Our inner demons

Lord My Chef Daily Recipe for the Soul, 29 September 2025
Monday, Memorial of Saints Michael, Gabriel & Raphael, Archangels
Revelation 12:7-12 <*{{{{>< + ><}}}}*> John 1:47-51
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan 25 September 2025.
Thank you dearest
God our loving Father
for your gift of Archangels
helping us fight our many
spiritual battles in life;
the wholesale corruption
and looting in government
in connivance with some
contractors has unmasked
the realities of the demons
led by Satan working hard
here in on earth
right in our country;
more than the billions of pesos
they have looted from government,
they have put so many lives in
danger and misery.

Then I heard a loud voice in heaven say: “Now have salvation and power come, and the kingdom of our God and the Authority of his Anointed… They conquered him by the blood of the Lamb and by the word of their testimony; love for life did not deter them from death. Therefore, rejoice, you heavens, and you who dwell in them. But woe to you, earth and sea, for the Devil has come down to you in great fury, for he knows he has but a sort time” (Revelation 12:10, 11-12).

But the greatest spiritual battle
against evil and sin, Lord
happens not in government offices
nor halls of Congress nor of the
streets; they happen right here
in our hearts.

All the evil happening now started
in our selfish hearts,
in our malicious minds,
in our uncontrolled appetites for
comfort and luxuries.

Help us fight the demons
within us, Lord Jesus;
pray for us, St. Michael
that we may have the strength
and courage to stand firm
in what is true and just;
pray for us St. Gabriel
that we may speak the
gospel and life of God in this
world so misled by the words
and images of evil masquerading
as good and beautiful;
pray for us St. Raphael
that we may heal from our
many afflictions in body,
mind, heart and soul.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
From mycatholic.life

Ang demonyong cellphone, nasa loob ng simbahan!

Lawiswis Ng Salita ni P. Nicanor F. Lalog II, Ika-22 ng Pebrero 2024
Larawan kuha ni Stefano Rellandini ng Reuters sa Manila Cathedral, Enero 15, 2015. Binatikos at binash (dapat lang) ng mga netizens mga pari noong Misa ni Papa Francisco sa Manila Cathedral nang mapansing walang tigil nilang pagkuha ng mga video at larawan, di alintana kasagraduhan ng Banal na Misa.
Ang demonyong cellphone
palaging nasa loob ng simbahan
hindi upang magsimba o manalangin
kungdi upang tayo ay linlangin
mawala tuon at pansin
sa Diyos na lingid sa atin,
unti-unti na nating ipinagpapalit
sa demonyong cellphone na halos
sambahin natin!
At iyan ang pinakamalupit 
na panunukso sa atin ngayon
ng demonyong cellphone
na ating pahalagahan mismo sa
loob ng simbahan
habang nagdiriwang
ng Banal na Misa at iba pang mga
Sakramento gaya ng pag-iisang dibdib
ng mga magsing-ibig!
Isang kalapastanganan
hindi namamalayan
ng karamihan sa kanya-kanyang
katuwiran gaya ng emergency,
importanteng text o tawag
na inaabangan, higit sa lahat,
remembrance ng pagdiriwang:
nakalimutan dahilan ng paqsisimba
pagpapahayag ng pananampalataya
sa Diyos na hindi tayo pababayaan
kailanman; kung gayon,
bakit hindi maiwanan sa tahanan
o patayin man lamang
o i-silent sa bag at bulsa
ang demonyong cellphone?
Hindi man natin aminin
ang demonyong cellphone ang
pinapanginoon,
pinagkakatiwalaan
ng karamihan kaysa Diyos
at kapwa-tao natin
kaya pilit pa ring dadalhin,
gagamitin sa pagsisimba
at pananalangin!
Kung tunay ngang 
Diyos ang pinanaligan
habang ating pamilya
at mga kaibigan
ang pinahahalagahan,
bakit hinahayaang
mahalinhan ating buong pansin
ng pag-atupag sa demonyong
cellphone tangan natin?
Pagmasdan sa mga kasalan
sa halip ating maranasan
kahulugan ng pagdiriwang,
kagandahan at busilak ng lahat,
asahan aagaw ng eksena
demonyong cellphone kahit
mayroong mga retratista
naatasang kunan at ingatan
makasaysayang pagtataling-puso
kung saan tayo inanyayahan
upang ipanalangin na pagtibayin
pagmamahalan haggang kamatayan
na ating tuluyang nakalimutan
matapos tayo ay nalibang at nalinlang
ng demonyong cellphone.
Sa bingit ng kamatayan
naroon ating "last temptation"
ng demonyo sa anyo pa rin ay cellphone
upang sa halip na ipanalangin
naghihingalong mahal natin,
demonyong cellphone pa rin
sa kahuli-hulihan ang hawak habang
kinukunan huling sandali ng pagpanaw
Diyos na ating kaligtasan, tinalikuran!
Larawan mula sa rappler.com, Ash Wednesday 2023.

