The God we delightfully await

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Solemnity of the the Holy Trinity, Cycle C, 15 June 2025
Proverbs 8:22-31 ><}}}}*> Romans 5:1-5 ><}}}}*> John 16:12-15
Photo by author, Hidden Spring Resort, Calauan, Laguna, 20 February 2025.

We resume the Sundays in Ordinary Time with the Solemnity of the Holy Trinity today that is the highest truth in our Church teachings often referred to as a “mystery” or something so difficult to explain and understand.

We find this context of “mystery” right in our gospel this Sunday that takes us back again to the Last Supper scene as in the final Sundays of Eastertide.

Jesus said to his disciples: “I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth. He will not speak on his own, but he will speak what he hears, and will declare to you the things that are coming” (John 16:12-13).

Photo by author, Hidden Spring Resort, Calauan, Laguna, 20 February 2025.

What is the “more” Jesus has to tell his disciples that include us today which we cannot bear, that we need to be guided by the Holy Spirit?

“I have much more to tell you, but you cannot bear it now.”

As we have learned in the scriptures especially during the Holy Week and Easter, Jesus was speaking at that time of his life and death prefigured by his Last Supper. He was preparing his disciples to do the same as he expressly said after washing their feet.

It is the same lesson Jesus teaches us every Sunday in the Holy Eucharist, of how we his modern disciples must learn to offer our lives with others which is what the Holy Trinity is all about – a sharing and giving of life of the Three Persons in One God. Unity happens only in the total union of one’s self-giving.

This is the mystery of our personal or relating God revealed to us slowly through time, from the Old Testament that reached its highest point in Jesus Christ in the New Testament that continues to these days because each one of us is a reality of the Holy Trinity.

This Holy Trinity sharing and mutuality of Persons in One God is an ongoing lesson we undergo as disciples of Jesus because like the Apostles, we too continue to cling to life, finding it so hard to let go and let God.

Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2025.

As we move on with life, we realize that life is not in clinging but in dying and letting go, in giving and sharing than having or taking or keeping. We realize as we age and mature that more than the wealth and recognition we all aspired for when younger were nothing but a waste in life because what really matters most is our relationships – with God and with others.

It is a lesson that unfolds to us every day, getting better as we age, when we look back to our past especially to our very roots like our parents with whom we find not only proximity and intimacy but most of all, delight and pride in being one with them. This is exactly what the first reading is telling us about Wisdom said to be the personification of Jesus Christ as the Second Person of the Trinity who is one with the Father:

Thus says the wisdom of God: “The Lord possessed me, the beginning of his ways, the forerunner of his prodigies long ago; from of all I was poured forth, at the first, before the earth… When the Lord established the heavens I was there, when he marked out the vault over the face of the deep… then was I beside him as his craftsman, and I was his delight day by day, playing before him all the while, playing on the surface of his earth; and I found delight in the human race” (Proverbs 8:22-23, 27, 30-31).

Photo by Mr. Boy Cabrido, EDSA 1986 People Power Revolution.

Life and man are all a mystery. Many times there are no easy answers to our many questions in life. There are times when our questions in life are actually answered in deaths like in the passing of our loved ones. Most of all, many questions in life can never be answered at all.

But, the joy of living is in still asking more questions. Man is known more in the questions he asks because the answers he gives are often wrong or off-tangent. When we ask the right questions, even if we do not arrive at the right answers, somehow we get a grasp or glimpse of the bigger realities and mysteries of life, of the things to come that Jesus tells us today.

I have always been curious as a child, always asking my father on the various things I heard from him and my mother or from the television and later from books I have read. After explaining things to me or passages I have read that I still could not understand, daddy would assure me that “pag-tanda mo maiintindihan mo rin yan.”

Those are my fondest memories of childhood with my father – the delight of learning, of discovering, of understanding. Now that I am a priest and a senior, there is still that deep joy and delight in searching and asking because like what Jesus said, there is so much more to learn in this life and in our very selves. There is that desire and attraction within that leads us outside our very selves to search for more meaning – like resulting from faith and hope in God as reflected by St. Paul speaks in the second reading wherein the Holy Spirit leads us to the glory of God.

Photo by Ms. Ria De Vera in Delia, Alberta, Canada, 03 June 2025.

A senator recently made a mockery of the Holy Spirit, claiming his move to dismiss the impeachment complaint as a leading of the Holy Spirit. Making things worst and most unbelievable is the fact that another senator, son of a founder of a local church and preacher played a real devil in quashing efforts to find the truth about the charges of corruption against the Vice President of the Republic.

