The songs we sing, the music we dance

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Misa De Gallo VII, 22 December 2023
1 Samuel 1:24-28 <*[[[[>< + ><]]]]*> Luke 1:46-56
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 13 December 2023.

As a chaplain of our university with six campuses and two medical centers, I have always emphasized to our deans and program coordinators that I strongly advocate a “one-party system” every December – just one Christmas party each day for me!

You know very well that we are really back to normal with the many parties going on since the start of December though, we are still strongly urged to take all necessary precautions for COVID is still with us. 

Next to all the food and raffles in every party, there are always the singing and dancing that make these occasions so wonderful.

But I hope that amid all these fun and celebrations, we do not forget the other side of Christmas, of those in pain and suffering this season: those who are sick or taking care of a sick loved one, those grieving at the loss of a beloved, the poor and marginalized. 

Photo by author, Fatima Avenue, Valenzuela City, 13 December 2023.

That is why I cannot stop sharing with you too the beautiful gesture of our Administrators last Monday in hosting an Appreciation Dinner last Monday for our employees in their senior years, those 60 and above still working, still teaching. I was not able to join them but have heard feelings of fulfillment, deep joy, and gratitude with a lot tears rolling in the eyes of those honored for their service, dedication and passion all these years. They all felt so special that aside from our Christmas party last December 8, there was another party hosted in their honor.

I remembered how when I was still assigned in our diocesan school in Malolos 25 years ago how we taught our students to set aside a certain amount of their budget for their Christmas party so they can host a party too for students in some selected public schools, complete with gift-giving. We wanted to instill in them the spirit of love and charity by thinking always of others during this season.

While we are singing and dancing in our Christmas party, let us not forget those who could not even go to parties because of their poverty, sickness and other limitations. See how the Blessed Virgin Mary taught us this important aspect of sharing Jesus Christ concretely during this Christmas when she visited her cousin Elizabeth.

“My soul proclaims the greatness of the Lord, my spirit rejoices in God my savior.  For he has looked upon his lowly servant.  From this day, all generations will call me blessed:  the Almighty has done great things for me, and holy is his Name.  He has mercy on those who fear him in every generation.  He has shown the strength of his arm, and has scattered the proud in their conceit.  He has cast down the mighty from their thrones and has lifted up the lowly.  He has filled the hungry with good things, and the rich he has sent away empty.  He has come to the help of servant Israel, for he has remembered his promise of mercy, the promise he made to our fathers, to Abraham and to his children forever.”

Luke 1:46-55
Photo by author, Fatima Avenue, Valenzuela City, 13 December 2023.

In a certain sense, the Visitation was like a Christmas party of the Blessed Virgin Mary and her cousin Elizabeth. There was great rejoicing in their getting together as we have reflected yesterday. 

Today we heard Mary singing her praises to God in Magnificat as a response to the praises she received from Elizabeth on her Visitation.  Notice that instead of returning Elizabeth’s gesture like most of us would do in our “mutual praise club” especially during parties, Mary praised God through her Magnificat his outpouring of love not only to her and Elizabeth but to the whole nation of Israel.  

Actually, the Magnificat was composed by St. Luke he placed on the lips of the Virgin Mary. It is a part of his artistry, of putting songs on the lips of some of his Christmas characters like Zechariah after John’s circumcision and later on Simeon at the Presentation of Jesus in the temple.

Why? Because singing, like dancing, is the highest expression of our feelings to the one we love. Mothers sing lullabies to their infants, suitors compose and sing songs to their beloved, and we Filipinos sing and dance in whatever mood we are wherever we may be! There is always music in us from the simple gesture of washing the dishes, ironing of clothes to driving and taking a shower. When we sing and dance, we show what’s inside us as well as who we are.

Photo by author, 2019.

In singing the Magnificat which St. Luke patterned after a similar song by Hannah at the birth of her son the Prophet Samuel who’s story we heard in the first reading, the Blessed Virgin Mary expressed her joy and gratitude in the nearness of God among us not only with the coming birth of her Son Jesus Christ but also through her! 

All those great things done by God to Israel as per the Magnificat – “mercy on those who fear him, showing the strength of his arm, scattering the proud in their conceit, casting down the mighty from their thrones, lifting up the lowly, filling the hungry with good things, sending the rich away empty, coming to the help of Israel, for he has remembered his promise of mercy” – happened not only in the coming of Jesus Christ but every time we share and proclaim him in words and in deeds like Mary.

