Lord My Chef Daily Recipe for the Soul, 13 November 2025 Thursday in the Thirty-Second Week of Ordinary Time, Year I Wisdom 7:22-8:1 <*((((>< + >><))))*> Luke 17:20-25
Photo by author, Bucharest, Romania, 05 November 2025.
Fill me with your Wisdom, Lord that I may find and experience you within me; fill me with Wisdom, Lord, that I may be "not baneful, loving the good, keen, unhampered" (Wisdom 7:22) in realizing and living your very presence within me; fill me with Wisdom, Lord, so I may not seek you in spectacle but feel you more in your presence.
Asked by the Pharisees when the Kingdom of God would come, Jesus said in reply, “The coming of the Kingdom of God cannot be observed, and no one will announce, ‘Look, here it is,’ or, ‘There it is.’ For behold, the Kingdom of God is among you” (Luke 17:20-21).
Guide me, Jesus with your Holy Spirit to be open and sensitive with God's hidden ways of working in our lives, in our communities, in our history; let me continue to seek God in all things especially in my life where the hidden presence of God's Kingdom is most felt but often unnoticed because it happens in silence even emptiness "For Wisdom is mobile beyond all motion, and she penetrates and pervades all things by reason of her purity" (Wisdom 7:24).
Help me realize and treasure the reality of God's kingdom not a spectacle like a dazzling show the world so loved that is momentary and empty; let me realize that God's kingdom is presence, a movement of grace after grace after grace. Amen.
Photo by author, sunset at Istanbul, Turkiye, 02 November 2025
Lord My Chef Daily Recipe for the Soul, 13 October 2025 Monday in Twenty-Eighth Week of Ordinary Time, Year I Romans 1:1-7 <*((((>< + ><))))*> Luke 11:29-32
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, August 2025.
Are we doomed, Lord Jesus? Your words today are so penetrating and we deserve them considering the news of wholesale corruption in our country, the indifference of many that sadly include shepherds of souls.
While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah… At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here” (Luke 11:29, 32).
The sign of Jonah is about repentance while the sign of the queen of the south is about wisdom; true wisdom happens when we repent because repentance is an expression of our fear of the Lord that is the beginning of wisdom; teach us, Jesus, to be signs who point to you, the "someone larger" than Jonah and the queen of the south for you are the ultimate sign of all; like Paul, let us be the living witnesses of your glorious resurrection by proclaiming your good news of salvation both in words and in actions. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, August 2025.
Lord My Chef Daily Recipe for the Soul, 11 July 2025 Friday, Memorial of St. Benedict, Abbot, Fourteenth Week in Ordinary Time Genesis 46:1-7, 28-30 <*{{{>< + ><}}}*> Matthew 10:16-23
For those still moving places, changing careers, pursuing new love, hobbies and interests; for those in their senior years embarking on new journeys in life, for those who have finally decided to leave their "comfort zones" to dare live life authentically, let us learn from Jacob, aka, Israel:
Israel set out with all that was his. When he arrived at Beer-sheba, he offered sacrifices to the God of his father Isaac. There God, speaking to Israel in a vision by night, called, “Jacob! Jacob!” He answered, “Here I am.” Then he said: “I am God, the God of your father. Do not be afraid to go down to Egypt, for there I will make you a great nation. Not only will I go down with you; I will also bring you back here, after Joseph has closed your eyes.” (Genesis 46:1-4)
Photo by author, Egypt, May 2019.
Thank you, dear God our loving Father in calling us and sending us still to missions despite our age and unworthiness; just be patient with us. Accompany us in this new journey we take in life; be our companion.
Thank you, dear God our loving Father in believing in us, in trusting us after all these years of hiding and running away from you; keep us faithful to your call and direction.
Thank you, dear God most of all for Jesus, in sending him to us who commissioned us to be like "sheep in the midst of wolves"; enlighten our minds and our hearts with your Holy Spirit so we may be "shrewd as serpents and simple as doves" (Matthew 10:16) in this world that values youth and technology, forgetting persons to be loved and cared and cherished like you.
Like St. Benedict who in his old age continued to follow you in new directions in his life and ministry, give us the courage to do the same for your greater glory. Amen.
