Lord My Chef Daily Recipe for the Soul, 09 September 2025 Tuesday, Memorial of St. Peter Claver, Priest Colossians 2:6-15 ><))))*> + ><))))*> + ><))))*> Luke 6:12-19
Photo by Ms. Marissa L. Flores in Switzerland, September 2024.
Lord Jesus, thank you for calling me today; like your Apostles, I felt you called me by name too! So lovely, so reassuring, but also challenging to me: what if I can't keep with your pace because I get tired, or simply feel so afraid of being hurt, of being laughed at, of being misunderstood, of being rejected?
Brothers and sisters: As you received Christ Jesus the Lord, walk in him, rooted in him and built upon him and established in the faith as you were taught, abounding in thanksgiving (Colossians 2:6-7).
To walk in you, Jesus is to forget myself, to be always on the main road not at the sides where it is safe and comfortable; to walk in you, Jesus is to forget myself and think of those others on the streets who could not walk in you for so many reasons with some of them already down and dying on the road; to walk in you, Jesus is to carry my Cross and that is to love until it hurts like you.
Photo by Mr. Jay Javier, Quiapo, 09 January 2020.
It is in walking in you, Jesus that I can be rooted in you; help me to remain near and close to you not only for me to imitate you and be rooted in you but most especially for you to remind me when I am not in sync with you; keep me rooted in you so that I can be built upon you by sharing your power (Lk.6:19) of loving service to the poor and forgotten, your light for those confused and lost, restoring those dead to sin in your mercy and forgiveness. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 14 August 2025 Thursday, Memorial of St. Maximilian Kolbe, Priest & Martyr Joshua 3:7-10, 11, 13-17 <*((((>< + ><))))*> Matthew 18:21-19:1
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you, God our Father!
Your words today are so lovely so touching so personal; I could feel Joshua leading your people at the banks of Jordan River ready to cross.
The people struck their tents to cross the Jordan, with the priests carrying the ark of the covenant ahead of them. No sooner had these priestly bearers of the ark waded into the waters at the edge of the Jordan…than the waters flowing from upstream halted, backing up in a solid mass for every great distance indeed… while those flowing downstream toward the Salt Sea of the Arabah disappeared entirely. Thus the people crossed over opposite Jericho (Joshua 3:14-15, 16).
Many times, Lord I am afraid to make that first step forward onto the banks of the river of life, afraid to step on water itself; many times, that one little step forward is all I need but so often I balked even chickened out wasting many opportunites to grow in faith and trust in you; many times, Lord I am afraid to give to share to forgive because I cannot trust there would be still enough for me.
O dear Jesus, have mercy on me! Embolden your gift of courage in me to imitate the modern saint Maximilian Kolbe who was like Joshua who dared to make that bold step forward onto the banks of Jordan River; like the priestly bearers of the ark, St. Maximilian Kolbe literally stepped forward too into death by giving himself for another prisoner at Auschwitz; what a beautiful imagery in modern time's darkest moments that St. Maximilian Kolbe brought and carried Jesus Christ the new ark of the covenant to bring life not only to the prisoners of Auschwitz at that time but even to many among us these days so lost and trapped in the gas chambers of modern forms of human abuses and exploitation; Lord Jesus Christ, grant me the grace to walk faithfully, trusting God who always makes a way through what seems to be impassable. Let me be the bearer of Christ to enable others pass through from death to life, from grief to joy, from hopelessness to love. Amen.
St. Maximilian Kolbe, Pray for us.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Oh God... I can hear your voice so loud today; your words are meant for us though you have proclaimed it thousands of years ago through Prophet Jeremiah.
Thus says the Lord: This is what I commanded my people: Listen to my voice; then I will be your god and you shall be my people. Walk in all the ways that I commanded you, so that you may prosper. But they obeyed not, nor did they pay heed. They walked in the hardness of their evil hearts and turned their backs, not their faces from me. Say to them: This is the nation which does not listen to the voice of the Lord, its God, or take correction. Faithfulness has disappeared; the word itself is banished from their speech (Jeremiah 7:23-24, 28).
God our Father, we have become so possessed by the deaf mute demon you exorcised by Jesus in today's gospel: almost everyone has that thing plugged into the ears, listening by themselves, speaking by themselves, laughing by themselves, walking by themselves unmindful of the persons around, not hearing the cries of the poor and suffering, not caring at all to those slumped on the floor due to failures and sickness even death; living in their own world wired to technology but never to one's self, to others and to God.
