Lord My Chef Daily Recipe for the Soul, 06 October 2025 Monday in the Twenty-Seventh Week in Ordinary Time, Year I Jonah 1:1-2:1-2, 11 <*((((>< + ><))))*> Luke 10:25-37
Lord Jesus Christ: with so many things going on in our country these days, I also ask like that scholar of the law, "who is my neighbor?" when we are so divided not really with politics and beliefs but with your truth; nobody is trustworthy among our leaders, even with those in media with many of them influencing us whom to believe and not; give us the courage and strength of that Samaritan traveller to dare cross the street, to get down from our vantage points to do something for those below, those in the margins, the poor often exploited by the corrupt and powerful; teach us, Jesus, "to go and do likewise" (Luke 10:37).
Then they said to one another, “Come, let us cast lots to find out on whose account we have met with misfortune” (Jonah 1:7).
Before we can "go and do likewise" like the good Samaritan, we have to be like Jonah and his companions in the ship first: to admit our own role, our own misgivings and failures why our country had turned into this mess; we have turned away from you, Lord Jesus; we have been so focused with our many pursuits that we have forgotten those around us like those crying in hunger and pain; we have always been on the go, riding high on our horses refusing to see those below us needing our compassion and presence.
Show us, Jesus, where do we have "to go and do likewise." Amen.
Lord My Chef Daily Recipe for the Soul, 03 October 2025 Friday in the Twenty-Sixth Week in Ordinary Time, Year I Baruch 1:15-22 <*((((>< + ><))))*> Luke 10:13-16
Photo by author, Atok, Benguet 27 December 2024.
Your words today O Lord remind me so well of Bob Dylan's classic song "Blowing In the Wind":
How many roads must a man walk down Before you call him a man? How many seas must a white dove sail Before she sleeps in the sand? Yes, and how many times must the cannonballs fly Before they're forever banned?
The answer, my friend, is blowin' in the wind The answer is blowin' in the wind
Yes, and how many years must a mountain exist Before it is washed to the sea? Yes, and how many years can some people exist Before they're allowed to be free? Yes, and how many times can a man turn his head And pretend that he just doesn't see?
The answer, my friend, is blowin' in the wind The answer is blowin' in the wind
Yes, and how many times must a man look up Before he can see the sky? Yes, and how many ears must one man have Before he can hear people cry? Yes, and how many deaths will it take 'til he knows That too many people have died? The answer, my friend, is blowin' in the wind The answer is blowin' in the wind
Photo by author, Atok, Benguet 27 December 2024.
I could feel your exasperation, Jesus in your words, "Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented, sitting in sackcloth and ashes" (Luke 10:13); many times, I feel the same like you, Lord: we have become so numb and callous of each other, even indifferent to what is going on.
On the other hand, how I wish we all feel like Baruch during the Babylonian captivity "flushed with shame" for all their sins against God, not heeding his voice as they "went off after devices of their own wicked hearts, served other gods, and did evil in the sight of the Lord" (Baruch 1:15, 22); Lord Jesus, bring back our sense of sin as individuals and as a people for us to realize how all this mess of corruption in government is the sum of our personal sins of not heeding your voice especially in choosing our leaders.
Earthquake survivor Jesiel Malinao sits beside the coffins of her two sons on Thursday, Oct. 2, 2025 after a strong earthquake on Tuesday caused a landslide that toppled their hillside homes in Bogo city, Cebu Province, Central Philippines. (AP Photo/Aaron Favila)
Have mercy on us, Lord Jesus! Bring back our sense of sin for us to be "flushed with shame" too like your exiles; awaken us from our indifference and numbness to all the corruption and sin happening in our country; we have trapped ourselves in our own abyss of miseries as we remain divided, seeking to follow people than you, O Lord Jesus who is the truth, the way and the life. With all the calamities and corruption happening among us, let us rise and stand by your side, Jesus - upholding what is true, what is good, and what is just. Have mercy on us your people, Jesus especially the little ones long been abused by the powerful and suffer most in calamities. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 06 April 2025
This is the second time we have featured Ms. Yvonne Elliman’s I Don’t Know How to Love Him in our Sunday Music at this time of the year when the Sunday gospel is about the woman caught committing adultery.
Every time that story comes up, my mind automatically links it with this song sang by Ms. Elliman in both the Broadway and movie versions of the rock-opera Jesus Christ, Superstar where she played the role as Mary Magdalene who was believed for a long time as the woman caught committing adultery. Modern biblical scholarships have long debunked that belief but that song by Andrew Lloyd Weber and Tim Rice plus Elliman’s amazing interpretation has given us with so many perspectives about the gospel itself.