The late Fr. Raymond Brown, one of the great biblical scholars of our time noted in his classic “Birth of the Messiah” that Mary as the first Christian is teaching us the essential task of every disciple of the Lord, that is, after hearing the word of God and accepting it, we must share it with others, not by simply repeating it but by interpreting it so that people can see it truly as the good news

How are we interpreting the message of Christmas this Advent so that people would realize Jesus has come?

I hope this beautiful poem from another blog I have found a long time ago could help you sing and dance like Mary the Magnificat this Christmas.

Photo by author, Fatima Avenue, Valenzuela City, 08 December 2023.
1 Corinthians 13 Christmas Style
by Sharon Jaynes
(https://sharonjaynes.com/1-corinthians-13-christmas-style/            
If I decorate my house perfectly with lovely plaid bows, 
strands of twinkling lights,
and shiny glass balls,
but do not show love to my family – I’m just another decorator.

If I slave away in the kitchen,
baking dozens of Christmas cookies,
preparing gourmet meals, and arranging
a beautifully adorned table at mealtime,
but do not show love to my family – I’m just another cook.

If I work at the soup kitchen,
carol in the nursing home,
and give all that I have to charity,
but do not show love to my family – it profits me nothing.

If I trim the spruce
with shimmering angels and crocheted snowflakes,
attend a myriad of holiday parties,
and sing in the choir’s cantata
but do not focus on Christ, I have missed the point.

Love stops the cooking to hug the child.

Love sets aside the decorating to kiss the husband.

Love is kind, though harried and tired.

Love doesn’t envy another home that has coordinated Christmas china and table linens.

Love doesn’t yell at the kids to get out of your way.

Love doesn’t give only to those who are able to give in return,
but rejoices in giving to those who can’t.

Love bears all things, believes all things, hopes all things, and endures all things.

Love never fails. Video games will break; pearl necklaces will be lost; golf clubs will rust.
But giving the gift of love will endure.

Amen. May you have and share Jesus Christ always.

Christmas is being grateful

The Lord Is My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fourth Week of Advent, Seventh Day of Christmas Novena, 22 December 2022
1 Samuel 1:24-28     ><000'> + ><000'> + ><000'>     Luke 1:46-56

Christmas is a call for us to be grateful. Only a grateful heart can truly be emptied and be filled with Jesus Christ. A heart that truly praises God is first of all a grateful heart. Mary’s song, the Magnificat is a both a song of thanksgiving and gratitude to God for all his wondrous blessings to her and to mankind in general.

Yesterday we heard how Mary hastily went to visit her cousin Elizabeth in Judea to share with her the Good News she had received, our Lord Jesus Christ Himself. After being praised by Elizabeth, Mary responded today not by praising her cousin as we would always do; she instead praised and thanked God.

Again, we hear today wonderful stories of women – not just two like yesterday but three! – who were so blessed by God, thanking and praising God for blessing them with sons: Hannah in the first reading for her son Samuel who became one of Israel’s greatest prophet, Mary pregnant with Jesus Christ while visiting her cousin Elizabeth who was sixth month pregnant with John.

See how Hannah as a sign of her gratitude to God through the priest Eli who promised to pray for her to conceive a son gave Samuel at a very young age to serve in the Lord’s altar. The same is true with Mary in singing the Magnificat when she reaffirmed her fiat to God, of being his ever-faithful handmaid doing his will always.

“My soul proclaims the greatness of the Lord; my spirit rejoices in God my savior. For he has looked upon his lowly servant. From this day all generations will call me blessed: the Almighty has done great things for me, and holy is his Name.”

Luke 1:46-49
Photo by Mr. John Ryan Jacob, 20 December 2022, Paco, Obando, Bulacan.

Gratitude is a virtue that works great wonders for everyone because it makes us live in the present moment. A grateful person is one who lives in the here and now, not in the past nor in the future. Look at the structure of Mary’s Magnificat that is in the present tense.

When our heart is filled with gratitude, we have no time to complain and nurse old wounds and pains in the past but simply learn from them and move on with life. Living in the present moment means making things happen, working hard on our dreams and aspirations to become a reality, exactly what the Magnificat is telling us! How are we going to continue God’s wondrous works like Mary? By remaining faithful to Jesus Christ all the way to his Cross on Good Friday.

People who refuse to be grateful in life are busy wishful thinking of how things should be or would be, always looking at the future as a fantasy that would just pop out of nowhere instead of working for it in the present moment.

Unknown to many, gratitude is the fount of all good vibes in life, enabling us to be more positive than negative. It helps us accept the reality we are into – whether it is good or bad.

And that is when we start growing and maturing as persons when we learn to accept our present realities.

