Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Second Week of Advent, 09 December 2025 Isaiah 40:1-11 ><))))*> + ><))))*> + ><))))*> Matthew 18:12-14
Photo by author, December 2018.
Today you ask me Lord Jesus something so ordinary yet so profound: "What is your opinion? If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray?" (Matthew 18:12)
So many times dear Jesus I feel like you, the Good Shepherd: I feel uneasy the moment one of my sheep or anything or anyone is missing, is lost, is nowhere to be found; there is that sense of emptiness, of incompleteness, of lacking when someone or something is missing and like you, I would leave everything just to find that one missing!
In my opinion, as you ask me now, Lord Jesus, I feel you coming, I feel you searching me the moment I am lost, or simply feeling distant and unsure of the path and direction to take in life, or sometimes feeling scattered; Advent is God not waiting for us to go back but you coming to find us!
“And if he finds it, amen, I say to you, he rejoices more over it than over the ninety-nine that did not stray. In the same way, it is not the will of your heavenly Father that one of these little ones be lost” (Matthew 18:13-14).
Advent is you, Lord Jesus coming and looking for us; on this Tuesday in the Second Week of Advent, I pray dear Jesus for those who feel a part of them is lost or missing; help us find our way back home to you; let us not stray further away but finally follow you back in our selfish and closed self. Amen.
Lord My Chef Daily Recipe for the Soul, 07 October 2025 Tuesday, Memorial of Our Lady of the Holy Rosary Jonah 3:1-10 <*{{{{>< + ><}}}}*> Luke 1:26-38
Photo from canningliturgicalarts.com.
On this day of the Memorial of Our Lady of the Holy Rosary, our bishops have rightly set this as the National Day of Prayer and Public Repentance in the light of the grotesque corruption and its investigations along with the natural calamities that have hit our country recently.
For hundreds of years, the Rosary has always been used to intercede for peace and conversion not only in Church but also world history. In fact, this feast has its origin in the victory of Christian forces against the Ottoman Turks in the Battle of Lepanto Bay in 1571 that decisively stopped the Moslems from occupying Europe. The first Dominican Pope, St. Pius V attributed that victory to the recitation of the Holy Rosary that further led to its popularity and devotion that greatly spread when subsequent other victories in various parts of the world like the La Naval in the Philippines were attributed to our Lady of the Most Holy Rosary.
From Facebook post by Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 August 2025.
At this time when our country is again at the crossroads of great dangers and threats to its democratic institutions, it is very timely that we celebrate this feast with deep devotion and firm resolve to be converted.
Although we have a proper reading on this celebration, we have preferred to use the first reading of the day from the Book of Jonah when God sent the reluctant prophet to Nineveh to call on its people to be converted lest God destroys the city. Notice the immense love of God in this beautiful story of conversion: God never gave up on Jonah, calling him to go to Nineveh to proclaim his message.
Jonah began his journey through the city, and had gone but a single day’s work announcing, “Forty days ore and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. When God saw by their actions how they turned from their evil way, he repented of the evil that he had threatened to do to them; he did not carry it out (Jonah 3:4-6, 10).
Photo by Aaron Favila, Associated Press, Barasoain Church, Malolos City, 22 July 2025.
Remember, God never gives up on us. That is why he keeps sending us the Blessed Virgin Mary Mother to appear on various occasions especially these past 120 years to keep on reminding us of his call for our conversion essential to having peace.
See how in all of these apparitions of Mama Mary, there has always been the praying of the Holy Rosary. At her final apparition on October 13, 1917 at Fatima, she revealed herself as the Lady of the Rosary, proving once more the great power and lessons of this devotional prayer that has proven over and over again that indeed, “More things are wrought by prayer than this world dreams of” (Lord Alfred Tennyson). How?
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2025.
At the center of our Christian faith and spirituality is the invitation of God for us to “lose” ourselves to him, to trust him more than ourselves.
Jonah had to lose himself literally from the ship to be swallowed by the whale and spitted out after three days. And of course, the people of Nineveh from the king down to the poorest of the poor among them have to “lose” themselves by admitting their sinfulness and being sorry for them to be converted that resulted in God foregoing his plans to destroy their city. They actually won and did not lose in the process despite their sitting on ashes and wearing sackcloth.