Clearly, it was not of the Holy Spirit but more of the devil that is divisive and most untruthful, totally unmindful of our relationships as a nation.

The “more” that Jesus speaks of in sending us the Holy Spirit is for each of us to realize our being a Trinity in our very selves, our connectedness as one in God. It is sad that for many, the Blessed Trinity does not really matter that much for them to appreciate or even understand. For many, it is enough to believe in God just like the others in various religions and sects or worst, like those who do not care at all about God except that they “believe” in a Supreme Being.

As we resume the Sundays of Ordinary Time, this Solemnity of the Holy Trinity evokes the most concrete reality of God, that he is a Person like a Father who is the giver of life because he is life himself with whom alone we owe our lives. This we realize and experience in the Son Jesus Christ who became like us humans so we may become like him again as divine, with honor and dignity. It is the Holy Spirit, the third Person of the Trinity who guides us to more realities and truth of this loving God so immense, delighting us in awaiting our union in him. Let us pray:

Come, Holy Spirit!
Fill our hearts with that
desire to continuously await
God's coming in Jesus Christ,
as we delight in a life of
giving and sharing,
of caring and kindness,
of mercy and forgiving
until that day we shall be one
in the Father in heaven
in his love.
Amen.

Happy Father’s Day too!

Is It Any Wonder? by Durand Jones & The Indications (2016)

The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 26 May 2024
Photo by author, San Juan, La Union, 25 July 2023.

Mysteries are like gifts wrapped so beautifully but not meant to be opened to be explained nor understood; rather, we simply have to let ourselves be wrapped by the gift of life’s mysteries to discover its many gifts that can enrich us in the process.

Just like the mystery of God, His being One in Three Persons called the mystery of the Most Holy Trinity which we celebrate this Sunday. Contrary to common beliefs, mysteries can be explained and understood but, not fully.

Yet, why live explaining and understanding everything?

That is why when God revealed Himself to us, He did not come explaining terms and concepts to us humans and instead conducted Himself in a most unique, personal manner. God related to us in a very personal way like another person by letting us experience His loving presence, His kindness and mercy, His justice and salvation, His healing and liberation as Father, Son and Holy Spirit (https://lordmychef.com/2024/05/25/the-gift-of-persons/).

That is why we have chosen for this Sunday’s music the 2016 Is It Any Wonder? by the American contemporary and R&B soul trio of singer Durand Jones, singer/drummer Aaron Frazer and guitarist Blake Rhein who call themselves as Durand Jones & The Indications. I accidentally discovered them along with other young musicians during the 2020 lockdown of COVID-19 pandemic. Their music is so cool coupled with lyrics so thoughtful. And mysterious. Like Is it Any Wonder? that sounds so matured yet so young, reminding us of our first crushes or first love when we got so lost in what to do and say whenever near the girl of our dream.

This road
Is gonna take us back now
You look so fine
I don't know how to act now
They say, "My child
Don't stroll off easy
'Cause when it's time
You gonna hear what she said"

Is it any wonder?
Is it any wonder?

If you ever leave me alone
I'll be cryin', wishin' you'd come home

When I look in your eyes
I see you starin' at me, girl
And when it's time
I see you holdin' on me, girl

'Cause you
You got a hold on me, yeah
So, I'm
Gonna make you see, yeah
Aw, yeah

Is it any wonder?
Is it any wonder?
Is it any wonder?
Is it any wonder?

With its classic tune and laid-back beat of guitar, drums and horns in the KEXP live version we prefer, Is It Any Wonder? speaks so well of life’s many mysteries that wrap us and move us at the same time to greater heights in believing more and loving more. Very often when we meet people, our tendency to welcome them is a result of their conduct with us, like this girl in the song Is It Any Wonder? Is she warm or cold, inviting or reserved and closed?

See how the song speaks so little – but heavily – of his experiences with his crush, leaving everything into wondering and awe, repeatedly singing, Is it any wonder?

To wonder, to be awed like a child is the beginning of love, of discovery of God and of the other person who fills the emptiness and longings within us. That is the gift of person, of God as Father, Son, and Holy Spirit – there is always that mystery we can’t explain right away but we feel disarmed, wondering why we are drawn to God and others because of their conduct, of their kindness, of their offer of relationship. The key is to always wonder and bask into the beauty and gift of the other person, especially of God. Have a relaxing rainy Sunday!

From YouTube.com.