Most of all, gratitude disposes us to more blessings and grace from God because a thankful heart is always the one that seeks relationships, with God and with others. See that Mary did not sing her Magnificat while with the angel Gabriel after announcing the birth of Christ nor after he had left, right in the comforts of her home. Mary went in haste to Judea to celebrate and thank God’s gifts with her cousin Elizabeth.


People who go out of their way to say thank you, 
to express gratitude are person-oriented. 
They see more the persons 
not just the kind deeds done to them 
and beautiful gifts given them. 

Very often, people thank us priests especially for praying for them, enlightening and guiding them. That is why people lavish us with all kinds of gifts. Every time people thank me, I tell them, “kami po ang dapat magpasalamat sa inyo kasi lumalago kami kay Kristo!” In my 24 years as a priest, I have realized that the more faithful we are in serving God through his people, the more we are blessed and hence, the more we must be grateful!

People who go out of their way to say thank you, to express gratitude are person-oriented. They see more the persons not just the kind deeds done to them and beautiful gifts given them. When we say thank you, when we let others know of how grateful we are, we recognize their personhood that is why we reach out to them, trying to connect with them and befriend them. Or, to keep our ties alive and strong. As the old song says, “People who need people are the luckiest people in the world.”

Remember the ten lepers healed by Jesus Christ on his way to Jerusalem?

Only one returned – a Samaritan – to thank Jesus. He was the only one who was “saved” when Jesus told him, “Stand up and go; your faith has saved you” (Lk.17:19).

Photo by Mr. John Ryan Jacob, 20 December 2022 in Paco, Obando, Bulacan.

Gratitude is a very practical virtue, “the parent of all virtues” according to the Roman scholar and statesman Cicero. It is the one virtue we need to recapture and reacquire in this time to make through the many challenges and trials this pandemic has brought us. Instead of complaining and being so sorry with the plight we are into due to COVID-19, let us start counting our many blessings in life to see the vast opportunities and lessons this crisis has given us. In fact, the more this pandemic has persisted, the more blessings we can find that we must be thankful too.

Because of the pandemic, we have learned to cherish more one another as we come to value persons and life again more than things. There are so many things we have to be grateful in life during this time of the pandemic, perhaps even more than the sufferings and trials we have gone through as it opened to us new views and perceptions about life itself.

Most of all, it had brought us back to the grounding of our being, to God who is life himself, the source of all good things we have long forgotten and now remember. And rightly praise and thank. That is why I keep on telling everyone, God willed Christmas 2022 falls on a Sunday so we may personally, face-to-face celebrate together. And thank him through the people he has given us! Let us pray:

My soul also proclaims 
your greatness, O Lord Jesus Christ
like Mary your Mother!
Thank you for the gift of life
with all of its pains and hurts
that have strengthened me,
for all the joys that have enriched me.
Most of all, for the call to serve you.
Who am I, O Lord, to be called
and visited by you?
Many times I have failed you
yet you keep on coming, still calling me,
still believing in me, still trusting me.
What else can I say except 
thank you from the bottom of my heart.
As your birthday approaches,
as my gift to you dearest Jesus,
enable me to remain faithful to you
like Mary your Mother and our Mother too
even up to your Cross.  
Here am I, Lord, send me.
Amen.
Photo by Mr. John Ryan Jacob, 19 December 2022 in Paco, Obando, Bulacan.

Mary, mirror of God’s greatness

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Assumption of the Blessed Virgin Mary, 15 August 2021
Revelation 11:19-12:1-6,10 ><}}}*> 1 Corinthians 15:20-27 ><}}}*> Luke 1:39-56
Photo by author, December 2020.

We take a break this Sunday from our readings in the bread of life discourse in John’s gospel to celebrate on this date the Solemnity of the Assumption of the Blessed Virgin Mary following Pope Pius XII’s dogma in 1950 that at the close of her earthly life, Mary was taken up body and soul into the glory of heaven.

Without telling the manner or the circumstances of time and place of the Assumption, its dogma forms part of the deposit of our faith received from the Apostles as attested by its long line of traditions since the Pentecost. It is so important that its celebration supersedes the liturgy of any Sunday because it invites us all to see in Mary raised to heaven the image of the Church and of all the faithful on our way to eternal glory with God.

It is a very timely celebration while we are in the midst of another lockdown due to a surge in COVID-19 cases, giving us hope and inspiration to persevere in all these difficulties and trials to become better disciples of Jesus like his beloved Mother.

Photo by author at the Assumption Sabbath, Baguio City, 2019.

Mary, a type of the Church

Our first reading today presents us with two images of a woman that seem to contradict each other with scenes that anti-climactic, flowing in the reverse mode. It could have been better as in most cases that the first scene depicting the woman in all glory should have been last instead of the woman in childbirth pains and dangers that comes in second. Is it not the sorrowful always comes first leading to glory?