In the gospel, we saw how Mary had to “lose” herself so that Jesus Christ may finally come by being born through her into the world when after the angel had explained to her the plan of God, she humbly said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed her(Lk.1:38).
Mary “lost” herself to God and eventually became an instrument for our victory in the salvation through her Son Jesus Christ who also “lost” by dying on the Cross only to emerged gloriously victorious after three days when he rose from the dead to win over death and sin for us.
In life, it is when we “lose” that we actually “win”, something we often fail to realize, especially the corrupt government officials and lawmakers. The only peaceful path to resolving all this mess we are into and preventing further escalations of the anger of the people is for those in powers to finally “lose” themselves in humility, to repent and be converted. Snap elections will never restore the confidence of people with them unless those tainted with corruption take the high road of stepping down as a first sign of their decency and statesmanship.
Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protested following exposes of flood control anomalies. Bulacan has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)
Let us pray for their conversion; let us pray for the judges and justices of all courts be fair and just in evaluating the evidence against these people blinded by money and power. Let us pray for them to realize that for a moment, they may “lose” face and money but eventually win salvation and peace. Only God knows what awaits them, if they repent and be converted or remain proud and sinful.
Let us pray for the conversion of Sec. Recto and government economists of the need for the State to “lose” in order to “win” especially the people by cutting our so many taxes. It is about time for the government technocrats to reduce our taxes that have mostly gone to corruption without serving truly the people who have contributed these with their blood and sweat. We are the most taxed country in this part of the world while our neighbors have shown how reducing taxes actually leads to more spending by the people that partly keeps a more vibrant economy.
Let us pray also for ourselves, for one another to realize the need for us to lose ourselves for higher values than material things that are eventually lost. We as a nation, like the Prophet Baruch our bishops have cited must admit our own sins to be “flushed with shame” (Bar.1:15) that all these mess we are into is due to our sins, to our turning away from God as we focused more in pursuing power, wealth and fame that now come so easily via social media.
Photo by Pete Reyes, Sr. Porfiria “Pingping” Ocariza (+) and Sr. Teresita Burias praying the Rosary to protect mutineers during the EDSA People Power Revolt in February 1986.
When we “lose” in God, for God, it is always a “win” in everything. Of course, it is always a difficult path to take that calls for daily conversion in Christ with Mary.
The praying of the six Our Fathers, 53 Hail Mary’s and six Glory Be’s are invitations to the Rosary’s rhythm of daily conversion by meditating the joyful, luminous, sorrowful, and glorious mysteries of the life of Jesus Christ with his Blessed Mother. That is not what not Jesus referred to as “meaningless repetition” of prayers (Mt.6:7); the Rosary is also a prayer method that helps us enter into union in Christ with Mary as guide.
The Rosary, though clearly Marian in character, is at heart a Christocentric prayer. In the sobriety of its elements, it has all the depth of the Gospel message in its entirety, of which it can be said to be a compendium. It is an echo of the prayer of Mary, her perennial Magnificat for the work of the redemptive Incarnation which began in her virginal womb. With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love. Through the Rosary the faithful receive abundant grace, as though from the very hands of the Mother of the Redeemer (St. John Paul II, Rosarium Virginis Mariae, #1).
True, a lot often we may seem to “lose” many battles when we try to stand for what is true and good but in the end, we actually “win” the war against evil, the greatest victory Christ had gifted us, our salvation. That is why in Marian prayers like the Rosary as well as in hymns in her honor we ask her prayer for us sinners to be saved from hell and be brought to her Son Jesus Christ in eternity. That’s the final victory we all hope for in praying and living out the Holy Rosary with Mary. But first, lose ourselves to Jesus like Mary, even Jonah. Happy feast of our Lady of the Holy Rosary!Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (our email, lordmychef@gmail.com)
Artwork by Mr. Darwin Lance Arcilla, Campus Ministry, OLFU-Valenzuela City.
