God’s loving care

Lord My Chef Daily Recipe for the Soul, 02 October 2025
Thursday, Memorial of the Guardian Angels
Exodus 23:20-23 <*[[[[>< + ><]]]]*> Matthew 18:1-5, 10
Photo by author, Baguio Cathedral, January 2019.
Thank you,
most loving God our Father
for all your love
and care for us
in giving us
guardian angels.

“See, I am sending an angel before you, to guard you on the way and bring you to the place I have prepared. Be attentive to him and heed his voice… If you heed his voice and carry out all I tell you, I will be an enemy to your enemies and a foe to your foes” (Exodus 23:20-21, 22).

“And whoever receives one child such as this in my name receives me. See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father” (Matthew 18:5, 10).

Your words today, O Lord
speak of care,
of caring for us which is
to protect someone
and to provide things
they need, especially
someone who is young
or sick or vulnerable
like children - and that is
exactly who we are!
Forgive us, Jesus
for those times
when we act
great and powerful,
not needing you
disregarding
your angels
when we insist on
doing things
in our own ways.
We pray also,
Jesus that we be your
guardian angels
to others
especially the weak
and suffering
that we may protect them
as we also keep them
warm and safe always.
Amen.
Angel of God
my guardian dear
to whom God's love
commits me here,
ever this day (or night),
be at my side,
to light and guard,
to rule and guide.
Amen.
Photo by Pixabay on Pexels.com
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Holiness is caring

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Twenty-first Week of Ordinary Time, Year I, 01 September 2023
1 Thessalonians 4:1-8   <'[[[[>< + ><]]]]'>   Matthew 25:1-13
Photo by author, Anvaya Cove, Morong, Bataan, June 2023.
Thank you very much,
God our loving Father
for this brand new month
of September;
everybody is so happy
because it is the start
of the "-ber" months
leading to your Son's
birthday in December;
please, dear God,
forgive us for this
kind of thinking,
of being focused with
outside things, 
of everything "palabas"
with nothing inside, "paloob"
nothing substantial.
As we begin the month
of September which the
Holy Father has declared as
World Day of Prayer for the
Care of Creation,
may we heed the calls
of St. Paul to "conduct ourselves
to please you, God, and do so
even more" (1 Thess. 4:1)!
Yes, dear God,
you did not call us
to impurity but to holiness
(1 Thess. 4:7);
help us realize that holiness
is not being sinless but being
filled with your Spirit,
of finding you in every person
and in your creation so that
we care for them all!

Holiness is being caring,
holiness is being loving,
holiness is being wise,
always choosing You,
always choosing 
what is good.
Amen.

Healing our community

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of San Roque, Healer, 16 August 2023
Deuteronomy 34:1-12   ><)))*> + ><)))*> + ><)))*>   Matthew 18:15-20
Photo by author, view of Israel from Mt. Nebo in Jordan, May 2019.
God our loving Father,
today we thank you for the gift
of another popular saint among us,
San Roque or St. Rock of France;
he was like Moses, Joshua,
and our Lord Jesus Christ
who primarily worked for the
"healing" of our community,
of your chosen people.

Invoked in time of pestilence
like in the recent pandemic,
San Roque cared and cured many 
sick people infected during a plague
in Italy in the 14th century;
when he caught the disease himself,
he hid in the woods to die so that
others may not be infected through him;
but, in your divine providence, O Lord,
you sent him a dog that licked his wounds
and brought him bread until he was saved 
by its owner until he could finally get home 
to settle the disputes among his relatives 
when an uncle usurped his position
and inheritance from his late father,
the former governor of Montpellier.
Today you remind us, O Lord,
to always care for the unity of
our community that includes our
family, our church, our school even our
office where you call us to gather as one;
like Moses who spent all his life
keeping your chosen people united in you,
may we also work for the common good 
of our designated community.

What a beautiful sight to behold of Moses
seeing the Promised Land from Jordan!
More than our home here on earth,
give us a glimpse of your heavenly
dwelling, dear God, by continuing
your works of leading our community
close to you like Joshua who succeeded Moses.
Teach us to forgive and correct
those who sin and err with humility
and sole concern of being good
and holy like you, O God,
never to put others into shame
nor to look as better than others;
in the name of Jesus Christ your Son,
help us to work for our unity so that
"whenever two or three of us are
gathered in his name, he may truly be
in our midst" (Mt.18:20), 
reflected and mirrored in our community
as we live in justice and mercy,
love and kindness
and holiness.
Amen.
Photo by author, view of Israel from Mt. Nebo, Jordan, May 2019.

Only God can quench our thirst

Quiet Storm by Fr. Nicanor F. Lalog II
The Seven Last Words, 05 April 2023
Photo by author, Chapel of the Holy Family, Sacred Heart Novitiate, Novaliches, Quezon City, 2014.

After this, aware that everything was now finished, in order that the scripture might be fulfilled, Jesus said, “I thirst.” There was a vessel filled with common wine. So they put a sponge soaked in win on a sprig of hyssop and put it up to his mouth.