The gift of persons

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Trinity-B, 26 May 2024
Deuteronomy 4:32-34, 39-40 ><}}}*> Romans 8:14-17 ><}}}*> Matthew 28:16-20
Photo by author, the Holy Trinity as depicted at the Parish of St. John the Baptist, Calumpit, Bulacan, March 2021.

We are now into the Ordinary Time and for the next two consecutive Sundays we are celebrating three important Solemnities in the next three weeks.

First in these series of Solemnities in Ordinary Time is that of the Most Holy Trinity, the highest truth in our faith which is our belief in One God in three Persons. Contrary to common beliefs, mysteries can be explained and understood, but, not fully well. After all, mysteries are not really meant to be solved but simply be lived and enjoyed like the mystery of the person which is in the heart of the Most Holy Trinity: How can there be three Persons in one God?

Moses said to the people: “Ask now of the days of old, before your time, ever since God created man upon the earth; ask from one end of the sky to the other: Did anything so great ever happen before? Was it ever heard of? Did a people ever hear the voice of God speaking from the midst of fire, as you did, and live? Or did any god venture to go and take a nation for himself from the midst of another nation, by testings, by signs and wonders, by war, with his strong hand and outstretched arm, and by great terror, all of which the Lord, your God, did for you in Egypt before your very eyes?”

Deuteronomy 4:32-34
Photo by author, sunrise at the Lake of Galilee in Israel, May 2019.

Our first reading this Sunday invites us too to examine ourselves and our lives to see how God has been so personal, so relational with us. As we say in Tagalog, “Sigue nga, paano mo naranasan ang Diyos?”

How did you experience God? Was it not just like the way we experienced other people in our relationships?

Very often when we meet people, our tendency to welcome or accept them were a result of their conduct, of their approach to us. If they are kind and good natured and warm, we are easily disarmed and we feel like knowing them.

That is what Moses was telling his people at that time, including us today: recall how personal was God in dealing with us with all His warmth and love because they indicate relationships and therefore, another person to relate with.

“The Trinity” (1425-27), an icon by Russian artist Andrei Rublev from wikipedia.org.

Remember how the books of the bible were written: the first questions the biblical writers asked were not the origins of the world but those asked by Moses today. After they have experienced the kindness and love of God that they eventually asked and reflected on the origins (genesis) of everything on earth and the universe.

In that experience, they felt a relationship with a Father as source of all life like dads giving life as well as protecting life and giving back life to those who may have lost it. That personal experience of God as a Father so loving and caring moved the biblical writers too to ask and reflect on the presence of evil and sufferings as we find in the Wisdom books like the Psalms and the Book of Job.

There is always the primacy of God’s personal relationship and of His conduct towards us humans that prompt us to “know” Him, to believe Him. Like people dear to us, God first revealed Himself to us in the most personal manner through a succession of events and other people we have met and known. That is why when we say “I believe in God”, we not only express a concept but also a relationship. Most of all, in this relationship is a commitment too to get to know God as a person! Before knowing any details about God or people, we first have relationships no matter how little it may be at the start. Later, we get phone numbers and other contact details with people we meet because we feel “committed” to getting to know them more in the future. In a sense, we believe them that is why we keep in touch with them. The same is true with God.

Photo by author, St. Catherine’s Monastery at the foot of Mt. Sinai in Egypt, May 2019.

The word person means “a conscious relating being”. Whether with God or with others, we experience the person and the relationship unfolding through time. There is always first the experience of a conduct like kindness before questions and details of a person come.

That word “kindness” actually indicates a relationship because its root is kin that means “one of us” or “of same tribe”. When we say “he is so kind to me”, it means he treats me as one of his family or his own. In that kindness and whatever good conduct present, there seems to be an “invisible line” linking us with people we meet. Or with God which the Holy Spirit does.

Of the Trinity, the Holy Spirit is the most elusive in nature and yet, it is the most frequently and concretely in contact with us. It is the principle of unity in the Trinity and among us as we have reflected last Pentecost Sunday. Today, St. Paul explains to us how the Holy Spirit as a Person keeps these relationships among us and with God united and strong, enabling us to cry out “Abba” or “Our Father”. It is the Holy Spirit who gives us the courage to keep our relationships as persons and with God especially at this modern time when some people refuse to recognize God and worst, some are bent in deleting God entirely from life.

That is why in today’s gospel, Jesus instructed His disciples including us today to “Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Spirit, teaching them to observe all that I have commanded you” (Mt.28:19-20). Persons always presuppose relationships; hence, the need to gather others always like what God did and continues to do in His Church.