Ang demonyong cellphone

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-21 ng Pebrero 2024
Larawan mula sa forbes.com, 2019.
Ang demonyong cellphone
tukso at ugat ng pagkakasala
sa maraming pagkakataon;
mga chismis, maling impormasyon
kinakalat agad namang kinakagat
ng marami sa pag-iisip
at pang-unawa ay salat.
Ang demonyong cellphone
hindi mabitiwan
hindi maiwanan
palaging iniingatan
mga tinatagong lihim
larawan at kahalayan
ng huwad nating katauhan.
Ang demonyong cellphone
istorbo at pang-gulo
panginoong hindi mapahindian
napakalaking kawalan
kung hindi matandaan
saan naiwanan,
katinuan nawala nang tuluyan.
Ang demonyong cellphone
winawasak ating katahimikan
nawala na rin ating kapanatagan
sa halip maghatid ng kaisahan
pagkakahiwa-hiwalay bunga
sa maraming karanasan
pinalitan pamilya at kaibigan.
Ang demonyong cellphone
lahat na lang ibinunyag
wala nang pitagan ni
paggalang sa kasagraduhan
ng bawat nilalang
ultimo kasamaan
nakabuyangyang, pinagpipistahan.
Ang demonyong cellphone
palagi nang namamagitan
sa ating mga ugnayan
atin nang nakalimutan
damhin kapanatilihan
pinalitan nitong malamig
na kasangkapan pintig ng kalooban.
Sa panahong ito ng Kuwaresma
iwanan at bitiwan ang cellphone
dumedemonyo, nagpapagulo
sa buhay nating mga tao;
manahimik katulad ni Kristo
sa ilang nitong ating buhay
upang Siya ay makaniig
at marinig Kanyang tinig
ika'y iniibig!


Ang painting na “Temptation in the Wilderness” ni Briton Riviere (1840-1920) mula sa commons.wikimedia.org.

Lent, a pilgrimage to God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Sunday Recipe for the Soul, Lent I-B, 18 February 2024
Genesis 9:8-15 + + 1 Peter 3:18-22 + + Mark 1:12-15
Photo by Walid Ahmad on Pexels.com

Pope Benedict XVI eloquently described Lent in his first papal Lenten message in 2006 when he wrote, “Lent is a privileged time of interior pilgrimage towards Him Who is the fount of mercy. It is a pilgrimage in which He Himself accompanies us through the desert of our poverty, sustaining us on our way towards the intense joy of Easter.”

What a beautiful picture too of the short gospel from Mark we heard this first Sunday in Lent that briefly describes the temptation of Jesus so unlike the detailed versions by Matthew and Luke. Nonetheless, Mark’s terse account is loaded heavily in rich symbols and meanings.

The Spirit drove Jesus out into the desert, and he remained in the desert for forty days, tempted by Satan. He was among the wild beasts, and the angels ministered to him. After John had been arrested, Jesus came to Galilee proclaiming the gospel of God: “This is the time of fulfillment. The kingdom of god is at hand. Repent, and believe in the gospel.”

Mark 1:12-15

This scene comes right after the baptism of Jesus by John at the Jordan. It is sad that our liturgical texts have not yet adopted the new revised editions of major Catholic bibles wherein Mark noted how “immediately” or “at once” after his baptism, Jesus was tempted in the desert.


(At once) The Spirit drove Jesus out into the desert tempted by Satan. 
“Temptation in the Wilderness” painting by Briton Riviere (1840-1920) from commons.wikimedia.org.

Do we not experience the same thing daily in life when even right in the moment we are trying to pray, trying to become better when temptations come our way like when we decided to pray or go celebrate the Mass, something else would distract or prevent us from fulfilling it?

See how difficult it is to go on diet when suddenly mother cooks your favorite meal or somebody comes for a visit with burgers and sodas and cakes! Just when you have decided to quit a vice, at once the temptation comes to pick it up again, as we plea to make it our “last” cigarette or joint, last shot of alcohol, last look at pornography, last gamble and so many other lasts that never really ended! Recall those times we decided to finally embark on any religious or spiritual endeavor when at once we are intensely challenged by carnal and material desires.

It is a reality of life that Jesus faced too like us, being tempted immediately by Satan after his baptism when God identified him as his beloved Son with whom he is well pleased. Mark warns us today how Satan is bent on tempting us to abandon God, be lost and just be ordinary without meaning and fulfillment in life and existence. The five Sundays in Lent depict to us our internal pilgrimage and journey into God’s inner room to be with him in Christ Jesus. It is a pilgrimage as we return to our very root and grounding who is God. Let us not waste the grace of this blessed season to become like God again, truly his image and likeness marred by sin and evil.

