“Wake Up Everybody” by Harold Melvin & the Blue Notes (1975)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 06 December 2020
Photo by Dr. Mylene A. Santos, MD, Katmon Harbor Nature Sanctuary, Infanta, Quezon (03 December 2020).

Finally got a song so perfect for this Second Sunday of Advent that speaks so well of being awake, awaiting judgement day by leading a life of loving service to others. It peaked on top of the Hot Soul Singles chart of 1976 for two weeks that launched the careers of some of the big names in R&B during that great decade of 1970’s.

My dear readers and followers, welcome Harold Melvin and the Blue Notes doing the original version of Wake Up Everybody.

Wake up everybody no more sleepin' in bed
No more backward thinkin' time for thinkin' ahead
The world has changed so very much
From what it used to be
There is so much hatred war an' poverty
Wake up all the teachers time to teach a new way
Maybe then they'll listen to whatcha have to say
'Cause they're the ones who's coming up and the world is in their hands
When you teach the children teach em the very best you can

The world won't get no better if we just let it be
The world won't get no better we gotta change it yeah, just you and me

Since its release in 1975, Wake Up Everybody has been covered by other artists not only in the US but also in Great Britain and France. During the 2004 US elections, it was covered by various prominent R&B artists with some rappers to urge young people to go out and vote. John Legend also did a cover of the song in 2010 with The Roots featuring Common and Melania Fiona.

Perhaps because of its theme and lyrics, the song has always been considered as political but, hey! even Jesus and John the Baptist were also accused of political leanings in their preachings about truth, dignity of every person, and value of life!

It is said that music is the food of the soul that when a song is so true and really good, it will always present the gospel values of Jesus Christ which is the case in most protest songs of the 60’s and 70’s like Wake Up Everybody.

See how the composers of this classic – John Whitehead, Gene McFadden, and Victor Carstarphen -have consciously or unconsciously incorporated Advent thoughts and theology in Wake Up Everybody that is still so true today:

Wake up all the doctors make the ol' people well
They're the ones who suffer an' who catch all the hell
But they don't have so very long before the Judgment Day
So won'tcha make them happy before they pass away
Wake up all the builders time to build a new land
I know we can do it if we all lend a hand
The only thing we have to do is put it in our mind
Surely things will work out they do it every time

The world won't get no better if we just let it be
The world won't get no better we gotta change it yeah, just you and me

Next to the lyrics, what makes this song so Advent-ish is its slow and cool instrumentations at the beginning of the song that bursts under control with the soothing voice of the late Teddy Pendergrass taking over, sounding so calming yet hits hard through one’s inner core without being preachy either.

That is how Advent happens: Jesus comes to us whenever we proclaim and embrace his gospel of repentance, doing what is right and good to everybody, when we wake up from our life of sins and evil, and indifference with others.

Listen, and wake up to this classic piece and have a blessed Second Sunday of Advent!

Posted on Youtube by yxyoic in 24 September 2011; licensed to YouTube by SME (on behalf of Epic); ARESA, BMG Rights Management (US), LLC, CMRRA, BMI – Broadcast Music Inc., Warner Chappell, PEDL, LatinAutorPerf, LatinAutor – Warner Chappell, UNIAO BRASILEIRA DE EDITORAS DE MUSICA – UBEM, LatinAutor – SonyATV, LatinAutor – UMPG, and 7 Music Rights Societies.

Why are violets blue?

Quiet Storm by Fr. Nicanor F. Lalog II, 30 November 2020
When we were growing up
discovering the power of love,
these nursery rhymes
were so sublime
we used to find
  every Valentine's
without knowing why
"Roses are red,
Violets are blue,
Sugar is sweet.
So are you.
And I love you!"
Red means love
but what about blue
that has become violet too?
It is funny, though
now that I have become 
a priest and pastor
that I have come to know
why violets are blue:
According to one review,
violets mean
fidelity, humility,
modesty and simplicity
that to give
a violet is to reply
"I love you too!"
Like the season of Lent
when everything is violet,
Advent's shade is in blue
to keep things subdued
as we try to imbue 
value of patience and vigilance too. 
During Advent, violets are blue
the hue of God's mercy, that is so true.
In these four Sundays before Christmas
hear my prayer to you, dear Jesus
as I borrow the rhyme from "Mother Goose":
"Roses are red,
violets are blue;
let your Advent come true
because I love you too!" 