It has been three weeks since my mother peacefully passed away. People ask me how am I doing. Truth is, I am not so well. I miss mommy so much. It is true we only realize the value of a person after he/she is gone. And it is most difficult with mothers!

Photo by author, Mt. Sinai in Egypt, May 2019.

Every time I come home, I have that strange feeling, wondering deep inside me of that great mystery, how did it happen that it was my mom – just one person – who had left us but our home has become so empty? Since May 7, that image of mommy’s empty room after her body was taken to the funeral had remained in my mind and as days passed, I have noticed how our home has been so hollowed when there are still my siblings and niece staying in the house?

That is the gift of person. A person fills not only spaces and homes but most of all, fills us. Every person fills another person in the same manner God first fills us with His love through persons dearest to us. That is why we believe in God.

Let us have good relationships with others so they may experience God too in their lives. Let us gather in the Father’s love in Jesus Christ to celebrate the gift of life together in the Holy Spirit through one another. Let us pray:

God our loving Father,
thank you for the gift of life,
for my gift of person
and for the gift of so many
persons in my life;
dwell in me, Holy Spirit,
fill me with your fire and life,
animate me with the Son's
justice and love
so that in myself
the mystery
of the Blessed Trinity
be alive.
Amen.

Thank God for life’s mysteries

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Trinity-A, 04 June 2023
Exodus 34:4-6, 8-9 ><}}}*> 2 Corinthians 13:11-13 ><}}}*> John 3:16-18
Photo by author, sunrise at Anvaya Cove, 19 May 2023

Our Sunday gospel on this Solemnity of the Most Holy Trinity is one of the shortest proclaimed in the year with just three verses that may be finished in just two minutes. And yet, it contains the most popular verses from the whole Bible used in the song “Tell the World of His Love” when St. John Paul II visited our country in 1995.

God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him. Whoever believes in him will not be condemned, but whoever does not believe has already been condemned, because he has not believed in the name of the only Son of God.

John 3:16-18
Photo by author at the Anvaya Cove, 19 May 2023

See how these three verses powerfully summarize our Christian faith of a personal, relating God who is love himself, doing everything in love which is the very meaning of the doctrine of the Most Holy Trinity.

The word mystery is from the Greek mysterion, something hidden but now revealed by God. While it is true that a mystery is beyond human reason because it is divine, it may still be explained and understood though not fully. That is why it is described as non-logical or beyond reason but not illogical which lacks reason.

Most of all, a mystery is not a problem to be solved because it simply cannot be solved at all. In fact, we need to keep mysteries like secrets because mysteries give meaning and depth to our very existence, to our lives. This is the problem with so many people these days lacking mysteries in life when everything about them is shown, even overexposed in the social media. Perhaps that is why so many people are losing meaning in life because they no longer have depth as everything is bared and opened. Life has become so artificial for many not realizing that the most wonderful things in life are those hidden and not seen. Like mystery of God!

Photo by author at the Anvaya Cove, 19 May 2023

There lies the beauty of mystery that is not a problem to be solved but a reality we need to accept and embrace, or better, to allow ourselves to be wrapped by it. As we try to learn and understand more of every mystery in life, especially of God and of our very selves, the more we find life meaningful, the more we appreciate it especially our gift of faith.

When we allow ourselves to be absorbed by life’s mysteries, primary of which is the mystery of God in three Persons, the more we appreciate life itself and our very selves who are in fact a mystery too to ourselves. As we move on in life, as we age and mature, we realize life is not about covering distances but going deeper within ourselves, being transformed into better selves and persons like God, loving and merciful. Eventually we realize too that each one of us is in fact an indwelling of the Holy Trinity, an image and likeness of God himself.

Here we find mystery as a call to a relationship, a communion with God and with others that is why Jesus told Nicodemus in the opening verse of our gospel today that “God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.

A mystery is a mystery because it is shared. It is nothing if it is merely in itself. We are intrigued with stories and reports because they create relationships in us and with us. That is why God in himself as a mystery is a community of persons. Person implies relationship. From the Latin word persona which is a translation of another Greek word prosopon or the mask worn by stage actors/actresses to indicate their roles in a play or drama.

Remember the term dramatis personae or list of actors in a play and their roles? To a certain sense, there are three persons or personae, that is, roles in our God as we profess in our Creed: the Father as Creator of everything, the Son as the Savior, and the Holy Spirit as the Sanctifier. With God, his persona is eternal while in drama or play, it is temporary.