Lord My Chef Daily Recipe for the Soul, 09 July 2025 Wednesday in the Fourteenth Week of Ordinary Time, Year I Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory to you, most loving God our Father in making us so strong beyond our knowing like Joseph in the first reading when he met after so many years his brothers who have sold him into Egypt; I could feel the strong tensions within him, of bursting into tears of joy and sadness, pain and healing when he finally met again his brothers who disowned him and sold him --- Of that lingering feeling within him of being lost, a lost one so sadly lost not due to his but own brothers' making.
When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).
I pray dear Jesus today for those many children so lost these days after they were given away by their own mother or after their parents have breakup in marriage; fill their emptiness within with your loving presence, Lord, while making them realize human love is always imperfect like our relationships; make them choose to become better not bitter despite their broken homes.
Most especially, I pray for those lost in life - those who have lost their dreams, their faith, their belief in others; help us find them, Jesus and lead them back to you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Simbang Gabi-2 Homily, Tuesday, 17 December 2024 Genesis 49:2, 8-10 <*[[[[>< + ><]]]]'> Matthew 1:1-17
Photo by Atty. Polaris Grace R. Beron atop Mt. Sinai in Egypt, May 2019.
Some of you must have noticed – even sang – the title of our second Simbang Gabi homily is from the lyrics of the song Lost Stars of the 2013 movie “Begin Again” starring Keira Knightley, Mark Ruffalo, Adam Levine and James Corden.
Every time the Advent season would come since the pandemic in 2020, Lost Stars would always come to my mind as it has some semblance with Isaiah’s prophecy about the coming of the Messiah when peace would finally be achieved with predators and preys living in harmony. It is a passage so lovely that it is used twice or thrice during Advent until Christmas.
Then the wolf shall be a guest of the lamb, and leopard shall lie down with the kid; the calf and the young lion shall browse together, with a little child to guide them. The cow and the bear shall b e neighbors, together their young shall rest; the lion shall eat hay like ox. The baby shall play by the cobra’s den, and the child lay his hand on the adder’s lair (Isaiah 11:6-8).
See now its semblance with Lost Stars and if you know the song, sing it:
And God Tell us the reason youth is wasted on the young It's hunting season and this lamb is on the run We're searching for meaning But are we all lost stars Trying to light up the dark?
Who are we? Just a speck of dust within the galaxy Woe is me
If we're not careful turns into reality Don't you dare let our best memories bring you sorrow Yesterday I saw a lion kiss a deer Turn the page, maybe we'll find a brand new ending Where we're dancing in our tears
Begin Again and Lost Stars are unlikely movie and song for Christmas but you will be surprised that they are indeed so perfectly apt for this season which is about love and loss, friendships and ties, hopes and dreams of a better future.
Christmas is actually a story about mankind “beginning again” in Jesus, of us like the prodigal son who was a “lost star” but found again by Christ. These realities we find in both our readings today from Genesis and from Matthew’s account of the genealogy of Jesus.
The world had always been at a loss since the fall of Adam and Eve. Mankind was in darkness that is why God sent His Son Jesus so that we can “begin again” no longer as “lost stars trying to light up the dark” but this time sharing Christ who is the true light of the world as we have reflected yesterday.
Like in that movie Begin Again, the coming of Jesus did not simply happen. There were a lot of twists and turns in the lives of the different characters in the story who were totally unaware and uncertain of what would happen next but, as every good love story would end, and they lived happily ever after.
Photo by author, BED Chapel, Our Lady of Fatima University, Valenzuela City, 2022.
The same is true with the coming of Jesus and with us today: how amazing and interesting that our Savior came from a lineage of family just like ours – imperfect even crazy and weird people. But, the good news is, eventually at the coming of Jesus, everything was neatly tied up by God in His grace we tremendously enjoy now.
Both the first reading and the gospel traced to us the roots of Jesus to the very beginning of Israel and Judaism, from Abraham, Isaac, Jacob and his sons led by Judah from whom came their greatest King, David, an ancestor of the Christ.