*All photos by author from our Advent celebrations in the parish this year 2020 (topmost collage) and last year 2019 (collage above). Flower arrangements by our liturgy commission head Ms. Imelda Santiago and Ms. Lucila Verana; am so thankful to their dedication and creativity in the past eight years, learning everything by experience, nurtured by prayer.

Following Jesus on the road

Quiet Storm by Fr. Nicanor F. Lalog II, 22 November 2020
Photo by author, Petra at Jordan, May 2019.
"As Jesus approached Jericho
a blind man was sitting by the roadside begging"
So many times I see myself in him
blinded by sins
and false securities
preferring to remain
at the safe side
at home with my comfort zone;
but soon 
I get tired of begging
of being blind
deciding to leave the roadside
to finally meet Jesus,
asking him to restore my sight.
O what a scene to behold
of the beautiful journey
that unfolds
only if I go 
to the middle of the road
to be with the Lord! 
Photo by author, a sycamore tree in Jericho, May 2019.
"At that time Jesus came to Jericho;
but Zacchaeus was short in stature"
So often in life
Jesus truly intends to pass
through wherever we are
only to test
if we would dare
to rise above our selves
to see and meet him there;
the key is to admit reality
that we are always short
in moral standing
but never in humility
if we can truly
forgo everything
then we see its beauty
when from the middle of the road
the Lord looks up to us
calling us to come down
for he had come to be with us!
Photo by Mr. Roland Atienza, 12 June 2019.
This is the most lovely 
thing I have heard
the Lord said:
"Those whom I love,
I reprove and chastise.
Be earnest, therefore, and repent.
Behold, I stand at the door
and knock.  If anyone hears my voice
and opens the door, then I will 
enter his house and dine with him,
and he be with me."
The Lord always comes,
bidden and unbidden,
but, are we open to meet him,
willing to leave
the roadside, climb a tree
if needed or turn the knob
to see and meet him?
Yes, Jesus is always passing by,
do not let yourself be left behind.

Leave the sidewalk, join Jesus on the street to see more

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week XXXIII, Year II in Ordinary Time, 16 November 2020
Revelation 1:1-4; 2:1-5     >><)))*>  +  <*(((><<     Luke 18:35-43
From Facebook, nuns bringing relief goods during the COVID lockdown last summer.

God our Father… I cannot find the words to tell you what is in my heart as I saw the images of devastations and sufferings of your people these past days. Part of me feels thankful for my lesser worries like not having running water and other things but my heart goes out to those people still trapped in floods with little or no food and water at all.

Sufferings are all around us, dear Father. Hear our pleas, especially the cries of children, of mothers, and of elderlies.

It is true that we are partly to be blamed for these sufferings as we have refused to alter our lifestyles that destroy the environment. Worst of all, of our refusal to take an active part in choosing and electing credible leaders in government.

Like the people of Ephesus, we are good at speaking out against wickedness but have merely remained at the sides, preferring to stay in our comfort zones.

Yet I hold this against you: you have lost the love you had at first. Realize how far you have fallen. Repent, and do the works you did at first. Otherwise, I will come to you and remove your lampstand from its place, unless you repent.

Revelation 2:4-5

Fill us with your Holy Spirit, Father, to courageously follow your Son Jesus Christ on the street as he passes by like that blind man sitting by the roadside begging; but, upon hearing Jesus was passing by, he left the roadside to come to Jesus on the street.

Like him, we pray, “Lord, please let me see” (Lk.18:41). Amen.

Image from pinterest.com.

Imitating the attitude of Christ

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Martin de Porres, Religious, 03 November 2020
Philippians 2:5-11  +++ ||| +++   Luke 14:15-24
Photo by author, Chapel of the Holy Family, Sacred Heart Center for Spirituality, Novaliches, 2018.