One thing we realized this year is how we – like the woman caught committing adultery meet Jesus Christ face-to-face to experience his immense love and mercy and forgiveness.
We encounter Jesus when we disarm ourselves of our false securities and pretenses, masks and camouflages that all cover our sins. It is when we come face-to-face with our sinful self when we eventually meet Jesus face-to-face too because that is when we surrender in silence like the woman caught in adultery and the mob to some degree because all the charges against us are true.
See also that it is only the fourth gospel that Jesus is portrayed “bending” low – first here before the woman caught committing adultery and secondly at the washing of the feet of his Apostles at their Last Supper. How lovely is that sight to behold, dear friends! Imagine God bending before us, giving us like the sinful woman and the mob that space for us to confront our true self, to realize and accept the whole realities we are all interconnected in love.
Only the woman remained – like the eleven Apostles at the Last Supper – because she was the only one willing to change, probably sorrowful and contrite for her sins. Contrary to our fears, Jesus has only love and mercy, kindness and forgiveness to anyone contrite and sorrowful of one’s sin that so unlike with the people’s wrath and anger, judgment and condemnation. St. Augustine perfectly described that moment in today’s gospel, Relicti sunt duo; misera et miserecordia (Two were left; misery and mercy).https://lordmychef.com/2025/04/05/lent-is-encountering-jesus/
Now, look at the first two stanzas of I Don’t Know How to Love Him:
I don't know how to love him What to do, how to move him I've been changed, yes really changed In these past few days When I've seen myself I seem like someone else
I don't know how to take this I don't see why he moves me He's a man He's just a man And I've had so many Men before In very many ways He's just one more
See the conversion and transformation of the woman caught in adultery expressed by Ms. Elliman in the song: I’ve been changed, yes really changed/ In these past few days/ When I’ve seen myself/ I seem like someone else. It is one of the great ironies in life: when we are most vulnerable and weakest, that is when we are also most truest to our self, that is when we truly grow and mature in life!
And this was all possible because of the gift of love and mercy of Jesus Christ, of encountering the Lord and Savior Himself in our own brokenness which the song and the singer captured so perfectly, He’s just a man/ And I’ve had so many men before/ In very many ways/ He’s just one more.
How amazing that the lyrics and the rendition blended perfectly, making us realize how Jesus is just like any other man but not just another additional man; Jesus is MORE than any one because He is the only who truly loves us most, offering us forgiveness once we strip ourselves naked before Him of all our sins and pride and pretensions. God’s love in Jesus Christ is beyond imagining. This we have seen in the parable of the prodigal son and now in the story of the woman caught committing adultery. Do not let your past sins prevent you from meeting Jesus face-to-face to finally experience that inner peace and joy you have been missing and searching for so long.
We are now in the final Sunday in Lent, next week is Palm Sunday, the start of the Holy Week. We can never experience the joy of Easter unless we join Christ’s Passion of emptying ourselves of sins and pride to be filled with His humility, justice and love.
Here is the lovely Ms. Elliman with her superb singing of I Don’t Know How to Love Him, hoping this helps you prepare in this final week of Lent.
40 Shades of Lent by Fr. Nicanor F. Lalog II Fifth Sunday in Lent, Cycle C, 06 April 2025 Isaiah 43:16-21 + Philippians 3:8-14 + John 8:1-11
Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.
Our gospel on this last Sunday in Lent is so similar in its beauty and simplicity -and drama – with last week’s parable of the prodigal son. In fact, some believe the style of the woman caught in adultery is very much like Luke but, let’s leave that to the experts.
On this beautiful Sunday, it is John’s turn to invite us to enter into the scene of his story set at the temple area shortly before the arrest of Jesus Christ.
Jesus went to the Mount of Olives. But early in the morning he arrived again in the temple area, and all the people started coming to him, and he sat down and taught them. Then the scribes and the Pharisees brought a woman who had been caught in adultery and made her stand in the middle (John 8:1-3).
Photo by author, Sacred Heart Novitiate, 17 March 2025.
Try entering the scene. See the woman who most likely almost naked draped only in a piece of cloth as proof of her committing adultery. The Pharisees and the scribes were ganging up on her to Jesus whom they wanted to test, “Teacher, this woman was caught in the very act of committing adultery. Now in the law, Moses commanded us to stone such women. So what do you say?”