Forgive us, O God, in rejecting you so many times, in believing more in ourselves, to our technology than to you; open not only our ears but also our hearts to listen to you; a long time ago, it was deemed crazy to be walking speaking to one's self, or laughing alone but today it has become a mark of honor and prestige when people talk alone, laugh alone with the aide of blue tooth; we have been so foolish, Lord that despite all these technologies and affluence of today, we are more lost because we walk aimlessly to nowhere as we have forgotten to listen to you for directions in life. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Sixth Week in Ordinary Time, Year I, 20 February 2025 Genesis 9:1-13 <*{{{{>< + ><}}}}*> Mark 8:27-33
Jesus and his disciples set out for the villages of Caesarea Philippi. Along the way he asked his disciples, “Who do people say that I am?” They said in reply, “John the Baptist, others Elijah, still others one of the prophets.” And he asked them, “But who do you say that I am?” Peter said to him in reply, “You are the Christ.” (Mark 8:27-29)
You are always on the move, Lord Jesus: you are always moving, crossing the lake, hiking in the mountains and most often, walking the streets.
What a lovely imagery of you, Jesus, always on the road with me following you, watching you, observing you, sometimes stopping because of being tired but you are always there waiting for me.
And now, what a lovely scene of you back on the road again but this time asking those closest to you - including me! - with that most personal question of all: "But who do you say that I am?"
Who are you for me, Jesus?
So many, actually. I may not be as eloquent like Peter, but no doubt about who are you for me, Jesus: my life, my meaning, my love, my hopes, my fullness.
But, very often along this road, on these streets we walk and cross, dear Jesus when that who are you for me is shaken, is tested, even doubted like Peter: how could you allow yourself and us your followers suffer and cry, and die?
He began to teach them that the Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed, and rise after three days. He spoke this openly. Then Peter took him aside and began to rebuke him (Mark 8:31-32).
Let us think always as God does, Jesus, not as human beings do seeking fame and prestige, comfort and wealth, self and ego; let me walk closer with you Jesus on the streets, on whatever road you take upholding that covenant of God with Noah to uphold and respect human life by "accounting for human life" (Genesis 9:5); more than the colorful rainbows of the skies, may we always see in your outstretched arms on the Cross the true and new covenant of God with us sealed in your blood. Amen.
Photo by author, St. Scholastica Spirituality Center, Baguio City, August 2023.
The Lord Is My Chef Holy Thursday Recipe, 28 March 2024 Exodus 12:1-8, 11-14 > + < 1 Corinthians 11:23-26 > + < John 13:1-15
Photo from wikipediacommons.org of Christ’s washing of feet of Apostles at Monreale Cathedral in Palermo, Italy.
Tonight we start the Easter Triduum – the three holy days of the Passion, Death, and Resurrection of Jesus Christ with the Mass of the Lord’s Supper and Washing of the Feet.
In our Mass tonight, there will be no dismissal after Holy Communion that is immediately followed by a short procession inside the church of the Blessed Sacrament to its repository that will be the focus of “Visita Iglesia” (not Stations of the Cross) when people “visit” at least seven churches to pray to the Divine Presence of Jesus. Tomorrow in most parishes is the “via Crucis” or Way of the Cross then in the afternoon after the Veneration of the Holy Cross is the Procession of the Burial of the Lord.
See how on these most holy days of the year, much of our activities involve a lot of walking – and rightly so because Jesus Christ was always walking even to His Crucifixion and after Resurrection.
Hence, on the night He was betrayed after Supper, He washed the feet of His disciples including us today because He had also known how difficult and tiring it is to always walk in this life.
“…fully aware that the Father had put everything into his power and that he had come from God and was returning to God, he rose from supper and took off his outer garments. He took a towel and tied it around his waist. Then he poured water into a basin and began to wash the disciples’ feet and dry them with the towel around his waist.”
John 13:3-5
From IStock/GettyImages.
More than reenacting the washing of the feet, tonight we are reminded by Jesus of the journey ahead to his Crucifixion when – with apologies to Robert Frost – we still have to walk “miles to go before we sleep” by choosing the road less travelled “that made the difference.”
And here lies the problem of our time: with the advancement of technology, our modes of transportation like communication have greatly affected our relationships with others, for better and for worse. From being peripatetic persons, we have become more accustomed to riding, of getting fast and effortless to our destination that we no longer walk that much unlike before that has affected even our relationships with one another. How can we continue the work of Jesus when we no longer walk that much?
Photo by Mr. Raffy Tima of GMA-7 News, 2020.
Observe how it has become so difficult to ask for directions these days because nobody is walking anymore. Most of us are ensconced in our own vehicles that have become our own little world and tiny universe every time we travel even if it were just a “walking distance”. Aside from breaking apart from the rest of humanity, we have also become very impersonal in the sense that we now rely more with Google maps and other travel apps than with the ordinary “man on the street.” Worst, we rarely touch the ground with our bare feet that if ever we would walk, it has been relegated to mere physical fitness often done alone with earphones as companions. We have not only grown apart from others but have also lost touch with earth because we no longer walk that much like Jesus and His disciples.
