could just open our eyes or listen more or perhaps have a change of heart to realize everyday is a Palm Sunday too for us when God comes right into us to fulfill us.

However, many times whether in our wishful thinking or future-looking and planning, it is highly probable that what we long for is already present to us.

As we begin the Holy Week with the celebration of Palm Sunday in the Lord’s Passion, we are reminded by the liturgy with its long readings how so often in life, we just need to see with different eyes, hear with different ears, expect with different hearts to find fulfillment, peace and joy.

The sad truth is that many times, we really do not know what we want and most of all, we also do not know what we are doing because we are so far from Jesus Christ. https://lordmychef.com/2025/04/12/when-we-do-not-know-what-we-are-doing/

The night before I wrote my homily yesterday, I was posting some reels in my Instagram account when one of the music I used was the Style Council’s 1984 hit “My Ever Changing Moods”. Composed by the group founder Paul Weller who shot to fame in the 1970’s as lead singer and guitarist of the British rock band The Jam, “My Ever Changing Moods” is the Style Council’s fifth single.

Aside from Weller’s superb vocals, “My Ever Changing Moods” is so remarkable in what shall we describe as “subtle intensity” – ang tindi ng dating as we say. Despite the message conveyed by its title, the song is heavy in meanings that can stir one’s soul with its light and easy poetry yet so penetrating. That is why we right away felt its direct link with Palm Sunday.

Daylight turns to moonlight and I'm at my best
Praising the way it all works, and gazing upon the rest, yeah
The cool before the warm, the calm after the storm
The cool before the warm, the calm after the storm

I wish to stay forever, letting this be my food
Oh, but I'm caught up in a whirlwind
And my ever changing moods, yeah

Many times in life, we forget that reality of how everything is like the weather that shifts and changes in a rhythmic pattern, “Daylight turns to moonlight…the cool before the warm, the calm after the storm.” The key is openness to these changes happening in us and around us.

Though Weller and critics claim of the song’s political undertones, we see something deeper, something spiritual that we find it so appropriate in this time as we enter the holiest days of the year. Notice these final four stanzas how they convey love and order, something so similar to Jesus Christ’s first words when crucified more than 2000 years ago, “Father, forgive them for they know not what they do” (Lk.23:24).

Teardrops turn to children who've never had the time
To commit the sins they pay for through another's evil mind
The love after the hate, the love we leave too late
The love after the hate, the love we leave too late

I wish we'd wake up one day, an' everyone feel moved
Oh, but we're caught up in the dailies
And an ever changing mood, yeah

Evil turns to statues and masses form a line
But I know which way I'd run to, if the choice was mine
The past is knowledge, the present our mistake
And the future we always leave too late

I wish we'd come to our senses and see there is no truth
In those who promote the confusion
For this ever changing mood, yeah

What do we really know at all that we continue to crucify Jesus today, nailing him on the cross with our many sins as we pretend and assume to know so many things in life?

To know in the Jewish mind is to have a relationship, an activity more of the heart than of the mind. To know is to love, to care. Therefore, when Jesus prayed to the Father to forgive them for they know not what they do is to forgive them because they refuse to love which is what sin is all about. And that is what we still do not know until now – to love, to care for one another that we keep on crucifying Jesus Christ.

Until now, we pretend to know a lot that some nations resort to wars while some blind followers insist on what they know as right while evading the truth with their fake news being spread to cover crimes and atrocities. Until now we pretend to know what we are doing that everyday everywhere is a road rage happening often costing lives senselessly because many insist on their rights. And the confusions and quarrels and deaths continue because we do not know what we are doing. Like Paul Weller, we pray to Jesus that we’d come to our senses and see there is no truth// In those who promote the confusion// For this ever changing mood, yeah.

For this piece, we chose the slow version on piano of Style Council’s “My Ever Changing Moods” to be more attuned with Palm Sunday; you may check their original music video which is equally excellent.

From YouTube.com