Imagine being there, standing close to Jesus and the woman. How would you feel? Would you be able to look at the woman straight on her face? Nah… seems not good. Perhaps, glance only as you feel also her pain and shame. But, can you look straight at the angry mob? Probably for a while with much fears and trepidation along with a deep anger within you cannot express.
Most likely, it is only at Jesus you can look intently and longer because he is not looking at you. Tensions were rising and Jesus simply bent down, writing something on the ground with his finger while the Pharisees and scribes raised up their attacks against him and the lowly woman standing listlessly, so embarrassed, so ashamed. Even in tears.
Recall those moments when we too were caught in the midst of an undeniable transgression like her or, simply being a witness, someone caught in between of another person without any way out of his/her predicament. It must be so dark. So scary. And shameful.
Then, the unexpected happened: But when they continued asking him, he (Jesus) straightened up and said to them, “Let the one among you who is without sin be the first to throw a stone at her.” Again he bent down and wrote on the ground. and in response, they went away one by one, beginning with the elders. So he was left alone with the woman before him (John 8:7-9).
Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.
Many times, we encounter Jesus in our most vulnerable situation when we let go of our guards so to speak.
It is one of the great ironies in life: when we are most vulnerable and weakest, that is when we are also most truest to our self. And that is when we truly grow and mature in life.
That is when we feel peace and joy and freedom within when we are left alone with Jesus still looking down, writing with his finger on the ground to give us more space literally and figuratively speaking. It is not that Jesus wants to shame us or whatever but simply wants us to be true as he has always been true to us, full of love and mercy. Most of all, with all of Christ’s humility in bending, that is when we finally admit the need for a Savior, the need to be converted in him.
We encounter Jesus when we disarm ourselves of our false securities and pretenses, masks and camouflages that all cover our sins. It is when we come face-to-face with our sinful self when we eventually meet Jesus face-to-face too because that is when we surrender in silence like the woman caught in adultery and the mob to some degree because all the charges against us are true.
See also that it is only the fourth gospel that Jesus is portrayed “bending” low – first here before the woman caught committing adultery and secondly at the washing of the feet of his Apostles at their Last Supper. How lovely is that sight to behold, dear friends! Imagine God bending before us, giving us like the sinful woman and the mob that space for us to confront our true self, to realize and accept the whole realities we are all interconnected in love.
Only the woman remained – like the eleven Apostles at the Last Supper – because she was the only one willing to change, probably sorrowful and contrite for her sins. Contrary to our fears, Jesus has only love and mercy, kindness and forgiveness to anyone contrite and sorrowful of one’s sin that so unlike with the people’s wrath and anger, judgment and condemnation. St. Augustine perfectly described that moment in today’s gospel, Relicti sunt duo; misera et miserecordia (Two were left; misery and mercy).
Then Jesus straightened up and said to her, “Woman, where are they? Has no one condemned you?” She replied, “No one, sir.” Then Jesus said, “Neither do I condemn you. Go, and from now on do not sin anymore” (John 8:10-11).
Stations of the Cross, Fatima University & Medical Center, Valenzuela City, 28 March 2025.
We are now on the final Sunday of Lent. Next week will be the Palm Sunday of the Lord’s Passion that ushers in the Holy Week leading to the Sacred Triduum of Holy Thursday Evening, Good Friday and Easter Vigil and on to the Mother of all Feasts, Easter.
As we get closer to the holiest week of the year, our liturgy invites us to intensify our Lenten practices to be “conformed to Christ’s death” as St. Paul urged us in the second reading which opened with these beautiful confession:
“Brothers and sisters: I consider everything as a loss because of the supreme good of knowing Christ Jesus as my Lord. For his sake I have accepted the loss of all things and I consider them so much rubbish, that I may gain Christ” (Philippians 3:8).
The pillars of Lent – prayer, fasting and alms-giving – aim to empty us of our very selves, of our pride and sins that all prevent us from encountering Jesus Christ always coming to us full of love and mercy. On this final stretch of Lent, are we ready to let go of ourselves and to let God?
Today, Jesus assures us of his love and forgiveness for our sins. The first reading tells us of God asking us to forget the events of the past. Just come home to him. And never leave him like the woman caught committing adultery. Amen.Have blessed week ahead.
Stations of the Cross, College of Maritime Engineering, Our Lady of FatIma University, 28 March 2025.
40 Shades of Lent by Fr. Nicanor F. Lalog II Monday, Second Week in Lent, 17 March 2025 Daniel 9:4-10 + + + Luke 6:36-38
Photo by author, Canyon Woods Resort, Laurel, Batangas, 15 March 2025.