St. Benedict, Pray for us.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
VATICAN CITY, VATICAN – MAY 08: Faithful in St. Peter’s Square participate in the first blessing of Pope Leo XIV immediately after the white smoke on May 08, 2025 in Vatican City, Vatican. White smoke was seen over the Vatican early this evening as the Conclave of Cardinals took just two days to elect Cardinal Robert Francis Prevost, who will be known as Pope Leo (Leone) XIV, as the 267th Supreme Pontiff after the death of Pope Francis on Easter Monday. (Photo by Ivan Romano/Getty Images)
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Seventh Week in Ordinary Time, Year I, 26 February 2025 Sirach 4:11-19 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 9:38-40
Photo by author, Hidden Valley Springs Resort, 20 February 2025.
Let me pursue wisdom, Let me follow and seek you, God my Father in order to find life and meaning; unlike knowledge, wisdom is not an intellectual pursuit that can be gained through reading and academic studies; pursuing wisdom is finding you, Lord which is very slow, always within the realms of failures and disappointments, calling us to acknowledge our fears and anxieties because wisdom is lived and experienced.
Wisdom breathes life into her children and admonishes those who seek her. He who loves her loves life; those who seek her will be embraced by the Lord… bringing him happiness and reveal her secrets to them and she will heap upon him treasures of knowledge and an understanding of justice (Sirach 4:11-12, 18).
Wisdom is knowing you, God; loving you, God; seeing everything in your perspective, immersing myself in you to be one in you, one with you to understand and appreciate each of your creation; hence, embracing wisdom is embracing Jesus your Son, Father who came to show us everything in the light of justice and fairness, charity and love not with petty rivalries, and envy of earthly entitlements that can be so fleeting and never satisfying nor contenting.
Let me love your law, therefore, Lord like the psalmist today so that I too may have peace in Jesus. Amen.
Photo by author, Hidden Valley Springs Resort, 20 February 2025.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-24 ng Pebrero 2025
Mula sa Pinterest.
Kay ganda ng serye ng ating mga unang pagbasa sa Banal na Misa ngayong huling linggo bago magsimula ang Kuwaresma sa Miyerkules ng Abo ika-lima ng Marso 2025.
Napapanahon ang mga pagbasang ito mula sa Aklat ng Ecclesiastico ngayong binubura sa kamalayan natin ang mahalagang yugto ng ating kasaysayan, ang EDSA Revolution ng 1986.
Tamang-tama din ang mga naturang pagbasa sa gitna ng mga balita ng mga pagmamalabis ng maraming nasa kapangyarihan di lamang sa pamahalaan at lipunan kungdi pati na rin ng mga pari at obispo natin sa simbahan. Kung sa bagay, matagal nang usapin mga iyan sa simbahan na palaging hinahayaan nating mga Pilipino dahil na rin sa kawalan natin ng kamalayan sa pagkakaiba-iba ng marunong sa matalino at ng mabuti sa mabait na siyang paksang ibig kong talakayin ngayong bisperas ng EDSA People Power Revolution.
Tingnan muna natin ang karunungan at katalinuhan.
Larawan kuha ni Lauren DeCicca/Getty Images sa Laoag City, 08 Mayo 2022.
Ang karunungan (wisdom) ay tanda ng kabanalan dahil ito ay pagtulad sa Diyos na siyang Karunungan mismo. Ang maging marunong (to be wise) ay hindi lamang malaman ang maraming bagay-bagay sa mundo at buhay kungdi makita at mabatid pagkakaugnay-ugnay ng mga ito. Pag-ibig at pagmamahal ang hantungan palagi ng karunungan at kabutihan.
Ang maging marunong ay magkaroon ng mahusay at matalas na isipan na pinanday ng puso at kaloobang nakahilig sa Banal na Kalooban ng Diyos. Dinadalisay ng buhay pananalangin, nakikita ng karunungan ang kabuuan ng lahat ng mga bagay-bagay sa liwanag ni Kristo. Buo at ganap ang karunungan dahil mula ito sa Diyos, nagtitiwala sa Diyos at nakabatay sa Diyos ang lahat ng pagsusuri, pagtitimbang at pagpapasya sa lahat ng bagay.