The more we enter into relationships, the more we relate with other persons, the more we discover the many mysteries of this life, of God because we sooner or later find out we in our selves and humans are not enough. Things cannot relate no matter how hard Steve Jobs and his successors tried their best to design Apple gadgets that conform to human form to give them a sense of relating. Not even animals nor plants no matter how intimate we grow closer to them. Only God suffices.

Photo by author at the Anvaya Cove, 19 May 2023. Though I do not know how to swim, I have always loved the beach where everything and me becomes one in God like the sky that is so far and yet so close. A mystery so lovely!

That is the good news of this Sunday – our awesome and all-knowing, all-powerful God opening himself to us to enter into a personal relationship in him and with him through his Son Jesus Christ who sent us the Holy Spirit to enable us in this sacred mystery.

In sending us Jesus Christ his Son, God took the initiative to be close to us. In fact, closest to us as our breath in sending us the Holy Spirit.

Every time we think of God, when we marvel at him and his creations, the more we find ourselves so different, even too distant from him while at the same time we also feel and experience in the most unique manner how closest we are to him. That is one of life’s most profound and deepest mysteries when are so surprised to our very core of our being that despite our sinfulness and worthlessness, we are still so loved and cared for by God. Difficult to explain but go back to our lowest moments in life when suddenly we sighed for a brief relief that amid our pains and tears, God suddenly comes to comfort us like when Moses met God face-to-face at Mount Sinai.

Having come down in a cloud, the Lord stood with Moses there and proclaimed his name “Lord.” Thus the Lord passed before him… Moses at once bowed down to the ground in worship.

Exodus 34:5-6, 8

Note that God is called “Lord” or “Adoni” in Hebrew because the Jews do not speak out loud the name of God spelled as YHWH, or Yahweh as we say. It is interesting to know that the first letter for God in Hebrew, Yoda, is pronounced like a breath, yahhh. Because that is who God is, our breath, our life, so closest to us but we rarely recognize him because we are so busy with our selves and many endeavors.

That is why I always insist until now to everyone especially seminarians to seriously and faithfully do the sign of the Cross which is more than a prayer but an expression of the mystery of the Trinity not far from us. Every time we make the sign of the Cross properly, that is when we let our selves be wrapped by God and his mysteries.

Photo by author, Anvaya Cove, 05 January 2023.

In the sign of the Cross, God comes closest to us in our very selves and body, relating to us in our head being the Father who is over and above us always, the creator of everything; as the Son who became human like us born by the Virgin Mary passing through her womb, experiencing everything we went through except sin; and as the Holy Spirit on our shoulders giving us balance in this life.

See that at the resumption of Ordinary Time last Monday, we transition to Ordinary Sundays today and next week celebrating the two most important doctrines and mysteries of our faith, the Most Holy Trinity and the Incarnation of Jesus which is what is next Sunday’s Body and Blood of Christ is all about.

Today we reflect on the highest truth of our faith, the mystery of one God in three Persons to remind us that our faith is more than knowing the teachings but most of all of relating in love and mercy, kindness and service like God. Finding that mystery of the Trinity in ourselves leads us to finding God in others too. Amen. Have a blessed week.

The Holy Trinity, our Life and Love

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Trinity, 12 June 2022
Proverbs 8:22-31 ><}}}}*> Romans 5:1-5 ><}}}}*> John 16:12-15
Photo by Dr. Mylene A. Santos, MD, 2021.

Surveys worldwide say that for most Christians, to speak of God as the Blessed Trinity of the Father, Son and Holy Spirit does not matter that much at all. They simply believe in God, period.

But sad to say, the same surveys say that many Christians are turning away from the Church, imitating those who refused to belong to any religion at all but simply profess they believe in God or that there is God. Their anthem is John Lennon’s 1971 hit “Imagine” that says, “Imagine there’s no heaven… No hell below us… And no religion too.”

Worst, there are some who regard Jesus Christ as just another great prophet who had lived in the past with unusual wisdom and teachings, not realizing that without the Trinity, Jesus would not be Jesus whom we believe.

Jesus said to his disciples: “I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth. He will not speak on his own, but he will speak what he hears, and will declare to you the things that are coming. He will glorify me, because he will take from what is mine and declare it to you. Everything that the Father has is mine; for this reason I told you that he will take from what is mine and declare it to you.”

John 16:12-15
Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 02 May 2022.

Mystery of Trinity as gift of God

For most Catholics including priests, discussion of the Blessed Trinity is shunned because it is a “mystery”, the most difficult to explain and understand of all our teachings that many find so apart from daily life. And that is totally wrong and untrue as we fail to realize that the more we understand or have some grasp of something or someone, the more we find their meaning and relation with our very selves, the more we appreciate life!

