Lord My Chef Daily Recipe for the Soul, 21 July 2025 Monday in the Sixteenth Week of Ordinary Time, Year I Exodus 14:5-18 <*((((>< + ><))))*> Matthew 12:38-42
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
It is a rainy, gloomy Monday, God our Father; like your people who have left Egypt led by Moses, suddenly we are again facing life's realities of work and struggles, of health and sickness, of challenges and problems bigger than us.
Pharaoh was already near when the children of Israel looked up and saw that the Egyptians were on the march in pursuit of them. In great fright they cried out to the Lord. And they complained to Moses, “Were there no burial places in Egypt that you had to bring us out here to die in the desert? Why did you do this to us? Why did you bring us out of Egypt? Did we not tell you this in Egypt, when we said, ‘Leave us alone. Let us serve the Egyptians? Far better for us to be the slaves of Egyptians than to die in the desert.'” But Moses answered, “Fear not! Stand your ground, and you will see the victory the Lord will win for you today… The Lord himself will fight for you; you have only to keep still” (Exodus 14:10-14).
Keep me still, Lord; let me stand my ground in you before my adversaries - primarily my self when I doubt you, when I lose hope, when I am disillusioned, when I am afraid, when I complain a lot when the realities of life start to kick in making me realize of your invitation and calls for me to welcome you into my life, to believe you, to trust you.
O dear Jesus, many times in the wilderness of this life I waste precious time and efforts like the Pharisees asking you for signs when each day, each waking from sleep is like me being a Jonah coming out alive from the belly of the whale; help me live your paschal mystery, Jesus, one day at a time. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Good Friday Reflection by Fr. Nicanor F. Lalog II, 18 April 2025
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Twenty-seven years ago today, I was ordained as priest with my six other classmates at the Malolos Cathedral by Archbishop Rolando J. Tria-Tirona. I was 33 years old at that time (and less than 200 pounds in weight).
One thing prevailed in me on the eve of that most beautiful event in my life: Jesus Christ died on the Cross when he was 33 years old. Is my ordination my crucifixion too? Maybe. But due to the euphoria that followed after my ordination, I forgot all about it until I approached the age of 40 and my honeymoon stage in the priesthood waned with all the trials and difficulties – and crises – that followed.
It was at that time every year my birthdays and anniversaries came, I prayed only one thing from God – that I would have a more worry free year, that the following year would be a banner one for me. “Sana naman Lord ngayon ako naman ang panalo, ako naman ang bida, ayoko na sa ilalim ng gulong ng palad. Sana ako naman ang nasa itaas.”
God never heard my prayers. They never came. Actually, the opposite happened as I went through more trials, more difficulties, more pains and hurts that many nights in my prayers I felt like Jesus Christ crying on the Cross on that Good Friday, “I thirst” (John 19:28).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Many times in life, our prayers to God are cries like that of Jesus on the Cross, “I thirst.”
Those are the times we thirst for love and kindness, for care and understanding, sometimes the most simplest recognition as a person or a brother/sister or a friend from our family and friends.
This is the second time Jesus felt thirsty in the fourth gospel. The first time was when he asked the Samaritan woman for water at Jacob’s well where in fact, it was Christ who gave her the “living water” – himself – in the wonderful conversation that followed.
See that in the fourth gospel, water is one of the significant signs used by the evangelist to portray Jesus Christ like in his first miracle at the wedding at Cana when he turned water into wine. In his conversation with Nicodemus one night, Jesus spoke of the power of water in cleansing us into a new person in Baptism.
The thirst of Jesus Christ on that Good Friday on the Cross is also our thirst for love, for kindness, for faith, for life and for one another. And here is the mystery and paradox: that thirst can only quenched by Christ if we too remain in him, with him on the Cross. That is why after he head died, blood and water flowed from his side pierced with a lance by a soldier. All throughout his life, especially while on the Cross, Jesus never ceased from being good, from doing good, from loving us all, giving us even at his death life and love.
After 27 years as a priest now on my senior year, I have realized this as the only thing I desire most in life – Christ, the only water who can quench all my thirst as a person, as a priest. Life is love which is following Jesus on the Cross. To thirst for love is to desire more the Cross which is to love more the one Crucified, Jesus Christ.
The joy and meaning, the peace and fulfillment we long for in life, we thirst for always are found in the Cross, not in material things nor in fame and glory as the soldiers had mistaken on the Good Friday. Unfortunately, many of us are exactly like those Roman soldiers who give money and material things to those crying “I thirst” to us.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
The Cross of Jesus Christ has always been described as a paradox. And that is really what the Cross is – a paradox and mystery of life at the same time.
When you are on the cross, like this sweltering summer, what is one thing you desire or cry for? Water, is it not?
It is during that time when we are on the Cross of intense pains and sufferings when we truly feel how valuable every drop of water is. It is when we are up against the wall when we realize the most important, the most essential in life like love found in persons who all enable us to feel God’s reality in his loving presence.
This Friday is called Good. The only Friday that is Good in the whole year because that is when we remember, when we make present again in our very lives our being one with Jesus at the Cross like the beloved disciple and his mother, the Blessed Virgin Mary when in our intense thirst, there we experienced the refreshing and life-giving living water Jesus Christ himself. This Good Friday as we reflect on the suffering and death of Jesus on the Cross, what is that one thing you also desire from God?
Photo by author, National Shrine of Our Lady of Fatima, Valenzuela City, Good Friday 2025.
We all thirst.
When we thirst, thank God because that means we desire him who is love himself. When we truly thirst like Jesus, that is when we too are on the Cross with him; then, you are at the right place at the right time because it is only on the cross can our thirst be truly quenched in Jesus. Let us follow him always in the Cross for that is what to be loving in the first place which is to be with the One who died on the Cross this Good Friday. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Week II in Ordinary Time, Year I, 20 January 2025 Hebrews 5:1-10 <*((((>< + ><))))*> Mark 2:18-22
Photo by author, sunrise at St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 January 2025.
Praise and glory to you, God our loving Father! Thank you for this wonderful Monday as we pray for one another, especially to those still baffled with life's many mysteries, its many paradoxes beginning to appear anew as we dive into Ordinary Time.
Teach us to take into heart Jesus Christ's teaching today:
“Likewise, no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the skins are ruined. Rather, new wine is poured into fresh wineskins” (Mark 2:22).
Help us change our attitudes in life, Jesus: make us realize that like your life, our life is always a mixture of joy and sufferings; most of all, make us experience in your coming into our human reality as our Eternal High Priest, you have brought newness and significance in storage and taste of wine that symbolizes life itself, as you put a new vigor of spirit in celebrating life.
Photo by author, sunset in Atok, Benguet, 27 December 2024.
“Son though he was, he learned obedience from what he suffered; and when he was made perfect, he became the source of eternal salvation for all who obey him…” (Hebrews 5:8-9).
How lovely and wonderful to realize how your true humanity, dear Jesus, actually makes you more than less an effective Priest to truly "bridge" us with the Father and one another; like you Jesus, we pray the Father to take away our pains but in your example on the Cross, we learn how God is actually found in pain!
Change our attitudes to be like you, Jesus who came to join us in our many sufferings to show us that in our dealing with our own pain and the pain of others, that is when we grow in strength and maturity, in love and compassion that eventually lead us to deeper and true joy in you our Lord.
Help us embrace this paradox of life, Jesus, that a life devoid of the challenge of pain is an incomplete life; and when we are puzzled by the many sufferings in us and around us, let us gaze into your Cross to reflect, "Why did God not spare you his own Son?" Amen.
Photo by author, St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 04 January 2025.
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