Mula sa Panginoon ang lahat ng karunungan at iyon ay taglay niya magpakailanman. Sino ang makabibilang ng butil ng buhangin sa dagat, o ng patak ng ulan, o ng mga araw sa panahong walang pasimula at katapusan? Sino ang makasusukat sa taas ng langit o lawak ng lupa? Sino ang makaaarok sa kalaliman ng dagat at sino ang makasasaliksik sa Karunungan? (Sirac 1:1-3).
Sa kabilang dako naman, ang matalino ay pagkakaroon ng matalas na isipan. Magandang katangian ito ngunit hindi ito pinaka-mahalaga dahil sa ating sariling karananasan at kasaysayan, kay daming matatalinong Pilipino pero bakit ganito pa rin ang bayan natin?
Sa pamahalaan maging sa Simbahan, palaging ipinangangalandakan katalinuhan ng mga upisyal at nanunungkulan. Kaya nga sa sikat na sitcom na Bubble Gang, mayroong karakter doon na kung tawagi’y Tata Lino na puro katatawanan ang mapapakinggan.
At sa sawimpalad nating mga Pilipino, mas pinapaboran natin, mas hinahangaan palagi mga matatalino kesa marurunong. Bilib na bilib tayo sa mga tao na maraming tinapos na degree sa mga pamantasan dito sa bansa at ibayong dagat. Isa iyan sa malaking problema sa Simbahan: maraming pari at obispo ang matatalino ngunit walang puso ni Kristo, puso ng Mabuting Pastol. Sa dami ng matatalinong Pilipino, bakit ganito pa rin ang ating bayan maging Simbahan?
Bulok. Kung hindi man ay nabubulok.
Dangan kasi, mga matatalino matalas lang ang isipan ngunit walang puso o pitak man lamang doon para sa kapwa at sa Diyos kaya madalas, ginagamit kanilang katalinuhan sa kabuktutan at sariling mga interes at pangangailangan.
Kay ganda ng talinghagang gamit natin diyan – lumaki ang ulo. Yumabang at naging palalo sa sobrang katalinuhan, walang ibang pinakikinggan kungdi sarili lamang. Naku, lalo na iyan sa mga pari at obispo ng Simbahan!
Ang katawa-tawa sa malalaking ulo iyan ng maraming namumuno saan man, sa hindi maipaliwanag na kadahilanan, maraming matatalino puno ng kabag sa tiyan at hindi kataka-taka, walang ibang nagagawa sila kungdi umutot ng umutot. Kaya mabaho at mabantot sa maraming anomalya at kalabisan itong ating bayan maging Simbahan! Hindi ba?
Larawan ni Roger Buendia/Presidential Museum and Library via esquiremag.ph.
Noon pa man, sinasabi ko nang palagi magkaiba ang kabaitan at kabutihan. Madalas ang taong mabait nating tinuturing ay pleaser sa Inggles. Utu-uto, lahat puwede, lahat pinapayagan para walang kaguluhan pero ang katotohanan, lalo lamang gumugulo mga sitwasyon kapag kabaitan ang pinairal.
Alam na alam ito ng maraming mag-aaral na gusto nila mabait na guro na lahat ay puwede. Ganun din mga tao sa pari at obispong mabait. Lahat puwede para walang gulo. Akala nila…
Pero, mayroon bang natututunan sa mga maestra o maestro na mabait? Wala. Aminin natin mas marami tayong natutunan sa mga guro pati magulang at boss at pari na istrikto o mahigpit.
Ganoon ang mabuting tao (good person) – maliwanag sa kanya ang tama at mali. Hindi puwedeng payagan o pagbigyan ang mali. Mayroong diwa ng pananagutan palagi ang mga mabubuting tao na kadalasan ay istrikto rin naman. Sa mabuting tao, basta tama at kabutihan, hindi pagtatalunan o pag-aawayan samantalang mga mababait, lahat pinapayagan.
Ang mabuting tao, hindi niya iniisip ang sarili niyang kapakanan at kaluguran bagkus kabutihan ng karamahan at ng iba pang tao kesa kanyang sarili. Yung mababait, sarili lang nila iniisip. Kaya pinapayagan ang lahat ay upang magkaroon ng mga kaibigan at mga mangungutangan ng loob sa kanila. Popularity-oriented kadalasan mga matatalino at mababait.