That is why on this first Sunday as we resume Ordinary Time, we celebrate this Solemnity of the Holy Trinity so we would have some understanding of this highest truth in our faith and thereby appreciate its meaning and relation with our daily living.

First of all, the Blessed Trinity as a mystery can be explained and understood but not fully. Mystery means something hidden that has been revealed. The Trinity was totally unknown among the Israelites in the Old Testament but its concept have been there in its many books beginning with Genesis and today as we have heard from the Book of Proverbs. It was revealed in and by Jesus Christ who cautioned his disciples then and now that indeed, many of his words cannot be fully grasped right away.

A mystery can be explained and understood because it is something that continues to unfold, revealing its many aspects to us in the light and guidance of the Holy Spirit. And the more we become aware of its nature, the more we realize how the Trinity can concretely evoke the unity and beauty of our lives in God!

Let us take our cue from the Lord himself who tells us today that “I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth.” Jesus is not insulting us but simply telling us today that learning and understanding the mystery of God is concretely an action of the Holy Spirit and not simply an effort of human intellect. There has to be a lot of praying and studying at the same time. And the most traditional Catholic gesture and prayer we can use in learning more about the mystery of the Blessed Trinity is the sign of the cross which we sadly take for granted.

Our sign of the cross, mystery life and love of the Trinity

Since becoming a priest, I have always insisted to people especially children and youth to make the sign of the cross properly because it is the very mystery of the Trinity. We sign ourselves in the form of a cross to remind us we are the indwelling of God as Jesus told to us last Sunday that “Whoever loves me will keep my word, and my Father will love him, and we will come to him and make our dwelling with him” (Jn.14:23).

Photo by Sis. Mira Mandal Sibal, August 2021.

What a beautiful image, of being the “indwelling” of God who is a person, not just a being who relates with us as the Father and the Son and the Holy Spirit.

In the sign of the cross we find and experience the paschal mystery of Jesus Christ’s Passion, Death, and Resurrection. It was Jesus Christ who revealed to us, slowly but surely, the mystery of the Triune God in his very life and teachings with its summit on the Cross and later in his sending of the Holy Spirit at Pentecost.

Notice how every time we are in a tight situation, when we are shocked or surprised at something, we instinctively make the sign of the cross to praise and thank God we are still alive, that we are loved. There is always the unconscious realization of life and love after pulling through a difficult situation and making the sign of the cross.

Life and love are the most common yet most profound and deep mysteries we have as persons. And the more we dwell into its beauty and majesty, the more we are absorbed into the mystery of God as a community of persons relating to us. It is a mystery we are able to grasp little by little of how God fills us with his life and love.

Both the first and second readings show us how God poured out his life (first reading) and his love (second reading) for us. In the Book of Proverbs, we are shown how “at the beginning” God “poured forth” wisdom on his creation and was so “delighted” with man. This wisdom according to Jesus in his teachings is the Holy Spirit, the very breath of God who enlivens us. On the other hand, St. Paul reminds us in the second reading how God’s love was “poured out to us by the Holy Spirit” to be saved in Christ who also promised us with eternal life we all hoper and aspire for.

Like the very mystery of how and why we are alive, why we are loved, these are the very same feelings we have with God as a person we feel and experience as the Father loves us and gives us life, how Jesus our brother forgives us and accepts us, and how the Holy Spirit enlightens and comforts us.

See how these feelings and experience of being alive, of being loved and so in love are difficult to explain and even understand but so very true that we dwell in them and even keep them to relish and enjoy often. If we could just do the same with God as Father and Son and Holy Spirit then we can find our own beauty and unity as a person too. Then we learn to value more our lives, accepting everything good and bad in us as we reach out to others too in kindness and mercy.

Celebrating the mystery of the Trinity

See how we begin and end each Mass with the sign of the cross, a sign of how we entrust in God everything we are and we have not only in the celebration but in our very lives itself.

Photo by author, September 2021.

When we start the Mass with the sign of the cross with the priest greeting us, “May the grace of Jesus Christ, the love of the Father and the fellowship of the Holy Spirit be with you all”, we are reminded that every Mass is a celebration of God’s invitation for us to be in his presence as the Father and the Son and the Holy Spirit. This becomes clearer when we realize that every Mass is not just our celebration but a celebration of God’s gift of Self to us in Jesus Christ whom we receive in Body and Blood so that we may become more perfect members of his Body, the Church, animated by the Holy Spirit.