Lord Jesus Christ, on this first working day of Second Week in Lent, give me the grace to be shamefaced; give me the sense of embarrassment, the sense of sinfulness, a sense of humanity.
Yes, Lord, we have been so callous and numb, so thick-faced as in "kapal"!
“Lord, great and awesome god, you who keep your merciful covenant toward those who love you and observe your commandments! We have sinned, been wicked and done evil; we have rebelled and departed from your commandments and your laws. We have not obeyed your servants the prophets… Justice, O Lord, is on your side; we are shamefaced even to this day… O Lord, we are shamefaced, like our kings, our princes, and our fathers for having sinned against you” (Daniel 9:4-7, 8).
Do not let us sink deeper into sin and misery like your people in the time of your Prophet Daniel, Lord, for us to be shamefaced in admitting our sins, our treachery against you; our nation is so divided these days with no one having any sense of shame at all with the decadence we have sank into like excessive profanities, rampant fake news, overt personalisms, too much politics without any regard at all with what is right and wrong, with what is evil and what is good and worst of all, without any respect for one another and for life in general; many of us have discarded your image and likeness in us as we have lost our sense of sinfulness and shame.
Let us be shamefaced like Daniel, Jesus; mahiya naman kami, Lord!
Before we can be merciful with others, let us be shamefaced first; let us be shamefaced, Jesus, so we can be generous with others for without any shame at all like with what is happening now in our country, we are sinking deeper into the pit of destruction. Amen.
Photo by author, Canyon Woods Resort, Laurel, Batangas, 15 March 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of Sts. Cyril (Monk) & Methodius (Bishop), 14 February 2025 Genesis 3:1-8 ><0000'> + ><0000'> + ><0000'> Mark 7:31-37
Photo by author, 14 August 2024.
On this most joyous day when most hearts has only one thing to say, I pray dear Lord Jesus Christ that I remain and stay at your side, never to hide because of shame and sin.
Then the eyes of both of them were opened, and they realized they were naked… When they heard the sound of the Lord God moving about in the garden at the breezy time of the day, the man and his wife hid themselves from the Lord god among the trees of the garden (Genesis 3:7, 8).
How times have changed, Lord, when in the garden at Eden the man and his wife sinned, they hid whereas today no one is ashamed anymore of their nakedness; what a shame that today, we don't hide in shame instead flaunt our nakedness for everyone to be convinced we are clean, we are right, we have not sinned.
Heal our deafness, Jesus; take us off away from others to be with yourself like that deaf mute, put your fingers into our ears, pierce our hearts, touch our souls for us to see our indifference to sin and evil and shout your words "Ephphatha" that we may be opened anew to the sad realities of our nakedness we ironically use to cover our sins. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Thomas Aquinas, Priest & Doctor of the Church, 28 January 2025 Hebrews 10:1-10 ><))))*> + ><))))*> + ><))))*> Mark 3:31-35
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.
Lord Jesus Christ, I pray for one thing today: for us to be made whole again, for us to be one in union in God in you and through you; forgive us O Lord for being so fragmented, so divided with each to his/her own; everyone insisting one's self and many beliefs and views often truncated and far from you.
Make us realize that in your life, death and rising again, you have greatly changed the way we look at everything that was so fragmented before but it seems, we have returned to that situation again; worst, many of us have chosen to be separated, to be on our own, to remain fragmented.
Brothers and sisters: Since the law has only a shadow of the good things to come, and not the very image of them, it can never make perfect those who come to worship by the same sacrifices that they offer continually each year…Then he says, “Behold, I come to do your will.” He (Jesus) takes away the first to establish the second. By this “will”, we have been consecrated through then offering of the body of Jesus Christ once and for all (Hebrews 10:1, 9-10).
Like yesterday in our prayer, let us put on your lenses, Jesus so that we can see life and persons in your light not in our distorted and colored views; open us to see more of you and of your will so that "whoever does the will of God is my brother and sister and mother" (Mark 3:35)!
Grant us the humility and simplicity of St. Thomas Aquinas, the Angelic Doctor whose memorial we celebrate today that we may always turn away from sin in order to be in union with you always so we may have that peace because as he had taught us, "from the union of different appetites in man tending towards the same object that peace results" (Unio autem horum motuum est quidem de ratione pacis) Amen.
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Week I in Ordinary Time, Year I, 16 January 2025 Hebrews 3:17-14 <*((((>< + ><))))*> Mark 1:40-45
Photo from Fatima Tribune, Red Wednesday at the Angel of Peace Chapel, Our Lady of Fatima University, 27 November 2024.