A great sign appeared in the sky, a woman clothed with the sun, with the moon under her feet, and on her head a crown of twelve stars. She was with child and wailed aloud in pain as she labored to give birth. Then another sign appeared in the sky; it was a huge red dragon, with seven heads and ten horns, and on its heads were seven diadems.

Revelation 12:1-3

It is easy to see the Blessed Virgin Mary in that woman depicted in John’s vision especially if we continue reading on to find the title and authority attributed to her child as our Savior Jesus Christ. But modern biblical studies go deeper than that simplistic view: the scenes speak more of the birth of Christ among us his disciples. It is “painful” because it takes place amid many evil and sins like persecutions and temptations symbolized by the red dragon; but, amid all these, Jesus remains among us, leading us, protecting us, and blessing us. Hence, the woman in this passage becomes a symbol of the Church in the glory of God following Christ’s Resurrection while at the same time in the midst of many earthly battles.

Of course, no other woman can best fit that image than Mary who gave birth to Jesus, who has always been in the most intimate relationship with her son as disciple among all humankind. And because of her role in relationship to her Son, to us his disciples also his Body as community, Mary is the image or type of the Church still giving painful birth to believers like in this time of the pandemic while we are already assured of glory in heaven as children of God. Vatican II perfectly expressed it in declaring:

“By reason of the gift and role of divine maternity, by which she is united with her Son, the Redeemer, and with His singular graces and functions, the Blessed Virgin is also intimately united with the Church. As St. Ambrose taught, the Mother of God is a type of the Church in the order of faith, charity and perfect union with Christ.”

Lumen Gentium #63

With that, Mary has also become the mirror of God’s greatness in all time, the very reason we venerate her as first among the saints and angels because it is also the same call of holiness to us all as children of the Father and disciples of Christ. It is in this framework that we celebrate her Assumption, especially when we profess every Sunday: “I believe in the Holy Spirit, the holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of body and life everlasting. Amen.”

Photo by author, Nazareth, 2019.

Greatness of God, lowliness of Mary

As we have mentioned at the start, the dogma of the Assumption of Mary does not go into details how it took place. What matters most is the fact of the Assumption of Mary, body and soul. Like with her Immaculate Conception, there are no direct nor explicit biblical references to her Assumption; however, from the collective meditations and contemplations in the Church, we find vast and rich sources in reflecting the beauty and wonder of the Blessed Mother’s unique place in our salvation history.

For the Mass of the day of the Solemnity, we contemplate on Mary’s canticle called Magnificat which she sang after being praised by her cousin Elizabeth during the Visitation.

And Mary said:
"My soul proclaims 
the greatness of the Lord;
my spirit rejoices in God my savior.
For he has looked upon his lowly servant.
From this day all generation will call me
blessed:  the Almighty has done 
great things for me, and holy is his Name."
(Luke 1:46-49)

It was the first proclamation of the gospel of salvation in Jesus Christ whom Mary first received and shared first with her cousin Elizabeth in a town in Judah. See how in the Visitation Elizabeth praised and admired Mary, becoming the first to call her “blessed among women” because “she believed the word spoken to her by the Lord would be fulfilled” (Lk.1:45). Instead of giving back her praise and admiration to Elizabeth who was pregnant with John the Baptist at that time despite her old age and being barren, Mary sang praises to God like the other great women in the Old Testament after experiencing God’s extraordinary acts in their personal lives and in Israel’s history.

Though we may never have the same personal experiences of the Blessed Virgin Mary, as members of the Church she represents, we can always look through her Magnificat the extent we have also become the mirror of the greatness of God especially at this time when everybody seems to doubt his loving presence in this time of the pandemic.


 It is the reason why we also sing the Magnificat 
during our evening prayers in the Church because 
before we can ever praise God for his kindness and majesty, 
we must first allow him to work in us by being lowly before him like Mary.

See how the Magnificat sings of the depths of Mary’s soul and her faith, of her perfect obedience to the word of God and the mission entrusted to her. Very clear in its lyrical expression, the focus and center is God, not Mary. It is the reason why we also sing the Magnificat during our evening prayers in the Church because before we can ever praise God for his kindness and majesty, we must first allow him to work in us by being lowly before him like Mary.

Have we truly been God’s lowly servant like Mary, allowing God to work his great wonders through us?