That is why we have to make the sign of the cross slowly and deliberately at the start of the Mass to get the feel of God in person and ask his help that we be able to surrender our very persons to him in the celebration.

At the end of the Mass, we again close it with a blessing by the priest with the sign of the cross again as we are dismissed and sent forth as God’s presence to the world and people we meet. By making the sign of the cross at the end of the Mass, we commit ourselves to continue in our daily life the love and kindness, the mercy and forgiveness we have celebrated. We promise to go forth and share the peace of Christ to everyone by remaining rooted in God who is Life himself, recreating the world in his Love Jesus Christ by fighting the evil and sins that beset us so that we make God’s glory and holiness present in this fractured world in the Holy Spirit.

As we make the sign of the cross especially at the start and end of the Holy Mass, may we realize this mystery of the Blessed Trinity that we are God’s indwelling and presence, his beauty and unity in the world. Amen.

Have a blessed week ahead!

Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 02 May 2022.

This God who connects us

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Holy Trinity-B, 30 May 2021
Deuteronomy 4:32-34, 39-40 ><}}}'> Romans 8:14-17 ><}}}'> Matthew 28:16-20 
From Pinterest.com

If there is anything most difficult and frustrating next to COVID-19 these days, it must be having your internet going “off line” as you lose “connections” with family and friends – and NETFLIX – while isolated in your home due to the pandemic. Making it worst is when it happens on a Saturday evening with no one to even answer your calls at the supposed to be 24/7 hotlines of internet providers that we were flooded with complaints and queries as we could not air our online Masses last Sunday.

As we went back to “stone age” without any internet signal for almost a week, I realized some beautiful things this modern lifestyle we all enjoy with a lot of great patience courtesy of our unreliable telcos. See the terms we use these days that speak of our modern life but at the same time reveal to us something so ancient, so true, and so basic that we take for granted or even disregard – GOD.


Unlike the internet that can be cut off for many reasons, 
our connection with God is permanent --- 
upgraded to the highest level more than 2000 years ago 
in the coming of Jesus Christ and the sending of the Holy Spirit!

God is the original internet, the very first Wi-Fi! He cannot be seen but can be strongly felt. Most of all, God is always around, never goes off line. All we need is make the effort to connect. He has created the whole world and universe as his “Wi-Fi Zone” where we are all interconnected in time and space that we can go back to our past and be healed in him or look into the future and be assured with all of his support.

Unlike the internet that can be cut off for many reasons, our connection with God is permanent — upgraded to the highest level more than 2000 years ago in the coming of Jesus Christ and the sending of the Holy Spirit!

It is in this light that I wish to invite you to join me in reflecting the Solemnity of the Holy Trinity we are celebrating on this first Sunday of the resumption of Ordinary Time.

From shutterstock.com via Aletheia.com

God in our midst

The challenge is not to explain fully 
the mystery of the Trinity, 
of the three Persons in one God 
but how we make that mystery 
a living reality in us and among us.

Before the people of the Bible reflected and wrote about the origins of the world and the universe, they were first preoccupied with their long experience with God. They have felt and have wondered how somebody bigger than them, more powerful yet so loving and caring related with them in a personal way in the many events of their lives employing various signs and wonders that instilled the whole spectrum of feelings like joy and fear, guilt and thanksgiving, commitment and love, and all the other emotions we also go through in our own experiences of him!

And that is the most amazing about his total mystery: we cannot fully know and understand God but we know deep inside us he is true, he is real, he exists. We can prove beyond doubt his very existence and use so many illustrations to explain him but will never be enough.

What matters most is that we “know” him, that he is real, that he is true.

To know in the Jewish thought is not only an intellectual assent but more of a relationship: to know a person is to have a relationship with that person. Hence, every knowledge and recognition of God implies a lifelong commitment and relationship with him!

Moses said to the people: “Ask now of the days of old, before your time, ever since God created man upon the earth; ask from one end of the sky to the other: Did anything so great ever happen before? Was it ever heard of? Did a people ever hear the voice of God speaking from the midst of fire, as you did, and live? This is why you must now know, and fix in your heart, that the Lord is God in the heavens above and on earth below, and that there is no other”

Deuteronomy 4:32-33, 39

Beyond doubt, God is always present, the perfect present in fact as he told Moses at the burning bush, “I Am Who Am” (Ex.3:14) that to say the very word GOD means he exists, a foolishness to claim that “there is no god” (Ps.14:1).

