Lent is restoring our broken relationships

40 Shades of Lent by Fr. Nicanor F. Lalog II
Friday After Ash Wednesday, 20 February 2026
Isaiah 58:1-9     +++     Matthew 9:14-15

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2024.*

God our loving Father,
thank you for this 
blessed season in Lent;
grant me the true spirit
of fasting,
of emptying my self
of my pride and sins
to be filled with your Spirit,
with your word,
with your love and justice;
in my fasting
and self-emptying,
help me create a space within
that shall restore 
my broken relationships
with you,
with others,
and even with my true self.

This, rather, is the fasting that I wish: Releasing those bound unjustly, untying the thongs of the yoke; setting free the appressed, breaking every yoke… Then your light shall break forth like the dawn, and your wound shall quickly be healed; your vindication shall go before you, and the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer, you shall cry for help, and he will say: Here I am! (Isaiah 58:6, 8-9)

Show me, Lord Jesus
those "bonds of injustice"
and "thongs of the yoke"
you are calling me
to undo;
it is so easy to identify
the many injustices
and oppression
happening in the society
that are indications
of the very inequalities
I do against my family members,
to those in my close circle of friends
and those around me.

Let me fast,
Lord,
according to your
desire and design
that is to make you present
among us so that
whenever anyone would
cry to you for help,
they may hear through me
your voice and presence,
"Here I am!"

Lord Jesus Christ,
you have given me
with so much
and I have given you
with so little;
teach me
to give more of myself,
more of my time,
most especially,
more of you
in me.
Amen.

Household of God

Lord My Chef Daily Recipe for the Soul, 28 October 2025
Tuesday, Feast of St. Simon & St. Jude, Apostles
Ephesians 2:19-22   ><))))*> + ><))))*> + ><))))*>   Luke 6:12-16

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.*

Brothers and sisters: You are no longer strangers and sojourners, but you are fellow citizens with the holy ones and members of the household of God built upon the foundation of the Apostles and prophets, with Christ Jesus himself as the capstone. Through him the whole structure is held together and grows into a temple sacred in the Lord; in him you are also being built together into a dwelling place of God in the Spirit (Ephesians 2:19-22).

How lovely to hear
those words of St. Paul
in these times of great divisions
among us not only in politics
but in almost every topic!
What is most painful,
O Lord Jesus Christ is how
some among us have become
numb and callous of each other,
unmindful of things they say
especially of those suffering 
and in pain; with the little cellphone
each of us holding so addictively
the whole day, we have created our
own self-centered world
totally unmindful of others.

On this Feast of your
two great Apostles,
St. Simon and St. Jude 
who were poles apart 
in their differences
as persons and backgrounds,
may we realize that we are not 
"strangers and sojourners" 
but are" fellow citizens",
and "members of the 
household of God" in you,
Jesus Christ who is at the center
of this household as cornerstone.

Help us, Lord Jesus,
to imitate Sts. Simon and Jude 
who built up your Church, 
your household of God here on earth;
fill our hearts with the zeal 
and ardent love for you 
and your Church like Simon 
called the Zealot:
in this time when Catholics 
in the country are declining
in numbers as well as in professing
their faith, may we have the enthusiasm 
to make you known, Jesus,
in our loving actions of witnessing;
grant us also the strength,
clarity and courage like that of
St. Jude Thaddeus in dealing with
the many contradictions of the world
we live in today as Catholics and 
Christians:  
"But you, beloved, 
build yourselves up on your 
most holy faith; pray in the Holy Spirit;
keep yourselves in the love of God;
wait for the mercy of our Lord Jesus
Christ unto eternal life.
And convince some,
who doubt..." (Jude 20-22).

Bless us, dearest Jesus,
through the help St. Simon and
St. Jude, to rediscover
the beauty of our Christian
faith and of our Catholic Church
by working hard to build it up
without tiring through our silent 
and peaceful witnessing
of the Gospel.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City

Rebuild, repair, create in God

Lord My Chef Daily Recipe for the Soul, 24 September 2025
Wednesday, Twenty-Fifth Week in Ordinary Time, Year I
Ezra 9:5-9     <*((((><  +  ><))))*>     Luke 9:1-6

Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protest this was following exposes of flood control anomalies. Bulacan province has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)

God our loving Father,
today I feel like Ezra,
praying filled with
shame
sadness
and hopes
at how we can
rebuild,
repair
and create
in you something good
for our country.

“My God, I am too ashamed and confounded to raise my face to you, O my God, for our wicked deeds are heaped up above our heads and our guilt reaches up to heaven… And now, but a short time ago, mercy came to us from the Lord our God, who left us a remnant and gave us a stake in his holy place; thus our God has brightened our eyes and given us relief in our servitude… in our servitude our God has not abandoned us; Thus he has given us new life to raise again the house of our God and restore its ruins, and has granted us a fence in Judah and Jerusalem” (Ezra 9:6, 8, 9).

Like Israel of Ezra's time,
your know so well,
God our Father
how our country
the Philippines
had always been guilty
of putting into power
corrupt and evil men and women
without any respect for you and
your people especially the poor
and suffering;
as a nation, we have always
been fragmented
not only among each other
but within ourselves,
doing things contrary
to your precepts
that corruption in government
had sunk deeper
into wholesale looting
of government money and resources
at the expense of the poor
and suffering.

Scene at a wedding inside the flooded Barasoain Church in Malolos City, 22 July 2025; photo by *Aaron Favila of Associated Press.*

We are all angry.
Very angry, God our Father
for the shameless
people tasked to provide
us with infrastructures
and services that are
either non-existent or
substandard
because they have
looted the funds!

But, help us,
Lord,
how we shall go from
here in
rebuilding our nation,
our government,
our institutions 
including the Church
where some parishes
as well as priests
are beneficiaries
of the stolen money;
how can we repair
not only the buildings
but the lives of those
destroyed and humiliated
and how can we create
a more just
and humane
society in Christ Jesus
so that this systematic
corruption
is finally 
put into end.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)