Kaya naman, mapapansin natin na magkasama palagi ang karunungan at kabutihan at ang katalinuhan at kabaitan. Ang marunong ay tiyak na mabuti sapagkat higit sa kaalaman ang kanyang nilalayon ay kabutihan at kapakanan ng karamihan. Iyong mabait madalas ay matalino kasi sa Inggles makikita natin ito ay tumutukoy sa sanity o pagiging matinong pag-iisip o sane. Kapag sinabing “nasiraan ng bait”, ibig sabihin, nasira na ang ulo o nabaliw katulad ng maraming mga henyo na sa sobrang talino na walang iniisip kungdi sarili lamang.
Larawan mula sa en.wikipedia.org.
Noon sa EDSA, nadama ko at naranasan karunungan at kabutihan nina Cardinal Sin, Pangulong Aquino, Hen. Ramos at ng maraming mga tao na dumagsa doon hindi upang makipag-away at makipagtalo kungdi makipagkasundo at umunawa. Napaka saklap kay bilis nabaligtad ang lahat. Napalitan ng mga baliw mga marurunong at ng mga sakim ang mga mabubuti.
Sana sa mga panahong ito na ating ginugunita ang makasaysayang EDSA People Power ng 1986, muling pag-isipan at pagnilayan nating mabuti ang ating pinahahalagahan at pinaninindigan. Para sa Diyos, para sa Inang Bayan.
*Tunghayan mga dati nating nalathala sa paksang pagkakaiba ng kabutihan at kabaitan.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Seventh Week in Ordinary Time, Year I, 24 February 2025 Sirach 1:1-10 ><))))*> + ><))))*> + ><))))*> Mark 9:14-19
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, 20 February 2025.
Your words today O Lord God our Father are so timely when some people in power try to erase from our consciousness the grace of EDSA People Power 1986; your words O Lord are so timely when some people in power dilly dally with their authority refusing to serve justice to those who belittle the laws of the land, without any decency at all with themselves and with others; your words dear God are so timely when we your people will elect again our next batch of lawmakers and leaders.
Your words, O Father are so timely that we may finally wake up to the reality of the great difference between wisdom and intelligence: how sad people put more premium on intelligence though important but always abused and misused for personal gains; wisdom is different because it is YOU, O God! Wisdom is finding you, seeing the whole of everything, our interrelatedness, more of "looking into" than "looking at" because wisdom is holiness.
All wisdom comes from the Lord and with him it remains forever. The sand of the seashore, the drops of the rain, the days of eternity: who can number these? Heaven’s height , earth’s breadth, the depths of the abyss: who can explore these? Before all things else wisdom was created; and prudent understanding, from eternity.
How sad the world looks more, follows more and believes more people of high intelligence, so brilliant but empty of humanity, filled with technology driven with utility; let us desire more of wisdom, of being wise, of wrapping with prayer our every endeavor; let us grow in wisdom by growing in Christ who clearly taught us today how certain kinds of exorcisms and other ministry "can only come out through prayer" (Mark 9:29). Amen.
Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, 20 February 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Twenty-first Week of Ordinary Time, Year II, 30 August 2024 1 Corinthians 1:17-25 <*((((>< + ><))))*> Matthew 25:1-13
Photo by author, Chapel of angel of Peace, Our Lady of Fatima University, Valenzuela City.
For Jews demand signs and Greeks look for wisdom, but we proclaim Christ crucified, a stumbling block to Jews and foolishness to Gentiles, but to those who are called, Jews and Greeks alike, Christ the power of God and the wisdom of God. For the foolishness of God is wiser than human wisdom, and the weakness of God is stronger than human strength (1 Corinthians 1:22-25).
One of the most enduring and endearing words by the great St. Paul, O Lord this final Friday of August.
In a milieu when even the Church is threatened by interest groups and ideologies running down to the many parishes sowing distractions and divisions, let us find our unity anew in the crucified Jesus Christ; let us be like the five wise virgins who brought extra oil in waiting the groom's coming, accepting the situation of darkness and bringing along extra oil of faith, hope, and love in Christ; make us humble, O Lord, that whatever we have achieved and gained are all by your grace, O God; let us not be complacent like the five foolish virgins; let us choose whatever is difficult like Christ crucified allowing each of us to change for the best in God; let us choose whatever is painful like Christ crucified allowing us to empathize more; let us choose always Christ crucified because the Cross is a plus sign, an addition than a subtraction in this life through eternity. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Fifth Week of Ordinary Time, Year II, 07 February 2024 1 Kings 10:1-10 <*((((>< + ><))))*> + <*((((>< + ><))))*> Mark 7:14-23
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.