Brothers and sisters: Have among yourselves the same attitude that is also yours in Christ Jesus. Who, though he was in the form of God, did not regard equality with God something to be grasped.

Philippians 2:5-6

God our Father, I feel too small, even ashamed before you today as I prayed on your words through St. Paul; it is not just a very tall order but the sad part is the fact that we have all known it all along since our catechism days in school or the parish but rarely put into practice.

We admit it is the fundamental rule of Christian life, to be like Jesus Christ your Son who had come to show us the way back to you is by emptying one’s self for others, to be one with others especially in their pains and sufferings, of being the last, being the servant of all, being like a child.

Unfortunately, we always find it so difficult to learn.

Partly because we lack the very attitude of Jesus Christ we must first imitate according to St. Paul.

And that is the attitude of being small, being the least.

Exactly like St. Martin de Porres:

From Pinterest.com

Such was his humility that he loved them even more than himself and considered them to be better and more righteous that he was. He did not blame others for their shortcomings. Certain that he deserved more severe punishment for his sins than others did, he would overlook their worst offenses. He was tireless in his efforts to reform the criminal, and he would sit up with the sick to bring them comfort. for the poor he would provide food, clothing and medicine.

Homily by St. Pope John XXIII at the Canonization of Saint Martin de Porres in 1962

So often, our attitude is like with those invited by the king to his great dinner: feeling great, feeling so important with themselves that they find no need to be with others that they all turned down the invitation.

Sometimes our arrogance and high regard for ourselves miserably fail us in being like Jesus; hence, we continue to be divided into factions because no one would give way for others that lead to peace and harmony.

Teach us Lord to change that attitude of greatness in us with an attitude of smallness, of leaving a space for others in our lives so we can all work together as one community of believers in you like St. Martin de Porres and all the other saints. Amen.

Makita o makilala?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-29 ng Oktubre 2020
Larawan mula sa catholicnewsagency.com.
Sa pagdiriwang ng kapistahan
ni San Judas Tadeo kahapon
may isang magandang tagpo 
na kay inam nating balikan
upang pagnilayan
kanyang tanong kay Jesus
noong Huling Hapunan:
"Panginoon, 
bakit po sa amin lamang kayo
magpapakilala nang lubusan
at hindi sa sanlibutan?" (Jn.14:22)
Mahiwaga at matalinhaga
ang tugon ng Panginoon:
"Ang umiibig sa akin ay tutupad
ng aking salita;
iibigin siya ng aking Ama,
at kami'y sasakanya at
mananahan sa kanya." (Jn.14:23)
Bakit nga ba hindi na lamang
magpakita si Jesus sa lahat upang 
mawala na pagaaalinlangan,
at iba pang mga katanungan?
Maski naman magpakita si Jesus 
marahil wala pa ring maniniwala 
hangga't hindi natin siya nakikilala
sa mukha ng bawat kapwa: 
hindi bagay o gamit si Jesus
na basta-basta lamang nakikita 
ng ating mga mata ---
Siya ay Persona: 
makikilala lamang 
ng isang pusong bukas
handang tumanggap
at tularan Kanyang pagmamahal
upang Kanyang panahanan
tungo sa personal na ugnayan.
Photo by Pixabay on Pexels.com
Hanggang ngayon ito pa rin
ang ating tanong sa ating panahon
at bakit nga kaya nagkagayon?
Tuwing magkokomunyon
"Amen" ang ating tinutugon
bago tanggapin
Katawan ng Panginoon
na marahil atin ngang nakikita
nguni't hindi nakikilala
dahil puso ay ipininid
naging manhid
sa daing ng bawat kapatid?
Ang Diyos ay pag-ibig
na siyang Kanyang larawan
at wangis sa atin Kanyang ipinaris;
kung pag-ibig ay ating inalis,
ang lahat sa atin ay malilihis
makita man natin si Jesus di natin Siya makikilala!

Larawan ay kuha ni Lucas Jackson ng Reuters ginamit sa The Economist, 2019.

Jesus in our relationships

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week XXX, Year II in Ordinary Time, 27 October 2020
Ephesians 5:21-33     +  >><)))*>  +  >><)))*>  +  >><)))*>  +     Luke 13:18-21  
Photo by Mr. Jim Marpa, 2018.