Two weeks ago during my retreat, I walked around the vast grounds and mini-forests of the Sacred Heart Novitiate in Novaliches when I realized that priesthood is peripatetic in nature because it is a ministry that walks to reach out, search for the missing sheep as per instruction of the Lord. Jesus even added that in fulfilling our mission, we must carry nothing when we walk except a staff and sandals.
Walking with our parishioners in the Via Crucis, 01 March 2024.
Moreover, priesthood is a ministry of being companions as shepherds in the journey of the people. That is why Jesus is our Good Shepherd because He is the One who truly journeys with us in this life. He is the One who continues to walk with us in our many ups and downs, in the many dusty trails and harsh realities of life that no gadget or wealth or media platform could bring comfort and security to any weary traveler.
It is only in walking when we could truly journey with others in life to converse with them and listen to their doubts and frustrations like the two disciples walking back to Emmaus three days after Good Friday. It is only in walking can we truly meet the sick, the orphaned and the widowed, the blind and the lame, the sinners and the misfits the world had left behind or pushed onto the margins of the society, far from our superhighways.
Most of all, when we walk we touch ground, we feel the earth called “humus” in Latin, the origin of the words human and humility. Could it be that we have become less humble today partly because of our refusal to walk more often?
Forgive us your priests when we have refused to walk with you especially when you are troubled and lost. Forgive us your priests as we have ceased to be like Jesus who walked most of the time because we have been so obsessed riding and travelling most of the time in our cars and SUV’s as well as mountain bikes and big bikes that have insulated us from your cries and anguish. We have not only lost the art of walking but have totally forgotten about walking the extra mile to pray and commune with our Lord and Master Jesus Christ found among the poor and the sick, the marginalized peoples forgotten in our upwardly, mobile society.
Photo by author, Sacred Heart Novitiate, Novaliches 20 March 2024.
We always hear the expression “life is a journey.” Our first reading tonight attested to this reality when God reminded the chosen people preparing for exodus from Egypt “to eat and dress like those who are in flight”(Ex.12:11).
The original concept of the restaurant is not just a place where people stop to eat during a long journey. Restaurants were truly “rest stops” where travelers could rest their feet by soaking them in warm water so that they could travel again to reach their destination.
The Holy Eucharist is a “sacred restaurant” where we eat and drink the Body and Blood of Christ who nourishes us in our life journey. Most of all, in the Eucharist and Sacrament of Reconciliation, Jesus continues to wash our feet to cleanse us from our sins and burdens to make this journey of life lighter and easier. When we receive Him in the Holy Communion, we make Him our “companion” in life filled with darkness and pains, uncertainties and lack of direction. The word companion literally means “someone you break bread with” – a beautiful picture of the Eucharist described to us by St. Paul in the second reading.
From istock/GettyImages.
In washing the feet of His disciples, Jesus Christ showed us in His humble gesture that He is indeed our Savior who went down so low even unto death on the Cross to express His immense love and mercy for each of us. Everything that transpired on the night He was betrayed prefigured the events of Good Friday which we make present every time we celebrate the Eucharist that is summed up in loving service for one another.
Do we still walk? And if we walk, who is our companion, the one we break bread with? Likewise, do we walk our talk of our faith?
May we never leave behind Jesus among our family and friends as we walk through this life. A blessed Holy Thursday to everyone. Amen.
The Lord Is My Chef Christmas Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Feast of the Baptism of the Lord, 09 January 2023
Isaiah 42:1-4, 6-7 ><}}}}*> Acts 10:34-38 ><}}}}*> Matthew 3:13-17
Photo by author, September 2022.
God our loving Father,
thank you for this most wonderful
Monday when we close
the Christmas Season
with the Feast of the Baptism of the Lord,
we also celebrate the feast
of the Black Nazarene of Quiapo
which is the most popular
devotion in our predominantly
Catholic nation.
As you opened the heavens
with your outpouring of love
and life upon us today like
what happened at the baptism in Jordan,
open our minds and our hearts, Father,
to recognize Jesus as your Anointed One;
most of all, may our double celebrations
this Monday remind us of the need for us to mature
in our faith in you.
Photo from flickr.com by Mark S. Abeln, Resurrection Cemetery in Affton, Missouri, USA, 16 November 2010.
Fix our eyes on your Chosen One,
Jesus Christ, upon whom you have
put your Spirit who brought forth
salvation to us all,
not crying out,
not shouting,
not breaking a bruised reed
nor quenching a smoldering wick;
let us imitate the gentle humility
of your Servant, our Lord Jesus Christ
in whose person you have made your
covenant, a light for the nations,
healing us of our infirmities of
body and most especially of soul,
not yielding to anyone nor anything
because you and him are one
(cf. Isaiah 42:1-4, 6-7).
