Lord My Chef Daily Recipe for the Soul, 09 September 2025 Tuesday, Memorial of St. Peter Claver, Priest Colossians 2:6-15 ><))))*> + ><))))*> + ><))))*> Luke 6:12-19
Photo by Ms. Marissa L. Flores in Switzerland, September 2024.
Lord Jesus, thank you for calling me today; like your Apostles, I felt you called me by name too! So lovely, so reassuring, but also challenging to me: what if I can't keep with your pace because I get tired, or simply feel so afraid of being hurt, of being laughed at, of being misunderstood, of being rejected?
Brothers and sisters: As you received Christ Jesus the Lord, walk in him, rooted in him and built upon him and established in the faith as you were taught, abounding in thanksgiving (Colossians 2:6-7).
To walk in you, Jesus is to forget myself, to be always on the main road not at the sides where it is safe and comfortable; to walk in you, Jesus is to forget myself and think of those others on the streets who could not walk in you for so many reasons with some of them already down and dying on the road; to walk in you, Jesus is to carry my Cross and that is to love until it hurts like you.
Photo by Mr. Jay Javier, Quiapo, 09 January 2020.
It is in walking in you, Jesus that I can be rooted in you; help me to remain near and close to you not only for me to imitate you and be rooted in you but most especially for you to remind me when I am not in sync with you; keep me rooted in you so that I can be built upon you by sharing your power (Lk.6:19) of loving service to the poor and forgotten, your light for those confused and lost, restoring those dead to sin in your mercy and forgiveness. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 14 August 2025 Thursday, Memorial of St. Maximilian Kolbe, Priest & Martyr Joshua 3:7-10, 11, 13-17 <*((((>< + ><))))*> Matthew 18:21-19:1
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you, God our Father!
Your words today are so lovely so touching so personal; I could feel Joshua leading your people at the banks of Jordan River ready to cross.
The people struck their tents to cross the Jordan, with the priests carrying the ark of the covenant ahead of them. No sooner had these priestly bearers of the ark waded into the waters at the edge of the Jordan…than the waters flowing from upstream halted, backing up in a solid mass for every great distance indeed… while those flowing downstream toward the Salt Sea of the Arabah disappeared entirely. Thus the people crossed over opposite Jericho (Joshua 3:14-15, 16).
Many times, Lord I am afraid to make that first step forward onto the banks of the river of life, afraid to step on water itself; many times, that one little step forward is all I need but so often I balked even chickened out wasting many opportunites to grow in faith and trust in you; many times, Lord I am afraid to give to share to forgive because I cannot trust there would be still enough for me.
O dear Jesus, have mercy on me! Embolden your gift of courage in me to imitate the modern saint Maximilian Kolbe who was like Joshua who dared to make that bold step forward onto the banks of Jordan River; like the priestly bearers of the ark, St. Maximilian Kolbe literally stepped forward too into death by giving himself for another prisoner at Auschwitz; what a beautiful imagery in modern time's darkest moments that St. Maximilian Kolbe brought and carried Jesus Christ the new ark of the covenant to bring life not only to the prisoners of Auschwitz at that time but even to many among us these days so lost and trapped in the gas chambers of modern forms of human abuses and exploitation; Lord Jesus Christ, grant me the grace to walk faithfully, trusting God who always makes a way through what seems to be impassable. Let me be the bearer of Christ to enable others pass through from death to life, from grief to joy, from hopelessness to love. Amen.
St. Maximilian Kolbe, Pray for us.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Oh God... I can hear your voice so loud today; your words are meant for us though you have proclaimed it thousands of years ago through Prophet Jeremiah.
Thus says the Lord: This is what I commanded my people: Listen to my voice; then I will be your god and you shall be my people. Walk in all the ways that I commanded you, so that you may prosper. But they obeyed not, nor did they pay heed. They walked in the hardness of their evil hearts and turned their backs, not their faces from me. Say to them: This is the nation which does not listen to the voice of the Lord, its God, or take correction. Faithfulness has disappeared; the word itself is banished from their speech (Jeremiah 7:23-24, 28).
God our Father, we have become so possessed by the deaf mute demon you exorcised by Jesus in today's gospel: almost everyone has that thing plugged into the ears, listening by themselves, speaking by themselves, laughing by themselves, walking by themselves unmindful of the persons around, not hearing the cries of the poor and suffering, not caring at all to those slumped on the floor due to failures and sickness even death; living in their own world wired to technology but never to one's self, to others and to God.