Brothers and sisters: Be subordinate to one another out of reverence for Christ.

Ephesians 5:21

What a beautiful admonition to us all this day by St. Paul and a wonderful prayer too to you, O God our Father that we need to pray more often in our world where relationships are getting complicated, very fleeting, and sometimes misleading and hurting.

May Jesus Christ be revered as basis and foundation of our every relationship in life so that the ties that bind us as couples, families, siblings and society may become more human, more loving, and more faithful.

So often, we look down upon your words as too old-fashioned and even outdated for the present situation like the defined codes of relationships St. Paul talks about in his Letter to the Ephesians; but, the sad truth is we have only changed the language nuances to make us sound more just these days without really removing the old obligations of the weaker ones with the stronger ones, like wives to husband, children to parents, and slaves to masters.

Grant us wisdom through the Holy Spirit to base all our relationships only in Jesus Christ who had come to bring us closer to you, God our Father.

May we find the value of many little things we take for granted like respect and being fair so essential in our relationships with everyone beginning in our homes, in our family circles where the kingdom of heaven always begins. Amen.

Growing in Jesus

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Saturday, Week XXIX, Year II in Ordinary Time, 24 October 2020
Ephesians 4:7-16     >><)))*>   +   <*(((><<     Luke 13:1-9
Motorized procession or “Paglilibot” of the Blessed Sacrament around our Parish last summer at the height of COVID-19.

Praise and thanksgiving to you, God our merciful Father for the grace of some bit of good news these past few days with the declining number of COVID-19 infections specially in the National Capital Region. We are still far from controlling the spread of corona virus but that is enough for us to rejoice! Thank you, dear God!

As we come to close this week and inch closer to the penultimate month of 2020, we pray like St. Paul that we may live holy and righteous lives worthy of our dignity in Jesus Christ your Son.

Rather, living the truth in love, we should grow in every way into him who is the head, Christ, from whom the whole Body, joined and held together by every supporting ligament, with the proper functioning of each part, brings about the Body’s growth and builds itself up in love.

Ephesians 4:15-16

Make us grow in you, dear Jesus: let us see and find you in things and events in our lives.

Make us see ourselves first of all in need of seeking your forgiveness and mercy for our many sins to cleanse ourselves of any claims to self-entitlement as you have warned the people in today’s gospel.

Most of all, may our lives bear fruits like in the parable of the fig tree wherein we keep in mind, always aware of our identity in you, dear Jesus so that we may live accordingly in the grace of the Father through the Holy Spirit. Amen.

Restore all things in Christ

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Teresa of Avila, Virgin and Doctor of the Church, 15 October 2020
Ephesians 1:1-10     <*(((><<  || + + + ||   >><)))*>     Luke 11:47-54
Photo by Dr. Mai B. Dela Peña at a Carmelite Monastery in Israel, 2016.

You know so well, O God, how we must pray to you that you have taught St. Paul one of the most beautiful prayer – and greetings – we can all recite individually or communally when gathered in your name.

Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavens, as he chose us in him, before the foundation of the world to be holy and without blemish before him.

Ephesians 1:3-4

So beautiful are these words showing to us our blessedness in Jesus Christ! If we could all be aware of our blessedness in you that springs from your infinite love for us poured by Jesus Christ at the Cross, maybe there would be less chaos in the world today.

Forgive us in wasting your blessings, exchanging them for fleeting pleasures of fame and wealth that set us apart from one another. Worst, in misleading others away from you with our sinful ways of life like the enemies of Jesus in today’s gospel.

Help us restore all things in your Son, dear Father, like St. Teresa of Avila who taught us to be mindful always of Jesus Christ’s love for us.

Whenever we think of Christ we should recall the love that led him to bestow on us so many graces and favors, and also the great love God showed in giving us in Christ a pledge of his love; for love call for love in return.

St. Teresa of Avila, Office of Readings, October xv

St. Teresa of Avila, pray for us!

From Pinterest.com.