Of Jacob’s twelve sons, we wonder why Judah was the one blessed when it was Joseph who saved them all from famine and gave them a new start in Egypt. In fact, Judah would have a son with his daughter-in-law Tamar who disguised herself a prostitute to lure him into sex so she can have a son after her husband, Jacob’s son died and left her childless. Their children were Perez and Zerah (Mt. 1:3).
Photo by author, San Fernando, Pampanga December 2022.
Meanwhile, if Tamar pretended to be a prostitute, the second woman in the Lord’s genealogy was actually a prostitute named Rahab who was the mamasan of the brothel in Jericho where the spies sent by Joshua hid before attacking the ancient city. Rahab welcomed the Israelite spies led by Salmon after securing a pledge from them to save her family after their attack. Jericho fell and so were Salmon and Rahab. They named their son Boaz who later married a pagan woman named Ruth that was a big no-no among jews at that time. They had a son named Obed who became the father of Jesse, the father of King David.
Known as the greatest king of Israel from whose lineage the Savior would come, David was not totally a good king. He sinned big time against God not once: first, he not only took the wife of his army officer but even had him killed in a scheme after Bathsheba got pregnant with Solomon. One of his sons in his previous wife overthrew him but was later beheaded by his loyalist soldiers that caused David deep sorrow to compose Psalm 51.
Photo by author, Fatima Avenue, Valenzuela City, December 2023.
Behind all those names in the Lord’s genealogy by Matthew are great materials for modern-day telenovela with its unique plots with exciting twists and turns.
However, we hear it proclaimed today as we shift our focus into the second aspect of Advent of preparing for the first coming of Christ more than 2000 years ago to remind us that Jesus did not just appear as an isolated human being. He came from God, no doubt about it, but, He is also intimately and crucially linked with the history of His own people. And because of that, so are we.
All four evangelists have as their primary objective in writing their gospel accounts the provence, or origin of Jesus Christ, the Promised One of God. That had to be clear before everything else because they have to established clearly the identity of Jesus Christ.
Matthew opened his gospel account with the genealogy of Jesus to remind us too today of our origin in faith in Christ who gives us a new beginning in God. May this second day of our Simbang Gabi be our new beginning, no longer a lost star but a true star in the eyes of God meant to light the dark in Christ. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
*You might be interested to listen to “Lost Stars”…better, watch “Begin Again” to warm your heart this Christmas.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Second Week of Advent, 10 December 2024 Isaiah 40:25-31 <*((((>< + ><))))*> Matthew 11:28-30
Photo by author, Advent 2019 in my previous parish.
Thank you, Lord Jesus for the gift of this Season of Advent, a time for new beginnings in God, a chance for me to prepare your way, O Lord, right here in my heart; I can hear your voice saying "Cry out!" but like Isaiah, I said, "what shall I cry out?" (Isaiah 40:6)
You speak of comforting your people, O Lord, but, how shall I comfort your people when I am afraid of difficulties in life?
How shall I comfort your people, O Lord, when I refuse to make time to visit the sick, listen to the cries of the poor, and stay with those at the margins?
How can I find your lost sheep, Jesus when I am also lost, grappling for which is true and just, finding no one to guide me too at how every valley shall be filled with love or every mountain and hill of pride be made low?
Fill me with your tenderness, loving God our Father in Jesus Christ; empty me of my pride and fill me with your humility, justice and love to seek out others who are lost, to comfort those who are weak, to guide those disappointed and disillusioned in not finding you Jesus in their home or school, in their church, among their family and friends, and among our fellow disciples. Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 26 November 2024
Photo by author, Pulong Sampalok, DRT, Bulacan, 23 November 2024.
Since my mom’s passing in May, I have finally been more resolved in having days off and overnight breaks after some bouts with depression and grief. Last Friday I went to DRT – Doña Remedios Trinidad – the final frontier of Bulacan province where the Sierra Madres link us with Quezon and Rizal provinces.
The Retirement Home of the Dominican Sisters of St. Joseph at DRT.
Named after the mother of former First Lady Imelda Romualdez Marcos, DRT was a barrio or barangay of the town of Angat. When Mrs. Marcos separated Valenzuela from Bulacan province in the mid-70’s to create the Greater Manila Area (GMA) that became Metro Manila in the 1980’s, DRT was separated from Angat to become the last and youngest town of Bulacan.