Three things I wish to share with you on Mary’s lowliness that enabled God to work his wonders through her:

First is her openness to the word of God like in the Annunciation of the birth of Jesus. Mary had a prayer life, a discipline of making time with God, setting her self aside for the Lord. Prayer is always the start of every relationship with God. That is when we truly become humble to lose control of ourselves, to forget our selves and let God in the Holy Spirit dwell into us. Even in the darkest moments of our lives, there will always be that glimmer of hope because the Holy Spirit enlightens us in our paths.

Second is Mary’s saying “YES” to God. She does not merely listen to God; she says “be it done unto me according to your word.” From the very start, Mary never doubted God in his wisdom and plans that she always said yes. One most beautiful expression by the evangelists of Mary saying yes to God is whenever Mary would “treasure in her heart” words of Jesus and of others.

But Mary’s greatest yes happened at the Cross, in her sharing in the Paschal Mystery of her Son Jesus Christ, being the only other disciple who remained with the Lord until his death. No wonder, it was to her based on tradition that the Risen Lord first appeared on Easter.

Third is Mary’s fidelity to God, her yes was not just a one-shot deal but an everyday yes to Jesus even after he had ascended into heaven. The Acts of the Apostles tells us explicitly how Mary was among the disciples present inside the upper room at Jerusalem when the Holy Spirit came on the day of Pentecost. Throughout the ages in her numerous apparitions, Mary said yes to God delivering Jesus Christ’s call for us to penance and conversion, to prayers and the Holy Eucharist especially at Fatima in Portugal.

“The Assumption of the Virgin” by Italian Renaissance painter Titian completed in 1518 for the main altar of Frari church in Venice. Photo from wikidata.org.

Mary went through many hardships and difficulties in her life and in the history of Israel, coming from an obscure town that was a butt of jokes of their time like when Nathanael asked Philip who claimed to have found Jesus Christ, “Can there any good thing come out of Nazareth? (Jn.1:45)”.

In this time of the pandemic, the vision of John in the first reading becomes more real when people refuse to recognize the spiritual dimension of COVID-19, of the need to be converted and to again nurture that relationship with God following decades of affluence and materialism. Like Mary, let us be humble to accept we are not the masters of this world nor of our own life but God almighty.

We are called to persevere with Mary, to be strong in our faith and charity that God will never forsake us so we can be present among the poor and marginalized including those spirits weakened by the prolonged quarantines.

With Mary, let us believe the words of St. Paul how all will come to life again – body and soul like Mary – in the final end of time that begins right now, right here in the midst of all these trials and sufferings. Amen.

Have a blessed week ahead!

Mary’s song is our song too!

The Lord Is My Chef Breakfast Recipe for the Soul

Thursday, Solemnity of the Assumption of Mary, 15 August 2019

Revelations 11:19; 12:1-6, 10 >< )))*> 1 Corinthians 15:20-27 ><)))*> Luke 1:39-56

“Assumption of the Virgin” by Domenico Piola (1627-1703) at the Church of St. John the Baptist, Chiavari, Genoa, Italy. Photo from Google.

“My soul proclaims the greatness of the Lord; my spirit rejoices in God my Savior. For he has looked with favor on his lowly servant. From this day all generations will call me blessed; the Almighty has done great things for me, and holy is his name.”

Luke 1:46-49

Glory and praise to you, O God our loving Father in giving us Jesus Christ through Mary – for without the Mother, there can be no Son.

On this Solemnity of her glorious Assumption into heaven body and soul, you remind us also of our blessedness like her, of her being your Divine Presence that she was able to sing the Magnificat.

Fill us with your Holy Spirit, Father. Let your Son Jesus reign in our hearts so we can boldly proclaim “My soul proclaims the greatness of the Lord”!

Let our lives proclaim your greatness, O God!

We were wrong, O Lord, we were so wrong when we thought that without you life could be greater and better for us. We were wrong when we thought in this age that disregarding you, O Lord, and your precepts like morality life can be better for us.

We were wrong, O Lord, to think, to believe, and to assert that we are the master of our own fate and destiny when we set you aside, assuming you are dead.

Why, despite all the affluence and comforts of modern world and all those liberal ideas that have swamped us, we are still lost and empty?

Because our body and soul are nothing without you!

On this Solemnity of her Assumption, teach us to empty ourselves of our pride and bloated ego, let us be humble before you and welcome you anew into our hearts, into our very selves.

Let us sing anew your greatness, O God with our body and soul in loving service with one another.

We pray also in a special way for our brothers and sisters who are sick, the elderly, and those with disabilities that they may realise their worth is not in being strong or complete or young, but in being alive, in being persons created in the image and likeness of God. May they persevere in their sufferings with eyes focused on that great gift that await us all like the Blessed Mother at the end of time with the “resurrection of body and life everlasting.” Amen.