John 19:28-29

This is one of the remarkable scenes in the fourth gospel, our Lord Jesus Christ feeling thirsty, the second time as recorded by John. The first was in the town of Sychar in Samaria when Jesus sat by Jacob’s well at noon and asked a Samaritan woman who came to draw water, “Give me a drink” (Jn. 4:7). A beautiful conversation followed between Jesus who was thirsty and the Samaritan woman, thirsting for God, for love and mercy.

Unlike being hungry for food which we can always bear because its feeling is localized in the stomach that we can easily forego by catching some sleep, thirst is different. When we are thirsty, we feel our whole body sapped dry even to our fingertips that we feel so weak, even affecting our mental faculties. That is why, thirst means more than physical but something deeper that concerns our very soul and being.

Here we find Jesus truly human, thirsting not just for water like us but most of all, for love and attention.

See also that for John, water is one of the most significant signs of Jesus Christ. His first “sign” as John would call his miracles was at the wedding feast at Cana when Jesus turned water into wine. After that wedding, Nicodemus came to Jesus at night where he first mentioned the need to be born in water and spirit (Jn. 3:5). It was after that night when Jesus went to Sychar and asked water from the Samaritan woman with whome he identified himself as “the living water (Jn. 4:10)”.

Here again is Jesus thirsty, but not just asking for water.

How foolish are we in responding to him like the Roman soldiers who gave him an ordinary wine. Worst, there are times we give him tepid, or perhaps turbid water that tastes so awful like that ordinary wine offered by the Romans at Golgotha.

Here is our living water, Jesus Christ who promised that “whoever drinks the water I shall give will become in him a spring of water welling up to eternal life” (Jn. 4:14) thirsting for us, for our love and attention because he alone can quench our thirsts in life.

Jesus is the wife and mother who thirsts for the love and affection of her unfaithful husband and wayward son or daughter who think only of themselves.

Jesus is the husband and father who thirsts for simple calls and expressions of concern from his family those back home while toiling abroad or in the high seas as an OFW or thirsting for understanding and care from those around him when he forgets so many things due to Alzheimer’s or paralyzed by a stroke or handicap.

Jesus is the young man or woman who thirsts for time and presence of a sibling or parents who could not find meaning and directions in life despite the money, clothes and gadgets the world offers.

Jesus is the person nearest to you thirsting for warmth and company, or simply a smile or a friendly gaze that assures him or her that “you are welcomed”.

Let us not be like those Roman soldiers or that Samaritan woman looking for material water to give Jesus present in every person we meet. Many times, the best water is found inside our hearts, deep in our souls where Jesus dwells with his abounding love and mercy, kindness and forgiveness. Let us thirst more for Jesus for he alone can quench our thirsts!

Let us pray:

Dearest Lord Jesus,
forgive me
when I quench my thirst
with things the world offers
that often leave me 
more thirsty,
more dry,
more empty;
let me have more of YOU
to share more of YOU
our living water 
who quenches our
deepest thirsts
for life's meaning
and fulfillment.
Amen.
Photo by Mr. Jim Marpa, 2018.

Wala lang…

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-17 ng Oktubre 2022
Larawan kuha ni Dr. Mylene A. Santos, MD, Marso 2022.
"Wala lang"...
mga salitang ating
madalas bitiwan at
mapakinggan
harapan man
o text lamang
nagpapagaan
dahil ramdam
bukal sa kalooban
isang nilalang 
naalala, naisip
kahit saglit lamang.
Pero, maniniwala ka bang
"wala lang"
at biglaang sumagi
ka lang sa isipan nang di inaasahan?
Kung talagang "wala lang"
paanong pumasok itong "wala"
sa isipan at bakit kailangan pang
bigkasin at sabihin
sa ano mang paraan
kung "wala" lang naman
sana ay hinayaan na lang
maglaho hanggang malimutan?
Kasi naman ang katotohan
nitong sinasabing "wala lang"
ay malaman at makahulugan
kung nanamnaming lubusan
hindi kaagad maintindihan
nitong puso at kalooban
tunay na nararamdaman
walang ibang alam mausal
kungdi "wala lang" sa pangambang
magkaroon ng ibang kahulugan
at mauwi lang ang lahat
sa kawalan.
Kaya sa susunod
na bitiwan o mapakinggan
mga salitang "wala lang"
huwag paniwalaang wala lang
dahil ito ay malaman
malalim at makahulugan
ikaw ay pinahahalagahan
laging laman ng puso at isipan
hindi sa ano pa man
kungdi sadyang ganyan
bawat tulak ng bibig
ay siyang kabig ng dibdib!

Tenderness and care of God – and nurses – to heal the world

Homily by Fr. Nicanor F. Lalog II, 07 July 2022 
Capping and Pinning Ceremony of Nursing Students
Our Lady of Fatima University, Valenzuela City
Photo by author, Nursing students taking their oath at their capping and pinning ceremony at the RISE Tower of the Our Lady of Fatima University in Valenzuela City, 25 June 2022.