It was actually a homecoming for me after 27 years when I chose to be assigned at Galilee Home, our diocesan rehab for drug dependents before our ordination as deacons in 1997 found at the opposite side of the Dominican Sisters’ House of Prayer where I stayed last weekend.
The Dominican Sisters of St. Joseph were so kind to welcome me to their spiritual center and had promised to join them there every fourth Saturday to celebrate their Mass by staying overnight for my much-needed rest or sabbath.
Indeed, it was a Sabbath to me, a return to Paradise, so close with nature where time seems to stand still or at least goes so slowly.
Those bamboo fences remind me so much of my childhood days in Bocaue; see how modernity represented by the electric meter competing with the countryside’s laid back atmosphere.
What I like seeing all the nature around me is when my memory is shuffled to those days as a promdi when like these kids we ruled supreme on the streets, never worried of being run over by vehicles so kind to stop if we were playing.
Lahat kasali – pati poste! Kids playing Chinese garter.
As my childhood memory sauntered, I realized it was truly another setting than the city when at 545PM I heard a mother shouting to her children, “kakain na… uwi na!” and the kids obediently went home.
Lovely sunset….
The following morning, as usual, I woke up at 5AM. Prayed and did my warm up exercises and shortly before 6AM, I went off to walk. My destination was the view deck of DRT where a giant statue of the Blessed Virgin Mary stands right after the welcome arch.
So peaceful… as if the whole world is yours!
Every time I walk around Valenzuela, I just bring about 200 pesos in my pocket and nothing else – no glasses which I hate so much and likewise, no cellphones. I find these as distractions.
But, that Saturday morning, I brought along my cellphone in order to shoot scenes and of course the sunrise.
Late did I realize on my way back that I should have brought my glasses for better focus especially with the abounding bird species in the area of Pulong Sampalok.
Oh, they were so many but I failed to catch them in my camera phone because I had no glasses…
Actually, not related to my not bringing of glasses, I got lost that morning.
Instead of turning right from the Damascus circle, I made a left.
Funny too while walking, I felt something was wrong with my t-shirt – it was baligtad!
Since nobody was around not even houses in the area, I changed my shirt and went happily in my walking.
Barrio folks have always believed that in order to find one’s way in the forest or anywhere, one has to change his/her shirt. Baligtarin ang suot na damit kontra sa tiyanak.
But, despite that act of pagbaligtad of my t-shirt, I still got lost and went onto high steeps that really challenged me so greatly.
Many times I had to stop to catch my breath. Even the cyclists I have met admitted it was a very steep climb while others opted to walk with their bikes.
All in all, I walked 6.69 kilometers without reaching the view deck but, God, I found so many views I never expected that truly refreshed me!
As I got lost walking nowhere, I realized life’s parable – that the most joyful and loveliest things are found in ordinary places like along the sides of the road like these plants and flowers as well as rock formations.
Many times in life, it is actually a grace to go nowhere, to get lost once in a while and simply keep on walking, trusting God for He would always find us a way to Him. Within.
Even met my former student in High School riding with his cousins to visit their lot in the area that Saturday!
What I like most as I have mentioned earlier are the natural fences people have in the countryside like these lovely garden at a store I passed by…
Even dogs seem to be most kind here… not a single dog barked at me despite my getting lost in their area!
Unfortunately, there have been a strong influx of settlers in DRT with presumably big people buying out large tracts of lands for future developments. What an ugly sight to see barbed wires in the mountain area.
And… whoa!
Or, is it the installation of the post that was wrong? Some misplaced priorities that destroy nature.
What kind of road construction is this?
Meanwhile… we are not sure if these are indicative of the climate change at all….
Join me next month in my “Friday I’m In Love” journey to cure my grief as I take you to Dumaguete City. Thank you for the visit! God bless!
I don't care if Monday's blue Tuesday's grey and Wednesday too Thursday, I don't care about you It's Friday, I'm in love Monday you can fall apart Tuesday, Wednesday, break my heart Thursday doesn't even start It's Friday, I'm in love (Friday I'm In Love by The Cure)