Forgive us, O God, in rejecting you so many times, in believing more in ourselves, to our technology than to you; open not only our ears but also our hearts to listen to you; a long time ago, it was deemed crazy to be walking speaking to one's self, or laughing alone but today it has become a mark of honor and prestige when people talk alone, laugh alone with the aide of blue tooth; we have been so foolish, Lord that despite all these technologies and affluence of today, we are more lost because we walk aimlessly to nowhere as we have forgotten to listen to you for directions in life. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Sixth Week in Ordinary Time, Year I, 20 February 2025 Genesis 9:1-13 <*{{{{>< + ><}}}}*> Mark 8:27-33
Jesus and his disciples set out for the villages of Caesarea Philippi. Along the way he asked his disciples, “Who do people say that I am?” They said in reply, “John the Baptist, others Elijah, still others one of the prophets.” And he asked them, “But who do you say that I am?” Peter said to him in reply, “You are the Christ.” (Mark 8:27-29)
You are always on the move, Lord Jesus: you are always moving, crossing the lake, hiking in the mountains and most often, walking the streets.
What a lovely imagery of you, Jesus, always on the road with me following you, watching you, observing you, sometimes stopping because of being tired but you are always there waiting for me.
And now, what a lovely scene of you back on the road again but this time asking those closest to you - including me! - with that most personal question of all: "But who do you say that I am?"
Who are you for me, Jesus?
So many, actually. I may not be as eloquent like Peter, but no doubt about who are you for me, Jesus: my life, my meaning, my love, my hopes, my fullness.
But, very often along this road, on these streets we walk and cross, dear Jesus when that who are you for me is shaken, is tested, even doubted like Peter: how could you allow yourself and us your followers suffer and cry, and die?
He began to teach them that the Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed, and rise after three days. He spoke this openly. Then Peter took him aside and began to rebuke him (Mark 8:31-32).
Let us think always as God does, Jesus, not as human beings do seeking fame and prestige, comfort and wealth, self and ego; let me walk closer with you Jesus on the streets, on whatever road you take upholding that covenant of God with Noah to uphold and respect human life by "accounting for human life" (Genesis 9:5); more than the colorful rainbows of the skies, may we always see in your outstretched arms on the Cross the true and new covenant of God with us sealed in your blood. Amen.
Photo by author, St. Scholastica Spirituality Center, Baguio City, August 2023.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Third Sunday in Ordinary Time, Cycle C, 26 January 2025 Nehemiah 8:2-4, 5-6, 8-10 ><}}}*> 1 Corinthians 12:12-30 ><}}}*> Luke 1:1-4; 4:14-21
Doctors tell us that prolonged periods of sitting can lead to many health issues like increased risks of heart disease, diabetes, certain cancers, obesity as well as depression. They have been sounding the alarm for several decades with the rise of “couch potatoes” and now had worsened as we get tied to our seats due to continuous use of computers and other gadgets.
Along with this worsening scenario of our prolonged sitting is the growing “competition” among us these days – consciously or unconsciously – for our places of seat in jeepneys and buses or airplanes, in classrooms and offices, on dining tables, in meeting rooms and in churches. People are so concerned where to be seated not realizing that what really matters in life is where we stand than where we sit!
The verb “to stand” evokes firmness and stability not only in the physical sense but also emotionally and spiritually speaking. Very close to it is the word “stance” that indicates our “stand”, of where we “stand” with our beliefs and convictions regarding issues. Before the coming of social media where we often make our stand while seated, there were placards calling us to “make a stand”.
In this age when most people prefer to sit than to stand as well as kneel to pray, our Sunday readings today are very timely as they teem with the words and images of standing for God.
He came to Nazareth, where he had grown up, and went according to his custom into the synagogue on the sabbath day. He stood up to read and was handed a scroll of the prophet Isaiah. He unrolled the scroll and found the passage where it was written… (Luke 4:16-17).
“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org
We now dive into the Sunday Ordinary Time with Luke giving us a glimpse of how Jesus spent a typical sabbath day proclaiming the word of God by first “standing to read.”
It was not the first time Jesus stood to read as He always stood teaching and preaching to the people. Jesus was a man who literally stood for the Father, stood for what is true and good, stood for what is just and fair. Most of all, He stood for all of us that He died on the Cross.