If there is one thing that the world needs so badly now in these days of the pandemic is what we call “tender loving care” or TLC. And that is why nurses are so in demand everywhere in the world today, especially those imbued with TLC.

I had the opportunities of exercising my ministry briefly in the States and Canada in the early 2000 during my vacations there. One of the things I always heard from white people I have met in hospitals and retirement homes as well as those in parishes was the statement that “my nurse is a Filipino” or that their caregiver is from the Philippines. And they say it with pride and conviction! Fact is, I never heard people there even our own kababayan speaking so proud of us Filipino priests! Laging binibida sa akin noon yung nurse na Pinoy!

Why? Kasi mabubuti daw ang mga nurse na Filipino. And most likely, mabubyuti din!

Photo from Facebook of a nurse going to work amid the typhoon, November 2020.

“Mabuti” means good and kind, like God. And that trait is something so natural for us Filipinos because of our religiosity and high regard for good education which I can safely claim with pride you can find here at Our Lady of Fatima University. Thank you for choosing us for your education and formation as future nurses of then world.

Next to Veritas (Truth) in our University motto is Misericordia or mercy in English. In the bible we find the mercy of God is part of his quality of being tender and caring, the two qualities of nurses I wish to reflect today for you to be TLC like God, that is, with “tender loving care”.

Misericordia literally means “to move the heart” or “to stir the heart” wherein one’s heart is moved into action, into doing something to alleviate other’s sufferings. More than the feeling of pity, there were the hands doing something to help those sufferings.

Mercy implies an involvement of the person to another going through pains and sufferings like a father or a mother as the prophet Hosea described God so like our daddy in the truest sense in the first reading, full of tenderness and care for Israel representing us today; and despite our sinfulness and ingratitude to him, God spares us of his wrath.

Thus says the Lord: when Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew him with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; yet though I stooped to feed my child, they did not know that I was their healer. My heart is overwhelmed; my pity stirred. I will not give vent to my blazing anger, I will not destroy Ephraim again. For I am God not man, the Holy One present among you; I will not let the flames consume you.

Hosea 11:1, 3-4, 8-9

Hindi ba ganun din ang nurse, tatay na nanay like God?

In his book on Rembrandt’s painting of the return of the prodigal son in Luke’s gospel, the late Fr. Henri Nouwen noted how the father’s two hands are of a father and a mother. The father’s hand looked firm evoking senses of being supportive, empowering, and encouraging while the mother’s hand looked soft that is consoling, caressing and comforting.

From en.wikipedia.org.

Tenderness is being like God, of having both the hand of a father and of a mother with a big heart able to accommodate those suffering because you know and realize the gravity of what they are going through. You forego plans of getting even, of vengeance, of punishing because a tender person is one who tries not to add more insult to one’s injuries or rub salt onto one’s wounds so to speak. 

A tender person is one who tries to soothe and calm a hurting person, trying to heal his/her wounds like God often portrayed in many instances in the bible in lovingly dealing with sinners filled with mercy.  Like God, a person filled with tenderness is one who comes to comfort and heal the sick and those taking on a lot of beatings in life. 

When Jesus Christ came, he personified this tenderness of God like when he is moved with pity and compassion for the sick, the widows, the women and the children and the voiceless in the society.  Tenderness is coming to heal the wounds of those wounded and hurt, trying to “lullaby” the restless and sleepless. 

That was the tenderness exemplified by your role model, Florence of Nightingale in all her life that is why she is always portrayed holding a lamp bringing light into the world plunged to the darkness of war and sickness that continues to these days.

Later, you will be lighting your candles from those giant lamps while your professors along with the Dean put on your cap and pin to signify your going to hospital duties as part of your formation as future nurses. Totohanin ninyo na!

You are already a nurse once you receive that cap and pin.

Take care of that light that you are supposed to illumine the world. Most of all, take care of that light that also signifies every patient you shall be taking care of. Do not let the flame of life be extinguished.

Care, on the other hand, means to have compassion, from the Latin words cum patior, to suffer with. To care is to be human because care is recognizing the other person is my brother or sister, a human who is weak and vulnerable just like me.

When Jesus told his Apostles in our gospel today to “cure the sick, raise the dead, cleanse lepers, and drive our demons” (Mt.10:8), it is not literal at all. Remember before that he instructed the Twelve to proclaim “the kingdom of heaven is at hand” which means the most important is for others to realize and experience they are not alone, they have God with them amid all their miseries and sickness. And surely, amidst all of these is the certainty of death. Very often, as you would experience later, we cannot heal and cure all the sick.

What matters most is that they are cared for with all the tenderness so that even in their final moments, they feel they are not alone. That is why, nursing is more than a profession but also a vocation. A call from God to be like him, tender and caring to others, especially the sick and the dying. May God bless you more, our dear Nursing students along with all the nurses of the world. Amen.

Photo by author, Nursing students taking their oath at their capping and pinning ceremony at the RISE Tower of the Our Lady of Fatima University in Valenzuela City, 25 June 2022.