Let us continue the teaching of Peter
in the house of Cornelius with our own
experiences and meditations, with our
own witnessing "of how God anointed
Jesus of Nazareth with the Holy Spirit and power.
He went about doing good
and healing all those oppressed
by the devil, for God was with him"
(Acts 10:38).
Photo by Mr. Jay Javier, Quiapo, 09 January 2020.
God our loving and merciful Father,
let us see Christ's presence and
coming in our lives daily,
his coming out of Jordan
with your mission to save us,
to journey with us in this life;
most of all, let us heed your voice,
Father, to be one in Jesus in all
sufferings and trials, standing
and fighting for truth and justice
even to the point of death on the
Cross because he is your beloved Son
with whom you are well pleased
(Matthew 3:16, 17).
Lord Jesus Christ,
our Nuestro Padre Nazareno,
make us realize that more than
the devotions and panata,
more than that lovely robe of your
royalty as King of kings,
help us penetrate your dark skin
in Quiapo to realize your being
called "Nazarene" does not only mean
your origin, Nazareth, but most of all,
from the Hebrew word "nezer" or shoot -
that you are, O Lord Jesus is the "shoot
from the stump of Jesse" (Is.11:1),
the one completely consecrated
to God from your mother's womb
until your death on the Cross.
Make us realize this, Jesus Nazareno,
that we too, in our baptism, are
consecrated to God: let us manifest
your love,
your justice,
your humility,
your healing,
your mercy
in our lives.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Fourteenth Week of Ordinary Time, 08 July 2022
Hosea 14:2-10 ><]]]'> + ><]]]'> + ><]]]'> Matthew 10:16-23
Photo by Dr. Mylene A. Santos, MD in France, March 2022.
Another week is closing,
another brand new week coming
but here I am, O God, still undecided,
dilly-dallying when to follow you,
when to change my ways,
when will I ever be true
in walking my talk; this time,
may I take with me my words
of contrition, of decision to turn
away from sin and follow your path
in Jesus Christ your Son.
Thus says the Lord: Return, O Israel, to the Lord, your God; you have collapsed through your guilt. Take with you words, and return to the Lord, say to him, “Forgive all iniquity, and receive what is good, that we may render as offerings the bullocks from our stalls.”
Hosea 14:2-3
Grant me, O Lord,
the courage to be wise as the serpent
and gentle as the dove in this world
so filled with wolves and other
predators out for a kill with
their seductive temptations
to rule and dominate; may I always
have the presence of mind to think
what is fair and just, true and good
that I may not be tempted to take
shortcuts in life; inspire me to innovate
and be creative in proclaiming
and living out the gospel of Jesus
in this highly modern and complex
world; most of all, keep me faithful
to you, to always walk your path
for you are the way, the truth and
the life.
Let him who is wise understand these things; let him who is prudent know them. Straight are the paths of the Lord, in them the just walk, but sinners stumble in them.
Hosea 14:10
There is no other way
to life, Lord, except you
and this is the reason why
so many want to remove you,
to delete you from life, from
the world so that they can do
what is most pleasing to themselves
without realizing nor admitting
the collapse and slow death
they are experiencing.
Amen.
The Lord Is My Chef Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday within the Octave of Easter, 20 April 2022
Acts 3:1-10 ><]]]]'> + <'[[[[>< Luke 24:13-35
Photo by Dr. Mylene A. Santos, MD in Lourdes, France, March 2022.
I have been walking all my life
but it was only recently, O Lord Jesus,
have I really started walking consciously,
along with others trying to keep healthy
by making 10,000 steps daily.
How funny that most of the times,
we have taken walking for granted,
without really minding at all where we
have been to and where we are heading
for; we just walk, walk, and keep on walking
in this life even at the opposite directions...
That very day, the first day of the week, two of Jesus’ disciples were going to a village seven miles from Jerusalem called Emmaus, and they were conversing about all the things that had occurred. And it happened that while they were conversing and debating, Jesus himself drew near and walked with them, but their eyes were prevented from recognizing him.
Luke 24:13-16
Thank you, dearest Jesus
in walking with us even in the
opposite directions we take,
when grief and failures and
disappointments drive us back
to our old ways, old destinations;
thank you in walking with us to
the many Emmaus we go to only to
bring us back to your Jerusalem.
Open our eyes, Lord Jesus,
to recognize you and know you
so that we may follow you more
closely in walking and following your
path of peace and joy, of self-giving
and love; make us conscious of your
presence in every walk we take to
seek and follow your new directions
for us in serving others and doing your work.
As we walk closer with you, Jesus,
let us imitate Peter in sharing
you with those who are lost and
paralyzed in this life; in your most
holy name and power, let us empower
our fellow journeyers in life to rise and
walk in you, with you. Amen.
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