We have come to know him in our many experiences, giving us a sense of “belonging”, of being linked and interconnected like Wi-Fi that we do not see and for all we know, has always been there present in the airwaves, in the atmosphere tapped only recently through our modern communications technology.

The challenge is not to explain fully the mystery of the Trinity, of the three Persons in one God but how we make that mystery a living reality in us and among us.

Photo from kimaldrich.com

To be wrapped by – not to grasp – the mystery

Unlike the internet signals we have discovered only lately in history, God as a reality revealed himself to us in his relationships in the past, reaching its highest point in Christ’s coming that was affirmed and enlightened to the Apostles at the coming of the Holy Spirit at Pentecost in Jerusalem which continues to our time.

For this Sunday, we use the majestic conclusion of the Gospel according to St. Matthew that has a very strong Trinitarian flavor with the Lord’s command before ascending into heaven.

The eleven disciples went to Galilee, to the mountain to which Jesus had ordered them. When they saw him, they worshipped, but they doubted. Then Jesus approached, and said to them, “All power in heaven and on earth has been given to me. Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Spirit, teaching them to observe all that I have commanded you.”

Matthew 28:16-20

Last Thursday after Pentecost we celebrated the new Feast of Jesus Christ, the Eternal Priest to remind us of our sharing in the priestly ministry of Jesus when we were baptized. That is, to adore, honor, praise and thank the supreme majesty of God in our prayers. We see this exercise of our common priesthood in Christ in this gospel we have heard: the disciples went to a mountain in Galilee as ordered by Jesus. The mountain indicates the presence of God, conveying a message of praying and coming to him.

The Sign of the Cross is essentially an ascent to a mountain, a prayer in itself to God in the Holy Trinity. When we make the Sign of the Cross, we become the embodiment of God’s mysterious threeness of persons in one God. We affirm his reality as we enter into his mystery of the Trinity by fulfilling Christ’s triple mission given to the apostles.

“Go, therefore, and make disciples of all nations.” To truly experience the mystery of the Trinity is to lose one’s self in Christ as his disciple. In his teachings and very life, Jesus had shown us the importance of forgetting one’s self as his follower, of becoming like a child that whoever wants to be the greatest must be the least and servant of all. The mystery of God is not something we grasp but something we allow to envelop us to be covered with his transcendence in order share in Christ’s Passion, Death, and Resurrection. Remember that it is not difficult to find God who reveals himself to those truly seeking him by following Jesus on the Cross.

“Baptize them in the name of the Father, and of the Son, and of the Holy Spirit.” We have seen how since the start of the Church after Pentecost, baptism has been conferred to those who welcomed the Gospel of salvation from Jesus Christ. Through him, with him, and in him, every baptized person is born into God’s life in his Holy Trinity as beloved children of the Father and coheirs of his kingdom in heaven, as brothers and sisters in Jesus Christ, and as the indwelling of the Holy Spirit. Thus, we become a holy people to God, one again in him as he had deemed since the beginning that was fulfilled in Jesus our Eternal High Priest at the last supper and Good Friday.

“Teach them to observe all I have commanded you.” St. Matthew has been very particular in this aspect in his entire gospel account, of the need to put into practice the Lord’s teachings. It is not enough that people are baptized, that they welcome in faith Christ’s commandment to love: they have to live it up! That is when the Trinity becomes so real and true in us when we live in love, when we are willing to give ourselves in love for others.


In this world that has become so highly sophisticated and complicated as well, when what matters most are fame and popularity, connections that do not last at all, always erratic, never contented with what is most essential like value of persons and life, it is no wonder that even God is slowly being removed from the daily equation of life.

Photo by author, Bangui Windmill, Ilocos Norte, 2011.

This is most especially true in this post-modern generation without absolutes, when anything goes as everything is relative; and worst, when something that cannot be proven as tangibly present and real, then the mystery of the Trinity is even pushed even to the back seats of our lives.

See how so many people are so ashamed of even doing the Sign of the Cross in public!

This solemnity of the Trinity that we celebrate on the first Sunday at the resumption of Ordinary Time reminds us of the daily coming of God into our lives, of his personal relationship with us that is being challenged strongly by the ways of the world that is opposite his ways of love and kindness, mercy and forgiveness, simplicity and humility.

Let us ask the help of the Holy Spirit to lead us as “children of God, not slaves” of the world’s selfish ways (Rom. 8:14-17) so we may maintain that strong connections in the Father through Jesus Christ. Amen.

A blessed first week of June 2021 to everyone!