Being clothed with Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Week XXVIII-A in Ordinary Time, 11 October 2020
Isaiah 25:6-10     ><)))*>     Philippians 4:12-14, 19-20     >><)))*>     Matthew 22:1-14
Photo by author, Our Lady of Mount Carmel of the Holy Family, Guiguinto, Bulacan (2018).

As we end the series of teachings in parables by Jesus directed to the chief priests and elders of the people, St. Paul concludes his Letter to the Philippians in our second reading with words so moving for a man awaiting trial and sure death, giving us a glimpse at how this great Apostle of the Lord looked at the most ordinary things in life.

Brothers and sisters: I know how to live in humble circumstances; I know also how to live in abundance. In every circumstance and in all things I have learned the secret of being well fed and of going hungry, of living in abundance and of being in need. I can do all things in him who strengthens me.

Philippians 4:12-14

Wow! Here we find St. Paul at his best and finest, with his mastery of language at the service of his innermost thoughts and feelings, indicating his transformation from the many hardships and difficulties he had gone through as an Apostle and suffered as a prisoner.

Like St. Paul, there are times we experience that perfect balance in life called equilibrium when we are able to bridge the distance between our mind and our heart with Jesus at the center amid so many trials and difficulties.

Most of all, we see in this short passage how St. Paul accepted both living in need and in abundance with calmness and composure because of Jesus Christ who strengthened him!

What an encouragement for us all in this time of pandemic to remind us of learning to adjust to situations, that true peace within comes not from abundance or scarcity of material goods but of letting go and letting God in our lives. St. Paul witnessed to us the centrality of the Lord’s teaching of denying ourselves, taking our cross and following Jesus.

Most of all, in St. Paul we find what is to be clothed in Christ or “to put on Jesus Christ” (Rom.13:14) by accepting God’s invitation to salvation through his Son as the parable of the wedding feast tells us in our gospel this Sunday.

Jesus again in reply spoke to the chief priests and elders of the people in parables, saying, “The kingdom of heaven may be likened to a king who gave a wedding feast for his son. He dispatched his servants to summon the invited guests to the feast, but they refused to come. A second time he sent other servants… Some ignored the invitation and went away, one to his farm, another to his business. The rest laid hold of his servants, mistreated them, and killed them. The king was enraged and sent his troops, destroyed those murderers, and burned their city.

Matthew 22:1-4, 5-7

Do not ignore God’s invitation; carpe diem (seize the moment).


Photo by Angelo N. Carpio, January 2020.

Jesus continues to direct his parables to the chief priests and elders of the people not really to shame them and expose their sinister plots against him but more in the hope of converting them, of giving them the chance of getting into God’s kingdom in heaven.

That is how great is his love for everyone, especially the sinful even if they would not admit it — just like us!

Keep in mind that Christ speaks always in the present and this parable is also meant for us who feel “entitled” in may ways like the chief priests and elders at that time. Interestingly, today’s parable to a large extent has to be taken in the context of the Sunday Mass, the prefiguration of the wedding feast in heaven to which we are all invited.

But how can we get to the wedding feast in heaven if we feel so sure like the chief priests and elders that we refuse to accept God’s invitation?

The Eucharist is the summit of our Christian life where we receive Jesus Christ in words proclaimed, in his Body and Blood, and among the people gathered. Every day Jesus is inviting us to partake in his Sacred Meal to be nourished and get our bearings in life through him like St. Paul.

See how before the pandemic, people refused to celebrate Mass and other Sacraments; but, when quarantine measures were implemented with the suspension of public Masses, everybody wanted to go to churches and receive the Sacraments, specially Holy Communion and Baptism, as well as Confession and Anointing of the Sick!

Photo from Shutterstock/Aleteia.

After seven months of pandemic, many of us have learned to adjust to the new situation but sadly, many have gone back to totally ignoring the Sunday Mass. Worst is at how some have considered online Masses as “video-on-demand” making Jesus Christ a “commodity” anyone can have when most convenient. Pope Francis had reminded us last summer that online Masses are not the norm but a response to the pandemic. Nonetheless, we still have to dispose ourselves properly when celebrating with online Masses like in actual live Mass in a Church and strive to be punctual and avoid doing other things during the online celebration.