This Sunday as He launched His public ministry in His hometown Nazareth in Galilee, Jesus made it clear that He is the “word who became flesh” as He stood to read the scripture, claiming what He proclaimed from the Prophet Isaiah:
“The Spirit of the Lord is upon me, because he has anointed me to bring glad tidings to the poor. He has sent me to proclaim liberty to captives and recovery of sight to the blind, to let the oppressed go free, and to proclaim a year acceptable to the Lord” (Luke 4:18-19).
Imagine present there. More than being spellbind, there must have been that feeling of fulfillment, of the true reality unfolding as Jesus clearly stood by the word of God because He is the word who became flesh.
Our Filipino word paninindigan evokes it so well like in Pinanindigan ni Jesus ang kanyang ipinahayag (Jesus stood by what He proclaimed). From its root tindig which is “to stand” in English, paninindigan is conviction. Jesus spoke with such conviction and authority that those in the synagogue were amazed with Him. Interestingly, our Filipino synonym for paninindigan is pangatawanan which is from the root katawan or “body” in English. Pangatawanan ang salita is to stand by one’s word, like Pinangatawanan ni Jesus ang Kanyang sinabi (Jesus stood by what He said).
See how our readings this Sunday are so interesting, so beautiful especially for us in the Philippines because the words of “standing” and “body” are related, capturing in our own language discipleship in Christ, our standing for Jesus and His gospel.
“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org
At the end of this scene in the synagogue, Luke told us how Jesus declared as He sat that His words were “fulfilled in your hearing” which amazed the people because Christ “walked the talk” even before this took place.
Anyone wishing to have any kind of fulfillment in life has to first make a stand for whatever he believes in. To walk the talk, one has to stand first. Nothing gets fulfilled by sitting. We have to make a stand for everything and everyone we care and love most.
Like Jesus, we can only bring glad tidings to the poor by standing by their side, standing with them to uplift them. In the same manner, liberty for captives and recovery of sight to the blind can only happen standing, by actually being present with them and never remotely from a distant office or setting where we are comfortably seated. The oppressed can only go free as we proclaim a jubilee like this 2025 when we stand for justice and truth instead of simply affixing our “like” to some posts “standing” for whatever causes.
Photo by author, ambo in our Chapel of the Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzuela City, 25 December 2024.
In the first reading we find the priest Ezra standing as he proclaimed the words of God from a book recovered after their exile from Jerusalem.
Ezra convinced the people so well in his proclamation of the scriptures that people cried and bowed their heads before finally prostrating themselves to God because they felt and experienced the Scriptures as so true.
The words “standing” and “stood” were repeated thrice to underscore not only the physical posture taken by Ezra and Nehemiah but most of all to indicate their emotional and spiritual bearings.
Going back to our gospel scene, see how before narrating to us Jesus in the synagogue, the Church had rightly chosen to include for this third Sunday the prologue of Luke where he laid down the reason for writing his gospel account – so that we “may realize the certainty of the teachings” about the Christ. In writing his prologue, Luke naturally sat but in mentioning that word “certainty”, he tells us a lot of standing he had to make in completing his two-volume work, the gospel and the Acts.
Here we find that like all the evangelists and saints for that matter, they spent much time standing than sitting, second only perhaps to kneeling or praying.
There is a beautiful prayer attributed to St. Teresa of Avila called “Christ has no body” which goes this way, “Christ has no body but yours, no hands, no feet on earth but yours.”
Can we make a stand for Jesus, stand with Jesus, and stand like Jesus to be His body as St. Paul explained to us in the second reading?
“Brothers and sisters: As a body is one though it has many parts, and all the parts of the body, though many, are one body, so also Christ… Now the body is not a single part, but many” (1 Corinthians 12:12, 14).
Photo by author, Chapel of Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzueal City, June 2024.
As we embark into this long journey of Ordinary Time with Luke as our guide every Sunday, may we do the work of Jesus by standing along with our fellow believers and disciples.
Together let us make that collective stand for truth and justice, for decency and reason in this time when people are so fragmented, held captive by so many thoughts and beliefs propagated from the arrogant chairs of entitlement by some lazy minds influencing the world remotely. Together we stand and experience life as it is in Jesus Christ, even at His Cross.Amen. Have a blessed week ahead as we close January 2025!