Encourage yourselves daily while it is still “today,” so that none of you may grow hardened by the deceit of sin. We have become partners of Christ only if we hold the beginning of the reality firm until the end (Hebrews 3:13-14).
Let us not waste the present moment, the "today", Lord Jesus to be faithful and true to you always; may we not imitate the Israelites at Meribah and Massah where they tested God though they have seen his works; soften our hearts and open them to your truth, Jesus that we may not turn like the Jewish Christians to whom this letter was addressed because they could not accept you as the Christ, the Messiah.
In this time when your most holy name dear Jesus is being mocked and laughed at by those supposed to be learned and sophisticated, make us realize the fact there are so many things in this world and universe still so beyond our knowing nor understanding; instead of disregarding and ignoring you among us, may we acknowledge your presence in the many instances of grace and salvation in life; teach us to turn to you more often, Lord Jesus as your part-ners, that is, part of your very self because without you, we are incomplete; open our eyes so we may meet you especially when you go out of your way to find us in our alienation and sin as well as darkness and sufferings like that leper you have healed; make us ponder more deeply your realities and mystery, Jesus as we follow your instruction to be silent and to go to the temple to the church to pray more, to listen more to your instructions. Amen.
Photo by author, Mt. St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 04 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday After the Epiphany, 10 January 2025 1 John 5:5-13 ><))))*> + ><))))*> + ><))))*> Luke 5:12-16
Photo by author, Atok, Benguet, 27 December 2025.
(Hello my dear friends and relatives, especially followers: still, a blessed Merry Christmas to you all! I have gone to an extended vacation for much needed rest and recreation; haven’t been writing at all to truly enjoy the rare cold weather and new sites I have been to. See you soon and God bless you always!)
How fast time flies, Lord Jesus! It is again the new year and soon, January will be over; as I look back to 2024, You were always there with me, for me, as You never left me, Lord; like in our gospel today, many times You made ways to meet me head on, dear Jesus; how lovely to remember and to keep in mind and heart how You, dear Jesus, would echo my prayers, my silent wishes and desires.
It happened there was a man full of leprosy in one of the towns where Jesus was; and when he saw Jesus, he fell prostrate, pleaded to him, and said, “Lord, if you wish, you can make me clean.” Jesus stretched out his hand, touched him, and said, “I do will it. Be made clean.” And the leprosy left him immediately (Luke 5:12-13).
Many times, I meet You Jesus when I am most dirty, most embarrassing, most shameful, when I am like a leper - sick and lost, rejected by everyone, dejected in myself; still, You were there with your outstretched arms, touching me, embracing me.
Most of all, echoing my very words, my silent wishes, my cries.
When You echo my words, my thoughts and my feelings that many times I am afraid to speak out loudly, I feel so free and liberated from my own leprosy; when You echo my words, You assure me You always listen; when You echo my words, You answer my prayers, dear Jesus.
And so, I pray today Jesus that in my very self I may echo Your loving presence to those most in need, to those forgotten and taken for granted. Amen.
Photo by author, Northern Blossom Farm, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Twenty-eighth Week of Ordinary Time, Year II, 14 October 2024 Galatians 4:22-24, 26-27, 31-5:1 <*((((>< + ><))))*> Luke 11:29-32
Photo by Ms. April Oliveros at Mt. Pulag, March 2023.
While still more people gathered in the crowd, Jesus said to them, “This is generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah… and there is something greater than Jonah here” (Luke 11:29, 32).
Your words today, O Lord Jesus are so striking - so destabilizing on a Monday morning but looking back to our lives, we deserve them because they are true!
More than the evil of the sins we have committed that have hurt us all, strained our relationships, and destroyed our environment is the evil of our continued disregard for You; if sin is a turning away from You, dear Jesus, more evil is our rejection of You like those people in your time.
How sad until now we keep on seeking signs of God's presence among us, of God's love and mercy for us without realizing You are God-is-with-us, the Emmanuel.
Worst than our sins against each other and You Jesus is our refusal to recognize You because we cannot let go of our own convictions that are self-centered and self-serving, thinking it is freedom.
Forgive us, Jesus in our never-ending lists of signs we ask from You to prove us your love, your presence, your approval not realizing that the life we now have, and continue to waste, is more than enough of your loving presence.
Let us realize, Jesus, as St. Paul reminds us in the first reading today that You have come to set us free from the slavery of sin and evil in order to be free to love and be faithful to You. Amen.
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