In giving us these modern means of communications, God continues to invite us to come to him and gather in his name as a family in our homes for the Sunday online Masses and other liturgical activities that nourish our souls so essential in these trying times. Like the king in the parable today who had to invite guests thrice to his son’s wedding feast, God gives us all the opportunities and chances to celebrate in his gift of salvation through Jesus in the Eucharist which is the summit of Christian life.

May we not miss every opportunity!

When I was assigned to our diocesan schools during my first ten years in priesthood, I used to tell my students that God’s mercy and forgiveness are unlimited but there are acts that can have irreversible consequences like getting involved in a murder, getting pregnant outside marriage, or being caught in a video scam. I would tell them that God will surely forgive you and give you many chances in life while people like your family and friends including those you may have hurt may also forgive and accept you; however, you cannot escape the consequences of those acts that will surely limit your freedom and change forever your situations in life. Bottomline is, do not let yourself be missed out in accepting God’s invitation to his feast of life and salvation by following the path of holiness that beings in the Holy Mass.

The first reading from the Prophet Isaiah directs our attention to “that day” when God would save us and welcome us into heaven symbolized by the feast or banquet with great food and drinks. The good news is we are all invited to his feast, assured with a seat and it would only be our fault to not make it there, either by refusing it or not getting dressed properly.


Being properly dressed is always a sign of maturity.


Photo by Ezra Acayan/Getty Images, 09 February 2020, Baclaran Church.

“The servants went out into the streets and gathered all they found, good and bad alike, and the hall was filled with guests. But when the king came in to meet the guests he saw a man there not dressed in a wedding garment. The king said to him, ‘My friend, how is it that you came in here without a wedding garment?’ But he was reduced to silence. Then the king said to his attendants, ‘Bind his hands and feet, and cast him into the darkness outside, where there will be wailing and grinding of teeth.’ Many are invited, but few are chosen.”

As is often the case in his parables, Jesus pulled a surprise when he added another parable to this parable of the wedding feast that could have easily ended in the annihilation of those who rejected the king’s two earlier invitations.

God is the king who was so good that he never tired of inviting guests thrice to the wedding feast of his son, and this time he opened it to everyone! And here lies the clincher: though everyone is invited, guests were expected to come in proper attire.

We have learned at a very young age of getting properly dressed in an occasion. In fact, dressing properly is a sign of maturity. Some people especially in this age always claim what matters is the inside of the person not the outside appearance like clothes; but, they forget that the outside also indicates what is inside of us!

Clothes speak a lot of who we are and what we are that even St. Paul used several times the metaphors of clothes like “putting on the Lord Jesus” or being “clothed in Christ” as we have cited earlier.

See how the king went to meet the guests not just for pleasantries but for inspection that immediately his eyes caught the man not dressed in a wedding garment. The king was even courteous addressing the man as “my friend” when asked why he came not in a wedding garment.

Try to imagine the scene with that man “reduced to silence” meaning, he was guilty of not putting on a wedding garment even if he knew that was the occasion he was going to. He had been remiss of his duties and obligations, just like the wicked tenants last week or the merciless servant last month.


"Many are invited, but few are chosen" (Matthew 22:14) 

St. Matthew never failed to remind us these past weeks that our faith has no value if not translated into actions, if it does not bear fruits. Today, he reminds us to be properly dressed to become a part of the wedding feast of the Lord, of the need to be clothed in holiness, in charity, and kindness with others.

Moreover, with just barely two months to go before we end the liturgical year to usher in Advent in preparation for Christmas, Jesus tells us today to never feel so sure, even “safely assured” of getting into heaven like the chief priests and elders of his time that even if we celebrate Sunday Masses weekly, online or actual, nothing is final yet in this life until we all get into the hall of the wedding feast in heaven when we are judged for our good deeds.

For the meantime, let us not miss joining the “rehearsals” for that feast – the Sunday Mass we celebrate weekly when he invites everyone to come. Be sure to be properly dressed for the occasion, literally and figuratively speaking. Amen.

A blessed week to everyone!

Photo by author at Silang, Cavite, 22 September 2020.