Oh what a joy to be one with God again, to regain our true selves – contented and fulfilled in our very selves minus all the trappings of this world’s artificialities of fake selves with fake faces and skin, of fake lives glamorized in social media. It is a pilgrimage in the desert where we are invited to leave everything behind, to be bare and nothing for we solely need only God to truly see again our selves as true, good, and beautiful. Not with cosmetics nor food nor even modern thoughts and ideas pretending to be just and fair that deceive us and leave us more empty and lost.


He was among the wild beasts, and the angels ministered to him.

“Jesus Ministered to by Angels” painting by James Tissot (1836-1902) from commons.wikipedia.org.

Lent is an interior pilgrimage to God lived in the wilderness too, an invitation for us to go back to Paradise even in the midst of the chaos around us. This we do every Sunday in the Mass when we go back to God, to his Church and the sacraments.

This is why Lent is the time for more prayers, fasting and alms-giving as they all strengthen our spiritual resolve to become better persons, to become who we really are – beloved children of God with dignity, meaning and purpose found in him.

Despite the fall of Adam and Eve, God never abandoned us because he loves us so much that he sent us Jesus Christ his Son to accompany and show us how among the wild beasts around us, there are angels attending to our needs at all times. Everyone has a struggle, a problem dealing with. Nobody is without any crisis nor lives perfectly. That’s the imagery of the desert, a wilderness with the wildest beasts that are most ferocious and most poisonous.

Yet, God has assured us even right after the Fall that we are his most precious creation that he takes the initiative always to save us from every danger of sickness and death. Most of all, of sin like when Cain was so jealous of his brother Abel, the Lord said to him, “Why are you angry? Why are you dejected? If you act rightly, you will be accepted; but if not, sin lies in wait at the door; its urge is for you, yet you can rule over it” (Gen. 4:6-7).

In the first reading we heard how God acted like human, so fed up with our sinfulness that he sent a great flood to wipe the earth clean again. However, do not forget that before sending the great flood, God sent first Noah and his family. Again, that is exactly how our life is!

Unknown to us, long before any problem and sufferings come to us, there is always God preparing already a remedy, a solution, an exit plan for us in the first place like when he sent Noah and his family to ensure there would still be good people left after the flood. This reached its highest point in Jesus whom the Father sent to become the new rainbow of the sky when Christ stretched out his arms on the Cross to save us. Peter beautifully explained this truth in our second reading today, reminding us how the great flood at Noah’s time was a prefiguring of our baptism in Jesus Christ when we become the Father’s beloved and forgiven children.

Never lose hope when things seem to be so bad and miserable in life. Remember how the silver linings appear always after the heavy rains or how the leaves are greenest after the storm. Yes, life is like a desert, a wilderness with so many wild beasts that may times we could not escape temptations and fall into sins. But God is greater than our hearts, sending us more than enough angels even his only begotten Son so we may overcome temptations and sins, downfalls and defeats in life. Go back to God, go back to paradise in prayers and the Mass. Handle life with prayer, always PUSH, that is, Pray Until Something Happens.


After John had been arrested, 
Jesus came to Galilee proclaiming the gospel of God:
"This is the time of fulfillment.
The kingdom of God is at hand.
Repent, and believe in the gospel."
Photo by shy sol on Pexels.com

This is the most unique feature in Mark’s brief account of the temptation of Jesus by Satan. Mark began his gospel just like the three other evangelists linking the life and mission of Jesus with John the Baptist; however, he abruptly removed John from this scene by simply saying “after John had been arrested, Jesus came to Galilee proclaiming the gospel of God.”

“Ganun lang yon?” we might ask in Filipino. It would take five more chapters before Mark explains to us the fate of John the Baptist.

And yes, that’s the way it is with us too! We never stop with our mission like Jesus amid all the storms and darkness hovering above us. There will always be sufferings and trials coming and these in itself are the reasons for us to continue with our mission like Jesus.

Inasmuch as the lives and fate of Jesus and John are intertwined, so are our lives and fate as disciples of Christ with him! It is during trials and difficulties when our proclamation of God’s kingdom are loudest and most credible. Most of all, it is in our sufferings when we go back to our internal desert when we truly experience the time of fulfillment if we remain faithful to God like Jesus Christ.

Let us pray:

Dearest Jesus:
accompany us
on this first week of Lent
into the Father's house;
make us stop all whining
and complaining on the many
desert experiences we are going
through for that is how life is -
like a wilderness with many wild beasts!
Let us never lose sight of your
loving presence among us, Lord,
of your angels ministering to us,
assuring us of the colorful rainbow
of life in the horizon if we remain
faithful and true.
Amen.
Photo by Ms. Annalyn Dela Torre, Bgy. Caypombo, Santa Maria, Bulacan, 14 February 2024.