I wonder, God our dear Father, what did the Queen of Sheba ask King Solomon when she visited him that she was so convinced that indeed he was a man of great wisdom? Did she ask Solomon of the Big Bang Theory and everything before history? The evolution of humans and theodicy? Or, did she ask him if the world was flat or round?
The scriptures tell us nothing except that...
When the queen of Sheba witnessed Solomon’s great wisdom, the palace he had built, the food at his table, the seating of his ministers, the attendance and garb of his waiters, his banquet service, and the burnt offerings he offered in the temple of the Lord, she was breathless.
1 Kings 10:4-5
You are a God of order and balance, of fairness and justice, of beauty and majesty, O Lord; these are the attributes of a magnificent palace, of exquisite cuisine, of men and women of great bearing as guests and servants that the Queen of Sheba had noticed that impressed her so much of Solomon's wisdom.
Most of all, the spiritual maturity of Solomon that in his worship, the Queen of Sheba was so impressed and left breathless!
Therefore, what made Solomon so wise, what is true wisdom?
It is this, O Lord which we also pray you grant us to be like King Solomon: perfect our faith in you, most loving God, that we may learn to value those things we believe through faith, starting with you in Christ Jesus right here in our hearts; let your grace and wisdom O Lord flow out like streams from our heart, out to our mouth and into our arms and limbs, into our whole person in loving service to others. Amen.
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.
The Lord Is My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Monday in the Thirty-fourth Week of Ordinary Time, Year I, 27 November 2023
Daniel 1:1-6, 8-20 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 21:1-4
Photo by Dra. Mylene A. Santos, MD in Tagalag, Valenzuela City, 17 November 2023.
Praise and glory to you,
our loving Father!
Thank you
in bringing us closer to you
in Jesus everyday
especially in this final stretch
of our church calendar
as we come to prepare for Christmas soon.
But, rather than focusing
on the outside appearances
and material inclinations
of our Christmas feelings,
teach us to empty ourselves
to be filled by you in Jesus Christ!
Let us be poor, O God!
Let us embrace poverty
and simplicity
to experience you,
your coming,
your presence
in Jesus,
our Emmanuel!
Let us treasure poverty
for it is our true wealth
in this life
like that “poor old widow”
who gave everything she had
into the temple collection box;
let us realize that it is in poverty
that we find true wisdom
and strength
like what Daniel and his companions
have taught the chief chamberlain
of King Nebuchadnezzar
(Daniel 1:11-20).
Let us be poor, O God,
like Jesus Christ to find
power and strength in weakness,
glory and honor in humility,
and life in death.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Thirty-Second Week of Ordinary Time, Year I, 16 November 2023
Wisdom 7:22-8:1 <*(((>< + ><)))*> = <*(((>< + ><)))*> Luke 17:20-25
Photo by Dra. Eunice Nikki A. Vergara, MD in Victoria, Laguna, 2020.
Your words are so lovely
today, O God our Father,
citing to us your many attributes
as Wisdom, "a spirit intelligent,
holy, unique, manifold, subtle"
and some 30 others that beautifully
present to us your transcendence
and immanence not only around us
but most of all within us!
What I like most, O God,
are these:
For Wisdom is mobile beyond all motion, and she penetrates and pervades all things by reason of her purity. And she, who is one, can do all things, and renews everything while herself perduring; and passing into holy souls from age to age, she produces friends of God and prophets.
Wisdom 7:24, 27
You are so great and awesome,
dear God, yet so close to us your
mere creatures like our breath,
so personal indeed as a friend,
so loved and always forgiven,
renewed and made pure
in your presence.
Forgive us for those moments
when like the Pharisees in
the gospel continue to ask you
for visible signs of the Kingdom of God;
we just have to feel you inside us,
we just have to recognize your dwelling
in us in Jesus Christ,
we just have to open our selves,
our minds and our hearts
to your little comings
until we have grown so big
in you and your presence,
in your love and mercy.
Amen.
lordmychef.com 